Well with Arielle Lorre cover art

All Episodes

Well with Arielle Lorre — 455 episodes

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Title
1

457: How to Build Great Style & The Secrets Behind Hollywood's Best Dressed Women with Celebrity Stylist Erin Walsh

2

456: Sara Foster on Beauty, Aging and Why Following Your Envy Can Change Your Life

3

455: The Three Things Every Woman Needs for a Lean, Strong Body with Celebrity Trainer Senada Greca

4

454: When Your Life Looks Fine but Doesn't Feel Right & How to Rebuild with Giselle Orentas

5

453: Miranda Kerr’s Secrets for Glowing Skin, Inner Peace, and What Goes Into Victoria's Secret Prep

6

452: My Current Routines to Look Better Without Doing the Most: Toning, Nutrition + the Hailey Bieber Makeup Method

7

451: The 30 Day Nutrition Reset: Protein, Omega-3s + What Your Diet is Missing with Autumn Smith

8

450: The Glow Up Formula: Body Composition, Blood Sugar & Better Skin by Summer with Ariana Medizade

9

449: Celebrity Makeup Secrets, Drugstore Finds & the Perfect 5-Minute Face with Kelli Anne Sewell

10

447: Bloating, SIBO + Leaky Gut: What’s Actually Causing Your Symptoms (And How to Fix It) with Dr. Karan Rajan

11

446: Hair Rules the Pros Are Breaking (and Why You Should Too) with Celebrity Hairstylist Mara Roszak

12

445: The Summer Body Reset: Strength Training & Cardio Strategy, Carb Cycling & Fat Loss Simplified with Nike Master Trainer Joe Holder

13

444: How to Approach Beauty Treatments, Fitness, Hormones & Evolving Beauty Standards in 2026 with My Longtime Manager & Friend Chelsea Becker

14

443: 5-Minute Pep Talk: “Be Her, Even in the Difficult Moments” by Activations

15

442: Becoming Unshakeable: How to Build Confidence, Stop People Pleasing and Find Your Purpose with Mark Manson

16

441: Navigating Endometriosis, Fertility & Feeling Behind with Cass DiMicco

17

440: Train Smarter: How to Lift Weights, Build Muscle and Stay Lean with David Barta

18

439: Botched Beauty: When Anti-Aging Goes Too Far & What to Do Instead with Dr. Terry Dubrow

19

438: The Athlete’s Mindset: How to Cultivate Mental and Physical Strength, Discipline + Performance without Burnout with Gabby Reece

20

437: 2026 Reset: My Fitness, Food and Beauty Blueprint

21

436: Attachment Styles Explained: Why We Chase Unavailable People (and What To Do Instead) with Thais Gibson

22

435: Top 10 Hormone Myths: The Truth About Weight Gain, Hair Loss, Acne, Peptides + More with Dr. Jordan Geller

23

434: How To Effortlessly Attract More Wealth, Up-Level Your Confidence, and Manifest With Ease (Ft. Mimi Bouchard)

24

433: Lasers, Retinol and Sun Damage: The Skincare Mistake Celebrity Aesthetician Shani Darden Sees Everyday

25

432: Strong, Lean and Sharp: The Science-Backed Tools to Master 2026 with World Renowned Performance Coach Dr. Andy Galpin

26

431: The Best Wellness Tips of 2025

27

429: Naughty, Nice, Necessary, or Never Again: Our End of Year Beauty & Wellness Audit with Dr. Miguel Mascaró

28

428: The Ingredients, Myths + Marketing Tactics of the Beauty Industry with Charlotte Palermino

29

427: The Daily Habits to Improve Gut Health and Heal Inflammation Naturally with Dr. Will Bulsiewicz

30

426: Money, Power & Confidence: A New Playbook for Women ft. Maggie Sellers Reum

31

425: The Real Secret to Confidence, Aging & Self-Possession with Sheena Zadeh of Kosas

32

424: Your Guide to Light Therapy: Better Skin, Better Energy, Better Aging with Andy and Katie Mant

33

423: Reverse Dieting, Protein & the Truth About Training with Sal Di Stefano

34

422: Overrated Beauty Trends, Underrated Wellness Habits & Confessions from the Treatment Chair

35

421: 9 Hidden Root Causes of Anxiety You Haven’t Heard About & the 3 Step Path to Healing with Dr. Nicole Cain

36

420: Cold Plunges, How to Beat Cravings & Cosmetic Acupuncture: What Works—and What Doesn’t, with Dr. Felice Chan

37

419: From Romania to Hollywood: Anastasia Soare on Beauty, Perseverance & A Billion Dollar Brand Based on a Single Idea

38

418: The Victoria’s Secret Model Workout and The Dose Mentality: The Smarter Way to Get Strong and Lean with Joe Holder

39

417: The Birkin of Bodies: Mommy Makeovers, Menopause, GLP-1’s & the Art of Enhancement with Dr. Ryan Neinstein

40

416: The Tools for Longevity: Brain, Beauty and Health Protocols You Haven’t Heard Yet with Dr. Kay Linker, PhD

41

415: Hair Myths, Hacks, Products to Use & the Truth Behind the Glam with Jen Atkin

42

414: Solo Q&A: Can You Be Friends with an Ex? Advice to my 20-something Self & the 5 Beauty Things I Can’t Live Without

43

413: Unfiltered Beauty Talk with Byrdie’s Hallie Gould: Skincare, Surgery & Industry Secrets

44

412: Cheating, Compromise & the Myth of 50/50 Love with Nina Westbrook, LMFT

45

411: The Science of Metabolism: How to Burn More Fat & Break Plateaus with Dr. Latt Mansor

46

410: Fat Transfers, Facelifts and My Personal Maintenance with Dr. Miguel Mascaró

47

409: Behind the Beauty Closet: What Beauty Editors REALLY Swear By When It Comes to Skincare, Makeup, Haircare and Body Care

48

408: Hormones Decoded: Estrogen, Progesterone, Testosterone & Beyond with Dr. Erika Schwartz

49

407: Pilates vs. Strength Training & How to Move Through the Puffy Phase of Training with Dr. Shannon Ritchey

50

406: The Psychology of Fame, Codependency and Reclaiming Your Life with Terri Cole

