Unraveling the Knots cover art

All Episodes

Unraveling the Knots — 90 episodes

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Title
1

Are Hair Accessories Keeping You From Your Hair Goals?

2

Our Crazy Hair Stories: Lessons, Regrets & Laughs

3

Is It Really Safe To Tint Your Hair? The L’Oréal Hair Dye Controversy

4

The Great Unraveling: Reclaiming Your Roots Beyond the Braid

5

The Bond Repair Truth: Can You Actually Fix Damaged Hair?

6

The Soft Life Guide To A Simple & Practical Hair Routine

7

How To Stop Stress Induced Shedding & Reclaim Your Density

8

The Molecular Secrets to Keeping Your Hair Melanin & Beautiful

9

Blessing Osunniyi on Why Dinner Matters More Than Your Deep Conditioner

10

Are Hair Supplements Worth the Hype or Just Good Marketing

11

The Generational Hair Divide From Survival To The Digital Revolution

12

Essential Tips & Truths About Transitioning From Relaxed To Natural Hair

13

2025 Hair Reflections: Intentionality & Protein Treatment Mishap

14

Beauty Made Meaningful & Minimalist with Dr Tracey Hicks-Kearse

15

Unpacking Skin & Self-Worth with Dr Olasumbo Farayola Adelakun

16

Kaitlyn Schneider on Redefining Beauty & the Importance of Self Care

17

Curls, Community & Coffee Conversations with Asha Kabirou

18

How Hair & Public Health Quietly Intersect with Lynda Osadebe

19

From Runway Styles to Real Life Hair with Alaina Miller

20

How Jumoke Adeniyi- Balogun Found Freedom in Her Hair

21

Coils & Camouflage: Captain Tobi Almaroof's 4C Hair Journey

22

Island Roots & Natural Truths: Ameena Hardware-Adesina’s Hair Story

23

Edges, Crowns & the Truth About CCCA with Dr. Seyi Oni

24

Straight Strands, Coily Soul: Folu Seton’s Hair Journey

25

Hair, Healing and Unapologetic Authenticity, with Sile Bello

26

From Breakage to Breakthroughs, with Dr. Folake Kofo-idowu

27

Your Hair and the Real You with Summayyah Ojibara-Sadiq

28

Challenging Beauty Standards Through Art with Dami’s The Braided Girls

29

Unveiling the Secrets to Healthy Hair with the 4C Hijabi

30

Are Synthetic Ingredients Good for Your Natural Hair Growth?

31

Detangling Your Natural Hair

32

Crowning Glory: The Cultural History and Significance of Natural Hair in Nigeria

33

10 Interesting and Surprising Facts About Your Hair

34

Interesting Myths About Natural Hair

35

A Guide to Natural and Synthetic Ingredients for your Natural Hair

36

Easy Ways to Decode Haircare Product Ingredients

37

Water Temperature and Your Natural Hair

38

Some of the Hairstyles and Habits We’re Leaving Behind in 2024

39

Hair Products and Tools for Your Natural Hair

40

Color Your Hair the Natural Way

41

Serums…Do They Really Work? The Mielle Hair Oil Controversy

42

To Chebe or Not To Chebe

43

Drink Your Way to Healthy Natural Hair

44

Simple Ways to Repair Damaged Natural Hair

45

Plant Extracts for Your Natural Hair

46

A - Z of Protective Hairstyles (Part 3)

47

Water And Your Natural Hair

48

Eat Your Way to Healthy Natural Hair

49

Choosing a Natural Hair Salon

50

The Benefits Of Stretching Your Natural Hair

51

DIY vs Salon (Part 2)

52

DIY vs Salon (Part 1)

53

Reflecting on My 2024 Hair Resolutions

54

A-Z of Protective Hairstyles (Part 2)

55

A-Z of Protective Hairstyles (Part 1)

56

All Your Questions on Protective Hairstyles Answered

57

Your Natural Hair and Color

58

Answering All Your 4C Hair Questions

59

Getting Your Natural Hair Summer Ready

60

Greying and Natural

61

Oil and Your Natural Hair (Part 2)

62

Oil and Your Natural Hair

63

Of Curls and Coils: What You Need to Know About 4C Hair

64

Natural Hair Doesn’t Grow and 10 Other Myths We’re Debunking

65

Dos and Don’ts of Locs

66

What You Need to Know Before Starting Locs

67

Caring for Your Natural Hair During Menopause

68

Of Weaving and Threading: Celebrating the Nigerian School Girl Hair-Xperience

69

Postpartum Hair Care? Here’s What You Need to Know

70

Preggy Natural? Here's What You Need to Know

71

Caring for Your Child’s Natural Hair

72

Caring for Your Baby's Natural Hair

73

A - Z of Natural Hair (Part 2)

74

A - Z of Natural Hair

75

Hairspiration for the Newbie Natural

76

What You Need to Know As A Newbie Natural

77

Going Natural? Let's Help You Transition

78

New Year Resolutions: 2024, Hair We Come

79

All the Bad Hair Habits We’re Leaving Behind in 2023

80

The Mane Course: Holiday Edition

81

Natural Hair Hacks - Travel Edition

82

Hairspiration for the Holidays

83

Journeying to Resilient Body & Hair Through Intermittent Fasting

84

Are Natural Hair Salons the Enemies of Progress?

85

Hair Cleansing: To Co-wash or Just Wash

86

The Micro-Heroes of Hair Growth - Iron Edition

87

Waist Length Afro…Fantasy or Reality?

88

Products! Products! Products! The Problem of Dabbling with Plenty

89

On Learning to Love Thy Naija Roots & Kinks

90

Introduction