All Episodes
Unplugged And Undeniable — 62 episodes
Ep. 60: Attitude and Effort closes this chapter with Olympian Lindsay Williams
Ep 59: Showing up and pursuing excellence with Emily Blau
Ep 58: The Future brings connection
Ep. 58: Embracing radical transparency and brutal honesty
Ep 57: Men and mental health with Croy Boudreau
Ep 56: Balancing Crossfit with ceramics and pandas with Games athlete Brian Burr
Ep. 55: Reliable and Determined with Lindsay Siolka
Ep 54: Crossfit Games athlete Anthony Davis moves mountains in weightlifting and in his community
Ep. 53: Strength from within and nutrition made simple with Jaime Barroso
Ep 52: Competition. The great, good, bad and the ugly
Ep.51: Diversity, renegades and Rage Against The Machine with Ring Of Honor performer Shane Taylor
Ep 50: Find your tribe in 2022 with Alice Halvorson
Ep 49: 2022 is the year of???
Ep 48: Aligning your confidence, building a business and making the Crossfit games with Ellen Renk
Ep 47: Anxiety over Holiday season eating!? How to stay on track plus a personal update
Ep 46: Parenthood and prospering with Pete Cataldo
Ep 45: Becoming a champion and always saying yes with Andrea Nisler
Ep 44: Being Organic And Supplementing Valid Information With Jordan Lips
Ep 43: Patience and Adversity with Jack Midtlien
Ep. 42: Fueling And Inspiring Everyone, with R.D. and Crossfit Games athlete Michele Fumagalli
Ep 41. Reach for the stars with MLW talent and actor/director Danny Limelight
Ep 40: Intuitive Eating from A to Z with Kourtney Johnson
Ep 39: Lowering stress, Tribalism and Consistency: Part 2 with Isaiah Bawek
Ep. 38: Part 2 With 4 time Crossfit Games athlete Kenzie Riley talking competitive Crossfit and her future!
Ep 37. Body positivity, Disordered Eating And Parenthood. Part 1 with Kenzie Riley
Ep. 36: Gratitude, Serving And Storytelling. Part 1 with Isaiah Bawek
Ep 35: Eating A Cheeseburger For 30 Straight Days While Developing A Healthy Relationship With Food, Part 1
Ep 34: Intuitive Eating, Moving and Thinking with Alice Halvorson
Ep. 33: Branding, Bending and Basic B's with Angela Knox
Ep 32: Medicine, Muscle and Mayhem with 4 Time Crossfit Games Athlete, Taylor Williamson
Ep 31: Personality, Podcasts, Puppies and Pregnancy with Niki Brazier
Ep 30: The Wild and Inclusively Dangerous with 2 Time Crossfit Games Athlete Elijah Muhammad
Ep. 29: Sunshine And Hard Times with Jesse Velasquez
EP 28: Diversity, Duluth and DMX with Marcus Watson
Ep 27: Coaching, Confusion and Coffee with Nik Reese
Episode 26: Sunshine, Self love and South Minneapolis with Emily Gonzalez
Ep 25: Reminiscing, Relationships and GOAT'S with Joey Custode
Episode 24: Mainstream Media, Menopause and Bacon with Amanda Thebe
EP 23: Pizza, Being Genuine and Aaron Rodgers with Ryan Kassim
EP 22: Make Content Great Again with "Make WOD's Great Again" owner, John Wooley
Episode 21: Unleash your inner boss with Stefanie Peters
Episode 20: Fitness modalities, goals, intentions and simple nutrition tips with the host!
Ep. 19: Growth, "Resolutions" and Unhealthy Comparisons with Ph.D Kasey Jo Orvidas
Episode 18: Fitness, fires, failure and frustration with Danny Yeager
Episode 17: All things fitness, hormones and moderation with Cara Dement
Episode 16: With entrepreneur, athlete and coach Ellen Renk
Episode 15: The Athletic Queen Of Saskatchewan, Amanda Ruller
Playback Monday: With Emily Field, registered dietician
Episode 14: Jordan Syatt brings passion
Episode 13: The "Soul Violinist" and Michael Jordan brand signed performer, Lee England Jr
Episode 12: Holly Janiszewski, dog enthusiast and fitness business owner
Episode 11: Omaur Bliss: A DJ and Personal Trainer rolled into one
Episode 10: With 6 time Crossfit Games athlete Andrea Nisler
Episode 9: with Pro wrestler Will Allday
Episode 8: With Gentry Cope
Episode 7: NPC Bikini competitor and future PhD Erin Avery
Episode 6: PSL1 Coach: Lee Brenon
Episode 5: With Australian Trainer and Nutrition Coach Jodie Walker
Episode 4: Michael Vespa
Episode 3: With Sharone Sapir M.S.
Episode 2: Chris Yang
Episode 1 with Emily Field