All Episodes
West Coast XC — 72 episodes
South Sound Classic Preview
Preview of Nike Jesuit Twilight Relays & Sacramento MOC
Bryan Clay Invitational Preview & Arcadia Invitational Recap
West Coast XC - Arcadia Invitational Preview
West Coast XC Stanford Inv & Oregon Relays Preview
West Coast XC - Preview of the Ten - High School Races
West Coast XC Dublin Distance Fiesta Preview
West Coast XC - Nike Indoor Nationals Preview
West Coast XC Preview of the Monta Vista Rustbuster Invitational
West Coast XC - Preview of the Wildwood Mile
West Coast XC Westlake/Moorpark Distance Carnival Preview
West Coast XC Preview of Husky Classic
West Coast XC Dave Frank Talks About the Grassroots 3000
West Coast XC Preview of UW Invite/Mile City with Paul Merca
West Coast XC - Recap of the UW Preview & Preview of the Spokane High School Invitational
West Coast XC - Preview of the UW Preview with the voice of the Dempsey Indoor - Paul Merca
West Coast XC - Nike Portland XC Backpack Giveaway & Track Meets of 2026
West Coast XC - Cross Country 2025 Season Summary
West Coast XC - Jesuit Marauders XC Book by Chuck Bruns
West Coast XC - Brooks XC Championship Recap & DyeStat's Keenan Gray Season Highlights
West Coast XC NXN Recap & Brooks XC Championship Preview
West Coast XC - California State Meet Recap & NXN Preview
West Coast XC California State Meet Preview
West Coast XC California CIF Sections Recap & Preview
West Coast XC NXR NW Preview & Interview with Oregon's Anika Thompson
West Coast XC Oregon & Washington State Meet Preview
West Coast XC - Mt SAC Recap & Westside Classic Preview
West Coast XC Mt SAC Preview & Recap of Tacoma Twilight XC & Stumptown Showdown
West Coast XC - Clovis Invitational Recap
West Coast XC Clovis Inv Preview
West Coast XC Nike Portland XC Interviews & Mt Carmel Inv Preview
West Coast XC Nike Portland XC Preview & Woodbridge Interviews
West Coast XC S2 E4 Woodbridge Preview
West Coast XC S2 E3 Bellarmine Prep (WA) Invitational Preview
West Coast XC S2 E2 Opening Weekend of Cross Country
West Coast XC S2 EP1 - Cross Country Preview!
West Coast XC 36 - Oregon's Mt Rushmore with Coach Dave Frank
West Coast XC EP35 State of Washington Mt Rushmore (AKA Mt Rainier) of High School Distance Runners
West Coast XC 34 California's HS Distance Mt Rushmore (Whitney)
West Coast XC EP33 Interview with California Class of 2025 Athletes & Meet Burlington-Edison
West Coast XC EP32 West Linn & Corvallis Summer Practice
West Coast XC EP31 Hart & Del Sol High School
West Coast XC EP30 Santiago (Corona) & La Mirada Summer Practice
West Coast XC EP29 Top 5 Track Highlights & Wildwood Running Camp
West Coast XC EP 28 NON Preview
West Coast XC EP27 Class of 2025
West Coast XC EP26
West Coast XC EP25
West Coast XC EP24 Todd's Season Highlights
West Coast XC EP23 Big Ten Championship Preview
West Coast XC EP22 Coach Albert Caruana & California track season
West Coast XC EP21 Coach Eric Dettman of Lincoln
West Coast XC EP20 Nike Jesuit Twilight Relays Preview
West Coast XC EP19 Arcadia Recap
West Coast XC EP18 Arcadia Invitational
West Coast XC EP17 Coach Albert Caruana of Crystal Springs Uplands Talks Stanford HS Races
West Coast XC EP16
West Coast XC EP 15 Dublin Distance Fiesta Preview
West Coast XC EP14 Nike Indoor Nationals
West Coast XC EP13 Robyn McGillis Wildwood Running Mile
West Coast XC Ep 12 Keenan Gray of DyeStat
West Coast XC EP 11 Doug Binder of DyeStat Guest
West Coast XC EP 10 Guest Jimmy Su
West Coast XC EP 9 Paul Merca Guest
West Coast XC EP 8 Wildwood Running
West Coast XC EP 7 Keenan Gray of DyeStat is our Guest!
West Coast XC Episode 6 - The Podium in Spokane!
West Coast XC - Preview of track meet in 2025
West Coast XC Episode 2
West Coast XC Episode 3
West Coast XC Episode 2
West Coast XC Episode 1