Skip to content
#
Title
1

What We’re Watching with Gayle Edmunds: The One About Matthew Perry, documentary on Netflix

2

The UK Report with Gavin Grey on the 7/11/2026

3

Fit Circle: a women-only gym

4

Is your child ready for Grade 1 in 2027?

5

The Outdoor Report with Jeff Ayliffe on the 08/11/26

6

Unpacking the election trends

7

Music: All the Way: Jarrad Ricketts’ new song

8

Kayla Itsines @ Power Her Fit Fest

9

The Profile: Ryno Nel

10

Car Talk with Melinda Ferguson: Volkswagen Amarok Life (and Naamsa figures)

11

In conversation with financial adviser Munya Shumba

12

Wellness: Dr’s Surgery 07 November 2026

13

The Outdoor Report with Jeff Ayliffe 07 November 2026

14

SJ's Top Picks of Things To Do 07 November 2026

15

What We’re Watching with Gayle Edmunds: Pressure

16

The UK Report with Gavin Grey on the 1/11/2026

17

Surf Expo Africa returns to CTICC

18

Création Africa 2 finalists heading to France

19

The Great Pup Parade

20

The Outdoor Report with Jeff Ayliffe on the 01/11/26

21

LGE 2026: Behind the scenes at EWN

22

Music: Sky Dladla to perform at the Baxter

23

The Profile: Jacques Lagrange

24

Car Talk with Melinda Ferguson: Geely Coolray (and Lepas L6)

25

Zingara’s new show in Cape Town

26

Wellness: Unconditional - Surviving and loving a child the world doesn't understand

27

The Outdoor Report with Jeff Ayliffe 31 October 2026

28

SJ's Top Picks of Things To Do 31 October 2026

29

The UK Report with Gavin Grey on the 25/10/2026

30

What We’re Watching with Gayle Edmunds: Unabomber

31

Comedian Stuart Taylor talks MAJIKA

32

Loyde Triana - The local swimwear brand promising South African women a supportive summer!

33

The Outdoor Report with Jeff Ayliffe on the 25/10/26

34

Noordhoek hotels scoops prestigious Best New Hotel in Africa prize

35

Music: Freed Mushaga

36

The Profile: Khanyisa “JamJam”

37

Car Talk with Melinda Ferguson: Audi Q5 (and Audi global Audi SA)

38

What to expect from Fame Week Africa

39

Three-times Grammy winner Wouter Kellerman to play at Classics on Turf

40

Wellness: Why corporate wellness programmes fail (and what actually works)

41

The Outdoor Report with Jeff Ayliffe on 23 October 2026

42

SJ's Top Picks 24 October 2026

43

What We’re Watching with Gayle Edmunds: Animals, a movie on Netflix

44

The UK Report with Gavin Grey on the 18/10/2026

45

Hollard Daredevil Run happening on 23 October

46

SBK all-day at Morgenhof Wine Farm

47

Help your garden cope this summer

48

The Outdoor Report with Jeff Ayliffe on the 18/10/2026

49

President Ramaphosa in Cape Town

50

Music: Diego Dietricks-Miggel

51

The Profile: Belinda Davids and Craig Urbani cast in The Bodyguard

52

Car Talk with Melinda Ferguson: New Lexus ES

53

Sectional titles and Airbnb letting: What you should know

54

Wellness: Your scalp matters too!

55

The Outdoor Report with Jeff Ayliffe 17 October 2026

56

SJ's Top Picks 17 October 2026

57

What We’re Watching with Gayle Edmunds: Kill Jackie, a series on Prime

58

The UK Report with Gavin Grey on the 10/11/2026

59

A full circle moment for the Mount Nelson’s new hotel manager Stacey Hopkins

60

Flying Dutchman Funicular returns

61

The Outdoor Report with Jeff Ayliffe on the 11/10/2026

62

Campaign to help Cape Town’s homeless

63

Music: Snowing Down South to release more new music

64

Galileo Open Air Cinema’s summer season starts soon

65

The Profile: Leusson Muniz

66

Car Talk With Melinda Ferguson: All-new VW T-Roc and VW in SA

67

Mermaid Workshops for adults in Cape Town

68

Wellness: Let me just put my fingers in your mouth and massage your jaw: What on earth is TMJ Release?

69

The Outdoor Report with Jeff Ayliffe 10 Oct 2026

70

SJ's Top Picks 10 October 2026

71

What We’re Watching with Gayle Edmunds: East of Eden

72

The UK Report with Gavin Grey on the 4th October 2026

73

DAWN and FAME Week Africa create a platform for South African filmmakers with disabilities

74

Recovery Walk

75

National Padel Championships

76

The Outdoor Report with Jeff Ayliffe on the 4th October 2026

77

Great white shark has been spotted False Bay for the first time in almost eight years.

78

Music: New single “Only with You” - Sarah-Jane Thomas

79

The Profile: New Book - Ntando Rambani releases “From One Mother to Another”

80

Mzoli's - from Gugs to Gardens

81

Car Talk with Melinda Ferguson: BMWiX2 and Sept NAAMSA stats

82

Wellness: Don’t delay breast cancer diagnosis

83

The Outdoor Report with Jeff Ayliffe 03 October 2026

84

SJ's Top Picks 03 October 2026

85

What We’re Watching with Gayle Edmunds - Monster: The Lizzie Borden Story

86

The UK Report with Gavin Grey on the 27/9/2026

87

24-hour Awareness run around Rondebosch Common hailed a huge success

88

Legacy of Dance Gala: Something for everyone

89

How to turn a hug into hope this Hugtober

90

The Outdoor Report with Jeff Ayliffe on the 27/9/2026

91

After 8 Sistahood: Reclaiming African cities after dark

92

Music: Bethe goes Beyond Busking to release new single

93

The Profile: Irit Noble

94

Car Talk with Melinda Ferguson: Changan Hunter and Changan the brand

95

Four Days of Live Art Across Cape Town

96

Wellness: Mind Matters with Alice Law

97

The Outdoor Report with Jeff Ayliffe 26 September 2026

98

SJ's Top Picks of Things to Do 26 September 2026

99

What We’re Watching with Gayle Edmunds: Neagley a series on Prime

100

The UK Report with Gavin Grey: US-Denmark deal on Greenland