51

405: Beauty Secrets, Botox Disasters & Life Beyond Reality TV with Dr. Nicole Martin

52

404: Diet Lies, Weight Loss Truths & Why We’re All Craving the Wrong Foods with Harley Pasternak, MSc

53

403: Turning 40: Beauty Hacks, Skincare Hot Takes & the Easiest Way to Upgrade Your Life

54

402: The Protein Hack for Better Skin, Muscle, and Fat Loss with Angelo Keely

55

401: Eat to Glow: The Surprising Link Between Diet, Wrinkles, and Grey Hair with Maria Marlowe

56

400: The New Era of Aging: Stem Cells, Peptides, Plasma, Fat Transfer & Beyond with Drs. Payman Danielpour and John Layke

57

399: Easy Wellness Hacks to Curb Sugar Cravings, Stop Bloating and Glow from Within with Dr. Natazia zu Stolberg, L.Ac, DACM

58

398: How To Effortlessly Attract More Wealth, Up-Level Your Confidence, and Manifest With Ease (Ft. Mimi Bouchard)

59

397: Travel Diaries, The Confidence and Body Image Tips You’ve Never Heard, Beauty Treatments I’m Planning

60

396: Girl Talk with Amanda Hirsch: Body Positivity & Ozempic, Plastic Surgery & Celebrity Disclosures and Unsolicited PR Advice For Stars in Crisis

61

395: No, You Really Don’t Need a Budget! And How to Make Your Money Work For You with Jesse Mecham

62

394: Aesthetic Hot Takes: Fillers vs. Sculptra, To Thread or Not to Thread and A Physician’s Opinion on Face Tape with Dr. Alexander Rivkin

63

393: Jason Biggs: On Fame, Addiction, and the Power of Starting Over

64

392: Skincare 101: Ideal Routines, Best Drugstore Products, Novel Ingredients to Incorporate and When to Stop Chasing Perfection with Nicolas Travis

65

391: Young Facelifts, Age Gap Relationships and Sergio’s POV with Caroline Stanbury

66

390: Get In Your Best Shape for Summer: What to Eat (and When), How to Train and Tips and Tricks for Toning with Kenny Santucci

67

389: Don’t Do That Cleanse! Plus Weight Gain, Candida, & Parasites with Katarina Grabic

68

387: SOLO: My Story of Addiction, How To Get Un-stuck & Why Limbo is the Worst Place to Be

69

386: Is Histamine Causing Your Unexplained Symptoms? With Michelle Shapiro, RD

70

385: How to Treat Hair Health from the Inside Out with Dr. Isabelle Raymond

71

384: Ask the Derm: All About Exosomes, PRF, Salmon Sperm, Face Taping & Procedures We Should Reconsider with Dr. Sheila Farhang, M.D.

72

383: Female Biohacker’s Guide to Longevity, Body Composition, Skin Aging and Routines with Kayla Barnes

73

382: How to Optimize Digestion, Reduce Sugar Cravings, Heal Leaky Gut and Improve Mental Clarity with Tina Anderson

74

381: The Body and Routines Episode Including Diet, Workout and Habits to Look and Feel Our Best

75

380: Daily Microhabits to Overcome Fear: The Steps to Leave Your Comfort Zone and Reach Your Highest Potential with Dr. Margie Warrell

76

379: Stop Drinking Caffeine On An Empty Stomach! And Other Tips to Lower Inflammation, Balance Hormones, and Feel Your Best

77

378: The Internal and External Causes of Acne & Hidden Habits That Are Affecting Your Skin with Danielle Gronich and Kayleigh Christina

78

377: The Key to Keeping the Spark Alive, Having Better Sex and Why It’s Ok to Not Want Kids with Vanessa and Xander Marin

79

376: How to Lose Weight, Lower Inflammation and Disrupt Your Brain’s Dopamine Loop with Dr. Sara Siavoshi

80

375: When Beauty Turns Bad, Lessons From Sobriety and Life Updates

81

374: Age Gap Relationships, Breaking Up with Botox and Why Balance Isn’t Attainable with Valeria Lipovetzky

82

373: How to Look Natural with Injectables, Biggest Botox and Filler Mistakes, Face Tape & What Celebs Get Wrong with Dr. Justin Harper, MD

83

372: How Gabby Bernstein's 4-Step Process Can Help You Overcome Limiting Beliefs and Unlock Your Greatest Life

84

371: LA Fires, Histamine/MCAS, Latest Beauty Procedures and Q&A

85

370: The Biggest Pop Culture Stories of the Year: Taylor and Travis, Ben and JLo, Diddy, Kevin Costner and more with Pop Apologists

86

369: Aesthetic Trends for 2025, What Celebs Are Doing to Look So Good and Underrated Procedures with Dr. Catherine S. Chang, MD, FACS

87

367: The Best Diet and Exercise Tips for Weight Loss, Getting Lean and Feeling Your Best in 2025 with Celebrity Trainer and Nutrition Expert Harley Pasternak, MSc

88

368: Health Anxiety, Parasites and the Worst Things We've Done for Wellness with Elizabeth Endres

89

366: From Hollywood to Recovery: Former Talent Agent Elisa Hallerman on Getting Sober, Why Habits Turn into Addictions and What Makes a True Alcoholic

90

365: The Shocking Truth About Food Labels, Natural Flavors, Dyes and Why Our Food System is Broken with Ashley Nickelsen

91

364: Botox Alternatives That Actually Work, LED Light 101 and How to Get the Real Results with Dr. Dennis Gross

92

363: How to Build a Sustainable Workout Routine, Break Up with Calories & Macros and Get Mentally and Physically Stronger with Kelsey Wells

93

362: How to Use Sound to Heal Your Body, Enhance Your Life & Make Your Manifestations Come True with Soaak

94

361: Tieghan Gerard @halfbakedharvest on Internet Fame, Online Hate and Her Recipe for Success

95

360: The Best Beauty Tips & Myth Busting Skincare Trends with Dr. Shereene Idriss

96

359: How Food Labels Lie, Overcoming Disordered Eating, & Healthy Girl Skincare with Stella Vanstone & Emma Kula

97

358: Why We Should Undercommit, Embrace Mediocrity and Unsubscribe from Toxic Productivity with Israa Nasir

98

357: How to Change Habits & Attract What You Want in Life, Should You Stay with a Cheater? Tips From My Therapist & More!

