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Title
1

The Rowan Files. The File Left Empty.

2

Anxiety- The Roundabout Loop of Life.

3

We All Need A Friend Sometime.

4

A Year I Thought Meant Nothing.

5

The House People Whispered About.

6

Mr Partington. The First Delivery Man.

7

Fuller Froud. The Ragman’s Secret.

8

Someone Heard My Wish.

9

Under the Rowan Tree a Bench Awaits.

10

The Path that Wasn’t on the Map.

11

The Language No One Could Grade: ADHD, Self-Worth, and Healing After Being Misunderstood

12

Where Emotions Live in the Body: Understanding Chakras, Anxiety, and Nervous System Healing

13

The Bell That Rang at 3:17: A Psychological Village Mystery About Being “Too Sensitive” Rowan Files

14

The Clockmaker’s Secret: A British Cozy Mystery About Time, Silence & Second Chances (Rowan Files)

15

When Walking Became Careful: Hip Replacement Recovery, Surgery Anxiety & The Return of Joy

16

When Walking Became Careful — A Calming Story About Arthritis, Strength, and Healing (Part One)

17

The Quiet House at the Edge of the Lane: A Calming Story for Living Alone, Healing and Finding Peace

18

The Lavender Ladies’ Summer Pact — A Midsummer Mystery of Memory, Magic, and Renewal

19

The Cup Left Warm — A Gentle Tale of Solitude, Memory, and Quiet Companionship

20

Tarot for Beginners and Believers: How the Cards Chose Nell

21

The Kindness We’re Told to Outgrow — A Calming Story for Sensitive Souls, Parents & Gentle Hearts

22

The Little Creature Who Didn’t Hit Back — A Gentle Story About Bravery and Kindness

23

When the Ego Sat at the Table — A Truth-Telling Story for Men, Fathers & Healing

24

The Woman Who Forgot to Breathe — A Calming Story for Anxiety & Overthinking

25

Whispering from the Rowan Tree: A Soft Story for Aching Days Gentle Comfort for Body & Mind

26

Emotional Healing & Tears: The Woman Who Wept Like the Sky (A Rowan Files Mystery)

27

Cozy Folklore Mystery: The Lavender Ladies & the Candle in the Dell: Grief, Ritual & Quiet Magic

28

The Man Who Turned the Stone: A Calming Story for Overthinking, Rumination & Anxiety Relief

29

The Meadow of Whispering Ferns: A Calm Bedtime Story for Deep Sleep, Relaxation & Anxiety Relief

30

Tarot for Beginners & Believers: The Cards Remember You — A Gentle Guide to the Major & Minor Arcana

31

The Thimble on the Toadstool: A Calm Bedtime Story for Deep Sleep & Gentle Dreams

32

The Lamplighter’s Path | A Gentle Sleep Story for Deep Rest & Relaxation

33

The Man Who Counted Time: A Story of Aging, Self-Worth & Beginning Again

34

A Nervous First-Time Visitor: A Tale of Anxiety, Self-Doubt & the Courage to Be Seen

35

Whispers Beneath the Maple: A Story of Memory, Healing & the Secret Life of Trees

36

The Angel’s Whisper: A Story of Flickering Candles, Mysterious Letters & Sacred Presence

37

The Fairies at the Bottom of the Garden: A Mystery of Lost Lockets, Family Secrets & Quiet Magic

38

The Missing Recipe Book: A Cozy English Village Mystery of Recipes, Secrets, and Belonging

39

The Letter Beneath the Lamplight: A Cozy Mystery of Secrets, Family, and Truth

40

The Bridge at Alder Vale: A Rowan Files Mystery of Love, Loss, and Village Secrets

41

The One Who Said Not This Time: No Without Guilt, A Healing Story for Peacekeepers & People-Pleasers

42

The Woman Who Held Everything Together: Burnout, Boundaries & the Queen of Pentacles

43

The One Who Said “Not This Time” : A Story of Burnout, Boundaries & Tarot Wisdom

44

The Fête: A Lavender Ladies Origin of Quiet Power, Grief & Intuition

45

The Whispering Tree: A Rowan File on Grief, Silence & Emotional Return

46

Nell Rowan: A Gentle Origin Story of Intuition, Grief & Second Sight

47

The Tea Leaf Pact: A Healing Tale of Intuition, Grief & Village Magic

48

Time for pause.

