All Episodes
What The F*t?! — 408 episodes
Tarita Preston on unconditional self love & forgiveness
GRWM and makeup artist, Leyla Shay!
Tian Philson wants you to go inward, so you can go upward
High on the Hill: Yesterweek
What do Bravo and Vought have in common?
You're not crazy, you just have an activated nervous system!
How to not be an asshole
High on the Hill: Loser Loser PT Cruiser
Million dollar ideas, Dunk, and Traitors
Pregnancy, postpartum and pilates with Kyland Frooman Jung
Spilling secrets with Ray
The real block isn't you, it's your conditioning
Boywife Unveiled, Pt 2
Boywife Unveiled, Pt 1
A therapy session with Bald & Bougie
High on the Hill: The most unhinged episode
A recap of 2025 and the in/out list for 2026
The last episode of 2025!
Tiff Potter is building the blueprint for the next thing
We've never complained (and agreed!) more
A perspective shift with Natalie Jones
High on the Hill: A Thanksgiving episode!
I can't shut up about crying (and other stuff)
We have to live in reality!
High on the Hill: We just wanted to laugh
Good Grief: Inviting Grief to be a Catalyst for Growth with Krista Powers
The Great Crash Out of 2025
A divine download from a vampire
Thalissa on new motherhood & postpartum lymphatic care
High on the Hill: Beige Flags & Blue Dream
Complaining with Bald & Bougie (Kristel's Version)
I can't shut up about....
Emily Zook is celebrating 5 years of Lunar Beauty Bar!
Catching up with Andi Guastaferro!
Catching up with Ellen Whitney!
The modern Gen Z girlie, Nina Wilhelmy
High on the Hill: World War Ocean
Strong feelings about a kitten heel
A solo episode about nothing really
Grief and love and life with Rachel DesRochers
Celebrating 7 years of WTF?! and we're on video!
We have to talk about Love Island
A lil life update
For Patrick Heringer
Celebrating Pride with Bald and Bougie
High on the Hill: It's already on its way
Your permission slip for pleasure
Spring Edition: I can't shut up about....
Bald & Bougie is back complaining and recapping Summer House!
Alone time audit and rethinking how we recharge
High on the Hill: Demon Possession with Adri DeFisher
Introducing Bald and Bougie & Sexy Baby!
AMA: Pet peeves, inspiration, and warm weather behavior
Following my dreams and selling hotdogs
The medicine of friendship
A solo episode on hope
High on the Hill: We're boofed!
I can't shut up about...
Let's talk about depression (so fun)
Raven and Mindy's Night Out!
Lucy Burke on finding flow and control through Pilates
High on the Hill: Your wife is a boy???
Surviving Winter 101
The secret to staying young forever
Messages from 2023 Me
The New Year Episode!
REPOST: Ben Crawford - Largest family to hike the Appalachian Trail
High on the Hill: Christmas with the Grinch (Adri)
It's the holidays so now my behavior is justified!
Tarita Preston says this is no time to play small
I can't wait to see what comes next
High on the Hill: Memes & Marvel
Alicia Wilhelmy of SayShaSha wants you to have FUN
Lauren Hayes on creating content, styling and clouds
A solo episode on living like a LA girlie
High on the Hill: A flirt with yourself
Laura Baker of Wild Garden Wellness is healing with sound
It's girlie chat hour with Ellen Whitney!
Allow yourself to exist in seasons
High on the Hill: Flat Rat Fall with Adri DeFisher
Allison Picton is the OG Cincinnati fitness instructor
"You need to keep moving" - My tribute to Grandma Katy
Flourish Ayurveda Center for Holistic Healing
A Manifesto on Modern Dating with Liz Stern
Lessons from the Emerald Isle
Gia Bolton & Ali Weibel-Shepard - Queen City Stunt Circus
High on the Hill: Love Island OTR
A solo episode on grief and acceptance
Liz Stern's journey to her most embodied life
Solo episode - My July Summer Vacation
Andi Guastaferro interviews me to celebrate 6 years of WTF?!
Honour Hook turned a cancer diagnosis into a thriving business
High on the Hill: Not here to put socks on centipedes
Hannah Stonecipher and the new generation of fitness girlies
Lea Lachey and the musical that will change the world!
