All Episodes
Wednesdays — 307 episodes
Should Alex Cooper apologise to Alix Earle?
Should I tell his fiancée about the DMs?? | DILEMMA DAY
Doomscrolling during sex? Are Gen-Zs okay?!
I read my boyfriend’s journal… should I tell him? | DILEMMA DAY
Get to know the REAL Ruby Adler
Should I lower my standards? | DILEMMA DAY
Our least favourite Made In Chelsea cast members… revealed!
Do I fancy him - or do I just love the yearning? | DILEMMA DAY
We're on WikiFeet and we're seriously creeped out
“I’ve got a crush on my bestfriend…” | DILEMMA DAY
Our FIRST couples’ holiday: the debrief
“I got set up on a blind date… WITH MY EX” | DILEMMA DAY
Stop dreading your luteal phase ft fitness creator Stef Williams
“I can't believe THIS happened when I was on top!” | DILEMMA DAY
Welcome to the Melissa & Ruby era!
149. SOPHIE’S BACK! & We Have a Big Announcement
148. "You Cheated On Me In Your Dreams?!" Melissa & Toby Take a Lie Detector Test
Introducing Hayu Presents...
147. How to ALWAYS Stay Chic (even in a heatwave)
146. Tim and Tiny! Ruby & Melissa’s Best Moments
145. Understanding Your Menstrual Cycle & Hormones ft. Pippa Campbell
144. We Sent Our Save The Dates! ft Toby Watkins
143. RUBY IS ENGAGED!! Ft Ruby Adler
142. Bring Back Matching Underwear! Plus THE Most Performative BF Ever?! ft Georgia Habboo
141. Melissa Lays Down the Stag Do Rules ft. Toby Watkins
140. Our Obsession with the Jenners' Double Date & a 69 FAIL ft Brontë King
139. Skincare to AVOID Before Your Big Day ft Elle Hartley
138. Devil Wears Prada 2 & Walking Red Flags ft Georgia Habboo
137. Wedding Dos and Don’ts & Belieber Bliss ft Bronte King
136. The Friendship Advice We ALL Need To Hear
135. Raising Chelsea Debrief & Wedding Dress Shopping ft Georgia Haboo
134. Is Melissa a Bride-zilla?! Ft Bridesmaids Liv & Millicent
133. No Gatekeeping Here! Our BEST Beauty Advice
132. The Best EVER Sophie and Melissa Moments 🩷
131. Dilemmas Takeover ft. Toby Watkins
130. Who Is The Best Kisser!? ft Toby Watkins
Sophie’s Journey to Becoming a Mum 💕 | Mother’s Day Special
129. Millie Mackintosh on Made in Chelsea & Her Self-Care Routine
128. Kim Kardashian Sighting & a Wuthering Heights Hen-Do?! Ft Ruby Adler
Introducing NearlyWeds with Molly and Tom
127. The Australia Effect Is REAL ft. Ruby Adler
126. Hilary Duff Is BACK?! Noughties Nostalgia & Tube Horror Stories ft Georgia Habboo
125. Galentine’s Special: MELISSA’S ENGAGED!!
124. Beckham Backlash & The Only Hair Products You’ll Ever Need ft Willis Galbraith
123. THROWBACK: Our BEST EVER Dating Dilemmas
122. UTI SPECIAL: Does Cranberry Juice Actually Help? All Your Burning Questions Answered!
121. Ziggy is Sophie's TWIN: Sophie's sister Georgia on becoming an auntie
120: Decoding Men: What his texts REALLY mean ft Toby Watkins
119. How to Feel Confident in Your Body With a Chronic Illness ft March Hollingbery
118. UNHEARD DILEMMAS: “He did WHAT on your bath mat?!”
117. Christmas Special: What You Should ACTUALLY Get Your Boyfriend for Christmas ft Toby Watkins
116. The BEST Winter Skincare Routine & Melissa’s Favourite Treatments ft Elle Hartley
115. How to nail the PERFECT office Christmas party outfit ft Georgia Habboo
114. THROWBACK: Red Wine, Fashion Awards & Self-Sabotage Central
113. Hailey Bieber, Selling Sunset & A Chaotic Car Journey
112. RHOLDN returns! Juliet Angus on her friendship with Amanda Cronin
111. A BIG argument & the Real Housewives of London spill ALL
110. Birthday Surprises, Halloween Outfits & Dealing With Needy Friends
109. Sophie's Baby Shower & intrusive thoughts at the gym
108. "She sits on his lap!" My boyfriend is WAY too close to his sister...
