All Episodes
We All Might Need A Lil Therapy — 99 episodes
Shame & the Impacts on Black Women
Spooky Szn
Making An Instagram After 27 Years? Releasing the Fear of Being Seen
The Manipulation of Religion on Black Women
You Growing?
While We're Young/ Friendship Breakup Thoughts
Friends With Benefits? Who's Really Benefitting (ft. Sandy Jerome)
I'll Cry If I Want To
Art Is Freedom
Tendernism
F**k the "Good Girl" Image
Get Up & Dip!
Dating? In This Economy??
“Corporate Saddie” with Micalah Morrison (unreleased from 2023)
People Pleasing IS Self-Abandonment
Moving Out of the Country?
An Intimate Weekend With Myself
Showing Up Authentically As You (with JJ James)
Fasting & Going Plant-Based
I Hope You Take Your Mask Off
Self-Love Won’t Replace Community
Embracing the Uncertainty of Life
Life’s Interlude
Performative "Love"
Grieving Someone Who Is Still Alive
Why Are Hurt People Expected To Stay Silent?
Solitude Is NOT Sadness
Ignorance is Bliss, but it’s time to WAKE UP!
Living Alone Diaries: Introvert vs. Social Anxiety (Ep. 3)
Ohhhh…The Triggers
Date Yourself…
The Destruction of Black Bodies Continues
Forgiving Myself After 20 (something) Years
Are Humans Becoming AI?
Quarter-Life Crisis?
My Trip to Jamaica
Therapy: Through the Eyes of a Black Therapist (feat. Jihan Owens-Tyler)
The Art of Being Humbled (Part 2)
The Art of Being Humbled (Part 1)
Unpacking My 2014 Vision Board in 2024...
If You're Dealing With a Loss of a Relationship, This Is For You.
Your Character Takes Precedence
Mirror Talk, Watch the People in Your Circle
More Love, Less Hate
Accountability Means...(feat. Sophia Whitaker)
Ugly Girl Trauma
Living Alone Diaries: Isolation Period (Ep.2)
"Love Trials" (Hosted by Marquis Peterson)
Postpartum Depression: A Father's Story (feat. Marquis Peterson)
Postpartum Depression: A Mother's Story (feat. Rameea Green)
Unpacking my Stress Addiction
Living Alone Diaries: Silence (Ep.1 )
Which Attachment Style Are You?
My Crappy Best Friend: Imposter Syndrome
A New Chapter..
How You Speak is What You Project
Sound Bite for the Overthinkers
Dopamine Detox, Mental Breakdowns at 4AM and Drastic Life Changes
The TRUTH About Therapy...(feat. Micalah Morrison)
The Lack of Genuine Support
Developing Better Habits
Sometimes The Universe...
When You Feel Lonely...
Three B's: "Boundaries, Big Hearts & Breaking Cycles" With: Rameea Green
Hidden Depression
"The Downfall Of Having A Big Heart" With: Rameea Green (Part 1)
Are You Happy?
Are You A Toxic Friend? (feat. Micalah Morrison)
Fear of Disconnecting
Being Single in 2023...(featuring Micalah Morrison)
The Rift Between Black Women and Men (featuring Davir Tyler)
"Are You Feminine Enough?" With: King Fran (Part 2)
"Are You Masculine Enough?" With: King Fran (Part 1)
Mixed Personalities
Stand Up
Life Be Lifing
"Stay Strong"...ugh
The Love You Give...
Age Ain't Nun But A Number
I'm Really A Podcaster (The BIG 2-0)
Lifting The Veil
Track 7 --DAMN.
Loud Silence
Why I Could Never Be a $ugarbaby...
Stretch Marks, Mommy Issues & Low Self-Esteem
Selfish, Respectfully.
How Rejecting My Blackness Came Full Circle...
"The Grind" Need To Stop..
For The Lovers…With No Lover
Learning How to Breathe Again
Pick Me
We Are Not Ok...
Airplane Mode
Social Media As Your Validation
Rejecting Rejection...Yikes
Y.O.U.
Let's Leave This in 2022
The Foundation: Your Family Tree
One Mic