All Episodes

Episode 91 Edit Your Own Personal Playlist

Episode 90 Enjoy the Struggle

Episode 89 Just because things aren’t going well doesn’t mean you cannot be happy.

Episode 88 - How I've started to ask the universe for different things

Everyone had to start somewhere Episode 87

A More Harmonious Way To Communicate, Episode 86

Remember to Take a Pause and Shift the Load Episode 85

Don't Check Your Spam Folder, Episode 84

Measure Twice Cut Once Episode 83

The Peace Wreath Episode - Episode 82-Enjoy the Enjoyment of Others

Complaining Brings More Problems Episode 81

Episode 80 - Handle Things without Procrastinating

You are more than your opinion of yourself, Episode 79

The 3 Most Powerful Words, Episode 78

Ever say I hate people? Episode 77- Victor Costa Motivation

Patching Holes and Trying To Be Perfect Episode 76

Gratitude and Happy Thanksgiving Episode 75

Participation trophies are awesome episode 74

Participation trophies are wonderful episode 74

No one is stupid episode 73

You are truly gifted episode 72

Celebrate Good Test Results Episode 71

Episode 70 power management

Episode 69 PROCRASTINATION IS SELF HARM

Stop Asking For Permission To Be Who You Are Episode 68

Podcast 67 a conversation with someone who is drinking

Podcast 66 A couple of Jokes to Remind You The Answers Are in Front of You.

Episode 65 Don't Yuck The Yum and Stop Trying to Be Right

Episode 64 Ripe Bananas and your personality

Episode 63 - The Acting Episode- Get In Your Own Corner

Episode 62 You Don't Have To Get Over It

Neutral is good, boring is good Episode 61

The Bright Side of Stress Episode 60

Episode 59 Focus on Wellness and Invite Wellness

Episode 58 The Importance of a pat on the back

Episode 57, Could my mother have been right all along?!

Victor Costa Motivation Episode 56 Getting Hacked

Episode 55 The Coronovirus Connected to Us All

Family Feud and thoughts about seizing the day Episode 54

the dalai lama said ...Episode 53

Giving in to your gift, Episode 52

The Key to Getting Everything You Want, Episode 51

See yourself as someone who loves you, Episode 50

Self Assessment- Are Your Rituals Congruent With Your Goals, Episode 49

All The Good Ideas are Not Taken, Episode 48, Victor Costa Motivation

Forgiveness is Giving Up Hopes for a Better Past Episode 47

Feeling Out of Sync with the Universe? Episode46

Victor Costa discusses his interview with Eric LeGrand Episode 45

Overthinking? Stop It!!! Feel your way into fun, goodness and everything else. Episode 44

A Remarkable Sports Story- A Conversation with Basketball Coach Jim Johnson, Episode 43

The Pain of Jealousy and The Joy of Letting It Go, Episode 42

Evidence Of Well Being, Daily Inspiration Episode 41

Passion is Rewarded The Daily Lift, Episode 40

Shark Week Discovery Channel and Ronda Rousey

Don't poop on someone's idea Episode 38 The Daily Lift

Making Decisions with Your Gut, Episode 37 The Daily Lift

Finding The dignity in any job Episode 36

things are always in motion Episode 35

Everything is Already Great. Episode 34 of The Daily Lift.

the tiger doesn't look back the prey does, Episode 33

YES! The only word you need to know. Episode 32 of The Daily Lift

Focus On Abundance to Attract Abundance, Episode 31

Letting the Universe Handle It, The Benefits of Surrendering, Episode 30

They Key to More is Gratitude, Episode 29 The Daily Lift

Accomplish Goals In No Time and Effortlessly Episode 28

How to Become More Patient, Episode 27

Still Looking for Your Passion, Episode 26

When Things Come Out Of The Blue , Episode 25

The World is Rooting For You, Episode 24

How to Get What You Want- How to Focus Episode 23

Walking Away from a Fight- You are Not a Coward Episode 22

Hate Your Job? Think your job is beneath you? Listen to this. Episode 21.

Solving Problems Swiftly and Easily, Episode 20

eveything you want is on the other side of fear, Episode 19

how to deal with constant worry Episode 18

put on your own oxygen mask first , Episode 17

Embrace those who are marginalized , Episode 16

Is giving really altruistic? End the debate Episode 15

Visualize and Create Your Future, Episode 14 The Daily Lift

We all have something in common, Episode 13

How to Find Love and Everything Else, Podcast #12

Optimism for Health and Wealth, Podcast #11

Celebrating the success of Others leads to Success, Episode 10

Seinfeld's George Castanza may have offered the advice of a sage, Episode 9

Once Thought Impossible - Podcast #8

Go Paint Your Paradise!!! Podcast #7

Making Mistakes - it's ok Einstein said so! Podcast #6

Feel Better Instantly by Giving- Podcast #5

Anger and the Lessons We have Hopefully Learned - Podcast#4

nothing happens until something moves - Podcast #3

History doesn’t determine your future. Podcast #2

Podcast 1 The Reflection Story, Law of Attraction