107. Sophie gets mum advice from her big sister, Georgia 💕
106. CHECK YOUR B**BS, GIRLS!
105. I slept with my sister’s BOYFRIEND. Do I tell her?!
104. My boyfriend LIED about getting me a birthday present
103. Why you should never settle for lazy sex
102. Skincare Essentials, Sweaty Pits & The Summer I Turned Pretty
101. Sophie has pregnancy RAGE
100. Sophie reveals her INSANE nose contour hack!!
99. Ruby Adler reveals all about her NEW boyfriend
98. Melissa's MASSIVE wardrobe malfunction at her friend's wedding 😱
Introducing Write Me Dirty
97. I Love Him... But His Dirty Talk Is SO Bad
96. Did My Boyfriend Cheat on a Stag Do?
95. Sabrina Carpenter WORE Melissa’s Outfit!!
94. Dating an Older Guy: How Old Is Too Old?!
93. Ally & G on Love Island Secrets, Friendship Soulmates & Jamie’s Secret Twin
92. Pregnancy TMIs, Naughty Public Encounters & Sydney Sweeney's Bathwater
91. Forehead Kisses & Happy Endings: Sophie And Melissa Reveal Their WILDEST Massage Stories
90. "I’m Pregnant!!!" - Sophie Gets Real About Her Pregnancy So Far
89. Uggs, Clumpy Mascara & 60 Denier Tights: A Flashback to Our Nostalgic Fashion
88. Club Drama & Hen Do Mayhem: Debriefing Ibiza with Ruby Adler
87. Lando Norris Slid Into MY DMs?! - Sophie & Melissa Talk WAG Life
86. UTIs, HPV & Smear Tests: The Advice We Wish We Had
85. Sophie Spills the MIC Tea: Who Was Rude to Her?!
84. Love Island Casey Reveals the Moment He Made Gabby His Girlfriend!
83. Sophie and Melissa Spill the UNHINGED Things They Do After Getting Rejected
82. Melissa’s SURPRISE CELEB wedding encounter
81. Ruby Adler’s EXCLUSIVE Invite from Central Cee
80. Dealing with Low Libido: Our Experiences and Tips
79. REVEALING our Skincare Treatments: Botox, Products and Routines with Elle Hart Medical
78. Melissa & Sophie's Celeb Crushes Revealed!
77. She did what with a Malteaser?! Sophie & Melissa Spill Their Wildest School Stories
76. Sophie Accidentally CLIMAXED at the Gym?!
75. Love Island’s Grace & Luca Tell All in Exclusive Interview
74. Melissa Weighs In on Sophie’s Argument with Jamie
73. Melissa & Sophie Get Real About Hair Down There
72. Sophie’s Sister Georgia Habboo Shares Her Emotional Birth Story
NEW SHOW! Mad, Sad & Bad with Paloma Faith
71. "I’d Clench It In!” – Sophie and Melissa Spill on toilet anxiety in relationships
70. "I’d Get a Tattoo Near the Vagine" – Sophie and Melissa debate TATTOOS!
69. How to smash your goals for 2025! feat. Pilates expert Bryony Deery
68. We debate friendship BREAK UPs: Is it ever okay to phase out a friend?
67. We’re giving you “More, More, More” with a SNEAK PEEK into ‘The Follow-Up’!
66. Sophie and Melissa reveal their ten FAVOURITE 'Wednesdays' moments of 2024!
65. Melissa makes Sophie CRY with her Secret Santa present
64. Selling Sunset's Bre Tiesi reveals the TRUTH behind the Chelsea drama
63. Ruby Adler chats ‘Made in Chelsea’ and spills the TEA on the new season
62. He's a multi-millionaire...but he made me split the bill!
61. I’m in LOVE with my best friend of 10 YEARS! Do I tell him how I feel?
60. We CLASH on whether dating a best friend’s ex is off limits…
59. Melissa shares her saucy secret to keeping a long distance relationship spicy...
58. Halloween Special: Jamie and Toby solve your spooky dilemmas
57. Dirty talk, yes or no?! | How chatty do we like it in the bedroom…
56. “I couldn’t think of anything worse than having ***”: Sophie’s sister, Georgia Habboo, tells us EVERYTHING about her pregnancy?