99

356: Face Taping 101 and Why Injectables Could Be Aging You with @naturalfacebible

100

355: Weight Loss Takes Work & Unsexy Nutrition Truths with Vanessa Rissetto, RD

101

354: Facing Indecision in Relationships, How to Figure Out If It’s Right For You & Why You're Choosing What You're Not Changing with Dr. Sara Kuburic @millennial.therapist

102

353: You Can Reverse Your Skin’s Biological Age — And Why Conventional Skincare is Aging You with Dr. Carolina Reis Oliveira

103

352: How We Are Resetting for Fall, That Time I Went to a Diddy Party & Other Scandals From My Past

104

351: Endocrine Disrupters, Obesogens, Chemical Myths and How to Reduce Your Toxic Load with Dr. Vivien Chen

105

350: Filler Dysmorphia, Adverse Reactions to Botox, Estrogen Cream Superiority and All the Beauty Hacks with Daniela Ezratty, NP

106

349: Behind the Scenes of Celebrity Styling, Getting Sober Young & Rising Above Negativity with Stylist Maeve Reilly

107

348: How to Prevent the Transition from Wellness to Illness and Foundational Practices for Optimal Health with Mark Hyman, MD

108

347: The Truth About Gluten and Carbs, Blood Sugar Myths, SIBO and Challenging Diet & Wellness Culture with Phoebe Lapine

109

346: Welcome to a New Era! Podcast 2.0, What I’m Struggling With, Beauty Hacks & Adulting

110

345: Girl Talk: Divorce, Egg Freezing, Chronic Illness and How to Not Hate Your Workouts with Rachel Katzman

111

344: The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein

112

343: Beauty Hacks, Ride-or-Die Products and The Kardashian Effect with Beauty Editor Kelsey Castañon

113

342: How Air Quality Impacts Our Health & How to Make Swaps to Improve Our Exposure with Mike Feldstein

114

341: My Friend Interviews Me! Beauty, Relationships, Wellness and More

115

340: Change Your Money Mindset & Change Your Reality with Shamina Taylor

116

339: When to Leave a Relationship, Why People Cheat, Playing Hard to Get & Listener Q&A with Dr. John Delony

117

338: How Hormones Impact Mental Health and Tools to Regulate Your Symptoms with Dr. Judith Joseph

118

337: The Evolution of “Keto,” & How Ketones Fight Inflammation & Disease with Dr. Michael Wool

119

336: How to Build a Capsule Wardrobe, Get Out of a Style Rut and Navigate Trends with It Girl Fashion Sourcer Gab Waller

120

335: Solo: Highs, Lows, and Lessons from my Past Year Including Health Challenges, Divorce & More

121

334: What Living with Cancer Can Teach Us About Life & Overcoming Addiction to Wellness with Kris Carr

122

333: An Exploration of Why We Dream and the Neuroscience Behind the Phenomenon with Brain Surgeon Dr. Rahul Jandial, M.D., Ph.D

123

332: How to Stop Outsourcing Your Self Esteem, Get Out of a Rut and Build Confidence with Tara Schuster

124

331: Skincare Obsessions, How to Reverse Sun Damage & Crepey Skin, Benefits of Facial Fat & Why the Korean Beauty Approach is Superior

125

330: How to Lose Weight, Lower Inflammation, Overcome Hormone Imbalances and Ozempic’s Bad PR with Dr Tyna Moore

126

329: How Women Can Increase Healthspan, Brainspan & Lifespan with Maddy Dychtwald

127

328: Lessons From a Celebrity Medium & A Wild On-Air Reading with Susan Grau

128

327: Solo Q&A: How I Manifest, Beauty Procedure Updates, Vacation Routines, Listener Voicemails & More

129

326: Protein Hacks to Help You Gain Muscle, Lose Fat & Get Better Skin with Angelo Keely

130

325: Let’s Talk Sex! The Root of Intimacy Issues, Sex Parties, Dirty Talk & Sexual Wellness with Dr. Tara

131

324: Toxic Fitness Culture and Moving from External to Internal Validation with Grace Beverley

132

323: Beauty Deep Dive: Celebrity Secrets, Undetectable Procedures, Aging Standards & Best of Products with Gloss Angeles

133

322: How to Optimize Digestion, Release Toxins and Find Peace With it All with Naturopath Dr. Sam Faramarzi

134

321: How to Not Lose Your Mind Dating and In Relationships with Todd Baratz, LMHC

135

320: Magnesium Benefits, Regulating Your Nervous System & Bouncing Back After Burnout with Adriaan Zimmerman

136

319: Health & Beauty Hot Takes: Animal-Based 30-Challenge, Sun Exposure, Invasive Treatments, Tretinoin & More with Jamie Ann McGuire

137

318: Building an Iconic Brand, Navigating Success and Putting Wellness First with Elizabeth Stein

138

317: Why Metabolic Dysfunction is Ruining Our Health and What to Do About It with Stanford MD, Dr. Casey Means

139

316: How to Build a Sustainable Fitness Routine, Optimize Your Body for Longevity & Get the Most Out of Your Workouts with Tony Horton

140

315: Solo Q&A: Dating and Life Updates, Botox Alternatives I’m Trying, Current Wellness and Beauty Obsessions & More

141

314: How to Optimize Gut Health and Heal from Sibo, Candida & More with Hannah Kleinfeld

142

313: How to Manifest the Life You Want According to Science with Stanford Neurosurgeon Dr. James Doty

143

312: Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey

144

311: How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD

145

310: How to Biohack Our Cells to Reverse Aging with Dr. Greg Kelly

146

309: Girl Chat with Brocc Your Body’s Carissa Stanton: How to Leave a Happy Relationship, Anxiety & SSRIs, Comparison Traps & Food Restriction

147

308: Solo Q&A: Explant, Dating, Diet/Exercise Routines, Life After Divorce & more!

