All Episodes

103: Jay Vidyarthi & Dr. Jyothsna Bhat - AI, Friction, and the Illusion of Connection

102: Amy Green Smith - Self-Worth, People-Pleasing, and Nervous System Survival

101: Freeman Fung - Travel for Transformation, Identity, and Intention

100: Mas Vidal Maheshananda - Rethinking Evolution and Vitality

99: Robert Pardi - Grief, Impermanence, and Possibility in Action

98: Neelu Kaur - Awakening Your Inner Cheerleader

97: The Brighter Mindset (Part 2 of 2) - Becoming Unshakeable with Shyambo

96: The Brighter Mindset (Part 1 of 2) - How Shyambo Cultivates Inner Luminosity

95: Dr. Jyothsna Bhat - Relationships: The "Secret Sauce" of Mental Health

94: Nikhil Torsekar - Don't Call It a Comeback

93: Dr. Priya Nalkur - President, The Roundtable Institute on JEDI Leadership and "Stumbling Towards Inclusion"

92: Sundarri Rodriguez - The Power of Sound Healing, Kriya Yoga, Breathwork, Music, and Much More

91: Nikhil Torsekar Gets Happy, Human, and Untethered

90: Mitul Desai, The Care Hack - A Powerful Champion for Caregivers of Adults with Serious Mental Illness (SMI)

89: Amy Green Smith - Hypnotherapist, Life Coach, Keynote Speaker on Being "Enough"

88: Sam Kabert - Overcoming the Overwhelm through BREATH to Achieve SOUL/Life Balance

87: Dr. Supriya Rao (aka Gutsy Girl MD) on the Essentials of Gut Health and Her Multifaceted Journey as a GI Physician

86: Camilia Berrada - Mastering the Waves of Global, Elevated, Conscious Leadership, "From Shamans to Boardrooms"

85: Dr. Seema Desai - Transformational Success Coach on Gratitude, Finding Calm in the Chaos, and All Things Happy and Human

84: Mas Vidal Maheshananda, Dancing Shiva Founder, on Yoga, Ayurveda, "Soft Power" and Much More

83: Sharanya Rao - When Passion Meets Purpose: Global Coaching Works, Anklets in the Boardroom, Svadharma, and much more

82: Dr. Puja Shah - A Dharma-Filled Journey from Dentist to Award-Winning Author, Meditation Teacher, Philanthropist, Mom and Much More

81: Piotr Ciepiel - Global Champion of Mindful Fitness and Cancer Warrior on "Unpacking Yourself" for Transformation

80: Nikhil Torsekar's "Pivotal" Appearance on The Life Shift Podcast

79: Dr. Anant Vinjamoori, CMO of Modern Age - On "a Mission to Add Millions of Years of Healthy Life Expectancy to the World"

78: Dr. Tanmeet Sethi - Integrative, Psychedelic Medicine Physician, TEDx Speaker, Author - Joy Is My Justice

77: Sumit Shukla - South Asian Americans for Change (SAAFC) and Breaking the Silence on Mental Health

76: Tracy Vadakumchery - The Bad Indian Therapist

75: Dr. Elizabeth Nguyen - Author of Aloha Vietnam, Multidimensional Psychiatrist, and Water Keeper

74: Untether Your Life: A Gratitude-Filled Look Back at 2023

73: Amish Shah, The Natural Law - Harnessing Ayurveda (the "Wisdom of Life") to Heal Himself and the Planet

72: Kyle Peche - Jyoti Mineral Balancing, and the Benefits of a "Detoxification-Friendly" Lifestyle

71: Chris McDonald - The Power of Subtle Yoga, Brainspotting, Breathwork and Other Holistic Counseling Modalities

70: Nikhil and Shelly Guest Appearance on Discover More Podcast with Benoit Kim

69: LeRon Barton - 3x TEDx Speaker & Celebrated Author on Overcoming Immense Setbacks, Speaking Your Truth, and Disrupting the Status Quo

68: Freeman Fung - Travel to Transform and 10X Your Personal Growth

67: Laura Carney - My Father's List: How Living My Dad's Dreams Set Me Free

66: Neelu Kaur - Be Your Own Cheerleader and Thrive in Corporate America

65: Niraj Naik, Tapping Into Your "Inner Pharmacy" via SOMA Breath - Breathwork, Dance, Ayurveda, Community, and More (Encore Episode)

64: Julian Guderley - Legacy Coach & Podcast Host on Empowering Mission-Driven Entrepreneurs

63: Vasavi Kumar - The Transformative Power of "Saying It Out Loud"

62: Dr. Nilesh Satguru - The Science of Compassion and Self-Mastery Coaching

61: Tanya Mitra - The Remixed Relationship, and Managing Mental Health in the South Asian Diaspora

60: Neal Bakshi - Banking On Angels: From Wall Street To Spiritual Awakening

59: Dylan Bernstein: Maximizing Mental and Physical Wellness Through Yoga and Other Eastern Practices

58: Happy Birthday to The Life Shift Podcast!

