All Episodes

SEASON 10 INCOMING

Bonus Episode 155: Making Amends w/ Host Josias

Bonus Episode 154: What If? w/ Host Josias

Season 10 UPDATE

SEASON 9 FINALE EP 153: Grieving Death, Breakups, & Grieving w/ the Help of Music & Art w/ Music Artist Benny

EP 152: Overcoming Self-Doubt & Feeling Unworthy, Looking "Put Together", & BPD w/ Therapist Bianca

EP 151: Ash's Near Death Experience (NDE) w/ coach ASH

EP 150: Learning Self-Love, Understanding Self, & Loving the Shadows Through Learning Human Design w/ Miranda

EP 149: How "Vulnerability Saved Me" & MORE w/ author Nikki

EP 148: Misguided Masculinity, Mental Health, & Ai w/ Alex

EP: 147: Men's Mental & Emotional Health, Loneliness Epidemic, & Men's Community w/ men's coach Jason

EP 146: Turning Heart into Art, Art into Healing w/ Poet Nadine

EP 145: The Difficulties of Being Vulnerable w/ author Mila

EP 144: Understanding Addiction & Substance Abuse w/ Trent NP

SEASON 9 PREMIERE: Perfection, Childhood Trauma, & The Importance of Fulfilling Having Relationships w/ Violet

EP 142: Sexual Shame, Religious Trauma, Intergenerational Trauma, Spiritual Awakening & More w/ Leslie

EP 141: Vulnerability Leads to Transformation & Soft Doesn't Mean Weak w/ Author Julie H.

EP 140: Reclaiming "Wildness", Community, Our Truth Being Found in what We Can Learn From Plants w/ Life Coach Tigrilla

EP 139: Surviving Abuse & Domestic Violence, Overcoming Shame, Teen Pregnancy, & Community w/ Life Coach Neena

EP 138: Conversations About the Things We are Afraid to Conversate About w/ Lisa

EP 137: Reclaiming Your Power & Doing Relationships Consciously w/ TedX speaker Christian

EP 136: Relationships, Self-Love and Acceptance w/ Dr. Angelo

SEASON 8 PREMIERE: Suicide Journey Story & Conversation w/ Angie

EP 134: Autism Stigma, Living with Autism, & Late Diagnosis w/ Dr. Kristen

EP 133: Emotional Safety When You're the Only Parent, Grieving Friendship Breakups w/ Therapist Jacintha

EP 132: Happiness, Self-Love, Insecurities & Rewriting the Story w/ Best Selling Author, Mr. Jamie

EP 131: Vulnerability Being Hard and Empowering w/ Laura

EP 130: My Near-Death Experience w/ Host Josias

EP 129: Reclaiming Our Humanity Through Being Seen, Shifting Men's Paradigms, & Alchemy w/ Life Coach Aaron

EP 128: Vulnerability A Path to Growth, Accepting Failures, & Taoism/Daoism w/ Joel

EP 127: Living with MS, the Dark Side of Disability, & Music as Therapy w/ Robert

EP 126: Building Self Worth & Self Belief w/ Amy

EP 125: Pursuing Dreams Despite Challenges, & How to Love Your Imperfections and ALL of You w/ Therapist Zulma

EP 124: Plant Medicine Helped to Face Childhood Trauma, Relationship Patterns, Shadow Work, Self Compassion, & Spirituality w/ Cristiano

EP 123: Living w/ Schizophrenia, Mental Health Stigma, Anasognosia, & Recovery w/ Dale

EP 122: Keeping Our Hearts Open, It's OK to Need & Want Love, & Humans Need Each Other w/ Love Coach Zach

EP 121: From Sudden Loss, Grieving, PTSD, Therapy Journey & More w/ Susan

EP 120: From Trauma & ACE's to Giving Life One More Shot w/ Malisa LCSW

EP 119: Expressing Vulnerability Hard in this World ? How to Overcome That w/ LPC Frank

SEASON 7 PREMIRE: Finding Love & Worthiness Internally, Transforming Dark to Light, Spirituality Experience w/ Spiritual Coach Morgan

EP 117: How to Attain Satisfaction While Living in a Difficult World w/ Tabari

EP 116: Adversity to Advocacy w/ Julie B.