148

307: Being Child Free by Choice, Age Gap Relationships and Navigating Grief with Kelly Rizzo

149

306: The Gut-Skin Connection and How to Glow From Within With Celebrity Naturopath Dr. Nigma Talib

150

305: Beauty Hot Takes: Botox Poisoning, Colostrum, Acne Meds, Korean Skincare, Growth Factors, and TikTok Trends with Amy Chang

151

304: The New Rules of Attachment and How They Affect Our Lives with Dr. Judy Ho

152

303: Unlocking the Secrets to Optimal Health with Fatty15 Co-Founder, Dr. Stephanie Venn-Watson

153

302: Breaking Addiction to Drama, Dependency on Stress, Chaos, Toxic Relationships & More with Dr. Scott Lyons, PhD

154

301: How to Get the Most Out of Injectables, Lasers, and What Not to Do with Anush Movsesian

155

300: Your Guide to Nutrition Fads, Weight Loss Myths, and Debunking Wellness Trends with Cardiologist Dr. Danielle Belardo

156

299: Solo Q&A: Life Updates, Breaking Up and Moving On

157

298: Manifesting Your Goals, Overcoming Adversity to Create Your Purpose, and the Power of Community & Relationships with Durana Elmi

158

297: The Science of Optimism, Your Emotional Immune System and How to Boost Resiliency with Dr. Sue Varma

159

296: Cosmetic Dentistry, The Role of Oral Health in Overall Wellbeing and Why a Good Smile is the Ultimate Anti-aging Hack with Dr. Matt Nejad

160

295: Navigating Addiction and Recovery with Hollywood’s Go-To Interventionist, Trevor Shevin

161

294: How to Use the Body to Unwind the Mind, Release Stored Emotions & Heal Your Nervous System with Dr. Liz Letchford

162

293: Solo Q&A: How to Overcome Limiting Habits and Behaviors, Navigate Setbacks, Work/Life Balance, Favorite Beauty Procedures

163

292: How to Improve Your Relationship with Food, Satiate Emotional Hunger, Overcome Cravings and Sustainably Lose Weight with Kim Shapira, M.S., R.D.

164

291: Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng

165

290: The Ultimate Protocol for How to Look and Feel Younger Without Plastic Surgery + Breast Implant Illness, Botox Risks, Medical Gaslighting & more with Dr. Tony Youn, MD, FACS

166

289: Solo Q&A: My Essential Habits and Routines, Best and Worst of Beauty & Wellness, Lessons & more!

167

288: Upcoming Beauty Trends, Wellness Tips and Building Iconic Brands with Founder of Urban Decay and Caliray, Wende Zomnir

168

287: Worth It or Skip It: Skincare Edition + Lasers, Threads and Other Procedures with Dr. Heather Rogers

169

286: Habits of High Performing People, Why Sleep is the Best Health Hack and How to Prevent Alzheimers with Neurophysiologist Louisa Nicola, MMed, BSc

170

285: How to Make Your Dreams a Reality, Remain Persistent in the Face of Adversity & Perspective About Life on Earth from an Astronaut Who Walked in Space with Mike Massimino

171

284: Navigating The Emotions of Dating, Relationships, Breakups and Hook Ups with Dr Maddy Ellberger, PhD, LCSW

172

283: The Messiness of Life, Divorce, Addiction & Navigating the Highs and Lows with Alli Webb, founder of Drybar

173

282: How to Have the Best Brain Possible & Ten Things to Do for Optimal Brain Health with Jim Kwik

174

281: How Protein Changed My life, My Annual Beauty Schedule, Hormones and Acne and more!

175

280: How to Make Wellness Work for You, Be More Flexible and Manifest What You Want with Siff Haider

176

279: How to Stop Caring What Other People Think and Live your Dream Life with Jen Gottlieb

177

278: The Reality of Success, Making Your Passion a Career, Realistic Routines & Working with the Kardashians with Simon Huck

178

277: Redefining Wellness and Tangible Tips to Change Your Life with Liz Moody

179

276: How to Have Your Best Hair Ever and Why You Need to Treat Your Scalp Like Your Face with Trichologist Helen Reavy of Act + Acre

180

275: Overcoming Addiction, Healing Through Nutrition and How to Become Your Body’s Best Caretaker with Adam Sud

181

274: How to Master Your Emotions, Overcome Uncertainty and Harness the Power of Your Brain with Neuropsychologist Dr. Julia DiGangi

182

273: Solo Q&A: Walking Through Fear, How I Built My Current Life, Body Image, Comparison & More!

183

272: The Truth About Supplements, Where Ingredients Really Come From and How She is Transforming the Industry with Katerina Schneider, Founder and CEO of Ritual

184

271: Conquering Panic Through Psychedelics with ABC’s Chief National Correspondent, Matt Gutman

185

270: How to Optimize Foundational Health with Rachel Sanders of Rootine

186

269: Why Muscle is the Key to Optimal Health and Longevity with Dr. Gabrielle Lyon

187

268: Your Guide to Healthy Hormones, Part 2 with Endocrinologist Dr. Jordan Geller, MD

188

267: Your Guide to Healthy Hormones, Part 1 with Endocrinologist Dr. Jordan Geller, MD

189

266: How to Build a Brand, Manifest Your Dream Life & Optimize Energy for Success with Cass DiMicco

190

265: Why You Shouldn’t Change Your Face, The Good & Bad of Surgical Trends and the Downside of Preventative Interventions with Dr. Ben Talei, MD

191

264: Coming of Age in the Modeling Industry, Confronting Ageism, Body Image & Motherhood with Emily DiDonato

192

263: Solo Q&A: My Story, Overcoming Addiction & Trauma, How I Stay Balanced and Consistent

193

262: Best Beauty Tips, Tricks and Products with Beauty Expert Jenna Rennert

194

261: How to Save, Invest, Build Wealth & Change Your Money Mindset with Ellevest CEO & Co-founder Sallie Krawcheck

195

260: How our Modern World is Altering Our Microbiome & How to Support Your Gut Health with Tina Anderson

196

259: Breast Implant Controversy, Augmentation Options & the Latest Science with Dr. Robert Cohen MD, FACS

197

258: Current Diet and Exercise Routines, Wellness Fundamentals, Recent Celebrity Surgeries & more!

