All Episodes
Vulnerability Time — 189 episodes
EP 183: What If the Things Going Wrong in Your Life Are Actually Protecting You? w/ Dr. Sonia
SEASON 13 PREMIERE: Beyond the NDE (Josias' NDE Aftermath) w/ Josias & Angie
SEASON FINALE EP 181: Grief Is More Than Death: The Healing Most People Never Talk About w/ Grief Coach Angela
EP 180: Josias Past Life Regression Chat & Hypnotherapy Clinical Hypnotherapist Craig (PART 2)
EP 179: You Are Not Broken; The Subconscious Can Heal Decades of Pain w/ Clinical Hypnotherapist Craig PART 1
SEASON 12 PREMIRE EP 178: "After Losing My Son to Suicide: The Signs, the Healing, and What I Know Now" w/ former attorney Stephanie
SEASON FINALE EP 177: The Life Shift After Death; Holly's Extraordinary Near-Death Experience w/ Dr. Holly
EP 176: Nature Knows: The Healing We've Been Missing w/ Therapist Mary
EP 175: Donna's Near Death Experience (NDE) Story w/ Donna H.
EP 174: When Grief Becomes Your Greatest Purpose w/ Neal Tricarico
EP 173: Twenty-Five Years of Shame…Until She Shaved Her Head w/ Jessie
EP 172: How to Trust Yourself, Healing, & Nature w/ Emilia CEO, LLC
EP 171: The Men We Ignore: Breaking the Silence on Male Survivors & Healing w/ former Police Officer Liana
EP 170: How To Go From People-Pleasing to Self-Trust: The Journey Back to Your Authentic Self w/ Life Coach Karin
EP 169: Healing After a Narcissistic Parent: Trauma, Grief & Finding Hope w/ Boundaries Coach Ingeborg
EP 168: Why So Many Adults Feel "Not Good Enough" & And How to Heal w/ Therapist MaryBeth
SEASON 11 PREMIERE EP 167: Stop Trying to Be Whole: The Truth About Healing w/ Tracy
SEASON 10 FINALE EP 166: "You Don't Need to Be Crucified in Order to Be Holy; Just Be Yourself" w/ Astrologist Danny
EP 165: From Western Medicine to Energy Work & The Truth About Vibration, Manifestation & Healing | A Doctor Explains w/ Dr. Noushin
EP 164: Navigating Mental Illness & Marriage + More w/ Amanda
EP 163: How to Build Boundaries & Internal safety, & Authenticity w/ Boundaries Coach Barb
EP 162: Self-Care & Self-Love for Women w/ Wellness Coach Pam
EP 161: How Couples Work in an Attachment Framework & How Our Personal Systems Create or Break Relationships w/ Dr. Rachel
EP 160: Boundaries in Relationships, Platonic, at Work, & Romantic w/ Julie
EP 159: Men's Vulnerability, "Dreams Do Come True", & Vulnerability is a Process w/ Marc
EP 158: Addiction: The Journey, the Root & the Recovery w/ Massimo
SEASON 10 PREMIERE EP 157: Gaining Confidence, Becoming vs Being, Evolution of Self w/ Tabari
Bonus Episode 156: "Food for Thought"
SEASON 10 INCOMING
Bonus Episode 155: Making Amends w/ Host Josias
Bonus Episode 154: What If? w/ Host Josias
Season 10 UPDATE
SEASON 9 FINALE EP 153: Grieving Death, Breakups, & Grieving w/ the Help of Music & Art w/ Music Artist Benny
EP 152: Overcoming Self-Doubt & Feeling Unworthy, Looking "Put Together", & BPD w/ Therapist Bianca
EP 151: Ash's Near Death Experience (NDE) w/ coach ASH
EP 150: Learning Self-Love, Understanding Self, & Loving the Shadows Through Learning Human Design w/ Miranda
EP 149: How "Vulnerability Saved Me" & MORE w/ author Nikki
EP 148: Misguided Masculinity, Mental Health, & Ai w/ Alex
EP: 147: Men's Mental & Emotional Health, Loneliness Epidemic, & Men's Community w/ men's coach Jason
EP 146: Turning Heart into Art, Art into Healing w/ Poet Nadine
EP 145: The Difficulties of Being Vulnerable w/ author Mila
EP 144: Understanding Addiction & Substance Abuse w/ Trent NP
SEASON 9 PREMIERE: Perfection, Childhood Trauma, & The Importance of Fulfilling Having Relationships w/ Violet
EP 142: Sexual Shame, Religious Trauma, Intergenerational Trauma, Spiritual Awakening & More w/ Leslie
EP 141: Vulnerability Leads to Transformation & Soft Doesn't Mean Weak w/ Author Julie H.