55. “We ACTUALLY walked round like that”: We chat about our HORRIFIC hair choices
54. "Once a cheater, always a cheater?!": What we REALLY think about men who cheat...
53. Introducing our very first Manbassador… it’s Miles Nazaire
52. Face lifts, filler, and free botox: How far would we REALLY go with plastic surgery?!
51. He’s a good boyfriend, but his friends are BAD news…
It’s your final ‘Fridays’ treat!
50. Ruby Adler on being single at 30, and her secret celebrity crush...
Your second serving of 'Fridays'!
49. Does Sophie think that Jamie was her rebound?!
Meet your new podcast treat: ‘Fridays!’
48. Two bridesmaids and one hairdresser: the WILDEST wedding story
47. My bridezilla “best friend” is PUNISHING me for being PREGNANT at her wedding!
46. Our BEST blush advice! Going LIVE and talking beauty with Hourglass Cosmetics and Space NK
45. Silly Girl Summer: Holiday Tattoo DISASTER
44. My boy best friend has told me he’s a cheat: Do I keep his secret?
43. I never miss my boyfriend… is it time to break up?
42. They're not friends, but he likes her photos: Red flag?!
41. Three cousins, one HUGE secret… Our messiest story yet!!!!
40. My boyfriend was found on Grindr: Does that make him a cheat?!
39. BIG family drama!! My sister’s new fiancee has a secret other girlfriend
38. I’ve been having an AFFAIR with my BESTFRIEND’S BOYFRIEND!
37. Will my selfish sister ruin MY dream wedding?!
36. His Deliveroo driver turned out to be the girl he was CHEATING on me with…
35. My ex is CHEATING on his pregnant wife, should I tell her?!
34. I HATE my boyfriend’s haircut ft. Sophie’s Hair Stylist, Willis Galbraith
33. Love or Lust? Boyfriend's My Soulmate, BUT I fancy my Lecturer!
32. My husband downloaded TINDER on a stag do… now he’s at the CLINIC!
31. Why you should NEVER send these icky emojis
30: My boyfriend has a secret obsession with ‘My Little Pony’
29: We matched on Tinder, went on a date, and then I found out he was married!
28: I kissed my boyfriend’s older brother, and I don’t know what to do?!
27: My friend USED my s*x toy!!!
26: My boyfriend had SIX 'secret' girlfriends
25: My bestie has gone UNHINGED
24: He hadn’t washed his sheets in HOW long?!
23: Love Island's Molly and Tom spill ALL the tea from the villa
22: Do I think with my head? Or my f*nny?!
21: My boyfriend made a SEX TAPE with his flat mate!!!!
20: Coming off the pill is making me breakout!! ‘Wednesdays’ skincare special
19: Caity Baser is here to help with your dilemmas!!!
18: Did our Tiny go to the airport?? Australia boy follow up!!!
17: TikTok exposed my “boyfriend” as a CHEAT
16: The WORST designer brand to buy! Up and coming brands that should be in your wardrobe! And all your fashion tips ft. LuxeCollective
15: My Brother gave my BEST FRIEND the clap?!
14: HAPPY HOLIDAYS TINIES
13: We go to TOBY CARVERY!!
12: FOLLOW UP SPECIAL "I was right to be worried..."
11: Our most SHOCKING story yet!!!
10: I'm dating my MUM'S ex boyfriend ft. Emily Blackwell
9: My BFF is SELLING my clothes on DEPOP
8: My Boyfriend said: “I’ve NEVER had feelings for you.”