198

257: Endometriosis, PCOS, and the Surprising Symptoms of Pelvic Pain with Dr. Sonia Bahlani

199

256: Breaking Up, Body Image, Walking Through Uncertainty & Current Wellness Practices with Alyssa Lynch

200

255: Wellness Myth Busting: Glucose Spikes, Seed Oils, Inflammation & More with Simon Hill, MSc, BSc

201

253: All About Acne: Common Causes, Treatments, Scarring & Ingredients to Know with Alex Hernandez

202

252: Unfiltered Guide to the Best & Worst of Beauty in 2023 with Jill Dunn and Carlene Higgins of Breaking Beauty

203

251: How to Have Better Sex, What Makes Sex Great and Sex IQ with Dr. Emily Morse

204

250: Using Chinese Medicine for Whole Body Health, Better Digestion & Normal Periods with Dr. Natazia Stolberg, L.Ac, DACM

205

249: How to Break Bad Habits & Change Behaviors to Change Your Life with Maddy Ellberger

206

248: Your Guide to Better Gut & Hormonal Health, Inflammation, Blood Sugar & more with Robert Yang

207

247: Solo Q&A: Finding Parasites, Finding Purpose, Tips for Being Your Best Self & Some Beauty!

208

246: How to Allocate Your Money, Invest Easily & Live Your Rich Life with Ramit Sethi

209

245: How Essential Amino Acids Support Optimal Health and Body Composition, Beauty Benefits & more with Kion's Angelo Keely

210

244: Building and Maintaining Healthy Fitness, Nutrition and Lifestyle Habits with Rachael DeVaux, RD, CPT, PES

211

243: How to Have Whole Body Wellness on a Microscopic Level, Anti-aging and Regenerative Medicine, Peptide Therapy and more with Dr. Jessica Cho, MD

212

242: Unpacking Pop Culture with Unpopular JP

213

241: The Ultimate Guide to Minimally Invasive & Surgical Facial Procedures, Celeb Surgery Gone Wrong, Trends & more with Dr. Miguel Mascaró

214

240: Living with Epilepsy, Staying Grounded with Success & Avoiding the Comparison Trap with Camila Coelho

215

239: How to Manage Inflammation, How Your Gut is Affecting Your Brain, Breast Implant Illness & More with Dr. Will Cole

216

238: Solo Q&A: Plastic Surgery Addiction, Lasers, Hormone Healing, Self Acceptance and more!

217

237: How to Navigate Heartache, Breakups and Difficult Relationships with Heartbreak Coach Claire Byrne

218

236: Toxic Stress Load, Our Ability to Adapt and How to be Healthy No Matter What with Tamen Jadad-García

219

235: Understanding Aging, How Nutrition and Lifestyle Affect the Skin and Advancements in Anti-aging Skincare with Kyle Landry, PhD

220

234: Hollywood Weight Loss Trends, How to Eat & Exercise For Optimal Results and Common Sense Wellness with Celebrity Trainer Harley Pasternak, M. Sc.

221

233: Mental Health Q&A: The Comparison Trap, Body Image, Self Esteem, Children vs. No Children and more with Shrink Chicks

222

232: Overcoming Chronic Stress, Dieting & People Pleasing, While Making Wellness Work For You with Kelley Nemiro

223

231: Solo Q&A: Relationship, Hollywood PR, Diet & Exercise, and More

224

230: Keeping Up with Social Media, Building a Brand, Beauty and Wellness Routines with Sivan Ayla

225

229: How to Deal with Big Emotions, Change Behavior, and Reframe Happiness with Dr. Maddy Ellberger

226

229: Beauty Procedures, Wellness Hacks & How to be Confident with Lauryn Evarts Bosstick

227

228: Overcoming Orthorexia and a Traumatic Brain Injury By Healing Through Nutrition & Food with Kelly Scott

228

227: How to Manifest the Life You Want with Lacy Phillips of To Be Magnetic

229

226: The Truth About Calories, Exercise and the Gut-Brain Connection with Tim Spector, MD FRCP OBE

230

225: How to Support Aging from the Inside Out with Daniela Ezratty, ACNP-BC

231

224: Pro Tips for Your Best Skin Ever with Celebrity Aesthetician Candace Marino aka The LA Facialist

232

223: How to Break the Cycle of Drinking Culture and Learning From Life’s Messiest Moments with Sarah Levy

233

222: Coming Back From Rock Bottom and How to Protect Your Peace with Hannah Brown

234

221: New Year, New Us?

235

220: All About Fertility with Dr. Natalie Crawford

236

219: Nutrition Tips for the New Year with Vanessa Rissetto, RD, of Culina Health

237

218: How to Become Your Authentic Self & Achieve the Life You Desire with Mimi Bouchard

238

217: How Mari Llewellyn Transformed Her Life Inside & Out Through Wellness

239

216: Listener Q+A: Life Updates, Wellness & Beauty Deep Dive & More!

240

215: How to Regulate Your Nervous System to Manage Stress, Trauma and Urgency Culture with Dr. Nicole LePera

241

214: Combating Chronic Conditions and Becoming Your Own Advocate with Rachel Blank of Allara Health

242

213: How to Build Your Rich Life with Ramit Sethi

243

212: Creating the Life You Desire Through Transformational Thinking with Suzy Batiz

244

211: How to Optimize Your Brain Health with Neurologists Ayesha & Dean Sherzai

245

210: Weird Hollywood Wellness Trends with Pop Apologists

246

209: Fad Diets vs. Wholesome Nutrition & Letting Go of Imperfection with Jessica Sepel of JS Health

247

208: Solo: Wellness Routine, Q&A and Healthy Habits

248

207: Body Dysmorphic Disorder, Body Image and the Comparison Trap with Robyn Stern, LCSW

249

206: The Fundamentals of Health & Wellness, The Power of Being Present & Turning Trauma Into Purpose with Cymbiotika Founder Chervin Jafarieh

250

205: Owning Your Own Body, Tips From Training Celebrities & Embracing Radical Self-Love with Liana Levi

251

204: Manifestation, Relationships, Raising Your Vibration & How to Overcome the Fear of Rejection with Roxie Nafousi

252

203: Dealing with Haters, Beauty Standards, Mental Health & Growing Up in the Fashion Industry with Kit Keenan