EP 115: Self-Love Journey & Masculinity Discussion w/ Jamayne

EP 114: Grieving & More

EP 113: Detachment, Attachment, & Letting Go of Control w/ Tabari

EP 112: Needing the Past for Our Future, You'll Still be Human Throughout the Process, Are We More Good Than Bad? w/ Alejandro

SEASON 6 Premiere: Mental Health Journey, Fighting Battles Alone, Tragedy to Triumph w/ Rosa

Bonus Episode: "Hope Trauma" and Impatience Root

Bonus Episode: Healing With & From My Limitations

Bonus Episode: Acknowledging My Pain Gave Me Purpose, Therapy, Dreams, and My Biggest Insecurity

SEASON 5 FINALE (Part 1) EP 110: Boredom is Healing + Being Slaves to Pleasure w/ Daniel

EP 109: Unlocking the Power of Dual Perspectives + Acceptance Awareness w/ Rosa

EP 108: Boundaries, Control, & Walls Are On A Spectrum & When to Use Them & From Where w/Dominique

EP 107: The Process of Acceptance & Surrendering Control w/ Erik

EP 106: TV Show “Love is Blind” Can Teach Us About Self-Awareness & So Much More w/Lavender

Bonus Episode: SHAME OFF YOU!!

EP 105: To Trust or Not to Trust Your Feelings + Never Fault the Victim for the Offenders Actions w/ Ash

EP 104: Addiction is Not A Crime + Impact of Addiction On Families + More w/ Jo

EP 103: “Being Seen but Not Known” + More w/ Ash

EP 102: We Trade Our True Identity for Others Acceptance + Feeling Wanted but Not Desired + More w/ Leland

EP 101: Love Is Possible Even When We Think It Will Never Come w/ All-Stars Sneha & Julie

EPISODE 100: Growing Through Struggle: Light for Others, Moving Away from Home, Spirituality & Afterlife w/ Luciano

S4 FINALE EP 99: Relationships; a Chance to Learn About Yourself, Love is a Prison & Palace w/ Lavender

EP 98: Becoming the Best Version of Yourself: Spiritual Enlightenment Journey, the Pain, the Why & More w/ Tyffani

EP 97: “Don’t Be Perfect; Be Human”, Importance of a Safe Environment to Make Mistakes Pt2/2 w/John

EP 96: The Right Mistake at the Right Time Part 1/2 w/ John

EP 95: Forgiving the Time Lost, Patience, & More w/ Coby

EP 94: Faith/Testimony Time PLUS Not Where I Want to Be, But Exactly Where I Need to Be w/ Callie

EP 93: It’s Not Always What It Looks Like #SuicideAwareness

EP 92: You Don’t Have to be Perfect in Order to be Worth It

EP 91: The Other Realities of Addiction that We Don’t See. Breaking the Stigma w/Josias

EP 90: Financial Success Journey w/ Nassema

EP 89: It’s Okay to Not Know Everything + More w/ Tyree Tythamonk

EP 88: A Coming Out Journey, Self-Acceptance + More w/ Chelsea

EP 87: Embracing Individuality, What Others Think, & Spiritual After-Life Speculation w/ Rowan

EP 86: Striking a Balance in Over-Indulgence w/ Andrew

EP 85: Let’s Talk the “Glass” Being Half Full Half Empty Bullshit w/ host Josias

EP 84: Finding Strength Through Vulnerability, Suicide Awareness, & More w/ Kenn

EP 83: What “Success” Truly Is & Your Self-Worth is not Tied to Your Wealth w/ Tabari

EP 82: Relationship with Fitness, Nature, Yourself, Nutrition, & More PART 2/2 w/Dylan

EP 81: Relationship w/ Fitness, Nature, Yourself, Nutrition, & More PART 1/2 w/ Dylan

EP 80: People Are Dying Way Too Soon, Uvalde Mass Shooting Personal Experience w/Rosalia

EP 79: Breaking The Societal Matrix: Loneliness, Singleness, We NEED Romantic Relationships w/Julie

EP 78: The New-Clear Family, Understanding Self & Others, Limited Conditionings, & More w/ Lavander

EP 77: What My Trauma Taught Me PT 2/2 w/host Josias

EP 76: Porn Addiction & the Art of Letting Go (Anything/Anyone) w/ Anton

EP 75: Music Can Help You Heal, Learn Yourself & Help Express Your Individuality w/ Casper

EP 74: In the Midst of Adversity: Hate Turned to Hope w/ Logan R.

EP 73: When You Feel Life has Robbed You: Challenges Turned Opportunity & SO Much More w/ Dikshant

EP 72: YOU Are WORTHY of the “HEALTHY LOVE”, Let the Green Flags Win! w/ host Josias

EP 71: You Can Be the RIGHT Package at the WRONG Address w/ Sneha

EP 70: What I Learned From Trauma Part 1/2 w/ Josias Abriel

EP 69: Detaching From the Spirit of Rejection w/ Stephanie A.

