All Episodes

#147: Trauma & The Law - Healing a Broken System with David Moreau

#146: Trauma & The Law - Bringing Attunement Training Into the Legal System

#145: Trauma & The Law - Understanding Conflict with Nicolle Koppings-Pavars

#144: Embodied Conscious Healing

#143: Protective & Sensitive Emotions

#142: Meet the author of 7 Gifts to Give Your Child

#141 Confidence & How Do I Know When I’m Ready for Relationship?

#140 WholeHearted Wednesday - John W. Gehring: Tales of Love and Service, Stories from the Heart

#139 Four Minute Friday - Finding Balance

#138 Meditation Monday - Honoring Our Mothers

#137 Four Minute Friday - Doing What You Love

#136 Four Minute Friday - Where Facts and Dreams Dance

# 135 Meditation Monday - Permission To Be

#134 Four Minute Friday - Nudging Humanity Forward

#133 Four Minute Friday - Expansion

#132 Meditation Monday - That Which Holds You

#131 Meditation Monday - Let Love Be Your Guide

#130 Four Minute Friday - Connecting to Our Creativity

#129 Meditation Monday - Compassion For Our World

#128 Meditation Monday - Resting In The Present Moment

#127 Meditation Monday - Completely Worthy

#126 Let Love Be Your Guide

#125 Meditation Monday - Sorrow Unmasked

#124 Meditation Monday - Love's Unfolding

#123 Meditation Monday - Return To Self Love

#122 Meditation Monday - Being Kind to Yourself

#121 Meditation Monday - Permission To Be Here

#120 Meditation Monday - Grounding With The Earth

#119 Meditation Monday - The Weather

#118 Four Minute Friday - What Does Life Want Me to Know?

#117 Who Has 2020 Allowed You To Become?

#116 Four Minute Friday - A Special Gift

#115 Meditation Monday - The Gift

#114 Four Minute Friday - Looking for Your Star

#113 Meditation Monday - All Is Well

#112 Four Minute Friday - How to Respond to the Adage "Life isn't Fair"

#111 Meditation Monday - Living Into Your Dreams

#110 Four Minute Friday - A Study in Joy

#109 Meditation Monday - Resting Place

#108 Four Minute Friday - The Power of Intuition

#107 Meditation Monday - We Give Thanks

#106 Four Minute Friday - When a Sense of Gratitude Seems Far-Away

#105 Meditation Monday - You Are Here

#104 Four Minute Friday - Stepping out of the Shadows

#103 Meditation Monday - Accepting and Appreciating Ourselves

#102 Four Minute Friday - Creating a Path to Acceptance

#101 Meditation Monday - Sanctuary

#100 Four Minute Friday - The Secret Life of Trees

#99 Meditation Monday - As you are

#98 Four Minute Friday - The Message in Our Emotions

#97 Meditation Monday - Unfold

#96 Four Minute Friday - The Rice is Singing

#95 Meditation Monday - Love's Unfolding

#94 Four Minute Friday - Living Without Boundries

#93 Meditation Monday - Inner Radiance

#92 FourMinute Friday - Between Loneliness and Solitude

#91 WholeHearted Wednesday - Gavin Hamnett

#90 Meditation Monday - Body Scan for Sleep

#89 Four Minute Friday - What Assumptions am I Holding

#88 Meditation Monday - I Am The Captain Of My Soul

#87 Four Minute Friday - Channels of Unconditional Love

#86 Meditation Monday - Ocean In A Drop

#85 Four Minute Friday - Finding Joy in Job Crafting

#84 Meditation Monday - Aliveness In The Body

#83 - Four Minute Friday - Being Nudged Towards Oneness

#82 Meditation Monday - Offer Yourself Forgiveness

#81 Four Minute Friday - Leaning in to a Different Kind of Intelligence

#80 Meditation Monday - What We Withhold From Ourselves

#79 - Four Minute Friday - In the Dance of React or Respond

#78 WholeHearted Wednesday - Ollie Davies: Theoretical Physics & Inter-Religious Peace Talks

#77 Meditation Monday - Offering Up

#76 Four Minute Friday - The Universe’s Idea For My Life

#75 Meditation Monday - Kind Attention

#74 Four Minute Friday - Finding Freedom and Fulfillment

#73 Meditation Monday - Opening to Unconditional Love

#72 Four Minute Friday - Sacred Spaces

#71 WholeHearted Wednesday - Shannon Baldwin on Educating the Whole Child

#70 Meditation Monday - Planted To Bloom

#69 Four Minute Friday - Listening for Answers You Have Been Waiting for

#68 Meditation Monday - Effortlessly Shining From Within

#67 Four Minute Friday - Connecting To The Flow In Your Life

#66 Meditation Monday - Homecoming

#65 Four Minute Friday - Mistakes . . . Or Maybe Not

#64 Meditation Monday - Resting In The Present Moment

#63 Four Minute Friday - The Power of Initiative

#62 Meditation Monday - Compassion For Our World

#61 Four Minute Friday - Living In Expansion

#60 Meditation Monday - Healing The World Through Healing Ourselves

#59 Four Minute Friday - The Angel In The Marble

#58 Meditation Monday - Sorrow Unmasked

#57 Four Minute Friday - Where The World Hides Its Wisdom

#56 Meditation Monday - Letting Emotions Flow

#55 Four Minute Friday - Like Water

#54 WholeHearted Wednesday - Andrew Love

#53 Meditation Monday - Letting the Old Self Go

#52 Four Minute Friday - Permission To Let Go

#51 Meditation Monday - Let Love Be Your Guide

#50 Four Minute Friday - Finding Healing Beneath the Waves

#49 WholeHearted Wednesday - Hamisi Juma

#48 Meditation Monday - Giving and Receiving