All episodes

Ep 79: A One-on-One with Kyle & Candace: Breast Cancer Awareness, Tea & The HRT Debate

Ep 78: Awareness To Action: What Every Woman Needs To Know During Breast Cancer Awareness Month - And All Year Long, with Kenna Stephenson, MD & Angela M Grout

Ep 77: A One-on-One with Kyle & Candace

Ep 76: What’s Happening Under The Surface: Neurotransmitters & Our Mental Health - with Tamara Owen, RN, MS, PMHNP

Ep 75: Living Healthier & Longer: Lessons in Gratitude from a Groundbreaking Chef & Longevity Expert, Ron Russell

Ep 74: A One-On-One with Candace & Kyle: Never a Dull Moment in the World of Women’s Health!

Ep 73: Interview With Dr. Vandana Arcot, A Global Champion For Women’s Health and Rights

Ep 72: Candace & Kyle’s Monthly Riff on the Relatable Ideas, News, Views & Hot Topics That Caught Our Attention This Month

Ep 71: A Weighty Topic - All Things Diet Related with Morgana Lakatos-Hayward

Ep 70: Real Talk on Hormones, Protein & Sugar Swaps

Ep 69: Longevity Matters - It’s Not Just About How Long We Live - But How Well We Live

Ep 68: Kyle and Candace Talk Hypertension’s Silent Threat, Blood Sugar Hacks & Honoring Mothers of All Kinds

Ep 67: Good Grief – an interview with Toni Filipone, International Grief Expert, Author, Speaker, and the Founder of Master Grief

Ep 66: Buyer Beware! Finding Hormone Help - What to Ask & What to Expect to Find the Care That’s Right for YOU

Ep 65: February Bonus Episode: A Look at Topics Pertaining to All Women with Kyle and Candace

Ep 64: Low Libido in Women: How Hormones, the Brain, and Modern Life Shape Desire

Ep 63: One on One with Kyle & Candace, Our Annual Catch-up & Look Forward Episode

Ep 62: Hormone Therapy After the FDA Black Box Removal: What “Safe, Appropriate Use” Really Means — And Why Women Deserve Better with Susan Merenstein, RPh

Ep 61: Our Favorite Experts Talk Hormone Testing & Restoration + Why Taking Bioidentical Hormones is Good for Women at All Ages & Stages! w/Kenna Stevenson, MD & David Zava, PhD

Ep 60: Sitting Down with Sali Christeson, Founder of Argentwork, A Clothing Company Designed to Empower Women

Ep 59: A Deep Dive into the World of Autoimmune Diseases with VJ Hamilton

Ep 58: A Conversation with the Hosts About Things that Outrage, Encourage & Inspire Them in the World of Women's Health

Ep 57: Having a Hysterectomy Does Not Cure Endometriosis!! Everything You've Wanted to Know About This Condition From An Expert: Dr. Shanti Mohling

Ep 56: Putting the Risks vs. the Benefits of Wine Drinking into Perspective with Maria Ponzi, Wine Educator

Ep 55: The Foundations of Health & The Top 5 Supplements for Women - The Ones None of Us Should Miss! w/ Susan Merenstein, RPh

Ep 54: The New Weight Loss Drugs - A Conversation with Natalie Gustafsen, RPhD

Ep 53: Why are Younger Women Getting Breast Cancer? w/ Dr. Alison McAllister

Ep 52: Catching up w/ Kyle & Candace: A Look Back at 2024 & Their Exciting Plans for 2025!

Ep 51: PART 2 - Don't Underestimate Progesterone, the Hormone that Balances Estrogen, Ensures a Healthy Pregnancy & Relieves the Hot Flashes & Night Sweats of Perimenopause w/ Carol Petersen, RPh CNP

Ep 50: PART 1 - It’s NOT all About Estrogen in Menopause! Progesterone is the Gamechanger You Don’t Want to be Without! with Carol Petersen, RPh CNP

Ep 49: Naturopath Jenny Tufenkian Reveals the 5 Root Causes of the Chronic Fatigue, Anxiety, Sleep & Stress Disorders that Keep Us from Living Life to the Fullest!

Ep 48: Cybersecurity - How to Protect Yourself from Harm in our Electronic World, with Susan Douglas

Ep 47: You’re never Too Old to Tap in to Your Inner Artist – The Health Benefits of Getting Creative with Claudia Herber and Sharon Cook

Ep 46: The Benefits of Hypnotherapy: Banishing the Toxic Thinking That Steals Our Self-Confidence with Amy Green Smith, Hypnotherapist

Ep 45: A Wordless Way to Self-Healing, with Sound Therapist, Teena Lyle

Ep 44: A Discussion of Ayurvedic Medicine with Shivani Gupta, PhD

Ep 43: The Epidemic of Knee Pain: New Strategies for Treatment with Dr Riggs. (Hint: you may not need surgery after all!!)