S3 FINALE EP 68: The Right Decision vs. The Best Decision & Toxic Femininity.

EP 67: Walls Protecting from Bad and Good & Freedom from Self-bondage

EP 66: Chasing Dopamine

EP 65: A Self Set Free

EP 64: Easy to Receive Bad, Hard to Receive Good

EP 63: When the Secret Comes Out

EP 62: Church Hurt: Lettuce Love AND Learn EVERY1

EP 61: Recognizing Mental Health in Religion & More!

EP 60: INFJ-T Personality: Our Top 10 Fears and Why?

EP 59: Being Present

EP 58: Mental Health Chat: Addiction and Self-Bondage Freedom

EP 57: “Learneddd” Profound Thought Provoking Statements

EP 56: Have We Been Lied to About the Word “Victim” ?

EP 55:People Want You Until They Have You & Fear is only Stemming from the “We Do Not Know/What If”

S2 FINALE EP 54 : Psychology, and how self love and self esteem correlate with mental health

EP 53: Religion vs. relationship with God

EP 52: Addiction and suffering in silence

EP 51: Trauma journey, outlooks, and addiction

EP 50: “Hustle” culture and societal standards, suffering in silence, finding self

EP 49: Emotional safety, villianizing ourselves and others when conflict arises

EP 48: “Becoming”

EP 47: What can happen “when the dust settles” and the breaking

EP 46: How to REALLY learn how to LET GO

EP 45: REALationship advice

EP 44: Porn addiction, video game addiction, loneliness, insecurities and healing

EP 43: Potential vs present, it’s time to heal from toxic relationships w/ @IndesKribeaBULL

EP 42: Do you want some healing, self awareness, love, hope, honesty? Part 2/2 : Part 2!

EP 41: Narcism in relationships, letting go, healing journey, therapy

EP 40: Do you want some healing, self awareness, love, hope, honesty, self grace, and more

EP 39: Doing it afraid

EP 38: What helped you heal, being a first-gen student, and finding oneself

EP 37: Path necessary to heal the mindset & relationship with self & w/seeking romance

EP 36: Will you ever find love and belonging

EP 35: The Necessity of Suffering

EP 34: “Surviving The Battle”

EP 33: Men’s mental health and its correlation to male suicide rates w/ LOGAN COHEN:

EP 32: Working through grief, entering into the real world, & taking time for self

SEASON 1 FINALE E31: Navigating Therapy & Emotions, Abandonment, & Self-Love

EP 30: Dating & Learning Yourself

EP 29: Social Media, Identity, Boundaries, Letting Go

EP 28: Attachment Styles

EP 27: Drug & Porn Addiction

EP 26: Finding Identity, Letting Go, & Fear

EP 25: Porn Addiction, Fear

EP 24: Acceptance, Patience, & Struggle

EP 23: What is Hope to You?

EP 22: Who/What Helped You Heal, Spiritual Trauma, Growth, & Acceptance

EP 21: Boundaries For Self & Others , Healing After Trauma

EP 20: Bonus Episode: Trusting After Trauma, Who Helped You Heal, & Not Giving Up w/ QUEEN AJNA S.

EP 19: Relationship Boundaries, Healing

EP 18: Insecurities, Perfectionism, Body Acceptance

EP 17: Keep Going

EP 16: Adjusting to Unfamiliar Territory/ Origin Story; Physical Health Decline & more

EP 15: Muscle Journey, “Giving Up”, Healing After Trauma Part 1 of 2

EP 14: Overcoming Abusive Relationships

EP 13: Finding Yourself

EP 12: Commentary From Previous Episode

EP 11: Mental Health Journey, Fighting Battles Alone

EP 10: Commentary Men’s Mental Health, Men’s Body Insecurities

EP 9: What Is Love, Attachment Styles, Trauma Journey

EP 8: Comparison

EP 7: Fighting Battles Alone, Facing Stigmas, Being Too Much, Fitting In

EP 6: Being “Too Much”, Facing Stigmas & Fitting in the “Box”, & Fighting Battles Alone.

EP 5: Rock Bottom, Navigating Relationships, Pressure of Dating, Viewing Self

EP 4: Commentary: Self Love Journey, Perfectionism, Feeling Too Much

EP 3: Self-love Journey, Perfectionism, Being “Too Much”

EP 2: Commentary: Personal Vulnerable Commentary

EP 1: Internet Addiction, Body Shame & Acceptance, Confidence Journey