All Episodes
VITA KIDS — 11 episodes
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Title
1
The Regulation Toolkit: After The Meltdown
2
The Regulation Toolkit: The Quiet Voice Tool
3
The Regulation Toolkit: Calm Corner
4
The Regulation Toolkit: MOVEMENT!
5
The Regulation Toolkit: Deep Pressure
6
The Regulation Toolkit: The Pause
7
From Survival Parenting to Sustainable Parenting
8
When you're tired and stretched thin, listen to this!
9
Why Chasing Calm Makes Things Harder
10
You're Not Failing, You're Overloaded
11
The Parent Is the Primary Regulator (Even When It Doesn't Feel Like It)