All Episodes

Ep 12 - How Physical Activity Boosts Energy, Mood, and Health - A Faith-Based Approach to Movement

Ep 11 How Financial Stress Affects Your Health - A Faith-Based Path to Peace with Money)

Ep 10 - Is Your Work Making You Sick? Aligning Your Career and Calling with God's Purpose

Ep 9 - The Circle of Life: 13 Pillars of Health for True & Lasting Wellness

Ep 8 - Resurrection Power: How to Align Your Health with God's Design

Ep 7 - Emotional Eating and Faith: What are You Really Turning To?

Ep 6 - Healing After Abuse or Trauma: Inviting God Into Your Recovery & Rebuilding Your Life

Ep 5 - Faith vs. Trust: Learning to Rely on God When Life Gets Hard

Ep 4 - Stewardship in Health: Partnering With God to Transform Your Wellness

Ep 3 - Christian Health Habits: How Faith Transforms Your Wellness

Ep 2 - Why Diets Fail - And How to Build Healthy Habits that Last

Ep 1 - What Does Wellness God's Way Mean?