All Episodes
Warrior Mindset — 310 episodes
7 Signs You THINK You're Dangerous (But You're Just Cold)
Nolan's Odyssey Is Secretly About the Warrior Mindset
7 Signs You're a "Dangerous" Person (In the Best Way)
Discipline Beats Personality: Why the Quiet Operators Win in 2026
The Comeback Nobody Saw Coming: Walking Away, Then Choosing the Fight Again
5 Billion-Dollar Boardroom Lessons, Real or BS?
Debrief Episode: Saying No in an Age of Abundance
The Side Quest Life: Training, Touring, and Never Quitting
The Loneliness Epidemic: Why You Need a Dojo
Your Mind Is Unprotected (And That's Why You Keep Losing Ground)
What Did Miyamoto Musashi Do To Become Undefeatable?
What the Manosphere Gets Right, Gets Wrong, and Gets Dangerous
Master Fear by Facing It: The Warrior's Fear-Setting Exercise
The Hook Was on Purpose: What the Meta Verdict Means for You
The Warrior, the Costume, and the Critic
The Line Between Stoic Strength and Toxic Detachment
Why Your Blackbelt Means Nothing (And Everything)
Rank, Reps, and the Lie of Earned Authority
A Warrior Alone: Solitude, Isolation, and the Life You Build Between Them
The 40% Rule Is Not What You Think
Why Everything Feels Easier… and Worse
Debrief: Emotional Vampires, Bro Culture, & Discipline
Hagakure: Why Avoiding Your Faults Is Costing You Everything
Fear Is the Mind-Killer: Discipline Under Pressure
Friction in Life by Design: The Missing Ingredient in Discipline
Why Most Men Are Stuck in the Achilles Phase
Why Anger, Resentment, and Control Keep Draining You
Discipline Over Motivation: The Only System That Works
Holding the Frame: You’re Not Burned Out, You’re Leaking Energy
Control the Tools or Be Controlled: AI, Discipline, and TrainingUntitled Episode
Warrior Legends Who Shattered Limits
What Combat Sports Really Do for Your Mental Health
Navigating Anxiety and Status: Lessons from Martial Arts and Life
Train. Fall. Rise. Repeat. The Warrior Code of the Einherjar
Bushido vs. The Algorithm: A Warrior’s Guide to AI
Ichigeki Hisatsu: How Kyokushin Karate Can Transform Your Life
The Intersection of AI, Creativity, & Regulation
Redefining Strength Through Humility and Resilience
Virtue in Modern Society: The Warrior Ethos and Authentic Leadership
Why Samurai Morals Might Be the Key to Ethical AI
Build an Unbreakable Mindset with Mas Oyama's 1,000‑Day Rule
Tech, Journaling, and the Fight for Mental Health
Master Stress Like a Warrior: Bushido for Modern Life
Discipline Over Motivation: How to Build an Unbreakable Mind
Exploring the Heart of Martial Arts
The Kids Are Alright: Rethinking Parenting, Legacy, and Masculinity
Mindset Mastery The Lost Strategies of Mas Oyama
Intuition and Influence in the Digital Age
Building Skills and Integrity in Business and Martial Arts
Brutal Honesty Is Overrated: Why You Shouldn’t Always Say What You’re Thinking
Lactic Acid Coaching Explained: Burnout, Bullshit, and Becoming Your Real Self
Beyond the Spotlight: Redefining Masculinity with Tom Hardy and Keanu Reeves
Transforming Masculinity with Purpose and Integrity
Unmasking Performative Masculinity: From Man-Fluencers to Gorilla Showdowns
Reimagining Motivation: The Impact of AI on Personal Growth and Digital Wisdom
Embracing Resilience: Travis Robinson's Inspiring Journey with Parkinson's
Pausing for Growth: Navigating Life’s Toxic Influences and Online Chaos
Trust the Journey: The Grit Behind Anywhere.com with Zach Smith
Debrief: Challenging Norms Rethinking Masculinity and Leadership
Triumph Over Adversity: One Man's Story of Survival
Habits to Forge an Unbreakable Mind
The Lies That Keep Us Stuck: Finding Growth in The Chaos
Breaking Stereotypes with Mama G: Culture, Combat, and Truth
How to Turn Life’s Chaos Into Unshakable Resilience
Unshakeable Stamina: Mastery Through Persistent Resilience
Embracing Growth: Daily Habits, Resilience, and the Softer Side of Strength
Fear, Firewalking & Leadership: Jada’s Path to Personal & Business Growth
Authenticity vs. Performance: The Masculinity Battle You Didn’t Know You Were Watching
He Hid His Past—Now He Owns It: A Journey from Conviction to Clarity
Embracing the Warrior's Code: Musashi's 21 Principles for a Life of Honor and Discipline
