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All Episodes

UpFluent — 109 episodes

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Title
1

is life really that hard or do we just make it harder than it needs to be? by Ibtissam

2

Why do we age? By Ghizlane

3

Why do we dream? By Ghizlane

4

Are Nice People Really Nice?

5

Can You Really Change Your Voice?

6

The Science of Sleep By Ghizlane

7

Why do we get fever? by Ghizlane

8

Morocco at the 2026 World Cup By Ghizlane

9

Are We losing Our Ability to Connect With Others By Ibtissam

10

The Robot Life Mentality By Souad

11

Sleeping Pills: Help or Harm? by Ghizlane

12

Lies are bad ...but why do we still do them? by Ibtissam

13

Crab Bucket Theory by Ibtissam

14

Is It Time to Rethink Eid Sacrifice?

15

Organ Donation: Is it Choice or Responsibility?

16

Silent letters (pronunciation lesson)

17

Sweet Brain Game Ghizlane

18

Video games: are they really that bad?

19

One Donation, Many Lives: The Importance of Giving Blood By Khadija

20

The Myth of Sisyphus (reading)

21

The curse of ChatGPT

22

Everyday science By Ghizlane

23

A Guide to Writing Vivid and Engaging Short Stories Part I

24

Your Body comes First By Ghizlane

25

Food is Chemistry By Ghizlane

26

Our Mistaken View of Success By Ibtissam and Noha

27

Fasting from a Scientific Point of View By Ghizlane

28

Anticipatory Anxiety by Ibtissam

29

Ramadan by Ghizlane

30

How does it feel to be Vegetarian in Morocco by Sarah

31

Friendship by Ibtissam

32

Types of Families In the Modern World

33

Polyglot secrets by Wadie

34

Who Moved my Cheese book summary by Khadija

35

The Importnance of Sha‘bān presented by Ghizlane

36

Assimilation and Homesickness

37

Tramadol: independence and Addiction presented by Ghizlane

38

Stoicism Presented by Ibtissam

39

Memory Presented by Souad!

40

Do Animals think?

41

The Importance of Water presented By Ghizlane Sebbar

42

Advertising and Overconsumption presented by Hind el Massmoudi

43

Cyber Security presented Yassmine

44

being kind vs being nice presented by IBTISSAM BOUAZZAOUI

45

The importance of taking breaks By Souad

46

Empathy presented by Rajaa Skalli

47

Why boring people aren't that boring presented by Sara AIT EL CAID

48

How do Moroccan tax payers behave with authorities Presented Said Wardi

49

When achievement stop tasting like Joy by EL MOUDDENE MERYEM

50

Antibiotics presented by Ghizlane Sebbar

51

The Power of Awareness in Daily Life presented by TAHA MARIAM

52

Perfectionism presented by IBTISSAM BOUAZZAOUI

53

Food Safety presented By Ghizlane Sebbar

54

You Are Doing Better Than You Think presented by Fayrouz chaatiti

55

Obesity presented by Fatima Ayoub

56

How to turn your dreams into achievable goals By Toufiq Motia

57

How to be more assertive?

58

Cervical cancer Presented by Fatima Ayoub

59

Influenza (H3N2) Virus presented by Ghizlane Sebbar

60

Democracy in Morocco By Said

61

The paradox of fear by Ibtissam BOUAZZAOUI

62

Everything you need to know about memory and how to improve it.

63

Boredom: healthy or dangerous

64

Attention Economy

65

Cognitive biases

66

Should we get rid of negative emotions?

67

A guide to logical fallacies and thinking traps

68

Safi’s Devastating Floods: Could They Have Been Prevented?

69

Neuroplasticity: Rewiring the Mind

70

Food Culture

71

Survivor Worship

72

Why We LOVE Gossip (More Than We Admit)

73

What makes you a successful person?

74

Identity (reading practice intermediate/upper intermediate)

75

Dealing with your emotions

76

Why Do We Fear Change More Than Failure?

77

who are we? what makes us who we are?

78

Morality (reading Practice) upper/intermediate

79

Morality: Understanding What Is Right and Wrong (upper/ intermediate)

80

Morality: Understanding What Is Right and Wrong ( advanced )

81

Gender Roles (reading Practice)

82

Who Owns The Future (Reading Practice)

83

Gender Roles

84

Who holds the future in their hands?

85

intelligence

86

Nobody By Zakaria Cheglal

87

Generation Clash: Old School vs. New Rules

88

The Mind of the Many: Herd Mentality

89

How to Learn English Effectively and Make Real Progress

90

Emotional Earthquakes: The Hidden Trauma of Family Conflict

91

Pronunciation Talk: Vowel and Consonant Sounds

92

Why do we Idolize celebrities?

93

Pronunciation talk (Connected Speech)

94

Pronunciations talk: part 1

95

Does the Educational System kill Creativity

96

Morocco's Health and Education: Facts vs Lies

97

Exploring What It Means to Be Religious or Spiritual—and Respecting Those Who Aren’t

98

Why Do People Believe in Conspiracy Theories?

99

Life without the internet

100

Soft skills: do they matter?

101

Should People Be Forced to Vote?

102

Is procrastination a curse or a blessing?

103

Laughing Through Stress: Finding Strength in Chaos

104

The Life and Death of Languages: What Defines Them?

105

Do Dreams Have Meaning?

106

Double Standards: Why Fairness Is Just an Illusion

107

Are Humans Born Violent, or Is Society to Blame?

108

What is culture, can you create one?

109

Why listen to podcasts?