253

202: All Things Breasts with Plastic Surgeon Dr. Robert Cohen

254

201: Celebrity Gossip, Surgery Secrets, and Media Manipulation with Deuxmoi

255

200: France, Boobs, Phone Hackers & Q&A

256

199: Mental Health & Sex Education with Eileen Kelly

257

198: Periods, PCOS, Birth Control, and Total Hormonal Health with Lara Briden

258

197: Weight Loss, Emotional Eating & Improving Your Quality of Life with Ilana Muhlstein

259

195: Lady Secrets with The Lady Gang

260

194: Intersecting Astrology & Psychology with Dr. Jennifer Freed

261

193: Confidence, Dating Tips & Originality with The Queen of Confidence, Serena Kerrigan

262

192: Acne, Oil Cleansing, and a No-Botox Approach to Youthful Skin with Danna Omari of Noy Skincare

263

191: Creating More Than You Consume with Half Baked Harvest

264

190: Life Hacks for Balancing Your Glucose with The Glucose Goddess

265

189: Solo Q&A: Travel, Work, Beauty & More!

266

188: An Integrative Approach to Total Health Including Hormones, Peptides, Wellness Trends, and More With Dr Jessica Cho

267

187: Committing to Less So That You Can Show Up to More with The Sculpt Society Founder Megan Roup

268

186: Life Updates, Advice and Q&A

269

185: How Trauma Affects the Brain, Body & Nervous System with So My Mom's a Therapist, Lisa Smith

270

184: Behind the Scenes Reality TV and Life After Laguna Beach with Stephen Colletti

271

183: How to Address Aging and Beauty from the Inside Out with Dr. Rahi Sarbaziha

272

182: Plastic Surgery & Singleness of Purpose with Dr. Ryan Neinstein

273

181: The Gut, Mind, Skin Connection with Dr. Whitney Bowe

274

247: 180: My Italy Trip Recap & How I Find Balance While Traveling

275

179: 179: Listening to Your Body & Not Everyone Else with Jennifer Fisher

276

178: 178: Fitness + Nutrition Q&A with Celeb Trainer Harley Pasternak

277

177: Work Ethic, Beauty Secrets & The Art of "No" with Molly Sims

278

176: Dating Apps, How to Meet People Offline, & The 5 Pillars of Compatibility with Professional Matchmaker Maria Avgitidis Pyrgiotakis

279

175: Everything You Need to Know About Lymphatic Drainage

280

174: Solo Q&A: How I Deal with Comparison & Expectations, Daily Non-Negotiables, Feel Good Tips and more!

281

173: The Surgery vs. 'Less Invasive' Procedures Debate with Dr. Amir Karam, MD

282

172: Creating a Healthy Relationship with Food & Your Gut with Dr. B, the Gut Health MD

283

171: Hollywood Trials, Staged Relationships & the Kardashian Machine with Enty Lawyer

284

170: Skincare 101: A Simple Routine, Basic Anti-Aging Tips & Beauty Myths with Dr. Ranella Hirsch, FAAD

285

169: Probiotics & The Gut with Tina Anderson

286

168: Questioning Sex & Relationship Rules with Todd Baratz

287

167: Functional Fitness + Running a Business with the Co-Founder of P.volve, Rachel Katzman

288

166: Ashley Tisdale: Life After Disney, Finding Balance, Beauty & Wellness Tips & Would You Rather

289

165: Wellness and Chiropractic Myths + Cracking Down on Minsinformation with Aaron Kubal, DC

290

164: Feeling Like Ourselves Again with Chelsey and Jaci of the What We Said Podcast

291

163: How to Treat Acne and Aging with CLEARSTEM Founders Danielle Gronich and Kayleigh Christina

292

162: Solo Q&A: Current Fitness and Nutrition Routine, Updated Skincare, Thoughts on Bella Hadid in Vogue and more!

293

161: Doing the Inner Work with Gabby Bernstein

294

160: Relationship Q+A From a Guy's Perspective

295

159: Eating Disorders, Addiction & Recovery with Remy Park

296

158: How to Optimize the Mind Body Connection and Find a Lifestyle that Works for You

297

157: How to Train Your Brain with Dr. Rahul Jandial

298

156: Relationships, Cheating and Daddy Issues with Dr. Jenn Mann

299

155: Current Plastic Surgery Trends + Q&A with Dr. Miguel Mascaró

300

154: Practical Ways to Improve Your Well-being with Dr. Robin Berzin

301

153: The 7 Traits of Emotional Fitness with Dr. Emily Anhalt

302

152: Wellness Q&A: Tips, Tools and Trends

303

151: Why We Bloat and How to Fix It with Dr. Heather Finley

304

150: How to Sleep Better with Dr. Whitney Roban

305

149: How to Look and Feel Your Absolute Best with Celebrity Trainer Harley Pasternak

306

148: Wellness & Mindset Motivation for 2022!

307

147: Best Pop Culture Stories of 2021: KETE, Bennifer, Britney and more with @notskinnybutnotfat

308

146: How to Transform Your Life with Meditation with Janoah van Kekem

309

145: All About SEX and Intimacy with Shan Boodram

310

144: How to Optimize Your Health (and Beauty!) with Bee Products

311

143: Health Hacks, Career and Dating Advice + Life Off Air with Tanya Rad

312

142: Everything You Need to Know About Skincare and What to Do from Brows to Boobs with Jennifer Hollander, MSN, FNP-C

313

142: Using Hypnotherapy to Overcome Anxiety with Chloe Brotheridge

314

141: How to Build a Successful Brand from Scratch with Annie Lawless

315

140: Overcoming Anxiety, Depression and Toxic Relationships with Sydel Curry Lee

316

139: Wellness Check! Health Updates, Life Hacks, Combatting Stress & More with Brian

317

138: Reaching Your Fitness Goals with Sami Clarke

318

137: Understanding Hormones & How to Support Our Bodies with Dr. Aviva Romm

319

136: Rethinking Drinking with Tom Johnstone of Optimist Drinks

320

135: Prejuvination, Surgery Trends & Consumer Restraint with Dr. Lara Devgan

321

134: How to Manage Stress with Dr. Samantha Boardman

322

133: Emmys Recap: What Awards Shows Are Really Like

323

132: Celebrity Glow Ups & Shrinking BBL's with Dana Omari of @IGFamousByDana

324

131: All About CBD with Ret Taylor of Ned

325

130: Nutrition Science, The Dark Side of Wellness and How to Navigate the B.S with Dr. Kevin C. Klatt, PhD, RD

326

129: How to Master Your Mind with Dr. Caroline Leaf

327

128: Get The Fuck Out Of The Sun with Lauryn Bosstick

328

127: I'm Interviewed By My Producer on Marriage, Recovery, Hollywood and more!

