All Episodes

Sue Ingram Keller - Author, Photographer, on Her New Book, Images of Simplicity, and the Power of Stories

Dr. Jay Donecker Part 2- The Fine Art of Being Mayor - With his Usual Humor and Candor, Jay Shares the Lessons He Learned About Getting and Staying Elected Mayor

Paul Sparrow, Award Winning TV Executive, Author, Former Director of the FDR Presidential Library, On the News Business, What Happened, and Why History Still Matters

Dr. Jay Donecker Part 1 - A Veteran Vet Talks Pets, Horses, Animal Personalities, and Protecting the Country From A Bioterrorist Attack - You Know, the Usual Vet Stuff

Could Success with an International Consulting Firm Be the Key to The Next Generation of Small Business? Meet Matt Mundok

What do the Bill of Rights, Free Speech Obligations, and ABC’s The Dating Game Have in Common? Ron Collins

Mary Alice Kelly Talks About Lewes 250, The Year-Long Birthday Party for the Country, And Having Fun After Retirement

The Annual Holiday Extravaganza Celebrating This Year’s Guests Armed With Food, Drinks, and a Real Audience

So You Finally Retired - Now What? Bill Hicks, Bob Rabatsky, Jay Donecker, and “Shook” Open Up About Being Retired - The Good, The Bad, and The Wonderful

Larry Franz - Getting Things Done Whether You’re at the Pentagon, a Union, or a City Bench

Ft. Miles - WWII Base, Soviet Sub Tracking Station, Bazooka Training Area, or Military Beach Resort? Yes. Ed Paterline takes us behind the scenes at Lewes’ Most Famous Fort

Frustrated By The MLB Postseason? Were Your Hopes and Dreams Squashed by the Same Goliaths? You Have an Alternative Right Here in Lewes

There’s Something Special Happening Here - A Look Back to the Start of the Podcast and What Happened. Spoiler Alert - It’s Good

Jenn Wagner - Sculpture, Jeweler, Painter on Having Life Steer You to Your Passion

Mike DiPaolo - Nationally Recognized, Award Winning Non-Profit Executive on Life and a Career Spent Improving the Community

Hillary Summerbell on Using Her Dyslexia to Help Others with Visual Dyslexia Learn to Read

Matt Carter, the Founder and Owner of Quest Adventures - Water by Day, Fire by Night -and Staying True to Who You Are

Actress, Author, Entertainer, Teacher Lisa Graff on Proving That’s It’s Never Too Late to Have The Career You Wanted When You Were 23

Go Fourth Lewes Fireworks: A Mini-cast with Russ Palmer on the July 4th Lewes Firework Extravaganza

Jim Semivan: The Nimitz Incident, Pilot Sightings, and the Chris Bledsoe Saga - Examples of Unidentified Anomalous Phenomenon/UFOs in Our World

Dr. Kevin Mallinson, PhD, Nurse, and Author on Applying the Lessons Learned as a Firefighter to a Career of Serving and Empowering the Disenfranchised. Part 2

Dr. Kevin Mallinson, PhD, Nurse, and Author on Being the First Openly Gay Fire Fighter in the U.S., Serving the Disenfranchised, and the Power of Asking Questions First. Part 1

Dick Bryan on Auctioneering, Real Estate, and Being a Living Part of the History of Lewes

Lewes in Bloom Co-Chair Ed Zygmonski on How the 450 Volunteer Strong Organization Made Lewes an Internationally Recognized Site of Beauty

Part 2: Finally An Answer! Jim Semivan on Whether We Humans Are Alone and Why the Government is So Reluctant to Share What It Knows

Part 1: Jim Semivan, Former CIA Officer and Co-Founder of To The Stars. There’s A Lot More Going On Than We Think

Dr. Katherine “Kathy” Henn, Professor, Osher Lecturer, Historian, Mahjong Instructor and Always Seeing Opportunities Not Obstacles

Bill Collick, Awarding Winning Football Coach, Educator, Community Leader on the Power of We

Chris Rausch, Owner and Publisher of the Cape Gazette

The Second Annual Holiday Extravaganza Celebrating This Year’s Guests - Food, Drinks, and a Real Audience

Season 2 - Episode 32: Shorebreak founder Josh Barr on following the advice to “get a little creative”, starting a business, and creating success in the millennial generation

Season 2 - Episode 31: Megan and Brian Kellman, owners of Lewes Cycle Sports on the Power of Believing in Yourself, Believing in One Another, and Pursuing Your Dream

Season 2 - Episode 30: Nate Landis, a true Lewes original, talks about what can happen if you work at what you like, embrace your faith, and honor the imperative to never, ever be bored.