Embracing Longevity: Balancing Health, Growth, and Mindful Living
Uketamo: The Art of Embracing Life's Hardships
The Art of the Invisible Warrior: Ninjutsu’s Life-Changing Lessons
Data-Driven Success: What Health Metrics Teach Us About Business
Fighter in the Wind: Channeling Mas Oyama's Enduring Inspiration
From Fear to Fulfillment: Embracing Stoicism and Martial Arts for Life's Battles
Transformative Leadership: Leading With Influence and Persuasion
Meeting Your Heroes & Navigating the Modern Workout World
Aligning Work with Personal Values: Lessons in Time, Growth, and Resilience
Personal Growth, Martial Arts, and Resilience in Leadership
Grid, CrossFit Critiques, and Fitness Evolution
Balancing Virtual Worlds and Real Life Responsibility
Journey of Growth: Mastering Mindset and Lifelong Learning
Holistic Evolution of Martial Arts: A Journey of Teaching, Personal Growth, and Community
Unbreakable Mindset: A Deep Dive into Fitness, Discipline, and Authenticity
Behavior Analysis and Self-Defense Principles: Lessons from Crisis Management
Navigating the Minefield of Media Literacy: A Vital Skill for the 21st Century
Beyond Bravado: Unpacking the Myths of Combat Readiness
Pitfalls of Micromanagement: Trust, Accountability, and Effective Leadership
The MrBeast Blueprint: Communication, Controversy, & High Standards
Adversity and Growth: Insights from Martial Arts and Life
Resilience And Recovery In A Life Of Service
Building Trust and Transparency in Leadership with Rob from Sparkbox
Aging, Empathy, and Redefining Success in Modern Times
Commanding Respect: Communication, Empathy, and Authentic Connections
Unlocking Growth: Mindset Mastery and Life Lessons from the World's Best
Ninja Warriors: Unveiling 1,000 Years of History, Philosophy, and Legacy
Embracing Chibario: The Power of Resilience and Positive Self-Talk
Strategic Silence and Personal Growth: Insights from Tu Lam
Transform Your Mindset: Lessons from Navy SEALs, Entrepreneurs, and Personal Growth
Embrace the Warrior Ethos for Daily Success
Exploring the Concept of 'Leveling Up'
Building Mental Resilience with Positive Self-Talk
Living Unapologetically: The Transformative Power of 'The Courage to Be Disliked'
Building a Successful Day: A Guide to Personal Growth
Unmasking Our Doubts: The Power of Authenticity in Conquering Imposter Syndrome
From Stress to Success with Mental Triage and Simplification Techniques
Unspoken Edge: Understanding Subtle Disrespect in Interactions
Dive into the Flow State and Supercharge Your Productivity and Creativity
Authenticity vs. Technology: Finding Integrity in a Digital Age
The Story of Astrodemus: Redemption and Personal Transformation
Debrief: Silencing Critics – Reacting Smartly and Strategically
Embrace the Suck: The Hidden Value of Hard Work in Achieving Fulfillment
Debrief: Level Up Your Life – The Impact of Minimalist Habits Revealed
A Walk to Simplicity: Insights from the Camino de Santiago
Debrief: Kickstart Mental Wellness – Defeat Stress Through Fitness!
Embracing the Warrior Spirit: Mastering the Mind and Body with Mas Oyama's Philosophy
Debrief: The Art of Being Humble – Unveiling True Humility Secrets
Outlive: A Deep Dive into Healthspan, Exercise, and Emotional Well-Being
Debrief: Keep Your Relationship Issues Private and Flourish Together
Unveiling the Truth: How Distractions Mask the Path to Self-Improvement
Debrief: Friendship Breakup 101 – Great Way to Know When to Cut Off a Friend
Strong Foundations: Reviving Old School Values for Modern Men
Debrief: Crucial Connections – Pay Attention to Those Around You
Charting New Territories in Career and Creativity
Debrief: Self mastery is the way – Know when to be silent
Quest for Balance: Unraveling America's Hustle Culture & Reclaiming Our Lives
Debrief: Inside Martial Arts – Unraveling the Belt Ranking Systems
Unleashing Ultimate Mental Strength: The Warrior Mindset of Hugh Glass
Debrief: Debunking Myths – Is Your Coach Being Honest With You?
Become a 'Dangerous' Person: A Journey Toward Self-Mastery
Debrief: Silencing Critics – Reacting Smartly and Strategically
Navigating Personal and Professional Growth: Make The Shift From Procrastination to Progress
Debrief: Do You Know How To Be A Good Student?