Ep 42: The Happy Menopause with Jackie Lynch

Ep 41: Feeling What we Do!! The WTF Wrap Up for 2023, Aspirations and ‘Nudges’ for the New Year

Ep 40: How Menopause Affects Women of Color with Dr. Monica Williams (founder and medical director of Deep Rooted Health)

Ep 39: An update on bioidentical hormones (present & future) and a look into the world of compounding pharmacies, with Natalie Gustafson, PharmD

Ep 38: Women and Cardiac Disease: Getting to the Roots with Andrea Nakayama, Functional Nutritionist

Ep 37: The Art and Science of Natural Hormone Balance in Perimenopause and Menopause with Dr Kenna Stephenson, M.D.

Ep 36: From the Horse’s Mouth: Dr. David Zava, PhD. Sets the Record Straight on how Hormone testing and Rebalancing with Bioidentical/Natural Hormones can help Women Feel Great Again!

Ep 35: No Bones About It: The Health of Your Bones REALLY Matters, with Dr. Lani Simpson

Ep 34: How Hormones Hijack Your Sleep in Perimenopause and Menopause

Ep 33: Pro-Aging with Gabby Reece: volleyball legend, fitness guru, thought leader and popular podcaster

Ep 32: What is the secret ingredient to living a life of health, happiness and longevity

Ep 31: Menopause: Back in the News...Are Women Being Misled?

Episode Thirty: Exploring the Ever Growing World of Non-Alcoholic Beverages in the New Year

Episode Twenty-Nine: Hormone Science on our Side – The landmark study that proves bioidentical hormones provides safer symptom relief for peri/postmenopausal women. (Part II with Dr. Kenna Stephenson)

Episode Twenty-Eight: Masks off?? Looking ahead to 2022 and beyond: How we are living NOW

Episode Twenty-Seven: Discover your female archetype (your “inner goddess of Athena”) for better strength, wisdom, power + self healing.

Episode Twenty-Six: Building a 401 K for your body; An Interview with Physical Therapists Dianne + Dee Ann who train their clients to practice “prevention with intention.”

Episode Twenty-Five: Candace and Kyle reflect on “WAYS TO WELLNESS” during National Wellness Month

Episode Twenty-Four: Part 2: Adrenal Health w/ Andrea Nakayama

Episode Twenty-Three: Digging Into Functional Nutrition with the Expert; Part I: Andrea Nakayama

Episode Twenty-Two: Part II High Androgens: The culprits behind Polycystic Ovarian Syndrome (PCOS) & related symptoms like acne, facial/body hair, irritability, sugar cravings, scalp hair loss + more!

Episode Twenty-One: The Androgens: Testosterone and DHEA: NOT for Men Only

Episode Twenty: Digging into the pandemic + beyond: managing stress for optimal health!

Episode Nineteen: Our Skin, Our Looks and Aging Beautifully

Episode Eighteen: The thyroid conundrum, part 2

Episode Seventeen: From breast cancer awareness to breast cancer prevention—what you need to know

Episode Sixteen: The thyroid conundrum, part 1

Episode Fifteen: Time to talk about menopause (again…)

Episode Fourteen: A conversation with Dr. Zava

Episode Thirteen: Delving into the world of exercise

Episode Twelve: So many diets! Eating smart for hormone health

Episode Eleven: The hormone questions young women aren’t afraid to ask

Episode Ten: :”I’m so anxious or depressed. Could it be my hormones?”

Episode Nine: Taking a break from the news, a pivot from the Pandemic

Episode Eight: Intermittent fasting: What’s it all about?

Episode Seven: A Weighty One, with Nutritionist Tracy Siegel

Episode Six: Can’t fall asleep, or wide awake at 3 am? WTF?

Special Episode COVID-19: what you need to know, what YOU can do

Episode Five: All That We Never Learned in Sex Ed: Hormonal Transitions in Women’s Lives

Episode Four: Why Compounding Pharmacists are a Menopausal Woman’s Best Friend!

Episode Three: Hormone Imbalances and the Mother of All: Estrogen Dominance

Episode Two: Hormonal Health: The 10 Essential Truths

Episode One: WTF is Going On? What You’re Feeling Is Not All in Your Head!