All Episodes
Wake Her Up — 45 episodes
Episode 55: The Bedroom Gap with Dr. Mariah Sophocles
Episode 54: From Betrayal to Wholeness with Jessica Frew
Episode 53: Leaving Mormonism Part 2
Episode 52: Pelvic Floor Therapy with Jana Danielson
Episode 51: Low Libido- is it Menopause or Shame with Andrea Donsky
Episode 50: Smelling Different, Living Different: Confidence, Sacrifice & the Courage to Build Your Life with Dr. Shannon Klingman
Episode 49: Have Some Grace — Finding Yourself in the Crash Outs with Caycie
Episode 48: From Survival Mode to a Magical Life with Elizabeth Webb
Episode 47: Healing from the Inside Out with Penny Foskaris
Episode 46: Embrace the Benefits of Pleasure
Episode 45: Mushrooms for Menopause
Episode 44: Leaving the Faith that Raised You- Part 1
Episode 43: Progesterone, DHEA & Pregnenolone
Episode 42: Our Brother's Story of Infertility
Episode 41: Perimenopause & Waking Up with Dr. Jessica Shepherd
Episode 40: Glow Up While Married
Episode 39: Breakups in Midlife with guest Melissa Vogel
Episode 38: Community is a NECESSITY
I Just Want To Scream
Stop Being Nice All the Time
Creating Stuff makes YOU Exist
Body Shame, Neutrality & Love
Am I a Good Person?
How to Feel & Support Grief
Goals are Out, Being is In
Discovering Yourself through Massive Transformations with Author Kelly Barnhill
Goodluck with Your Marriage or Not
Rage Becomes Her with author Soraya Chemaly
Depression, Hormones or Trauma?
Sisters: Sharon Johnson & Marcella Hill
How Meditation and Mushrooms Changed My Life
Perimenopause & Cold Plunge Therapy with Adrienne Jezick
Hemorrhoid Surgery & Beautify Your Butt
Unlock the Power of your COOCH with Jana Danielson
From Dead Inside to Awake & Alive! Teresa Litman tells her story of Perimenopause
How to Help Hair Loss & Sleep
Wake HER Up with Mushrooms
Are you living ASLEEP?!
What are Hormone Therapy Pellets?
What the hell is MEDITATION and why should I do it?
She Thought She was Dying, it was her hormones
Boundaries and Your Hormones
My Body Hurt All the Time!
What is a Sexual Wellness Clinic?
Welcome to the Wake Her Up Movement!