Debrief: Mastering Life – Don't Let Fear Hold You Back
Debrief: Mental Resilience Mastery – Stoic Strategies in Modern Life
Redefining Masculinity: Strength, Discipline and Emotion
Debrief: Stay Focused and Determined – Say No to Distractions
Inside the Grid League: A Conversation with Gainesville Wild's Head Coach Dan Jackson
Debrief: Ego Battle – Seek Help for Ultimate Success
The Art of Manifesting Success through the Warrior Mindset
Debrief: Conquer Fear – The Mile-Wide Emotion Unveiled
You Deserve a Tech Union: With Ethan Marcotte
Debrief: Inside the Fighter’s Mind – Exploring the Warrior’s Mentality
Examining the Influence and Outcomes of Community Power
Debrief: Mastering Self-Discipline – The Key to Becoming a Warrior
From Setbacks to Success: A New Way to View Failure
The Science of Fear: Turning Anxiety into Achievement
Small Changes, Big Impact: Reinventing Your Daily Habits
From Martial Arts to Politics: A Narrative of Resilience and Authenticity
The Ripple Effect: How Technology Alters Culture and Life
Exploring Influence: Social Media Algorithms, Fitness Gurus & Leadership Dynamics
A Deep Dive into Military Life and Deployment with Logan Norris
Debrief 29: Unveiling the Secret Powers of Intuition and Awareness
Unlocking Authentic Leadership & Achieving Balance
Debrief 28: Deep Work, Discipline and Martial Arts – The Productivity Triad
Unraveling Burnout in the Digital World
Mastering the Art of Setting and Achieving Fitness Goals
Redefining Dedication – Beyond Hard Work
The Business of Being Prepared: From SWAT Teams to Entrepreneurship
Nostalgia, Passion, and the Unseen Power of Shared Experiences: A Conversation with Aaron Draplin
The Journey of Self-Love, Responsibility, and Empathy in Modern Times
Into the Wild: The Tragic Inspiration of Chris McCandless
Shifting Perspectives on Preparedness: A Review of the Book by Mike Glover
Navigating the Ego: Personal Insights from Politics, Fame, and Business
From Reactivity to Reflection: Mastering Emotions and Responsibility
A Journey of Growth and Connection: Embracing Our Identity, Adventure, and Navigating the Digital World
Mental Health Matters: Lessons from Arnold Schwarzenegger
Debrief 27: Participation Trophies, Dunning-Kruger, and Effective Training – Is Just Showing Up Enough?
Navigating the World of Martial Arts and Self-Defense: Insights from Instructor Christun Erwin and the Journey to a 'White Belt Foreva' Mindset
Guiding with Grace: Leadership Wisdom for Challenging Situations
Embracing the Shadow Self: Personal Growth through Self-Awareness and Holistic Practices
Keith Keppner: Empowering Athletes and Growing a Combat Sports Empire
Chop Wood, Carry Water: Embracing Mindfulness and Gratitude in Everyday Life
Embracing Purpose: Navigating Life's Stages, Goals, and Challenges for a Fulfilling Journey
Journey to Self-Care and Discovery: Unlocking the Power of Psychedelics and Embracing the Shadow Self
The Disciplined Pursuit of Less: Building a Balanced and Focused Life
Challenging Our Limits: Musings on Personal Growth through Challenges
Are you your own worst enemy?
The Four Agreements – With Fiona Martin
From Coaching to Microdosing: A Conversation on Success, Failure, and Finding Purpose
Taking Responsibility: How Self-Awareness Impacts Your Business and Personal Life
Self-Improvement through 3 principles
Jen Dary: Leadership Coaching, Legacy and Dealing with Life
Debrief 27: Achieving Optimal Mental Health and Well-Being
Turning your passion into a business - Kelvin Davis
Year in Review + Leadership and Goal Setting
Miyomoto Musashi; Top 5 Concepts from “The Book of Five Rings”
2022 Books in Review
Thomas Crawford: Discussing the Blackbelt Journey
Debrief 26: Musashi vs. Kojirō & Showing Your Appreciation
Debrief 25: Powerful Habits That Could Help You Grow
Fiona Martin - Training and Living a Life of Sharing the Environment With Others
Will Weatherly – Thoughtful + Soulful approach to work & life
Michael Brazell - Coaching & Connecting
Media Literacy is Self Defense
Routines vs. Rituals
Lone Wolf Strategy
Are you a Workaholic?
The 12 Steps
12 Laws of Kharma
Becoming, Responsibility, and Fulfillment; paths to being Authentic
What is Self-Gaslighting?