329

126: Harnessing Our Inner Voice with Ethan Kross, PhD

330

125: Unpacking Bennifer, Emrata, The Kardashians & More with Pop Apologists

331

124: Best & Worst of Wellness Trends + Best Anxiety and Bloating Tips! with Alyssa Lynch

332

123: Leaving E!, Aging in Hollywood, Celeb Stories and What's Next with Catt Sadler

333

122: I Put Fat in My Face + General Q&A!

334

121: The Truth About Lipo, BBL + Other Body Procedures with Dr. William Rahal

335

120: Body Love, Beauty Standards and Whether to Have Kids w Liz Moody

336

119: How to Better Understand and Optimize Our Health with Base Founder Lola Priego

337

118: The Gut-Brain Connection with Dr. Emeran Mayer

338

117: Beating Bloating and Anxiety with Arrae Co-Founders Siffat Haider and Nish Samantray

339

116: Beauty Tips, Brand Building & Life with Marianna Hewitt

340

115: How to Use Self-Compassion to Transform Your Life with Dr. Kristin Neff

341

114: All Things Plastic Surgery + Other Cosmetic Enhancements with Dr. Miguel Mascaró

342

113: What It's REALLY Like to be a Model + How to Find Peace with our Bodies

343

112: The Science of Happiness + How to Be Happy with Dr. Tal Ben-Shahar

344

111: Hollywood Q+A, Blind Items, Life Updates and More!

345

110: Dr. Jud Brewer on The Science of Anxiety, Cravings + How to Change Negative Behavior

346

109: Ditching Diet Culture + How to Stop Obsessing Over Food with Lisa Hayim, MS, RD

347

108: How Jail Saved Doug Bopst's Life + Overcoming Addiction and Shame

348

107: Body Love, Rising Above Toxicity & Building the Life of Your Dreams with Almost 30's Krista Williams + Lindsey Simcik

349

106: All About Probiotics and Gut Health with Tina Anderson of Just Thrive

350

105: Dr. Rupy Aujla - The Power of Lifestyle and Nutrition as Medicine

351

104: Erin Treloar of Raw Beauty Talks on Being Hospitalized for an Eating Disorder, Today's Beauty Standards & Finding Freedom

352

103: Q+A with My Husband Chuck Lorre!

353

102: Analyzing Celebrity Plastic Surgery + Beauty Standards with Lorry Hill

354

101: Intuitive Eating + How to Trust Our Bodies with Evelyn Tribole, MS, RDN

355

100: EPISODE 100 with Lauryn and Michael of The Skinny Confidential

356

99: FAD FREE Gut Health with Dr. Megan Rossi

357

98: Breaking the Diet Cycle + Overcoming Food Fear

358

97: Diet Trends, Curbing Cravings + Realistic Nutrition Information with Vanessa Rissetto, RD!

359

96: Dr. Sondema Tarr - Health & Wellness Can Look Different For Everyone

360

95: Dr. Paul Jarrod Frank - PRO-Aging and Beauty from the Inside Out

361

94: Cameron Rogers - Self Acceptance in the Era of Facetune

362

93: Kelsey J. Patel - Micro Changes for Macro Joy!

363

92: Dr. Danielle Belardo - The Science Behind Vaccines

364

91: Dr. Uma Naidoo - Nutritional Psychiatry and What to Eat to Feel Good

365

90: Q+A + Listener Stories! Talking Celebs, Surgery, Body Image, Life Lessons & More!

366

89: Heather McMahan - 2020 Recap: Highs, Lows and the Lessons That We Never Wanted

367

88: Robyn Youkilis - Intuitive Eating, Shedding Emotional Weight and How to Find Peace in the Moment

368

87: Using Stoicism to Stay Calm Amid Chaos, Find Purpose + Achieve Sustainable Happiness with Ryan Holiday

369

86: Kelly LeVeque - Wellness Without White Knuckling + How Our Food Choices Affect Our Bodies

370

85: The Food Science Babe - The TRUTH Behind Food Labels, Ingredients, Chemicals and Food Misconceptions!

371

84: Dr. Amy Shah - Fasting, Hormones, Gut Health and Optimizing Our Circadian Rhythm!

372

83: Emily Skye - On Overcoming Hopelessness, Finding Body Love + Giving Birth on the Floor!

373

82: Talking Beauty Tips, Motivation, Dating + Relationships and more!

374

81: Victoria Albina NP, MPH - Overcoming an Activated Nervous System + Habitual Thoughts

375

80: Dr. Jason Diamond - Best Procedures, Biggest Mistakes + The Evolution of Plastic Surgery

376

79: Lo Bosworth - Healing, Finding Balance + Loving Wellness

377

78: Alexis Haines - Real Talk, Life Updates + Living in Alignment

378

77: Dr. Deepika Chopra - The Science Behind Optimism + How To Cultivate It In Tough Times

379

76: Celeste Thomas, RN - Holistic Skincare, Acne Solutions + Skincare Q&A

380

75: Kristen Howerton, LMFT - The Anxiety Episode

381

74: Vanessa Rissetto, RD - How to Eat For Your Goals Without Going Crazy, Emotional Eating + Food Trends

382

73: Heather McDonald - Getting the Juicy Scoop

383

72: Emily Fitz Randolph - Transcendental Meditation and Its Effects on Mind, Body, Anxiety and Aging

384

71: Dr. Spencer Nadolsky - Myth Busting Diet Trends (Keto, IF, Food Combining & More!)

