All Episodes

Matthew Aldridge: Team GB Rower and Olympic Bronze Medallist

Zane Healey: Thoughts on the 2025 season, recovering from surgery, competition mindset

Gemma Rader: Becoming the Fittest in Africa, completing her Rookie year, plans for 2025

Georgia Davenport: From diving world championships to the CrossFit Games

Mekenzie Riley: 6 x CrossFit Games, competing as a Mother, her future with the sport

Adrienne Geary: The 2024 Games, recovering from injury, plans for the future

Samuel Cournoyer: Six CrossFit Games, winning with Mayhem, life outside of the sport

Daisy McDonald: Rookie year prep, training with Mayhem, making the podium at Torian

Evie Hollis: CrossFit from a teen to now, travelling the world with the sport, and plans for the future

Freya Moosbrugger: The importance of a rookie season, competition burnout, and Quarterfinals video discussion

Harry Lightfoot: Pressure is a privilege, rookie season prep, and training at the ‘UKs Mayhem’

Matilde Garnes: Team Peak 360, learning to love the sport again, and eyes on the prize for Syndicate Crown

Shelby Neal: Going from teen to individual, balancing work/ CrossFit, and training with ‘The Professor’ Brent Fikowski

Tennil Reed-Beuerlein: CrossFit now as an ex-competitor, training as a parent, great memories from the Games

Christee Hollard: Her best open finish yet, why she loves going team, and plans to win the Torian Pro

Katie Brock: Rugby to CrossFit, Indi to Team, and balancing full time work with being an athlete

Chase Ingraham: His journey from athlete to broadcaster, being a Games OG and whether he'll ever compete again

Margaux Alvarez: Being a legend in the sport of CrossFit, THAT marathon row, and why we all need to 'work hard, wine down'

Abbie Domit: How she went from Modelling to CrossFit, her fast paced Rookie season, and why pressure is a privilege

Hannah Black: Transitioning from weightlifting to CrossFit, winning an event at Semis, and almost not entering Quarterfinals

Dallin Pepper: Being the Fittest Man in America, starting CrossFit in the teen division, and eyes on the podium for 2024!

Emily De Rooy: Her Rookie season, bittersweet placings, and going team with Mayhem Thunder in 2024

Josh Woolley: Coaching Emma Lawson and Jack Farlow, his own passion for the sport, and growing Mammoth Training Methods

Kelly Baker: Winning Wodapalooza, her whirlwind Rookie year, and proving people wrong

Fee Saghafi: 2024 Season prep, her road back to the Games, and being one of the nicest humans in CrossFit

Niki Brazier: Witnessing the growth of The CrossFit Games, being on the sidelines as a Mom, and her love of the sport

PRVN HQ: Nic Johnston and Mitch Harbaugh on the opening of the new Nashville site

Joe Linton: Plans for 2024 Masters CrossFit Games, growth of The Legends Championships, and increasing opportunities for Masters Athletes

Grace Walton: WZA Prep, 2024 Goals, and being here to stay

Taylor Williamson: 7 CrossFit Games appearances, balancing competing with school/ work, plans for 2024, and if she'd ever go individual!

Matt Torres: Creating an Elite training camp, Coaching teens, building a brand, and the 2024 Season

Mia Hesketh: Three Team trips to the Games, Training as a Parent, Representing Sweden, and Prep for Dubai

Rory Mckernan: The rise of the Sport of Fitness, the Mayhem Community, and the true Heroes of CrossFit

Lena Richter: Training with Heroes, 3 CrossFit Games Podiums, and Plans for 2024

Justin Cotler: Coaching Elite Athletes, Running a Business, and Rogue Invitational Prep

Bonus Episode: The Academy Programme and Youth Ambassadors

Bonus Episode: Compete for a Cure Founder Lindsey Marcelli

Lucy Campbell: Coach / Athlete boundaries, a stellar rookie season, wrist surgery updates, and more

Lauren Kalil: Representing Women in CrossFit Media, the best Off-Season comps, and her favourite interviews so far

Jamie Simmonds: Winning the Open, Overcoming Injury, and Making it back to the Games

Vicki Finn-Smith: Finding CrossFit, Becoming a Masters Athlete, and Getting back to the Games

Tasia Percevez: Winning the Games with CrossFit Mayhem, Coaching an Elite Athlete and Starting her own business

Tayla Howe: Recovering from Surgery, Weightlifting at the Commonwealth Games, and moving away from the UK CrossFit scene

Sarah Davies: Winning Commonwealth Gold, Weightlifting before it was cool, and Olympic dreams for 2024

Kelly Marshall: The ups and downs of competing, finding work-life balance, and getting back to the games

Bethany Flores: Returning to the Games, recovering from injury, and doing it for yourself

Kate Gordon: Becoming 'cfkate', building a business, and competing through injury

Julie Foucher, M.D: Being an 'OG' CrossFit competitor, retiring on injury, impacting others through sport and health

Arielle Loewen: Life as the Fittest Mom in the US, being an underdog, making her own support system

Cassidy Lance-McWherter: The journey from athlete to coach, winning the Open, her future in competing

Amy Bream: Breaking boundaries in adaptive fitness, joining the PRVN team, goals for the Games

Jennifer Muir: Prepping for semi-finals, representing Scotland, learning the language of CrossFit