All Episodes

Inside GLP‑1 medication: Expert insights on modern weight management

Unpacking the New Dietary Guidelines

The Future of Artificial Intelligence (AI) in the Workplace

The Joy of Travel

The Value of Emotional Intelligence

The Mindful Path: How Meditation Shapes Our Journey

Train Smarter, Not Harder: Pro tips from the team doctor

Gaining Peace of Mind Through Getting Our Legal Affairs in Order

Conquering Clutter & Chaos

Episode 43: The Power of Self-Assessment

Episode 42: Managing the Division of Labor In the Household

Episode 41: Preparing for Your UTHealth Houston Retirement

Episode 40: Heart to Heart with Dr. Owen

Episode 39: Uncovering Your Love Language

Episode 38: New Year, Enhanced Career

Episode 37: Creating a Well-Managed Work Team

Episode 36: Bridging Generation Gaps at Work

Episode 35: Journey to Working Well Together

Episode 34: Serving From An Empty Vessel

Episode 33: Weathering the Elements

Episode 32: The Importance of Men’s Health

Episode 31: Achieving Professional Development Goals through Coaching

Episode 30: Shedding Light on the Invisible Wounds of Trauma

Episode 29: The Role of Purpose in Our Lives

Episode 28: All About Sleep

Episode 26: Mental Health Coaching: How it Works, Benefits and More

Episode 25: Preparing for Unexpected Life Events Part 2

Episode 24: Making Holiday Social Gatherings a Place of Well-being

Episode 23: Holiday Eating: Focus on Relationships Rather than the Food

Episode 22: Reducing Working Parent Stress & Guilt

Episode 21: Fitness for the Heart

Episode 20: Loving Someone with a Substance Use Disorder

Episode 19: How the Current Economy is Affecting Households

Episode 18: Reconnecting Our Mind & Body

Episode 17: WorkLife Well-being: Not a Balancing Act

Episode 16: The Personal Nature of Spirituality

Episode 15: The Evolving Use of Tobacco & Related Products

Episode 14: Beyond the Operating Room: The Role of Music in Well-being

Episode 13: Journey to Mental Well-being

Episode 12: Finding Peace Through Family Conflict During the Holidays

Episode 11: Cost of Convenience: Are We Paying the Price?

Episode 10: Living a Joy-Filled Life

Episode 9: Understanding Gen Z

Episode 8: Preparing for Unexpected Life Events

Episode 7: Taking Care of Ourselves While Taking Care of Others

Episode 6: Social Isolation & Loneliness

Episode 5: Compassion Fatigue

Episode 4: Understanding our Relationship with Money

Episode 3: Asking for Help

Episode 2: New Year, New Mindset

Episode 1: Dimensions of Wellbeing