Skip to content
PodParley
What The Hell Do I Do Now? cover art

All Episodes

What The Hell Do I Do Now? — 101 episodes · page 1 of 2

#
Title
1

101. Ian Sylves | Win Where You Are
2

100. Genevieve Henderson | What I Learned From 100 Episodes About Life After Sports
3

99. Tom Henske | With Confidence Comes Freedom
4

98. Shahar Biran | From Competing Alone to Building a Team
5

97. Brett Stern | From Elite Athlete to Entrepreneur
6

96. Madeline Davis Tully | The Power of Choice
7

95. Lae Kollasch | Learning To Pivot
8

94. Dillon Schoen Toohill | A Journey Through Grief and Athletics
9

93. Brandyn Curry | From Recovery to Reinvention
10

92. Aubrey Peterson | Once an Athlete, Always an Athlete
11

91. Ed Lubowicki | Reconstructing What was Best about Sport

12

90. Haley Paez | It’s not Failure, It’s Feedback
13

89. Chris Duvall | Redirecting Work Ethic after Sports
14

88. Sophia Woodland | Leaving the Program Better Than You Found It
15

87. Maya Lorimer | Lean in to What Calls You
16

86. Mika Mierzwa | Sometimes Not Having a Plan Is the Plan
17

85. Maddy Brill-Edwards | From the Pitch to the Operating room
18

84. Sarah Colton | Finding Yourself After the Game Ends
19

83. Vivian | Finding my Next Race
20

82. Kyle | Ending on your Own Terms
21

81. Khallil | Healing Through Music
22

80. Casey | It is All About the Perspective You Choose to Take
23

79. Gaby | Retired but Never Done
24

78. Danielle | Stepping into New Seasons of Life
25

77. Pete | Life Beyond the End Zone
26

76. Tori | Reinventing Yourself After Your Sport is Over
27

75. Julia | The Trial and Error of Figuring Out Who You Are After Sport
28

74. Corinn | Navigating Life Without Cheerleading
29

73. Nicole | Going After What You Want

30

72. Danny | The Bittersweet Feeling of Leaving Competition
31

71. Hope | Allowing Yourself Grace to Learn This New Version of You
32

70. Matt | Leading with Gratitude
33

69. Suzi | Just Go For It
34

68. Sarah | Finding My New Identity
35

67. Chelsea | The Importance and Value of Shared Experience
36

66. Elle | Chasing Powder Not Competition
37

65. Bitsy | Learning to Give Myself Grace
38

64. Sarah | The Challenge of Choice

E
39

63. Kelsey | The Power of the Domino Effect

E
40

62. Shawn | The Importance of Stepping into the Unknown
41

61. Allie | Learning to be New

42

60. Jill | It’s Not The Hand You’re Dealt, It’s How You Play Your Cards

E
43

59. Christian | Focus on the Things That Drive You and See Where it Takes You

E
44

58. Izzy | Choosing Myself Over What Makes Sense On Paper
45

57. Sara & Leah | Pulling Lessons from Sport into Our Daily Lives

E
46

56. Shanna | Don't Be Afraid To Ask For Help

E
47

55. Gianna | Letting go of Control to Get Where You Are Supposed to Go
48

54. Mary | Zooming out, It is All About Perspective

E
49

53. Andie | Letting Go of the Familiar to Make Room for What is Next
50

52. Chandler | Redefining Well-being

51

51. Kooba | Trust the Process and Be Present Where You Are
52

50. Nancy | Continuing to Develop Your Passion
53

49. Hannah | Existing in Unknowns

E
54

48. Kelly | Not Taking Anything For Granted

55

47. Marie | Leaving Volleyball on My Terms

E
56

46. P.J. | Reshaping your Perspective
57

45. Julia | Trusting Myself Without Anything Else Defining Me

E
58

44. Bailey | Everything Will Work Itself Out

E
59

43. Alex | Everything Happens for a Reason

E
60

42. Celeste | Figuring Out My Next Chapter

E
61

41. Susannah | Discipline is a Means to Freedom

E
62

40. Conar | Failure Happens

E
63

39. Mary Alex and Annie | Appreciating the Present

E
64

38. Gracie | The Train Doesn’t Stop for Anyone

E
65

37. Zach | Who I Am Is What I Enjoy To Do

E
66

36. David | A Kaizen Mindset

E
67

35. Veronica | Knowing My Why

E
68

34. Greg | Trying to Figure Out Where I Belong
69

33. Marcus | The Daily Grind

E
70

32. Cameron | Realizing What You Need

E
71

31. Tanner | Where to Next?

E
72

30. Isaac | Refusing to Quit

E
73

29. Hunter | Life Is Just a Series of Present Moments

E
74

28. Rachel | Strength was my Strength

E
75

27. Joe | Life Comes at You Fast

E
76

26. Richard | Nothing Compares

E
77

25. Cory | What is the Intention Here?

E
78

24. Hannah + Tracey | Pt.2 | Fortifying your Friendships

E
79

23. Hannah + Tracey | Pt. 1 | Finding your Freedom

E
80

22. Brendan | Life cannot be measured in absolutes

E
81

21. Marshall | I’ll Be Happy When _______.

E
82

20. Maggie | You are not losing you

E
83

19. Dakota | Just do this for yourself: How Dakota unexpectedly found herself back on the pitch
84

18. Tracy | We Are All In It Together

E
85

17. Isaiah | You Gotta Know What Its Like To Struggle

E
86

16. Shak | Beauty in the violence

E
87

15. Pete | You have to find balance

E
88

14. Logan | You deserve the success that you have earned

E
89

13. Jay | Part of being honest with yourself is being easy on yourself

E
90

12. Ashley | Be where your feet are

E
91

11. Garrett Safron | Move forward on your passions

E
92

10. Jordan | Will this define me or will this refine me?

E
93

9. Bobby | When Life Throws You a Curve Ball

E
94

8. BONUS | Ronnie | Redefining our Relationship with Food and Exercise Post-Soccer

E
95

7. Ronnie | Looking at Life as a Constant Peak

E
96

6. Mere & Ryan | Dip Your Toes in All The Water You Can

E
97

5. Rachel | It is OK To Be On Your Own Timeline

E
98

4. Eli | The Power of People

E
99

3. MK | Soccer Does Not Define Me

E
100

2. Rio | When you put all of your eggs in one basket, what happens if you lose the whole basket?

E