7: My Boyfriend CHEATED with our 40-year old colleague
6: HALLOWEEN SPECIAL Ft. Psychic Medium, Fiongal Greenlaw
5: He GHOSTED me after the best date ever?!
4: Your Body is NOT Your Worth Ft. Steph Claire Smith & Laura Henshaw
3: My Best Friend's Boyfriend is A CHEAT
2: Polyamory, Female Pleasure & What Even IS Normal?! Ft. Ruby Rare
1: THE GIRLS ARE BACK
Meet Our New JamPot Baby!
125: I think I’m SH*T in bed?! Ft. Ruby Adler
124: Why I’m Getting A Boob Job!! Ft. Emily Champion
BONUS EP: CREEPY Unknown Callers! ft. Emily Champion & Ruby Adler
123: The TRUTH About Our Relationship Ft. Toby Watkins
122: Stolen Nipples & Craving Single Life
121: Stuck between my boyfriend and my ex!
120: He went to get pizza then never returned!
119: Toxic Relationships, Red Flags & THE ICK Ft. LalalaLetMeExplain
118: Stick with my boyfriend, or follow the spark?
117: FIFA has ruined my sex life!
116: FaceTime Confessions and Housemate Affairs!
115: Prostates, Flirting Tips & Fantasy Lovers Ft. Jamie Laing
114: My best friend confessed her love to my fiancé?!!
113: The best of Wednesdays! | THROWBACK EPISODE
112: Is the guy I'm seeing secretly gay? Ft. Toby Watkins
111: THE WEDDING DEBRIEF!! Ft. Emily Champion
110: My wedding hookup was with THE GROOM??? ft. Toby Watkins
109: What do these dreams all MEAN?! Ft. Dream Psychologist Ian Wallace
108: The London wedding, flatmate wars and spicy semen!
107: THE HEN DEBRIEF ft. Ruby Adler & Emily Champion
106: Creepy gifts, sex drive and pyramid schemes!
105: Is my best friend flirting with my boyfriend?!
104: Have to choose between my BF and my baby!
103: Do I leave my husband for a man who says he loves me?
102: Should I be worried about my boyfriend's new job?
101: Who's sending my partner mystery gifts?!
100: It's our 100th episode! | FOLLOW UP SPECIAL!
99: Should my boyfriend have an Only Fans account??
98: GF struggling with sex drive!
97: What really happened at Sophie’s Hen Do!
96: GALENTINES SPECIAL ft. Ruby Adler
95: GF crashing my lads holiday!
94: My boyfriend is still using his Ex’s Netflix account!
93: How to handle a fetish in the bedroom ft. Toby Watkins
92: My one night stand got complicated!
91: Is my boyfriend being inappropriate with my BFF?
90: Dr Michaela on New Years Resolutions, Heartbreak, managing self-doubt & boundaries
89: NYE with boyfriend’s ex!
88: Answering your festival dilemmas & Melissa’s Christmas Party Fantasy
Returning to the dating game ft. Cecilie Fjellhøy
87: The Big Xmas Reunion ft. Jamie Laing & Toby Watkins | PART 2
87: The Big Xmas Reunion ft. Jamie Laing & Toby Watkins | PART 1
Ep 86: Georgia Habboo on bridezillas, balenciaga, and Sophie's first boyfriend...
Ep 85: Too early for a Christmas present?!
Ep 84: The Bali Debrief...
Ep 83: My bf has a secret insta account!
Ep 82: Dating but no spark?!
Ep 81: Once a cheat, always a cheat??
Ep 80: Lottie Moss talks ex’s, only fans and older men!
Ep 79: Sassy sister in law!
Ep 78: I'm the other woman!
Ep 77: Office romance with my boss!
Ep 76: She's feeding my boyfriend at the dinner table!
Ep 75: Does sexting give you the ick?
Ep 74: The Walking Red Flag
Ep 73: Tasha Ghouri answers your dilemmas! | PART 2
Ep 73: Tasha Ghouri answers your dilemmas! | PART 1
Ep 72: My housemate stole my vibrator!
Ep 71: He’s asked another girl for Snapchat nudes!!