Justin Hucke, Queen City Charities, helps us kick off Pride month!
Thalissa Di Meo - Brazilian Beauty Center
High on the Hill: VPR rundown, ideal dates, & brow lamination trauma
Sarah Leto talks content creation, body standards & girlie vibes
Rachel DesRochers is back to talk year 3 of Power to Pursue!
High on the Hill: Dolly Dolly Bill ft. Adri DeFisher
Playlist Yoga embraces the edgier side of yoga with Tommy & Leah
Patrick Heringer is back and introducing Preppy Caveman
Meagan Connley on Somatic Therapy and moving through grief
Dr. Nicole Garritano goes deep into Human Design
High on the Hill: Slowing down to speed up!
Christy Wulfson, co-founder of INDIO Design
A solo birthday episode!
CityBeat's Madeline Fening reports on the Jane Doe dismemberment case
High on the Hill: The downfall of Taylor Swift, yeah I said it
Rachel Hamilton on empowering women through fashion
A Valentine's Day special on LOVE with Tony Castelli
Whitney Ellison on destigmatizing the topic of death and how we plan for it
Karen Bosse on the power of self-healing
High on the Hill: We're just being girls
Hey Michelle! The original Cincinnati influencer
Jess Evans, owner of Dance Factory, is ready for you to come dance!
The Best of 2023 with Tiff Potter!
High on the Hill: Making spirits high with Michael Guastaferro
Ashley Bartlett - Pilates & Yoga for NFL players
Stephanie Lindsay of Zest Cincy tells us where to go out
A girlie catch up on love and Christmas lists with Ellen Whitney!
A FUN solo episode just for you
High on the Hill - The only thing you want to be talking about
Inside the Ohio Election with Madeline Fening, CityBeat
Kari Wilke- The Breathing Room
Tarita Preston - Life & Leadership Coach
High on the Hill: Are you a scary girlie or are you cute?
Dr. Cassie Parker on women's health and chronic pain management
Tiff Potter of 'Tiff in the Morning' on career, dating and healing
Introducing Southside Strength Co. with Johnny & Kayla Pasquale
Kyland Frooman Jung, founder of Totality Sculpt
High on the Hill: An anthropological exploration of Love Island, innit?
Rachael Bernstein on being strong, entrepreneurship, and finding your herd
Solo episode on Austin trip recap, fall fashion, love and more!
Sarah Herringer back to talk about Human Design
High on the Hill with Anna Rose
Ashley Kirklen - WLWT Anchor & Reporter
Madison Ciccone - Confidence Coach, Speaker & Podcast Host
Mental Health & Makeup with Leyla Raizk Shay, Professional Makeup Artist
My Gut and Hormone Healing Journey with Evie Kontopos, MS, FDN-P
The Kiss Seen Around the World with Natalie Jones
Ally Trebbi interviews Krissy to celebrate 5 Years of WTF?!
High on the Hill with Cincinnati's Best Dressed Bartender
Madeline Fening, CityBeat Reporter, is back with the stories you need to know!
All About Vedic Astrology with Julia Porter
Sarah Herringer on healing and finding her true self
The Summer of Pleasure
High on the Hill: Queens Get the Money
Ask Ashlee - Advice Columnist & Media Mogul
Keri Croft - System of Strength co-founder and host of The Keri Croft Show
Darcey Wion- System of Strength Trainer, Women's Health Next Fitness Star Finalist
High on the Hill: Let's talk release valves!
Lucy Byrd Hope - Tools to Balance Your Body, Mind, and Spirit
Rachel DesRochers is back with the second annual Power to Pursue Summit
Emily Zook, Cincy Skin Specialist - Lunar Beauty Bar
High on the Hill: Why are we so obsessed with Scandoval?!
CityBeat reporter, Madeline Fening on abortion rights, drag shows and more!
A solo episode on hormone healing!
Erin Roddy of MEAS Active is opening a store!