49

Operation or spa day.

50

The mystical world of chakras.

51

Information please

52

Caverns of secrets and knowledge.

53

It's ok.

54

Re recorded Christmas imaginings.

55

Christmas imaginings

56

Rest, relax, sleep and believe.

57

A Reading that maybe of help to many

58

Affirmation and information to rest and sleep.

59

Explanation and learning. I'm back.

60

To sleep with the seashore.

61

Chances are...

62

You broke my heart. But now I'm free.

63

The freedom of pause and space.

64

A Dear Friend

65

Face problems one breath at a time

66

Walk on with me.

67

Just a check in.

68

A room of peace.

69

A story to help you rest and sleep.

70

Suggestions for peace of mind.

71

To sleep

72

Somewhere. To relax and sleep.

73

The Gift

74

Just a hello

75

Addictive cycles need to be understood to aliviate problems

76

Somewhere in time.

77

A space to rest or 😴 sleep.

78

ME.

79

Floating to peace.

80

A Christmas message from me.

81

A short interlude to sleep.

82

A different Chakra experience to rest and sleep.

83

Shed along with Autumn

84

Just a brief update.

85

The Bookcase

86

A chinwag because it's mental health day.

87

My recovery journey update.

88

To dream. Dream to rest. Dream to sleep.

89

Anxiety explained Followed by "The heart os a mosaic"

90

A tale of two monks and revisit sleep.

91

Remembering the Queen.

92

To Sleep.

93

An explanation of why we get angry.

94

Molten Gold Sleep.

95

The Secret Garden.

96

Free Flow

97

Hello. Still here:)

98

A short break.

99

CLOUDS.

100

2nd healing portion.

101

To Sleep, Sleep.

102

The first installment of healing. Thankyou for listening:)

103

Ready for my healing journey.

104

Recollections and Relapses.

105

Hello

106

Blessings,Whispers and a friend. Relax now.

107

Whispers. Whispers listen and guide your life.

108

My Life. Just a ramble of what is happening in my life,with lessons learned:)

109

Focused concentration to rest, sleep,feel better with added content.

110

Focused concentration for rest, to sleep, to relax and de-stress.

111

Sleep, rest, be calm, whatever you wish.

112

Just me and a cup of tea.

113

Just Sleep.

114

Calm for an emotional storm.

115

A restful Christmas sleep.

116

Relax-a-scape to relax and distress to sleep or escape

117

Help to heal.

118

Rest and sleep.

119

Final part, what does anger and hurt look like.

120

Part 2. What does anger and hurt look like.

121

What does anger and hurt look like. In memory of Cathy and Ricky.

122

Come to school with me.

123

A fairytale for grown ups.

124

Righting my mistake.

125

A little help from my friends,please.

126

Chakra support to sleep or quiet mind

127

Rest at the Beach House.

128

Revisit the Chakra energy wheels.

129

Cry it’s ok, permission to shed those tears of hurt.

130

Cleaning the house of the body and mind

131

Who are you? Are you in emotional distress?

132

Thoughts of the labels we have been given.

133

A guided visualization for quieting the mind and body.

134

Anxiety assistance with a attitude adjustment.

135

Open to relief and ease.

136

Help with grief and loss.

137

Be at ease with all things.

138

Are you a PeaceMaker. If so listen!

139

Basic Calm

140

Rhymes from my past.

141

Personal fulfillment and relaxation

142

Confidence through life’s stages.