EP 140: Reclaiming "Wildness", Community, Our Truth Being Found in what We Can Learn From Plants w/ Life Coach Tigrilla
EP 139: Surviving Abuse & Domestic Violence, Overcoming Shame, Teen Pregnancy, & Community w/ Life Coach Neena
EP 138: Conversations About the Things We are Afraid to Conversate About w/ Lisa
EP 137: Reclaiming Your Power & Doing Relationships Consciously w/ TedX speaker Christian
EP 136: Relationships, Self-Love and Acceptance w/ Dr. Angelo
SEASON 8 PREMIERE: Suicide Journey Story & Conversation w/ Angie
EP 134: Autism Stigma, Living with Autism, & Late Diagnosis w/ Dr. Kristen
EP 133: Emotional Safety When You're the Only Parent, Grieving Friendship Breakups w/ Therapist Jacintha
EP 132: Happiness, Self-Love, Insecurities & Rewriting the Story w/ Best Selling Author, Mr. Jamie
EP 131: Vulnerability Being Hard and Empowering w/ Laura
EP 130: My Near-Death Experience w/ Host Josias
EP 129: Reclaiming Our Humanity Through Being Seen, Shifting Men's Paradigms, & Alchemy w/ Life Coach Aaron
EP 128: Vulnerability A Path to Growth, Accepting Failures, & Taoism/Daoism w/ Joel
EP 127: Living with MS, the Dark Side of Disability, & Music as Therapy w/ Robert
EP 126: Building Self Worth & Self Belief w/ Amy
EP 125: Pursuing Dreams Despite Challenges, & How to Love Your Imperfections and ALL of You w/ Therapist Zulma
EP 124: Plant Medicine Helped to Face Childhood Trauma, Relationship Patterns, Shadow Work, Self Compassion, & Spirituality w/ Cristiano
EP 123: Living w/ Schizophrenia, Mental Health Stigma, Anasognosia, & Recovery w/ Dale
EP 122: Keeping Our Hearts Open, It's OK to Need & Want Love, & Humans Need Each Other w/ Love Coach Zach
EP 121: From Sudden Loss, Grieving, PTSD, Therapy Journey & More w/ Susan
EP 120: From Trauma & ACE's to Giving Life One More Shot w/ Malisa LCSW
EP 119: Expressing Vulnerability Hard in this World ? How to Overcome That w/ LPC Frank
SEASON 7 PREMIRE: Finding Love & Worthiness Internally, Transforming Dark to Light, Spirituality Experience w/ Spiritual Coach Morgan
EP 117: How to Attain Satisfaction While Living in a Difficult World w/ Tabari
EP 116: Adversity to Advocacy w/ Julie B.
EP 115: Self-Love Journey & Masculinity Discussion w/ Jamayne
EP 114: Grieving & More
EP 113: Detachment, Attachment, & Letting Go of Control w/ Tabari
EP 112: Needing the Past for Our Future, You'll Still be Human Throughout the Process, Are We More Good Than Bad? w/ Alejandro
SEASON 6 Premiere: Mental Health Journey, Fighting Battles Alone, Tragedy to Triumph w/ Rosa
Bonus Episode: "Hope Trauma" and Impatience Root
Bonus Episode: Healing With & From My Limitations
Bonus Episode: Acknowledging My Pain Gave Me Purpose, Therapy, Dreams, and My Biggest Insecurity
SEASON 5 FINALE (Part 1) EP 110: Boredom is Healing + Being Slaves to Pleasure w/ Daniel
EP 109: Unlocking the Power of Dual Perspectives + Acceptance Awareness w/ Rosa
EP 108: Boundaries, Control, & Walls Are On A Spectrum & When to Use Them & From Where w/Dominique
EP 107: The Process of Acceptance & Surrendering Control w/ Erik
EP 106: TV Show “Love is Blind” Can Teach Us About Self-Awareness & So Much More w/Lavender
Bonus Episode: SHAME OFF YOU!!
