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All Episodes

Very Best of Living — 151 episodes

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Title
1

You Can Stop Rehearsing Your Pain And Start Reclaiming Your Life

2

Rebuilding Trust: Owning Your Part In Marriage

3

Why Clean Motives Matter More Than Perfect Outcomes

4

What You Bring To The Room Shapes Every Relationship

5

Learning To Adapt, Worry Less, And Live More

6

Holiday Gifts That Actually Matter

7

Six Practices That Quiet Selfishness and Spark Growth

8

Coaching Creates Change When You're Ready to Face Yourself

9

What Will Your Children Remember About You?

10

The Courage to Choose Truth Over Being Liked

11

Choose Your Hard

12

Breaking Free From Your Past to Live Fully Now

13

True mental health requires accountability, not excuses.

14

Unlocking the Power of Emotional Bonds

15

Revitalizing Relationships through Color Insights

16

Embracing Challenges to Rediscover Joy

17

Discovering Holiday Magic and Meaning

18

Embracing Diverse Personalities in Parenting

19

Embracing Life's Small Wonders: Happiness, Resilience, and Personal Growth

20

From Gaslighting to Control: A Narcissist's Playbook

21

The Joy Reboot: Reclaiming Happiness in a Challenging World

22

Transforming Relationships: Embracing Roles, Integrity, and Growth in Marriage

23

Rekindling Passion: The Power of Human Connection and Navigating the Digital Age

24

A Momentous Goodbye: Legacy, Lessons, and New Beginnings

25

The Power of Agency: A Double-Edged Sword

26

Unlocking a Quality Life: Attitude, Boundaries, and Embracing Passion

27

Navigating Through Negativity: Tales of Adventure and Avoiding Burnout

28

The Impact of Personality Colors on Relationships and Self-Awareness

29

Beneath the Surface: A New Look at Personal Responsibility in Therapy

30

The Art of Positive Partnership: From Catastrophe to Adventure

31

Reassessing Life through Paradigm Shifts

32

The Paradox of Human Potential and Loneliness

33

Forging Stronger Bonds through Undivided Attention

34

Understanding and Navigating Relationships: From Group Dynamics to Love Languages

35

Creating Stronger Bonds by Embracing Self-Improvement

36

Releasing Victim Mindsets for Healthier Relationships and Environments

37

Building Mental Endurance in a Complex World

38

Embracing Second Chances: Personal Growth and the Power of Forgiveness

39

Unlocking Potential: Coaching, Therapy, and Mindset Matters

40

Are you willing to walk away?

41

For the Love of the Game of Life

42

Are You Stuck in Being Right ?

43

The Mind, The Brain, and The Meaning of Life

44

Soft Skills and the Future Workplace

45

Yes, And…

46

Your Color May Influence Your Physical Health

47

Real. Universal. Truths.

48

With Choices Come Responsibility

49

Get Over Yourself: Excuses, Rationalizations, and Justifications

50

Tevya's Transformation: Cluttered to Clarity

51

Choices: The Why Behind the What

52

Charactered, Healthy, Unhealthy, Dysfunctional

53

My Truth vs THE Truth

54

Are you a good friend?

55

Discipline in the path to Self-Esteem

56

Using the People Code as a COO

57

Stop: Self-Love is CRITICAL!

58

Certainty, Trauma, and Growth

59

Executing the intentional life

60

What does living intentionally mean?

61

Growth comes through uncomfortableness

62

The Great Pancake Lie

63

Can you own who you are?

64

Love is a tenacious adventure

65

It's not wrong just because it's different

66

The Value of Being Positive

67

Is Confidence innate or nurtured?

68

A plan for Self Discipline

69

Embracing Fun during the Holidays

70

Flip the Script

71

Cathy’s Better Half

72

The Charactered Coach

73

Obstacles by Color

74

Where you are vs. Where you want to be

75

Finding Opportunity in Hard Times

76

Executing appropriate boundaries

77

"Quiet Quitting" is not being accountable

78

Stump the Expert

79

The Importance of Perspective pt. 2

80

The Importance of Perspective

81

One Day More

82

Relationship Questions and Relationship Answers

83

Choosing to Marry Again

84

Love is a Choice

85

Travel and New Experiences

86

Mental Health Truths

87

Step by step to change

88

Choices affect our destiny

89

Happily Ever After

90

What are your Burdens?

91

Dating to Marry

92

Life Reset

93

Mental Health Checkup

94

Showing Love

95

Improving Yourself and Your Relationships

96

Learning, Loving, and Legacy

97

Success

98

Self-Awareness

99

Bullying on a Global Scale

100

Victims, Villains, and Heroes

101

Affirmations

102

The Anger Cycle

103

Connecting Over the Holidays

104

Emotional Intelligence Part 2

105

Emotional Intelligence Part 1

106

Lessons from Morocco

107

The Charactered Path - Review

108

Logic and Emotion

109

Business and Leadership

110

Beliefs

111

What makes a Healthy Marriage

112

Purpose and Perspective - Taylor and Alice

113

Givers and Takers

114

Desires and Motives

115

Halftime - The Metaphor

116

What is an actual therapy session like?

117

Importance of Environment

118

More Questions - More Answers - Listener Edition

119

People, Purpose, Perspective, and Experiences- Part 2

120

People, Purpose, Perspective, and Experiences

121

Internal vs External Indicators

122

Listener Q & A

123

Making Memories & the Most of Summer

124

Mental Health

125

Maximizing Effectiveness

126

Being Self-Aware

127

Taking Responsibility in Relationships

128

Loving Effectively

129

Relationships – What do you bring?

130

Broken Marriages

131

Simple Pleasures and Isolation

132

Opposites Attract

133

Facing Challenges

134

Self-Awareness

135

Perspective

136

Serve Others

137

Discover Balance

138

Focus your commitments

139

Motive Part 2

140

Motive

141

Seek Truth

142

Valuing Self

143

Turning Limitations into Strengths

144

Applying the Principles of Character

145

The Charactered Path - Value self

146

The Charactered Path

147

Intro to Yellows

148

Intro to Whites

149

Intro to Blues

150

Intro to Reds

151

Episode 1 - The Very Best of Living