High on the Hill: The Last of Girl Boss
Ashley Yancy-Robinson - House of Restoration
Amanda Valentine - Pound This Podcast
Lindsey Bonadonna - Health & Life Coach, Pt 2
Lindsey Bonadonna- Health & Life Coach, Pt 1
High on the Hill: We're talking about Joe Burrow
Sarah Brown - Failing Forward Podcast
Kayla Pasquale and I go DEEP into hormonal balance
Nick Melnyk - NYXX Cycle
2023 Vision Board with Rachel DesRochers & Stevi Carr
High on the Hill with Mister Christmas
Allie Martin - WEBN Radio Co-host
Melissa Giambrone - Cornerstone Fitness
Molly Karrick on Self-Expression and Self-Love
High on the Hill- with our first guest, Anthony!
It's me, hi! (for a solo episode)
Eurotrip Recap! Part Two
REPOST! Dr. Ashley Solomon - Galia Collaborative
Eurotrip Recap! Part One
High on the Hill - Cincinnati's Rave
Alaska Adventure with Georgia Buckingham
Catch up with Savannah Sexton!
Dr. Mary Grimberg - Pelvic Floor PT, ResilientRX
High on the Hill- The Brown Bear Pony
Catching up with Anna Rose - Pure Barre Kenwood
Allison Rogers - WLWT Meteorologist
Kim Powers - Leeta Ruth Boutique
High on the Hill- Cortisone not Cortisol
Aclipse Campervans with co-owners Sofia & Emily
WTF?! Radio Talk Show with Charlie!
All About the Heart
Catch up with Robyn Cohen!
High On The Hill- The First Episode
Becky Riegelsberger & Laura Heller - 513 Lagree
Self-Pleasure is Self-Care with Boi-Yeanoh Adams of Pyper
4 Years of WTF?! with Host, Kristel Rubio
WTF?! LIVE! with Megan Mitchell - News Anchor & TikTok Star
All About the Enneagram with Ally Trebbi
Rachel Fiori - Mystical Therapist, Spiritual Leader, & Psychic Healer
Krista Watkins & Dr. Shaina Hickman- Thrive Natural Wellness & Embrace Family Chiropractic
Laurie Sharp-Page - Conscious Coping
Keeping Up with Krissy & Ellen
Power to Pursue - Rachel DesRochers & Whitney Ellison
Race Street 2022 with Michael Millay & Meash Manglik
Michelle Forlenza - Powerlifter & Strongman Competitor
Chris Smith - Triumph to Freedom after 12 Years of Wrongful Incarceration
A Good Ole Fashioned Snippet
Lex Nycole - Culture Curator
Home with Hannah Downs
March - The Month of Expectation
Don't let Natalie Jones in a church...
Sportscasting with Ellen Whitney
We're watching a lot of TV...
Anne James - Cincinnati Sports Club
HYROX Chicago Recap!
Susie Crossland-Dwyer - Her Adventure of Motherhood
Rounding the Corner....with Cincyfitfoodie
The New Year Episode
Christina Flach - Celebrity Hair & Makeup Artist and Sepsis Awareness Advocate
Jimi Merk - Psychic Medium, Hypnotist & Jewelry Designer
WTF?! LIVE Wine Talk with Christy Wulfson & Stephen Rosemire
Girlie Guardian Angel
I'm fiiiine, everything is fine!
Dan LeMoine - Fear No Food
Time for a catch up!