57: Natasha Levinger - Author, Healing Your Inner Child; Host, Getting to Know Woo Podcast: Intuition, Inner Child Work, Energy Healing

56: Robert Pardi - Possibility in Action: Embracing Impermanence in New York City, Dubai, and Abruzzo, Italy

55: Erwin B. Valencia - NBA Wellness Expert, the "Godfather of Gratitude," Non-Profit & Web3 Founder on the Power of Gratitude and Much More

54: Jenny Thrasher, All That We Are - Beyond Saving a Life, to Living a Life We Love

53: Ankur Varma, LCPC - Brown Man Therapy: Sparking Dialogue on Mental Health Among Males in the South Asian Diaspora

52: Shermin Kruse - TEDx Producer / Speaker, Law Professor, Global Transactions Expert, and Acclaimed Author on Tactical Empathy, Stoicism, and Much More

51: Benoit Kim: Discovering More with a Podcasting Policymaker Turned Psychedelic Therapist, "Third-Culture Kid" and US Army Veteran

50: Jason Goldberg Is Ruining Everything (Re-Broadcast) and...Happy 50th to Untether Your Life!

49: Mike and Teresa Florence - Motth: Find Your Light and Untether from the Darkness of Teenage Addiction and Depression

48: Jonaed Iqbal: Founder of NoDegree.com; Untethering from the Template South Asian "Doctor / Engineer / Failure" Career Menu

47: JD Murgolo on "Fragile Moments" in the "Dark Days / Bright Nights" of Managing Mental Health

46: Justin S Grant: Finding Synergies Between Business and Spirituality – Even for Busy People!

45: Inspire with Shani: Guest IG Live Appearance: Breathwork, Mental Health in the South Asian Diaspora, and the Double-Edged Sword of Social Media

44: Introducing "Untether Your Life"

43: Niraj Naik, Founder, SOMA Breath: Tapping into Your "Inner Pharmacy" Through Breathwork, Music, Dance, and Community

42: The Power of Acceptance in "Befriending Bipolar:" Oliver Seligman, Mental Wellness Coach, Author, and Meditation Expert

41: Excerpts from the SAAPRI Health Equity Project "Movember" Panel with Nikhil Torsekar, Karan Gowda, and Emmanuel Ravichandar

40: Rahul Kay, CEO, Sukhi: Finding Mindful Happiness In an Increasingly Burned Out World

39: Paris Prynkiewicz: On Strategies to Live Well Bipolar - A Crooked Illness

38: Mrinal Gokhale: Author of Saaya Unveiled Reflects on Mental Health in the South Asian Diaspora

36: Jason Goldberg Is Ruining Everything - and Making Us 5% Happier In the Process

35: Dr. Tracy Winter, "Nerd Coach," on Neurodiversity, Stormtroopers, and Solving the World's Problems

34: Cain McQuinley - Owning Your Health: From Near Fatal Car Crash Survivor to Innovator in Regenerative Medicine

33: Dr. Ammara Khalid, Co-Founder, CORE Chicago: Family Issues and Mental Health in the South Asian Diaspora

32: Dylan Bernstein: Yoga Expert on Natural Techniques for Managing Mental Wellbeing

30. Chris Brogan: A Best-Selling Author, Thought Leader, and Tech Exec Reflects on Managing Mental Health

29: William J Kaplanidis: Harnessing Eastern Medicine to Heal Our Inner Children

28: Joe Arrigo: The Power of MBTI and Personality Type

26: Rick Clemons, Host, The Life (UN)closeted Podcast: Managing Depression and the Uncloseted Life

24: Dr. Monica Kathuria, PsyD - CEO, Encircle Wellness; Finding the "Right" Therapist

23: Jeff Brown – App Strategist, Patented Inventor, Bipolar Neurodiversity Activist

22: Pinaki Saha, CEO, Anshar Labs: An Entrepreneur Navigating the South Asian Diaspora

21: Neelam Singh, Ayurveda, Breath Work, and Nutrition

20: Guest Appearance on Immigrantly Podcast with Saadia Khan

19: Julie Taparia on Vedic Astrology

18: Vijay Nallawala, Founder of Bipolar India, on Mental Health in India

12: Dr. Jyothsna Bhat on Mental Health in the South Asian community