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Unraveling the Knots cover art

All Episodes

Unraveling the Knots — 85 episodes

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Title
1

The Soft Life Guide To A Simple & Practical Hair Routine

2

How To Stop Stress Induced Shedding & Reclaim Your Density

3

The Molecular Secrets to Keeping Your Hair Melanin & Beautiful

4

Blessing Osunniyi on Why Dinner Matters More Than Your Deep Conditioner

5

Are Hair Supplements Worth the Hype or Just Good Marketing

6

The Generational Hair Divide From Survival To The Digital Revolution

7

Essential Tips & Truths About Transitioning From Relaxed To Natural Hair

8

2025 Hair Reflections: Intentionality & Protein Treatment Mishap

9

Beauty Made Meaningful & Minimalist with Dr Tracey Hicks-Kearse

10

Unpacking Skin & Self-Worth with Dr Olasumbo Farayola Adelakun

11

Kaitlyn Schneider on Redefining Beauty & the Importance of Self Care

12

Curls, Community & Coffee Conversations with Asha Kabirou

13

How Hair & Public Health Quietly Intersect with Lynda Osadebe

14

From Runway Styles to Real Life Hair with Alaina Miller

15

How Jumoke Adeniyi- Balogun Found Freedom in Her Hair

16

Coils & Camouflage: Captain Tobi Almaroof's 4C Hair Journey

17

Island Roots & Natural Truths: Ameena Hardware-Adesina’s Hair Story

18

Edges, Crowns & the Truth About CCCA with Dr. Seyi Oni

19

Straight Strands, Coily Soul: Folu Seton’s Hair Journey

20

Hair, Healing and Unapologetic Authenticity, with Sile Bello

21

From Breakage to Breakthroughs, with Dr. Folake Kofo-idowu

22

Your Hair and the Real You with Summayyah Ojibara-Sadiq

23

Challenging Beauty Standards Through Art with Dami’s The Braided Girls

24

Unveiling the Secrets to Healthy Hair with the 4C Hijabi

25

Are Synthetic Ingredients Good for Your Natural Hair Growth?

26

Detangling Your Natural Hair

27

Crowning Glory: The Cultural History and Significance of Natural Hair in Nigeria

28

10 Interesting and Surprising Facts About Your Hair

29

Interesting Myths About Natural Hair

30

A Guide to Natural and Synthetic Ingredients for your Natural Hair

31

Easy Ways to Decode Haircare Product Ingredients

32

Water Temperature and Your Natural Hair

33

Some of the Hairstyles and Habits We’re Leaving Behind in 2024

34

Hair Products and Tools for Your Natural Hair

35

Color Your Hair the Natural Way

36

Serums…Do They Really Work? The Mielle Hair Oil Controversy

37

To Chebe or Not To Chebe

38

Drink Your Way to Healthy Natural Hair

39

Simple Ways to Repair Damaged Natural Hair

40

Plant Extracts for Your Natural Hair

41

A - Z of Protective Hairstyles (Part 3)

42

Water And Your Natural Hair

43

Eat Your Way to Healthy Natural Hair

44

Choosing a Natural Hair Salon

45

The Benefits Of Stretching Your Natural Hair

46

DIY vs Salon (Part 2)

47

DIY vs Salon (Part 1)

48

Reflecting on My 2024 Hair Resolutions

49

A-Z of Protective Hairstyles (Part 2)

50

A-Z of Protective Hairstyles (Part 1)

51

All Your Questions on Protective Hairstyles Answered

52

Your Natural Hair and Color

53

Answering All Your 4C Hair Questions

54

Getting Your Natural Hair Summer Ready

55

Greying and Natural

56

Oil and Your Natural Hair (Part 2)

57

Oil and Your Natural Hair

58

Of Curls and Coils: What You Need to Know About 4C Hair

59

Natural Hair Doesn’t Grow and 10 Other Myths We’re Debunking

60

Dos and Don’ts of Locs

61

What You Need to Know Before Starting Locs

62

Caring for Your Natural Hair During Menopause

63

Of Weaving and Threading: Celebrating the Nigerian School Girl Hair-Xperience

64

Postpartum Hair Care? Here’s What You Need to Know

65

Preggy Natural? Here's What You Need to Know

66

Caring for Your Child’s Natural Hair

67

Caring for Your Baby's Natural Hair

68

A - Z of Natural Hair (Part 2)

69

A - Z of Natural Hair

70

Hairspiration for the Newbie Natural

71

What You Need to Know As A Newbie Natural

72

Going Natural? Let's Help You Transition

73

New Year Resolutions: 2024, Hair We Come

74

All the Bad Hair Habits We’re Leaving Behind in 2023

75

The Mane Course: Holiday Edition

76

Natural Hair Hacks - Travel Edition

77

Hairspiration for the Holidays

78

Journeying to Resilient Body & Hair Through Intermittent Fasting

79

Are Natural Hair Salons the Enemies of Progress?

80

Hair Cleansing: To Co-wash or Just Wash

81

The Micro-Heroes of Hair Growth - Iron Edition

82

Waist Length Afro…Fantasy or Reality?

83

Products! Products! Products! The Problem of Dabbling with Plenty

84

On Learning to Love Thy Naija Roots & Kinks

85

Introduction