Bridgetta Tomarchio - For Love and Sapphires
Ely Friedman & Jeff McFarland - F3
Dr. Sarah Crawford - Anchor Wellness Center
Race Street Recap
Nathan Dugan - Squash Professional & Co-owner of BDOG Sport
The Dreaded D-Word
Fuck, Marry, Kill: Fall Edition
We all need help
Fast Paced Women with Kelley Hudec
So Long to Summer with Savannah Sexton
Morning Routines, Pull-ups, and Training Your Mind with Ellen Whitney
An Episode about Grief and Love
Cody O'Connor - Champions Do Overcome
This is Yianni's Podcast Now
Tulum to Tobacco Road
Lauren Nemeroff
Dr. Mona Foad - Mona Dermatology
Meriden McGraw on Motherhood
3 Years of What the F*t?!
Rachel DesRochers - Head to Heart Mentorship
WTF?! Snippet: Morning Runs + Sex and the City
Molly Nagle - Spruce Nail Shop
WTF?! Snippet: Summer Fitness Bucket List
WTF?! LIVE! with Siri Imani
WTF?! Snippet: I hate cicadas
Annika Pater and Josh Fardy - Fardy Fit Gym
WTF?! Snippet: A Degenerate Season
Dari Grant - Society Cycle House
WTF?! Snippet: SONR
Courtney Tucker
WTF?! Snippet: Spirit Guides
Leah Vasiliadis- Buti Yoga Cincy
WTF?! Snippet: Waxed and Vaxxed
Logan Armstrong - Flourish Ayurveda
WTF?! Snippet: Feeling Yourself!
Toni Marinucci MS, RD - Tips with Toni
WTF?! Snippet: Holidays & Hoochies
Tyler Kornblum - Pelvic PT
WTF?! Snippet: I love a tangent
Amy Scalia - Managing Editor, Cincinnati Refined
WTF?! Snippet: The One About Recovery
Ben Crawford - Largest family to hike the Appalachian Trail
WTF?! Snippet: Microchipped
Race Street Athletics - Shawn McLaws & Maesh Manglik
WTF?! Snippet: Meet Yianni
Alanna Martella - Broadcaster & Girls with Guts Podcast Host
WTF?! Snippet: Let me be your sun coach
Nikki Owens - Mint Yoga Studio
WTF?! Snippet: Reinvigorated!
Krista Watkins - Thrive Natural Wellness
WTF?! Snippet: Giving you second hand anxiety
REPOST WTF?! LIVE! with Rachel DesRochers
Evie Takacs & Alexis Hutchison - Health in Motion Podcast
WTF?! Snippet: Hot Mess Express
Mike Guilfoil & Christy Wulfson- Bar Saeso
WTF?! Snippet: Ellen is dealing drugs
Dione Wu - Drinking Dining Dione
WTF?! Snippet: Stomach COVID
Emma Schmidt- Sex and Relationship Therapist pt 2
WTF?! Snippet: WARNING- Contains explicit fart language
Dr. Mike Bertulfo - Strength Training for Longevity
WTF?! Snippet: A Michelle Obama Vortex
Dr. Kelly McLean - Move Beyond Surviving
WTF?! Snippet: Demonic PMS
Ally Trebbi- Acupuncture & Chinese Medicine
WTF?! Snippet: I DO NOT have a knee injury
Dr. Susan Oakley - Urogynecologist & Lady Bod Podcast Host
WTF?! Snippet: A week without Instagram
2020 vs 2021 with Tara Vollman and Bassey Eno-Idem
WTF?! Snippet: With Ryan- I couldn't book anyone else
REPOST- 2 Years of WTF?! with host Krissy Grote!
WTF?! Snippet: A family affair
WTF?! LIVE! Christmas Special with Lauren Eylise - Singer/Songwriter
WTF?! Snippet: It's bulking season!
Erin Roddy - MEAS Active
Dina Haggenjos - Free Well
WTF?! Snippet: Give us cheesecake
Andy Ruther - Dirty Sports
WTF?! Snippet: What the f*ck is a hip dip?
Mitch Dunn- Cincinnati Pickleball Club
WTF?! Snippet: The first one!
Gretchen Dusseau and Keri Croft - System of Strength
Colin Mulvey - Former Pro Hockey Player
Tara Vollman - Accountability Coach and Fitness Trainer
Megan Moore - Daisy Jane's Flower Truck
Chit-chatting in Florida with @cincyfitfoodie
WTF?! LIVE! with Rachel DesRochers - Grateful Grahams
Hannah Lyons- Yoga in India & life in Copenhagen as a new mom!
Christopher Smith - Triumph to Freedom after 12 Years of Wrongful Incarceration
Daryl Perry - Your Level Fitness
Natalie Jones - Q102
Patrick Coyne - Black Sheep Performance
Kiersten Wones - Women of Cincy
Jakk Gerard - +1,100 consecutive days in the gym!
