All episodes

Ep. 62 - Quick update & farewell for the season 🍂

Ep. 61 - Guest Megan Brummel on self-awareness, personal growth, and her faith + details for EVOKE 🔥

Ep. 60 - Join Alyssa + Renee as we explore Feelers, a powerful tool to drop into the body + check in ✨

Ep. 59 - Join Alyssa + Renee as we dive into the transformative power of feeling safe & supported ✨

Ep. 58 - Guest Leilani Lucero on the Akashic Records + experience mini-readings with us!

Ep. 57 - Join Alyssa and Renee as we chat about the energy centers in the body! ✨

Ep. 56 - Guest Ranya Ahmed on Human Design for life and business ✨

Ep. 55 - Join Alyssa and Renee as we chat about tarot cards and oracle decks!

Ep. 54 - Q&A w/ Renee & Alyssa

Ep. 53 - Guest Cha Jones on intercultural communication and connection 💖

Ep. 52 - Guest Jillian Ribbons on subtle energies and the akashic records ✨

Ep. 51 - The hero's journey + Pause Level 2 retreat shares ✨

Ep. 49 - Life updates & current energy

Ep. 48 - Surrendering with the seasons and changes in our lives.

Ep. 47 - Guest Kelly Irene on overcoming imposture syndrome through astrology ☀️🌙♎

Ep. 46 - Embodying new habits (Now is the time to create new habits and foundations!)

Ep. 45 - Current inspirations: ancestry, Imbolc, sun gazing + more!

Ep. 44 - Guests: Shannon & Nathan Tinder on Sacred Living & Rites of Passage

Ep. 43 - Empaths: tips on boundaries, protection, and energetic clearing for empaths

Ep. 42 - Breathwork + Reiki with Alyssa ✨ Dropping out of the mind and into the body 💖

Ep. 41 - 2024 visions, intentions, & themes ✨

Ep. 40 - Wrapping up 2023 with our top 10 lessons and learnings ☀️

Ep. 39 - Guest: Ada Undis on Unconditional Confidence✨

Ep. 38 - Nestling into the Quantum ✨ We explore the quantum field, interconnectedness & the state of surrender.

Ep. 37 - Quantum Evolution - Healing with sacred plant medicine (intentional microdosing)

Ep. 36 - Guest Sara Beth Wald, Author and Founder of Redefining Love, joins us again!

Ep. 35 - Heather Wylde: What Every Entrepreneur WISHES They'd Known BEFORE Hiring a Business Coach

Ep. 34 - Guest Cat Bostwick joins us to share her wisdom on sacred medicine, community, & purpose!✨

Ep. 33 - What is a healer

Ep. 32 - Leadership & the Infinite Game, Business Planning for 2024 + a vision casting meditation ✨

Ep. 31 - A Continued Conversation on How to Hire a Healer (or Coach)

Ep. 30 - Expansion & Contraction

Ep. 29 - Renee shares about her level 1 reiki attunement ✨

Ep. 27 - Breathwork & Reiki Session ✨

Ep. 27 - Divine Love, Oneness, + a practice for creating safe space with your spirit team 💖

Ep. 26 - Life updates! + Themes: power of play, belonging to yourself, QHHT, & more!

Ep. 25 - Wholesome Healing Collective Retreat details + FAQs. We can't wait to see you there! ✨

Ep. 24 - Creating sacred spaces and containers + our experiences with ceremonies and retreats

Ep. 23 - Energy of Abundance & Money + a money manifestation practice

Ep. 22 - Part 2 on frequencies & vibrations + feelers

Ep. 21- Guest Suzanne Anderson, founder & author of The Mysterial Woman & You Make Your Path by Walking

Ep. 20 - Guest Sara Beth Wald, founder of Redefining Love - boundaries, accountability & grace.

Ep. 19 - Practical steps to healing our emotions; spiritual bypassing; and emotions vs frequency.

Ep. 18 - Jana Wilson joins us! She shares her wisdom on meditation, reparenting & shadow work + more!

Ep. 17 - We chat about our physical & spiritual mentors, ascended masters, + love vs. fear

Ep. 16 - Alyssa shares her journey w/ intentional microdosing + an upcoming group healing container 💫

Ep. 15 - We chat about changing with the seasons, cacao + more

Ep. 14 - Alyssa shares about her relationship with alcohol and her sober journey

Ep. 13 - Tarah Peek joins us! We talk about soul alignment, human design, and breathwork ✨💨

Ep. 12 - Gratitude, intention and passion 💖

Ep. 11 - We talk about being in right relationship with service, medicine, with ourselves & others

Ep. 10 - Josh Parry joins us! We talk about breathwork, emotional health, and the richness of life 🌱

EP. 9 - Gentle Breathwork with Alyssa ✨

Ep. 8 - We talk parts work and protectors, + random conversations

Ep. 7 - We talk about visceral intelligence, as well as the identities we take on.

Ep.6 - Somatic Healing What is it, how can it help, what does being trauma-informed mean, + more

Ep. 5 - Nervous System ☯️ What are some signs of dysregulation + tips on bringing in balance

Ep. 4 - Breathwork ✨ What is it, how can it help, and more!

Ep. 3 - 2023, our themes and what we are calling in ✨

Ep. 2 - Reflecting on 2022 - the wisdom, the teachings, what worked, what didn't work.

Ep. 1 - Get to know us! ✨