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All Episodes

Wellness 1® — 208 episodes · page 1 of 3

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Title
1

085: Introduction to Hormones

2

103: The Skinny on Fats

3

078: The Myth of Diagnosis

4

099: How Safe is Your Medicine? Ibuprofen and Acetaminophen

5

056: How Stress Causes Hypothyroid Symptoms

6

081: Why You Should Detox

7

104: How to Make Lifestyle Changes That Stick

8

092: Can Chronic Stress Cause Hypothyroid Symptoms?

9

109: Diabesity

10

117: Thyroid - Q & A of Common Concerns

11

088: Should You Eat Meat and Dairy?

12

101: How to Improve Your Cognitive Performance Part I – Make Your Brain Work Better

13

059: Thyroid and Gluten Connection

14

083: Strategies to Help with ADD/ADHD

15

087: How to Feed Your Gut

16

068: Preventive Medicine

17

121: Cardiovascular Disease – A Functional Approach

18

105: Why We Get Sick and How to Get Well

19

125: What to Fix When You Are Gluten-Free and Dairy-Free

20

124: Beginner Tips for Going Gluten-Free and Dairy-Free

21

120: Bio-Identical Hormone Therapy – The Basics

22

086: Hormone Replacement Options

23

113: Functional Health

24

127: Your Thyroid Might Not Be the Root of Your Problem

25

097: Toxic Waste – Your Body Could Be a Toxic Waste Dump

26

123: Nutrition and Nutritional Supplements

27

091: Eliminating GERD

28

107: Refined Flour

29

116: Heart Disease – Contributing Factors That Cause Heart Disease

30

058: Thyroid Patterns That Won’t Show Up on Standard Lab Tests

31

102: How to Improve Your Cognitive Performance – Part II

32

109: Diabesity

33

092: Can Chronic Stress Cause Hypothyroid Symptoms?

34

101: How to Improve Your Cognitive Performance – Part I

35

104: How to Make Lifestyle Changes That Stick

36

105: Why We Get Sick and How to Get Well

37

123: Nutrition and Nutritional Supplements

38

058: Thyroid Patterns That Won’t Show Up on Standard Lab Tests

39

086: Hormone Replacement Options

40

097: Toxic Waste; Your Body Could Be a Toxic Waste Dump

41

127: Your Thyroid Might Not Be the Root of Your Problem

42

121: Cardiovascular Disease – A Functional Approach

43

120: Bio-Identical Hormone Therapy – The Basics

44

113: Functional Health

45

107: Refined Flour

46

091: Eliminating GERD

47

109: Diabesity

48

116: Heart Disease – Contributing Factors

49

Improve Cognitive Performance Part II – Foods That Help Cognitive Function

50

101: Improve Cognitive Performance Part I – Make Your Brain Work Better

51

092: Can Chronic Stress Cause Hypothyroid Symptoms?

52

125: What to Fix When You Are Gluten-Free and Dairy-Free

53

124: Beginner Tips for Going Gluten-Free and Dairy-Free

54

104: How to Make Lifestyle Changes That Stick

55

125: What to Fix When You Are Gluten-Free and Dairy-Free

56

124: Beginner Tips for Going Gluten-Free and Dairy-Free

57

104: How to Make Lifestyle Changes That Stick

58

099: How Safe is Your Medicine? Ibuprofen and Acetaminophen

59

068: Preventive Medicine

60

103: The Skinny on Fats

61

056: How Stress Causes Hypothyroid Symptoms

62

083: Strategies to Help with ADD/ADHD

63

117: Thyroid - Q & A of Common Concerns

64

078: The Myth of Diagnosis

65

059: Thyroid and Gluten Connection

66

113: Functional Health

67

091: Eliminating GERD

68

109: Diabesity

69

097: Toxic Waste; Your Body Could be a Toxic Waste Dump

70

123: Nutrition and Nutritional Supplements

71

127: Your Thyroid Might Not Be the Root of Your Problem

72

086: Hormone Replacement Options

73

058: Thyroid Patterns that won't show up on standard lab tests

74

105: Why We Get Sick and How to Get Well

75

097: Toxic Waste; Your Body Could be a Toxic Waste Dump

76

107: Refined Flour

77

116: Heart Disease - Contributing Factors That Cause Heart Disease

78

099: How Safe is Your Medicine? Ibuprofen and Acetaminophen

79

068: Preventive Medicine

80

085: Introduction to Hormones

81

078: The Myth of Diagnosis

82

103: The Skinny on Fats

83

056: How Stress Causes Hypothyroid Symptoms

84

081: Why You Should Detox

85

123: Nutrition and Nutritional Supplements

86

117 Thyroid - Q & A of Common Concerns

87

092: Can Chronic Stress Cause Hypothyroid Symptoms?

88

121: Cardiovascular Disease – A Functional Approach

89

120: Bio-Identical Hormone Therapy – The Basics

90

125: What to fix when you are gluten-free and dairy-free

91

124: Beginner tips for going Gluten-Free and Dairy-free

92

Ep. 104: How to Make Lifestyle Changes That Stick

93

088: Should you eat meat and dairy?

94

078: The Myth of Diagnosis

95

086: Hormone Replacement Options

96

099: How Safe is Your Medicine? Ibuprofen and Acetaminophen

97

068: Preventive Medicine

98

085: Introduction to Hormones

99

087: How to Feed Your Gut

100

078: The Myth of Diagnosis