Lisa Hasselbeck - Queen City Lisa
Anthony Sneed - ASCEND by Anthony
Casey Hilmer - Power Ryde
John Litzler and Cody Szarko - Movement Emporium
Savannah Sexton aka Think$avy
2 Years of WTF?! with host Krissy Grote!
Kyle Mitchell & Jeremy Greene- The Social Ninjas Podcast
Bassey & Jess Eno-Idem - Shred 415
Emma Schmidt - Sex & Relationship Therapist
Amanda Davis - AKT Mason
Alex Ryberg - Spiritual Teacher & Coach
Julie Ohlemacher - Body Image Coach
Let's talk SLEEP with Dr. Ann Romaker
Brad Wise & Joey Taylor - Bespoken Live
Tess Masters - The Blender Girl
Brooke Berry - Social Media Swiss Army Knife
Andi Zaferes - OG WTF?! Cohost
Dr. Sanjay Shewakramani - Revive Strength & Wellness
Meriden McGraw - Meriden Mental Wellbeing
Michael Millay - Rooted Media House
Kevin Wimmer - ELMNTL Fitness
Jordan Hamons - Tablespoon Cooking Co.
Special Edition Episode- Carnivore Diet!
Dr. Ashley Solomon - Galia Collaborative
Evie Takacs - Holistically Restored Part 2
Olivia Johnson - Baubles to Bubbles Life + Style Blog
Stephanie Tieman- CoreStrong
Ashley Koff, RD - The Better Nutrition Program
Jessica Smith- Jessica Leigh Wellbeing
Duke Armstrong- Propello Life
Quidwell (Formerly known as Cincy State of Being)
Amy Spasoff - Amy Elisabeth Photography
REPOST! One Year of WTF?! with host Krissy Grote
Bob Deck - Four Entertainment Group
Evie Takacs - Holistically Restored
Stevi Carr - WISe Wellness Guild
Anna Rose - Pure Barre Kenwood
Brand New Day (BND) Clothing Line
Megs Gelfgot - Keep Her WILD
Sober October Recap!
Michelle Mason- Power Lifting and Pre/Post Natal Fitness
Special Edition Nutrition Episode!
Rachel Appel - Prism Pilates
Tommy Moorman - Hi Fi Yoga
Jamie Hoffpauir & Courtney Kraemer for Breast Cancer Awareness Month
Alex Harbin & John Andriacco- Iron Sharpens Iron
Meagan Springer Deck- Licensed PT
Sarah Yanito Walter - Move Your Hyde Power Yoga
Danny Kester - Burn Boot Camp
Patrick Heringer- CrossFit 513 United
BanaSun Smoothie Bar- Mike Kroeger
Angela Gordon- BeneFIT Studio
Yoga for Sexual Wellness- Emily Davies
David Fairbanks- Lion's Pride Wellness Center
IFBB Pro Figure Competitor- Ashley Jones
Pleasantry Co-founder & Define Instructor- Danny Souder
Robyn Cohen- Pilates Instructor of the Reds
One Year of WTF?! - Krissy Grote
Sleepy Bee Executive Chef, Frannie Kroner
Kelly Dicken Newman & Lori Gray
Miss Ohio USA Alice Magoto
Melis Aydogan
Brooke Van Paris
The Beauty Boost
Susie Crossland-Dwyer & Anna Wall
#24- Michelle Ziegler- The Barre Code
#23- Cincyfitfoodie Kayla Hansmann
#22 - Nick Melnyk
#21- Kaitlyn Hunter & Alison Clay
#20- Kaitlin Bolt-Lovett
#19- SPECIAL EDITION- Dr. Erik Nabi
#18- Jess Evans
#17- Jimmy Carter & Johnny Pasquale
#16- Kate Richey
#15- Sarah Jenkins
#14- Emily Morgan
# 13- Cincy State of Being
#12- Kori Ruth
#11- Amanda Valentine
#10 - Cincy Fitness Mag
# 9- Cincinnati Fitness Boxing
#8 Ellen Whitney
#7 Kelly Amshoff
#6 Chase & Stephanie Whitehead
#5 Ryan Grote
#4 Dr. Erik Nabi & Jordin Cooper
#3 Maria Drankov
#2- Gabby Williams
#1- Z Razzak