143

The Spiral staircase to sleep

144

Rest at, The Waters Edge

145

Re recording of help for your nerves

146

Re recording of the vicious loop of anxiety.

147

Help for your nerves.

148

A realistic breakdown of the Vicious Anxiety Loop.

149

Waves of colour to balance your chakra wheels.

150

The splendid calming of a rainforest.

151

Join me in a cool, crisp, relaxation.

152

A Traditional English Christmas

153

Just relax with me.

154

Posture for mental health.

155

Mirrors

156

The chakra energy centers.

157

Miscommunication.

158

Let’s take a cruise

159

An impromptu THANKYOU.

160

Eat, Sleep, Play. Lessons in stress relief from a newborn.

161

Part two. Remembering past hurts.

162

Remembering past hurts part 1.

163

Corridor of wishes

164

The unknown visitor and who are you.

165

Nightsoother. Drift as a hot air balloon

166

Rituals of peace.

167

The five elements.

168

Nightsooth with hummingbirds.

169

Understanding anxiety and a tale of an emporer moth.

170

Be careful:)

171

The cluttered room

172

The train

173

Returning

174

Come to the innocence of childhood

175

Sooth your heart and heart energy to dismiss upsetting thought

176

Time to wind down.

177

Nightsoother just to sleep.

178

Nature in spring, borrow it’s energy.

179

Pure relaxation

180

Relief from pain,spasm or contraction.

181

Thoughts on your vagus and reflections.

182

Nightsoother,A seascape to fall asleep to.

183

Nightsoother. Desiderata, words of wisdom.

184

Whisperings from the Rowan Tree: Calming Stories, Guided Therapy for Grief, Trauma, & Healing (Trailer)

185

Somewhere over the rainbow.

186

Night soother, mountains, nature and a tale of trees.

187

Nightsoother, by candlelight we journey to Avebury’s healing trees.

188

Nightsoother for the child, the adult, and all the in between a, sleep well.

189

Nightsoother Crystal spheres to clear and aid tranquility.

190

Nightsoother for pain relief.

191

Last Achilles update.

192

Nightsoother. The place to be. Peaceful.

193

Silence the three lies. Your worth explained.

194

Calm to cope with coronavirus,COVID 19.

195

STOP, I am overwhelmed.

196

Nightsoother to confidence and self worth.

197

A Nightsoother for healing and a walk through the seasons.

198

A Nightsoother with healing energy.

199

Highclere castle/ Downton Abbey reminder of home.

200

Step into the waterfall to banish anxiety.

201

Nightsoother The Avenue.

202

Night soother reboot to sleep

203

Rebuild your relationship. If that is what you need.

204

The journey of betrayal. Relax to release the pain.

205

Nightsoother conversation to a restful mind.

206

Chakra, energy wheel balance for rest and sleep.

207

Dream the unicorn off to the village.

208

Dream the unicorn.nightsoother for the young.

209

Achilles recovery update.

210

Night soother to ease PTSD.

211

Another hedgehog tale. Nightsoother.

212

Travel to peace and tranquility.

213

Nightsoother and chat for weight loss

214

Sooth the sensitive soul the HSP the introvert.

215

A story to sleep. Come home with me to England.

216

Night soother story and stroll to quell anxious thoughts.

217

Night soother to stop smoking

218

The journey for a hypnosis birth

219

Nightsoother to grow and expand.

220

Night soother for Ruminating, body image, bliss. Explosions of color to relax to.

221

Nightsooth for heartache.

222

Night soother. Tale of a little hedgehog

223

Nightsoother, Ozzy and the school bus

224

Nightsoother, because you matter.

225

Night sooth,energy balance

226

A Knights Tale

227

Bubble erase

228

Night soother tropical island

229

Calm your mind and sleep

230

Night soother to guide you to a relaxed pregnancy labor and delivery.hypnotic birth.

231

Night soothe moonlight walk

232

A night time conversation to soothe you into sleep

233

Achilles surgery recovery