EP 105: To Trust or Not to Trust Your Feelings + Never Fault the Victim for the Offenders Actions w/ Ash
EP 104: Addiction is Not A Crime + Impact of Addiction On Families + More w/ Jo
EP 103: “Being Seen but Not Known” + More w/ Ash
EP 102: We Trade Our True Identity for Others Acceptance + Feeling Wanted but Not Desired + More w/ Leland
EP 101: Love Is Possible Even When We Think It Will Never Come w/ All-Stars Sneha & Julie
EPISODE 100: Growing Through Struggle: Light for Others, Moving Away from Home, Spirituality & Afterlife w/ Luciano
S4 FINALE EP 99: Relationships; a Chance to Learn About Yourself, Love is a Prison & Palace w/ Lavender
EP 98: Becoming the Best Version of Yourself: Spiritual Enlightenment Journey, the Pain, the Why & More w/ Tyffani
EP 97: “Don’t Be Perfect; Be Human”, Importance of a Safe Environment to Make Mistakes Pt2/2 w/John
EP 96: The Right Mistake at the Right Time Part 1/2 w/ John
EP 95: Forgiving the Time Lost, Patience, & More w/ Coby
EP 94: Faith/Testimony Time PLUS Not Where I Want to Be, But Exactly Where I Need to Be w/ Callie
EP 93: It’s Not Always What It Looks Like #SuicideAwareness
EP 92: You Don’t Have to be Perfect in Order to be Worth It
EP 91: The Other Realities of Addiction that We Don’t See. Breaking the Stigma w/Josias
EP 90: Financial Success Journey w/ Nassema
EP 89: It’s Okay to Not Know Everything + More w/ Tyree Tythamonk
EP 88: A Coming Out Journey, Self-Acceptance + More w/ Chelsea
EP 87: Embracing Individuality, What Others Think, & Spiritual After-Life Speculation w/ Rowan
EP 86: Striking a Balance in Over-Indulgence w/ Andrew
EP 85: Let’s Talk the “Glass” Being Half Full Half Empty Bullshit w/ host Josias
EP 84: Finding Strength Through Vulnerability, Suicide Awareness, & More w/ Kenn
EP 83: What “Success” Truly Is & Your Self-Worth is not Tied to Your Wealth w/ Tabari
EP 82: Relationship with Fitness, Nature, Yourself, Nutrition, & More PART 2/2 w/Dylan
EP 81: Relationship w/ Fitness, Nature, Yourself, Nutrition, & More PART 1/2 w/ Dylan
EP 80: People Are Dying Way Too Soon, Uvalde Mass Shooting Personal Experience w/Rosalia
EP 79: Breaking The Societal Matrix: Loneliness, Singleness, We NEED Romantic Relationships w/Julie
EP 78: The New-Clear Family, Understanding Self & Others, Limited Conditionings, & More w/ Lavander
EP 77: What My Trauma Taught Me PT 2/2 w/host Josias
EP 76: Porn Addiction & the Art of Letting Go (Anything/Anyone) w/ Anton
EP 75: Music Can Help You Heal, Learn Yourself & Help Express Your Individuality w/ Casper
EP 74: In the Midst of Adversity: Hate Turned to Hope w/ Logan R.
EP 73: When You Feel Life has Robbed You: Challenges Turned Opportunity & SO Much More w/ Dikshant
EP 72: YOU Are WORTHY of the “HEALTHY LOVE”, Let the Green Flags Win! w/ host Josias
EP 71: You Can Be the RIGHT Package at the WRONG Address w/ Sneha
EP 70: What I Learned From Trauma Part 1/2 w/ Josias Abriel
EP 69: Detaching From the Spirit of Rejection w/ Stephanie A.
S3 FINALE EP 68: The Right Decision vs. The Best Decision & Toxic Femininity.
