Unraveling the Knots cover art

All Episodes

Unraveling the Knots — 97 episodes

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Title
1

Shedding, Breakage or Hair Loss? Know the Difference

2

Are Hair Oils Actually Doing What We Think?

3

Are Black-Owned Hair Care Brands Being Targeted with The 4C Hijabi

4

Flat Twists or Cornrows? What Your Scalp Has Been Trying to Tell You

5

Why Afro-Textured Hair Deserves Proof with Nathan Puksta

6

Mid-2026 Hair Goals Check-In: What’s Working & What’s Changing

7

Hair, Art and Masculinity Conversations with The Story Priest

8

Are Hair Accessories Keeping You From Your Hair Goals?

9

Our Crazy Hair Stories: Lessons, Regrets & Laughs

10

Is It Really Safe To Tint Your Hair? The L’Oréal Hair Dye Controversy

11

The Great Unraveling: Reclaiming Your Roots Beyond the Braid

12

The Bond Repair Truth: Can You Actually Fix Damaged Hair?

13

The Soft Life Guide To A Simple & Practical Hair Routine

14

How To Stop Stress Induced Shedding & Reclaim Your Density

15

The Molecular Secrets to Keeping Your Hair Melanin & Beautiful

16

Blessing Osunniyi on Why Dinner Matters More Than Your Deep Conditioner

17

Are Hair Supplements Worth the Hype or Just Good Marketing

18

The Generational Hair Divide From Survival To The Digital Revolution

19

Essential Tips & Truths About Transitioning From Relaxed To Natural Hair

20

2025 Hair Reflections: Intentionality & Protein Treatment Mishap

21

Beauty Made Meaningful & Minimalist with Dr Tracey Hicks-Kearse

22

Unpacking Skin & Self-Worth with Dr Olasumbo Farayola Adelakun

23

Kaitlyn Schneider on Redefining Beauty & the Importance of Self Care

24

Curls, Community & Coffee Conversations with Asha Kabirou

25

How Hair & Public Health Quietly Intersect with Lynda Osadebe

26

From Runway Styles to Real Life Hair with Alaina Miller

27

How Jumoke Adeniyi- Balogun Found Freedom in Her Hair

28

Coils & Camouflage: Captain Tobi Almaroof's 4C Hair Journey

29

Island Roots & Natural Truths: Ameena Hardware-Adesina’s Hair Story

30

Edges, Crowns & the Truth About CCCA with Dr. Seyi Oni

31

Straight Strands, Coily Soul: Folu Seton’s Hair Journey

32

Hair, Healing and Unapologetic Authenticity, with Sile Bello

33

From Breakage to Breakthroughs, with Dr. Folake Kofo-idowu

34

Your Hair and the Real You with Summayyah Ojibara-Sadiq

35

Challenging Beauty Standards Through Art with Dami’s The Braided Girls

36

Unveiling the Secrets to Healthy Hair with the 4C Hijabi

37

Are Synthetic Ingredients Good for Your Natural Hair Growth?

38

Detangling Your Natural Hair

39

Crowning Glory: The Cultural History and Significance of Natural Hair in Nigeria

40

10 Interesting and Surprising Facts About Your Hair

41

Interesting Myths About Natural Hair

42

A Guide to Natural and Synthetic Ingredients for your Natural Hair

43

Easy Ways to Decode Haircare Product Ingredients

44

Water Temperature and Your Natural Hair

45

Some of the Hairstyles and Habits We’re Leaving Behind in 2024

46

Hair Products and Tools for Your Natural Hair

47

Color Your Hair the Natural Way

48

Serums…Do They Really Work? The Mielle Hair Oil Controversy

49

To Chebe or Not To Chebe

50

Drink Your Way to Healthy Natural Hair

51

Simple Ways to Repair Damaged Natural Hair

52

Plant Extracts for Your Natural Hair

53

A - Z of Protective Hairstyles (Part 3)

54

Water And Your Natural Hair

55

Eat Your Way to Healthy Natural Hair

56

Choosing a Natural Hair Salon

57

The Benefits Of Stretching Your Natural Hair

58

DIY vs Salon (Part 2)

59

DIY vs Salon (Part 1)

60

Reflecting on My 2024 Hair Resolutions

61

A-Z of Protective Hairstyles (Part 2)

62

A-Z of Protective Hairstyles (Part 1)

63

All Your Questions on Protective Hairstyles Answered

64

Your Natural Hair and Color

65

Answering All Your 4C Hair Questions

66

Getting Your Natural Hair Summer Ready

67

Greying and Natural

68

Oil and Your Natural Hair (Part 2)

69

Oil and Your Natural Hair

70

Of Curls and Coils: What You Need to Know About 4C Hair

71

Natural Hair Doesn’t Grow and 10 Other Myths We’re Debunking

72

Dos and Don’ts of Locs

73

What You Need to Know Before Starting Locs

74

Caring for Your Natural Hair During Menopause

75

Of Weaving and Threading: Celebrating the Nigerian School Girl Hair-Xperience

76

Postpartum Hair Care? Here’s What You Need to Know

77

Preggy Natural? Here's What You Need to Know

78

Caring for Your Child’s Natural Hair

79

Caring for Your Baby's Natural Hair

80

A - Z of Natural Hair (Part 2)

81

A - Z of Natural Hair

82

Hairspiration for the Newbie Natural

83

What You Need to Know As A Newbie Natural

84

Going Natural? Let's Help You Transition

85

New Year Resolutions: 2024, Hair We Come

86

All the Bad Hair Habits We’re Leaving Behind in 2023

87

The Mane Course: Holiday Edition

88

Natural Hair Hacks - Travel Edition

89

Hairspiration for the Holidays

90

Journeying to Resilient Body & Hair Through Intermittent Fasting

91

Are Natural Hair Salons the Enemies of Progress?

92

Hair Cleansing: To Co-wash or Just Wash

93

The Micro-Heroes of Hair Growth - Iron Edition

94

Waist Length Afro…Fantasy or Reality?

95

Products! Products! Products! The Problem of Dabbling with Plenty

96

On Learning to Love Thy Naija Roots & Kinks

97

Introduction