Season 2 - Episode 29: Dr. Krista Griffin on Bio Resonance Therapy, Meditation, and How to Help Your Body Heal Itself and Improve Both Your Health and Your Life

Season 2 - Episode 28: Summer Special - Captain Stuart Griffin on Smuggling, Megan Kee on Disney Restaurants, Richard Martin on Modeling Spacesuits, and Dinner at Matt DiSabatino’s house.

Season 2 - Episode 27: Dave Frederick Talks Teaching, Coaching, Sports, Writing a Sports/Life Column, and Sesame Street at the Sea. Funny, Insightful, and Full of Opinions

Season 2 - Episode 26: Legendary Local Musician Ed Shockley on Performing, Family, the Funsters, the Doo Dah Parade, and Coming Home

Season 2 - Episode 25: Katy Ackerman on Business, Family, Marriage and Why a Small Town Makes It All Possible

Season 2 - Episode 24: Tom Sheridan, Powerbroker for Those Without a Voice, Social Worker, Author, Roadie for Bono, on Helping Others Do the Right Thing

Season 2 - Episode 23: Megan Kee - The creator of the restaurants Bramble and Brine at the Buttery, La Fable, Houston and White Co., and Delmata Italiano on turning vision into reality.

Season 2 - Episode 22: Russ Palmer - Finding a Way to Successfully Balance Work, Family, and CommunityUntitled Episode

Season 2 - Episode 21: Richard Martin - A Lewes Legend on Fish Hunting, Free Diving, the Apollo Program, and Setting World Records

Season 2 - Episode 20: Hai Do - A Story of the American Dream, Fearlessness and Never Accepting Life’s Barriers. Part 2

Season 2 - Episode19: Hai Do - A Story of the American Dream, Fearlessness and Never Accepting Life’s Barriers. Part 1

Season 2 - Episode18: Chanta Howard Wilkinson - President, Lewes Public Library, Attorney, on Loving What You Do

Season 2 - Episode17: Lee Ann Wilkinson - What It Really Takes to Build One of the Most Successful Realty and Philanthropic Companies in the Nation

Season 2 - Episode16: Dr. Christine Degnon - A 21st Century Medicine Woman, Educator, and Healthcare Pioneer

Season 2 - Episode15: Abraxas Hudson - Artist, Gallery Owner, Painter, and a True Individualist

Season 2 - Episode14: Sam Calagione, Co-founder of the Dogfish Head Brewery

EPISODE 13: The First Annual End of the Season Holiday Extravaganza

EPISODE 12: Part 2- Dave Shook - The Late Show is the Great Show

EPISODE 11: Part 1- Dave Shook - The Late Show is the Great Show

EPISODE 10 - Andrew Lyter - Living History

EPISODE 9 -Sharon Dardine - The Courage to Step Forward

EPISODE 8 - Jen Mason - Sticking with Your Convictions

EPISODE 7 - Jeff West - A Life of Opportunities Taken

EPISODE 6 - Heidi Lowe - A Creative Life and a Life Created

EPISODE 5 - John Gordon - Life after the Last Whistle

EPISODE 4 - Matt DiSabatino - Food, Fishing and Family

EPISODE 3 - Chief Tom Spell - The realities, challenges and benefits of being a police chief of small town near the beach

EPISODE 2 - Carole Short, Judy Melson, Nancy Moore, Sue Hall, and Patsy Carpenter - The Power of Friends

Episode 1 - Capt. Stuart Griffin - Delaware Bay and River Pilot

Episode 0 - What's It All About