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Unmuted by Nola cover art

All Episodes

Unmuted by Nola — 51 episodes

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Title
1

Maybe You Didn’t Miss It

2

Your Out-of-Office Is Telling on You

3

The Optimization Trap

4

Unmuted Court: The People v. Being Human

5

From Juneteenth to the Fourth of July: I Choose Blackness

6

The Life You Planned vs. The Life You Actually Got | Redefining Regret with Joyce Baker-Leggett

7

Can We Just Catch Up?

8

What Motherhood Taught Me About Work That No Leadership Book Did

9

Who’s the Daddy? And Other Questions We’re Still Answering

10

Doing It Out of Order (And Still Getting It Right)

11

There Is No Version of This That Works

12

Too Close to See It

13

You Can’t Out-Perfect Real Life

14

The Math Ain’t Mathing on This “We All Have the Same 24 Hours”

15

You Can’t Die Before Me

16

It Hits Different

17

Everyone Is Excited…So Why Am I Spiraling?

18

Who Am I Trying to Impress?

19

My Last Day at My Dream Job: Why Leaving Something Good Doesn’t Mean Something Went Wrong

20

How We Keep Going

21

Choosing What Lights Me Up (Even When It Doesn’t Go)

22

It’s Not That Deep: A Few Hot Takes for the New Year

23

Enough, Unlimited — On My Terms

24

Family Is Loving — and Layered — During the Holidays

25

Protecting Your Peace During the Holidays: Softness, Sanity, and Saying “No”

26

Little Joys, Big Chaos

27

The Human Hunger to Be Seen

28

When Enough Never Feels Like Enough

29

I’m Not Burned Out — I’m Just Full

30

The Restart Spiral

31

Building a Dream in Your Spare Time (ft. Kara)

32

When the Armor Starts to Pinch

33

It Keeps Happening: Lessons from New York, Leadership, and Motherhood

34

Fashion, Fitness & Fighting for Justice (with Kat)

35

Group Chat Therapy: Inside the Bat Cave

36

The Myth of Balance

37

The Courage to Speak (Even When It’s Messy)

38

Be Still and Know (When the World Feels Heavy)

39

Confessions of a Chronic Vacation Planner — The Aftermath

40

My Break-Up Letter to Hustle Culture

41

How Do You Even Make Friends as a Grown-Up?

42

Motherhood Isn’t a Rebrand — And Capacity Isn’t Yours to Assume

43

Where’s the Adult I’m Supposed to Escalate This To?

44

I Didn’t Thrive. I Endured.

45

They Just Know: The Deep Power of Representation

46

Strong Everywhere, Soft Nowhere

47

The Myth of Being Low Maintenance

48

The Door May Be Unlocked, But It’s Still Not Open

49

Her Hair. Her Beads. Her Boundaries.

50

Piece by Piece: An Origin Story

51

Trailer – Unmuted by Nola