All Episodes
Vlurbs — 158 episodes · page 1 of 2
#158 How I met Mr. H.
#157 Goodbye 2018!
#156 Why I like songwriting
#155 A month gone by!
#154 Process and inspiration
#153 A real life struggle and victory!
#152 Workplace experiences and music!
#151 Music updates and shit!
#150 Courage begets courage
#149 Taming demons and dragons.
#148 Project Saint Nic
#147 Being helpful.
#146 Courage to make change.
#145 Two chords. That’s all you need.
#144 Courage. It’s in us.
#143 Eggplant lessons.
#142 Gratitude remains.
#141 Reflecting on my brother passing away.
#140 Gratitude. Period.
#139 Songwriting Sessions & Reflections
#138 Made a big change. Going back feels awkward!
#137 I want to write a children’s book. Wala!
#136 Reflecting on my decision to shift gears.
#135 Susan David's Ted Talk. Absolute fire!
#134 Flanking left! Major life change.
#133 Take away mandatory and what we want is exposed.
#132 Inspiration out of left field. It’s that way!
#131 Disagreement does not equal abandonment.
#130 I lied to myself for years.
#129 When the heart tugs it’s a sign.
#128 If you have to pretend to be accepted you have lost.
#127 Human touch. Why we need more of it.
#126 Songwriting as a business strategy!
#125 Ownership vs. employment. Not the same.
#124 Laughter reduces the labor pains of life!
#123 Old school cold calling and your fragile heart :)
#122 Daily declaration of separation from bad shit.
#121 The scary walk from the free weights to ab station :)
#120 Inspiration requires a willingness to be wrong.
#119 Feel the fear. Do it anyway.
#118 Unbothered vs. not giving a shit.
#117 Be brave. Be an open book.
#116 The minority. We share a strong bond.
#115 Don’t be a psycho. I was a psycho.
#114 A list of my insecurities and how it impacts my life.
#113 Status roles. Why I get defensive.
#112 Remember Guerilla Marketing?
#111 Young entrepreneurs. White belts in Jiu Jitsu. Same!
#110 Positive. Positive. Everyone is so positive!
#109 Feelings and logic. Thoughts on pushing through.
#108 A new single released! "Get Up Now"
#107 Turning down money. Staying focused on what makes me happy.
#106 First principles should take you below the surface!
#105 Marinating in toxic work environments.
#104 I wonder how people are on the other side.
#103 Sardines and freedom.
#102 Self deprecation. Firearms. Observations.
Vlurb #101 A talk with my daughter. Thoughts on the pursuit.
Vlurb #100 Why trade shows give us license to be ourselves?
Vlurb #99 This podcast makes me vulnerable.
Vlurb #98 Humility and empathy takes the cake!
Vlurb #97 Running a business is not ice cream and cookies.
Vlurb #96 Dope beats on a homemade drum kit!
Vlurb #95 Salt makes simple things better!
Vlurb #94 Empathy strikes again!
Vlurb #93 Follow heart or money?
Vlurb #92 Motorcycle trip. Work. Laying on a patch of a grass!
Vlurb #91 If you don’t love what you....don’t do it!!
Vlurb #90 I can’t sleep! Thoughts about chasing happiness.
Vlurb #89 Space management!
Vlurb #88 Music is taking over my life! So pumped!
Vlurb #87 Two good things happened today!
Vlurb #86 Music teaches me to let go in practice!
Vlurb #85 Music. Business. Action!
Vlurb #84 Consultants. Doing. Fear. Oh my?
Vlurb #83 Mid-life rebirth baby!
Vlurb #82 Podcasting. Self discovery mechanism? Maybe?
Vlurb #81 Following your heart is ultimately the right decision!
Vlurb #80 Orchestrated serendipity!
Vlurb #79 Gamify your work and get shit done!
Vlurb #78 Truth delivered with too much emotion is...
Vlurb #77 Life talk with a special guest: Lizzy!
Vlurb #76 Don’t like it? Don’t do it!
Vlurb #75 Yapping it up with Andrea Vancho!
Vlurb #74 Instagram and songwriting!
Vlurb #73 Love and stats!
Vlurb #72 It's not all warm and fuzzy!
Vlurb #71 How Sinatra helped me meet Matthew from Iraq!
Vlurb #70 One stair brings perspective!
Vlurb #69 My super hero complex has roots in insecurity.
Vlurb #68 Home. It's where your heart is.
Vlurb #67 Two things made me happy today :)
Vlurb #66 Do what you love because what you love is you!
Vlurb #65 The 24 month plan!
Vlurb #64 Authenticity. Feel the peace!
Vlurb #63 Making a difference in someone’s life!
Vlurb #62 Good gestures pay off!
Vlurb #61 Intentions without courage is shit!
Vlurb #60 Don't turn into a robot!
Vlurb #59 Delayed gratification and hard work.