All Episodes

Episode 31: 4x Mrs. WBFF World Fitness Stephanie McHugh shares her mindset going into defending her title

Episode 30: WBFF PRO EDEN BOBO, how birth control almost cost her health and her personal goals.

Episode 29: Salt? Water overdose? Is Tech a "muscle killer"?

Episode 28: The comeback? Muscle Loss? Muscle gain?

Episode 27: 48 hour Social Media Detox

Episode 26: How did I get here?!? III Eps. 26

Episode 25: JC talks bout his drive behind losing 210lbs in 10mths

IFBB Pro Gabs, love the skin you're in!

Metabolic damage?! Fact or myth? Eps. 19

Relationships 101 with Channa Bromley Unfiltered eps. 16

Dr. Andrei Metelitsa, one of the worlds best dermatologists, shares beauty secrets and busts myths.

Kira “Taya Valkyrie” Forster Unfiltered eps 16

WBFF Pro Amanda Lifestyles Covid-19 experience

Angelina WBFF Pro and mother of 2, does an interview/ workout at the same time. Eps 15

How the hell did I get here?!! eps. 14

40+ Life Bobbie Cameron WBFF Pro Eps. 13

Best gaming / office chair? For less the $200?!?! Eps. 13

Best scale to measure fat loss?

Guest: Damian Robertson tattoo artist eps. 11

“Started From The Bottom Now We...” Eps.1

We're back, bitches!! pt. 2 eps 6

Today’s hottest fit, fads and myths - Solved pt.1 eps7

The Mentality of a Champ eps10

Supplement School with Evan Ward eps9

Today’s hottest fit, fads and myths - Solved pt.2 eps 8

We’re Back, Bitches! eps5

Unf#cking The World eps4

“Fitness Freak to Super Mom” eps3