Ep 70: The Love Island debrief, dropping the L bomb and moving in ft. Paige Thorne and Adam Collard
Ep 69: Setting fire to your ex’s stuff!
Ep 68: Heartbreak Healing!!
Ep 67: First date stories, meeting the parents, and rules for your bf ft. GK Barry | PART 2
Ep 67: First date stories, meeting the parents, and rules for your bf ft. GK Barry | PART 1
Ep 66: I found a love letter from my partner’s ex!
Ep 65: Antigoni Spills The Love Island T!!
Ep 64: What REALLY happens on a lads holiday??
Ep 63: His Pillow talk is TOO much!
Ep 62: The Seven Year Itch
Ep 61: We were on a break! ft. Chloe Veitch
Ep 60: Sleeping with your best friend’s DAD!
Ep 59: Stalking their socials before a first date
Ep 58: Should I end things with my sneaky link of 7 years?
Ep 57: Gen Z slang and belly button fetishes ft. Lewys Ball
Ep 56: BFF stealing my thunder
Ep 55: LOVE LANGUAGES
Ep 54: telling someone what you really want in the bedroom
Ep 53: HOT WEATHER = HOT GIRL SUMMER
Ep 52: BFF Dating My Ex!
Ep 51: Threesome at the Work Party!
Ep 50: SAY IT OR SHOT IT SPECIAL!
Introducing NearlyWeds with Sophie and Jamie - Coming 4th April !
Ep 49: Ghosted by my best friend ft. Flossie
Ep 48: Drama in the Beauticians!
Ep 47: EX IN THE FRIENDSHIP GROUP ft. Ruby Adler
Ep 46: My bf still has dating apps downloaded!
Ep 45: Situationship for 10 years!
Ep 44: Sliding into the DM's...
Ep 43: DOUBLE DATING ft. Jamie Laing and Toby Watkins
Ep 42: Never play acoustic guitar on a first date!
Ep 41: Bridezilla is Back!
Ep 40: Not So Single Diaries!
Ep 39: THE ENGAGEMENT DEBRIEF
Ep 38: Love The Guy, Hate The Style ft. Jamie Laing
Merry Christmas all xxx
Ep 37: Christmas Special: Answering your Juicy Assumptions!
Ep 36: I hate holidaying with my inlaws!
Ep 35: WFH Sex Drive Slump?
Ep 34: Self-Sabotage Central!
Let's Talk About Money!
Ep 33: Holidaying with your ex!
Ep 32: I've got a GYM CRUSH!
Ep 31: From friend to BOYfriend!
Ep 30: Nando’s on a first date!?
Ep 29: Do I need to break up with my BFF?
Ep 28: Am I a commitment phobe or is everyone else boring?!
Ep 27: Can you Hide a hickey?!
Ep 26: I don't know how to flirt with uni boys!
Ep 25: I can’t stand my partner's mates!
Ep 24: Do I want to settle down in my 20's?
Ep 23: Single and ready to mingle?!
Ep 22: Friends with Benefits with your ex?!
Ep 21: Group Holiday Disasters!
Ep 20: Can you be friends with an ex?
Ep 19:Having sex on the beach!?
Ep 18: HELP I’m beginning to hate my housemate!
Ep 17: Booty Call Gone Wrong
Ep 16: How to navigate your best friend’s wedding!
Ep 15: Should you watch porn when you’re in a relationship? - ft. Jamie Laing
Ep 14: Dating app dilemmas!
Ep 13: What was Sophie doing in the hot tub?
Ep 12: Let’s talk about orgasms!
EP 11. We answer your post lockdown dating dilemmas!
Ep 10. The Lockdown Libido
Ep 9. When is the right time to move in?
Ep 8. When is it right to say "I Love You"?
EP 7. Getting Stuck In The Friendzone
Ep 6. How to handle bitchy girls
Ep 5. Let's chat weddings!!
Ep 4. Have you ever seen a bald penis?
EP.3: Three is your lucky number but when that's in bottles of wine it's even luckier
Ep 2: What we think about a lads holiday
Ep.1: Our first ever episode!!! Hopefully we don't say anything too embarrassing x
The Trailer Episode