Fight Club and looking deeply at the world
Signs you may have a GROWTH MINDSET
Ego: Stoic Approach to Controlling Yourself
Things that are NOT fair, but you still have to deal with… Part 2
Things that are NOT fair, but you still have to deal with… Part 1
Debrief 24: Traits in others that reflect traits in yourself
Willpower
9 things that are easy in concept but difficult to live
Behaviors Mentally Strong People Don’t Tolerate
Mas Oyama
Detachment
Matt Walmsley: Coaching, growth and personal fitness
Wherever the Path Leads – Book Discussion
Dan Jackson: Self Improvement, Coaching, Psychedelic Therapy & the best you can be
How to work at HUMILITY
Laws of Combat / Mindset for Victory Part 2
Laws of Combat / Mindset for Victory - Part 1
Boba Fett and His Lessons of Leadership
Anger
Detachment
Types of toxic people you should avoid
Tactics for handling anxiety and building metal resiliency
New Year, new stuff to work on?
How angry are you? Some ways to look at changing your overall mindset.
Journaling or “making notes” for a better mental state
Time for some self reflection; how do you do some of these?
“3 Ideas That Can Change” Your Life Review
Debrief 23: 7 Ways To Be a Truly Dangerous Person
Debrief 22: 7 Habits That Will Make You Attractive
Debrief 21: Progress requires priorities & Dealing With Energy Vampires
Ichigo Ichie & Being a better listener
Debrief 20: You are ready
Debrief 19: Things in life that aren't really worth it
Stoic Keys to Courage
Hack your productivity
Matt Hux – Growth vs. Fixed Mindset
Christian Griffith; Finisher on The Selection
Old Interview
Training for Courage & Being Present
Stoic Ideas & How to Harness Them
Dan Jackson: Empathy and the Warrior’s Path
15 Productive Habits
Tony Blauer – “Know Fear”
Warrior of the Light
Debrief 18: Detachment & Cutting Ties with People
Stu Brauer - Keeping a Strong Growth Focused Mindset in Business
Going AWOL
Passion, Purpose and Principles
Michael Brazell on Coaching, Dealing with Grief and Death
Embrace the Suck
Debrief 17: Being a Great Leader, Goals, Failure, The Four Agreements & The Standard
Gaslighting and how to deal with it
Moral Distress
Debrief 16: Little things that tell you a lot about a person
Debrief 15: Goals vs Resolutions, Growth, Learning about people by what they say and do, taking action
Debrief 14: Ways to deal with fear, Pride > Arrogance
Debrief 13: Taking Breaks, Strong People Break
Debrief 12: Elon Musk, Iron Sheik, Unfair vs. Unjust & Effective vs. Ineffective Leadership
Resiliency
Debrief 11: Routine, Resting Heart Rate, Acorns, Kaizen
Debrief 10: Becoming Exceptional, 20 Paradoxes that are true, Gratitude FTW
Debrief 09: The 80/20 Rule, Giving Advice, Your 30's, 3 Rules for Life, Honor in Defeat
Balance
Debrief 08: Trust, SURVIVAL, 2020 Lessons, Ego, How to start, Doing the right thing
Three States of the Warrior’s Mind
Debrief 07: Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Debrief 06: Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and Growth
Shugyō
Debrief 05: Five Mountains, Anxiety, Be Coachable, Positive Self-Talk, Ego Warnings & CrossFit Bashing
Fear & Being Courageous
Debrief 04: Subconscious Mind, Find Happiness, Ichigo Ichie, Winners, I love you and i'm sorry
Green Lights - Review & Thoughts
Working at Humility
Debrief 03: The Wolf Inside, Smartphone Addiction, Accountability and Purpose
Debrief 02: Leadership, Negative to Positive, Elite Athlete Coaching
Musashi: 9 Principles for a Warrior Mindset
Debrief 01: Control, Fear, Coaching vs. Teaching
Way of The Seal: Bonus – Wrap Up
911 Episode
Principle 08: Think Offense, All The Time
Championship Mindset
Principle 07: Build Your Intuition
Principle 06: Break Things
Principle 05: Forge Mental Toughness
Beginner's Mind & Your Need For Control
Fiona Martin - Business Owner, Triathlete, Podcaster, Warrior
Principle 04: Do Today What Others Won’t
Principle 03: Bullet Proof The Mission
Sherard 'Shekeese' Duvall - Media Literacy & Emotional Intelligence
WOS Principle 02: Front Sight Focus
Andi Graham - “Scars to prove it”
WOS Principle 01: Establish Your Set Point
Talking about Code Switching with Reuben Johnson
Your Mindset vs. FEAR
J Cornelius - Shaping Your New Normal
Rob Harr - Ownership and Leadership
Dan Jackson - Coaching and Leading
Carl Smith - Leading and Industry
Nidan 2nd Degree Blackbelt Test
Male Body Standards
Why I Train Martial Arts
Living a Meaningful Life
Imposter Syndrome
You are who you surround yourself with
Just Start Moving
Do you want to be a champion?
Ego is the Enemy