EP 67: Walls Protecting from Bad and Good & Freedom from Self-bondage
EP 66: Chasing Dopamine
EP 65: A Self Set Free
EP 64: Easy to Receive Bad, Hard to Receive Good
EP 63: When the Secret Comes Out
EP 62: Church Hurt: Lettuce Love AND Learn EVERY1
EP 61: Recognizing Mental Health in Religion & More!
EP 60: INFJ-T Personality: Our Top 10 Fears and Why?
EP 59: Being Present
EP 58: Mental Health Chat: Addiction and Self-Bondage Freedom
EP 57: “Learneddd” Profound Thought Provoking Statements
EP 56: Have We Been Lied to About the Word “Victim” ?
EP 55:People Want You Until They Have You & Fear is only Stemming from the “We Do Not Know/What If”
S2 FINALE EP 54 : Psychology, and how self love and self esteem correlate with mental health
EP 53: Religion vs. relationship with God
EP 52: Addiction and suffering in silence
EP 51: Trauma journey, outlooks, and addiction
EP 50: “Hustle” culture and societal standards, suffering in silence, finding self
EP 49: Emotional safety, villianizing ourselves and others when conflict arises
EP 48: “Becoming”
EP 47: What can happen “when the dust settles” and the breaking
EP 46: How to REALLY learn how to LET GO
EP 45: REALationship advice
EP 44: Porn addiction, video game addiction, loneliness, insecurities and healing
EP 43: Potential vs present, it’s time to heal from toxic relationships w/ @IndesKribeaBULL
EP 42: Do you want some healing, self awareness, love, hope, honesty? Part 2/2 : Part 2!
EP 41: Narcism in relationships, letting go, healing journey, therapy
EP 40: Do you want some healing, self awareness, love, hope, honesty, self grace, and more
EP 39: Doing it afraid
EP 38: What helped you heal, being a first-gen student, and finding oneself
EP 37: Path necessary to heal the mindset & relationship with self & w/seeking romance
EP 36: Will you ever find love and belonging
EP 35: The Necessity of Suffering
EP 34: “Surviving The Battle”
EP 33: Men’s mental health and its correlation to male suicide rates w/ LOGAN COHEN:
EP 32: Working through grief, entering into the real world, & taking time for self
SEASON 1 FINALE E31: Navigating Therapy & Emotions, Abandonment, & Self-Love
EP 30: Dating & Learning Yourself
EP 29: Social Media, Identity, Boundaries, Letting Go
EP 28: Attachment Styles
EP 27: Drug & Porn Addiction
EP 26: Finding Identity, Letting Go, & Fear
EP 25: Porn Addiction, Fear
EP 24: Acceptance, Patience, & Struggle
EP 23: What is Hope to You?
EP 22: Who/What Helped You Heal, Spiritual Trauma, Growth, & Acceptance
EP 21: Boundaries For Self & Others , Healing After Trauma
EP 20: Bonus Episode: Trusting After Trauma, Who Helped You Heal, & Not Giving Up w/ QUEEN AJNA S.
EP 19: Relationship Boundaries, Healing
EP 18: Insecurities, Perfectionism, Body Acceptance
EP 17: Keep Going
EP 16: Adjusting to Unfamiliar Territory/ Origin Story; Physical Health Decline & more
EP 15: Muscle Journey, “Giving Up”, Healing After Trauma Part 1 of 2
EP 14: Overcoming Abusive Relationships
EP 13: Finding Yourself
EP 12: Commentary From Previous Episode
EP 11: Mental Health Journey, Fighting Battles Alone
EP 10: Commentary Men’s Mental Health, Men’s Body Insecurities
EP 9: What Is Love, Attachment Styles, Trauma Journey
EP 8: Comparison
EP 7: Fighting Battles Alone, Facing Stigmas, Being Too Much, Fitting In
EP 6: Being “Too Much”, Facing Stigmas & Fitting in the “Box”, & Fighting Battles Alone.
EP 5: Rock Bottom, Navigating Relationships, Pressure of Dating, Viewing Self
EP 4: Commentary: Self Love Journey, Perfectionism, Feeling Too Much
EP 3: Self-love Journey, Perfectionism, Being “Too Much”
EP 2: Commentary: Personal Vulnerable Commentary
EP 1: Internet Addiction, Body Shame & Acceptance, Confidence Journey