All Episodes
We Built Us — 73 episodes
Parenting the Many Phases of Childhood
Trauma, Parenting, and Its Impact
Discipline and Response in Parenting
Lessons Within Parenting
Mom, Let's talk about Pregnancy.
Evolve or Repeat: Fitting In or Moving On
To Do: Grow Up
Suffering
Your Soul's Intelligence
Nobody's Perfect
The Line
Sexual and Emotional Satisfaction
How do you talk about having an STD?!
Stagnate & Joyless=Death of the Soul
Where you at?
Go to SLEEP! Or else....
A New Year & Starting Healthy Habits
When Christmas Isn't Merry
Do You Betray Yourself?
Men and Body Image
Swipe Left, Swipe Right. Dating Apps & Their Link to Mental Health
Toxic Masculinity
Nice Guys Finish Last - Men's Mental Health Series 1 of 4
Domestic Abuse Series-4 of 4- Life After Escaping The Abuse. An Offer of Hope.
Domestic Abuse Series 3 of 4- Why don't you Just Leave?
Domestic Abuse Series 2 of 4 - Signs of an Abuser- Domestic Abuse
Domestic Abuse Series 1 of 4- In the Mind of The Abuser
Your Perception of Me vs. My Perception of Me
Put Your Damn Phone Down
Stop.
Interconnected
Connecting With Your Kids is a Lifelong Journey- A Tribute to Chloe.
Anger-Nobody Enjoys It
Everybody Is Not For You...And It is OK.
Sacrifice
Never Underestimate The Power of Your TIme
Gratitude. Do you have enough?
What You're Not Changing, You're Choosing.
At Any Moment Things Can Change.
Self-Sabotage
Nobody Gives a Shit.
Priorities
Food Habits Influenced by Childhood
Personal Impacts and Overview of Fast Fashion
A Price to be Paid: Economic Impacts of Fast Fashion
Social Issues of Fast Fashion
Fast Fashion: Cheap but with a cost!
Introduction to Season 2
Episide 25: 111 Wishes
Episode 24: When you love & it ends.
Episode 23: Relationship Boundaries
Episode 22: COVID-19, Depression, Anxiety, and Loneliness.
Episode 21: Separating from an Ex: What You Learn
Episode 20: Toxic Positivity
Episode 19: Trust Me.
Episode 18: In a Instant
Episode 17: Not Good Enough
Episode 16: What to Expect When College Starts.
Episode 15: Ooooo.. That's Sexy.
Episode 14: Cheating and Deceit.
Episode 13: Making an Impact
Episode 12: What We All Need
Episode 11: Would you like you if you met you?
Episode 10: What's the rush?
Episode 9: You Aren't Alone.
Episode 8: I beg you, don't settle.
Episode 7: Respect
Episode 6: A Life Fulfilled
Episode 5: How We Built Us
Episode 4: What makes someone beautiful?
Episode 3: There is always a first time and always a last time.
Episode 2: Resilience
Episode 1: Vulnerability, an act of courage.