385

70: How I Radically Transformed My Approach to Wellness & Found True Peace + Listener Q&A

386

69: Dr. Ellen Vora - A Functional Medicine Approach to Mental Health + How Our Nutrition Affects Our Minds

387

68: Alisa Vitti - Understanding Our Cycles + How to Optimize Our Hormones to Thrive

388

67: Jason Wahler - Battling Addiction In The Public Eye & Realities of Reality TV

389

66: Melinda Farina aka The Beauty Broker Part 2: Q+A

390

65: Melinda Farina aka The Beauty Broker - The Ultimate Aesthetics Episode

391

64: How to Live Spiritually, Be Positive + Fight Racism At The Same Damn Time

392

63: Dr. B the Gut Health MD - All Things GUT HEALTH!

393

62: TBF x We Met At Acme: Answering Your Dating and Relationship Questions

394

61: Quarantinecast Part 3: Life Updates, Managing Anxiety + Finding Inner Peace

395

60: Melissa Wood-Tepperberg - Breaking Up With Bad Habits + Stepping Into A Life You Love

396

59: Ayana Lage - Racism, Allyship + Social Media's Awakening

397

58: The Body Episode: Exercise, Nutrition and Breaking the Diet Mentality

398

57: Jill Dunn and Carlene Higgins of Breaking Beauty Take Us Inside the Beauty Industry: Trends, Gimmicks, Inclusivity and the Actual BEST Products Out There

399

56: Dr. Ben Talei - My Plastic Surgeon Talks Procedures, Ethics, Bella & Kendall and More!

400

55: Sophie Jaffe - Overcoming Infidelity, Addiction and Relationship Trauma to Live a Life of Bliss + Balance

401

54: Nicole Jardim - Hormones, Stress, Digestion + Periods

402

53: Dr. Sasha Heinz - How to Be Happy, Positive Thinking + Lasting Behavioral Change

403

52: I'm Arielle & I'm an Alcoholic

404

51: Dr. Miguel Mascaró - Plastic Surgery in the Age of Social Media

405

50: Quarantinecast Part 2: Getting Personal with My Husband Chuck Lorre

406

248: The Blonde Files - Trailer

407

49: Quarantinecast Part 1 - Inside Hollywood, Birkingate, Social Anxiety, What I Eat, AM/PM Skincare Routine + More!

408

48: DR. CLAUDIE BOLDUC, MD, MPH - Cvid-19 Facts, Fiction and Misconceptions

409

47: ANDY MANT - How Light Affects Our Hormones, Weight, Mood & Wellbeing

410

46: AMBER ROMANIUK - Binge Eating, Effects on Digestion and Hormones + How to Break the Cycle

411

45: BEAUTY TELL ALL - Breaking Down My Cosmetic Procedures + Q&A

412

44: DR. MARIZA SNYDER - PCOS, Chronic Stress, Fatigue & Other Hormone Issues + Causes, Symptoms and Solutions!

413

43: Back to School + Overcoming Shame and Fear to Live the Life You Deserve

414

42: ROB YANG - Gut Health, Hormones, Stress, Fasting, Food and How it's All Connected

415

41: AVA JOHANNA - Meditation, Spirituality and Living in Alignment

416

40: DR. WILL COLE - All About Inflammation & Living with Intuition and Grace

417

39: MEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & Anxiety

418

38: CHINAE ALEXANDER - The Beauty of Struggle, Loving Our Bodies, Confidence, Entrepreneurship + Being an Empowered Woman

419

37: 2019 in Review & 2020 Intentions for an Amazing Year!

420

36: ELISSA GOODMAN - Living Radiantly After Cancer, Loss, Grief and Anxiety + Gut Health, SIBO, Supplement and Juicing Tips!

421

35: LIZ MOODY - Overcoming Anxiety, Trauma, Loneliness + Getting Healthier Together

422

34: POLLY RODRIGUEZ - Sexual Wellness, Gender Bias & The Power of an Orgasm

423

33: JENNIFER HOLLANDER, MSN, NP-C - Acne, Aging and All Things Aesthetics

424

32: CHRISTINA RICE, NTP - Getting to the Root Cause of Debilitating Health Issues

425

31: Q&A with Arielle: Talking Cravings, Money, Healthy Habits and More!

426

30: KARA LOEWENTHEIL - Unf*cking Our Brains

427

29: ORGANIC OLIVIA - Healing, Harmony & Herbalism

428

28: DR. MONA VAND - The Ultimate Girl Talk

429

27: BRITNEY VEST - From Weight Loss to Wellness

430

26: DR. JOLENE BRIGHTEN - What They Didn't Tell You About Hormones & Birth Control

431

25: ALLISON MCNAMARA - The Business of Beauty

432

24: ERICA BASSO, LMFT - The Therapist Is In

433

23: COURTNEY SWAN - Getting Real with Integrative Nutritionist @realfoodology

434

22: HOLLY OWENS - Model of Modern Health

435

21: 73 Questions with Arielle

436

20: JUSTIN JANOSKA - All About PCOS

437

19: AUBRE WINTERS - No One Is You and That Is Your Power

438

18: SARAH LARSON LEVEY - Building the Y7 Yoga Empire

439

17: PAUL FISHMAN - Stepping Out of Your Comfort Zone with Self Love

440

16: HEATHER MCMAHAN - Doing the Most

441

15: BRANDIN COHEN - On a Mission to Change the World

442

14: SARAH CASDEN & JENNA SANDS - Hello, Wellness!

443

13: LINDSEY ERIN - Founder of Owl Venice on Bone Broth & Balance

444

12: INGRID THOMPSON - Healthy Skin and Glowing Within

445

11: RACHEL RHEE - When Life Gives You Cancer

446

10: JERA FOSTER-FELL - From BBG to Balance

447

9: ALEXIS HAINES - Drugs, Trauma and Recovering from Reality Part II

448

8: ALEXIS HAINES - Drugs, Trauma & Recovering from Reality Part I

449

7: JUSTIN JANOSKA - Flexible Dieting, Body Image and Discovering our Truth

450

6: LISA HAYIM - Food Freedom and Forking the Noise

451

5: REBECCA ZUNG - Getting What You Want in Life and Business

452

4: BETHANY UGARTE - Health Crises, Hope and Healing

453

3: BRIANNA DIORIO - You Can Put the Celery Juice Down

454

2: KELSEY WELLS - Cultivating Self Love, Empowerment and Gratitude

455

1: ROB YANG - Gut Health, Hormones, and Bad Sushi