All Episodes
Wellness Within Cancer Support — 144 episodes · page 1 of 2
Regulating your Nervous System Through Breath: A Guided Meditation with Patti Brown
Find your Legs: A Guided Meditation for Relaxation
Through a Daughter's Eyes: Navigating Her Mother's Cancer
Grief Without Formulas: Creating Space for Grief and Loss
Restful Moments: A Guided Meditation for Relaxation with Patti Brown
Empowering Your Plate: Harnessing Metabolic Strategies with Sara Stratton, NTP, ONC
Illuminating the Labyrinth: Guided Imagery with Patti Brown
Cultivating Meaning & Resilience in Cancer Survivorship with Dr. Sam Siegel
Unlocking the Power Behind Breathwork with Nicholas Holmes
Honoring Loss: Exploring the Sacred Practice of Grief with Patti Brown, MS, LMFT
Cultivating Caregiver Resilience with Patti Brown
Meditation - Tuning into Silence with Nicholas Holmes
Embracing Intimacy: Navigating the Conversation about Sexuality & Cancer with Dr. Siegel
Meditation - Partnering with Your Immune System with Patti Brown
Discovering Choices in Your Cancer Care with Laura Pole, RN, MSN, OCNS
How to Heal & Strengthen Your Immune System with Dr. Akil Palanisamy
Meditation - Acceptance As A Key with Patti Brown
Poem - Annie Mascorro reads Denise Levertov's "For the New Year"
Releasing Grief with Dr. Cynthia Li
Guided Imagery Meditation - Invitations From Nature with Patti Brown
Grief in the Workplace with Margo Fowkes
Meditation - Cultivating Ease with Patti Brown
Meditation - A Mindful Loving Awareness Journey with Fear with Patti Brown
Meditation - Candle Lighting Ceremony with Susan Whitaker
Meditation - The Four Directions with Susan Whitaker
Meditation - The Cosmic Tree of Life with Susan Whitaker
Meditation - The Prayer Tree with Susan Whitaker
Meditation - Ocean Breath with Karen Penfold
Meditation - Taking Flight with Susan Whitaker
Meditation - Meeting a Helping Spirit with Susan Whitaker
Meditation - Your Tree Sanctuary with Susan Whitaker
Healing: When a Nurse Becomes a Patient with Theresa Brown, RN
Meditation - Climbing the Canopy with Susan Whitaker
Empowerment through Physical Fitness with Triumph Founder Pam Whitehead
Meditation - Finding Your Center with Patti Brown
Qigong & Cultivating Vitality with John Brewer
Curiosity - An Embodied Practice & Antidote to Anxiety with Karen Penfold
Meditation - Exploring Your Earth Connection with Susan Whitaker
Meditation - Discover Your Life Tree with Susan Whitaker
The Truth About Chemo Brain with Dr. Shelli Kesler
Meditation - Harvesting Your Gifts with Susan Whitaker
Meditation - Heart Healing with Susan Whitaker
Addressing the Emotional Side Effects of Cancer with Lauren Huffmaster
Connecting with your Authentic Self: A Meditation for Self Awareness with Karen Penfold
Bedtime Body Scan Meditation for Deep Sleep with Patti Brown
Meditation - The Waterfall with Susan Whitaker
Life After Cancer Treatment Ends with Elizabeth Klein
Meditation - Welcoming New Growth with Susan Whitaker
Meditation - Tending the Garden with Fire & Water with Susan Whitaker
Thriver Conversation with Kevin Roth - Music, Mindfulness & Finding what Matters
Meditation - Allowing Space for Feelings with Karen Penfold
Meditation - Planting Seeds of Light with Susan Whitaker
Qigong Demystified with Dr. Cynthia Li
Sleep Meditation - Calm Body, Calm Mind with Karen Penfold
Spice it Up! with Nancy Birang
Meditation - Finding your Inner Garden with Susan Whitaker
Grief During the Holidays with Patti Brown, MS LMFT
Meditation - Harnessing Your Emotions with Anika Mahavni
Meditation - Inviting Gifts with Susan Whitaker
How to Reduce Toxic Chemical Exposures in Your Life with Dr. Aly Cohen
Meditation - Self-Compassion Break with Karen Penfold
Meditation - Opening your heart to Gratitude with Patti Brown
“Attitude Is Everything” an original song by Music Therapy Group participants
Meditation - The Inner Voice with Susan Whitaker
Somatic Meditation for Pain Relief with Karen Penfold
Restore, Repair & The Permission to Rest
Meditation - Crown Chakra with Susan Whitaker
Expressive Arts for Your Health with Constanza Roeder
Client Poetry by Aileen Florentz & Donna Gilreath
Cancer Conversation - Survivor Nicole Eldredge
Meditation - Breathing Into Self Love with Anika Mahavni
Cancer and Sexuality with Dr. Anne Katz
Meditation - Third Eye Chakra with Susan Whitaker
Meditation - Preparing for the Change in Seasons with Patti Brown
Meditation - Hope An Anchor For the Soul with Karen Penfold
Restoring Health & Jin Shin Jyutsu with Jeannette Northern
Meditation - Solar Plexus Chakra with Susan Whitaker
Integrative Cancer Care for the Whole Person with Jeannine Walston
Meditation - Deep Muscle Relaxation with Anika Mahavni
Meditation - Throat Chakra with Susan Whitaker
Meditation - Grace for Your Face with Karen Penfold
Meditation - Channeling Your Thoughts with Anika Mahavni
Meditation - Heart Chakra with Susan Whitaker
Meditation - Connecting to Your Truest Self with Patti Brown
Meditation - Full Body Relaxation with Anika Mahavni
Healing Trauma in the Body with Susan Whitaker & Patti Brown
Meditation - What You Carry by Patti Brown
Building Traumatic Stress Resilience with Survivor Karen Penfold
Meditation - Guided Imagery with Anika Mahavni
An Honest Conversation about Grief & Vulnerability with Margo Fowkes
Meditation - Self-Compassion with Dr. Janet Eatherton
Yarn Therapy for the Soul with Theresa Ainsworth
Meditation - The Wisdom Nature Offers with Patti Brown
Fear of Recurrence with Kristie Howlett, MS, CNS, NP-C, AOCNP
Meditation - Dealing with Change with Patti Brown
Exploring A Therapeutic Alternative with Kimberly Cargile
Meditation - Calm & Clarity with Patti Brown
Meditation - A Body Scan Meditation with Dr Janet Eatherton
Meditation - Sleep Meditation with Patti Brown
The vital role of 45 & under breast cancer support groups