All Episodes

Hour 1: Guest: Adam Ray, Take Two, 12 Most Important Seahawks Countdown: #5

Hour 4: What were your biggest takeaways from Hard Knocks?

Hour 2: Guest: Jon Morosi, How would you do an M's reset?, 12 Most Important Seahawks Countdown: #4

Hour 3: Best of the Rest, Are the Seahawks flying under the radar?, Sweeping the Dial

Hour 1: The Mariners Take the Series against the Red Sox

Hour 1: Lazaro Montes is Here

Hour 1: Where Do the Mariners Go From Here?

Hour 1: Seahawks & Mariners in Action at the Same Time

Hour 4: Mariners catcher Cal Raleigh on his three home run game

Hour 3: Charlie Furbush on how the Mariners will adjust their pitching rotation

Hour 2: Paul Moyer on what he needs to see in the Seahawks preseason finale

Hour 1: MLB Network’s Ryan Dempster on why September matters most for the Mariners

Hour 1: Mariners pitcher Kade Anderson on being called up to the big show

Hour 4: MLB Network’s Greg Amsinger on the Mariners playoff chances

Hour 3: Hard Knocks Director Kaley Campen on what she’s learned from the Seahawks

Hour 2: Jon Morosi on the uniqueness of the 2026 Mariners

Hour 1: Are the Mariners starting to bounce back?

Hour 4: El Hombre Michael Bradley Ahead of Mariners vs. Phillies

Hour 3: National Media is Sleeping on the Seahawks Again

Hour 2: Ryan Rowland-Smith on Mariners Starting Rotation Struggles

Hour 1: Takeaways from the Seahawks Second Preseason Game

Hour 4: Seahawks Defensive Lineman Leonard Williams After Joint Practice

Hour 3: Mariners Broadcaster Gary Hill on the AL West Playoff Chase

Hour 2: Arkansas Travelers Broadcaster Steven Davis on Kade Anderson & Ryan Sloan

Hour 1: Jon Morosi Ahead of Kade Anderson's Mariners Debut

Hour 3: The Seattle Times' Ryan Divish on the Mariners Struggles on the Road

Hour 2: What We've Learned About the Seahawks from Hard Knocks

Hour 1: The Mariners Plan to Call Up Kade Anderson

Hour 2: Wide Receiver Rashid Shaheed Talks Seahawks Culture

Hour 1: Where Do the Mariners Go From Here?

Hour 2: Seahawks Legend Dave Krieg

Hour 1: The Chaos of the AL West & Wild Card Race

Hour 4: Guest: El Hombre Michael Bradley

Hour 3: Charlie Furbush stops by to talk Mariners

Hour 2: Ryan Rowland-Smith on the Mariners

Hour 1: What was your biggest takeaway from Seahawks preseason game #1

Hour 2: Paul Moyer on what he expects to see in the Seahawks preseason opener

Hour 1: Jon Morosi with the national perspective on the Mariners’ disappointing season

Hour 3: Coach Ron Donnelly (Adam Ray) on his speech to the Seahawks players

Hour 2: Jeff Schaffer on his expectations for the Seahawks this season

Hour 1: Seahawks WR Montorie Foster Jr. and Mariners broadcaster Charlie Furbush

Hour 1: What Cal Raleigh’s postgame comments tell us about the direction of the Mariners

Hour 1: Do the Mariners still have a shot at the playoffs?

Hour 4: El Hombre Michael Bradley on the Mariners struggles and Seahawks Hard Knocks

Hour 3: Seahawks WR Cooper Kupp on how the team has evolved since last season

Hour 2: Ryan Rowland-Smith on the Mariners’ 50th anniversary weekend

Hour 1: Rick Rizzs on being inducted into the Mariners’ Hall of Fame

Hour 4: Mariners legend Bret Boone on the 50th Anniversary Weekend

Hour 3: Ryan Rowland-Smith on how the Mariners can turn their season around

Hour 2: Paul Moyer on how the Seahawks offense will evolve this season

Hour 1: Is this the rock bottom of the Mariners’ season?

Hour 2: Mariners catcher Cal Raleigh and clubhouse managers Joe Van Vleck and Chris DeWitt

Hour 1: The Mariners follow up a great win with a dreadful loss

Hour 4: Jon Morosi on the Mariners’ inconsistent offense

Hour 3: How will the Mariners use Kade Anderson this season?

Hour 2: Seahawks LB Ernest Jones on returning to training camp as a Super Bowl champion

Hour 1: CBS Sports’ Matt Snyder on the Mariners trade deadline moves

Hour 4: El Hombre Michael Bradley on the Seahawks’ edition of Hard Knocks

Hour 3: Seahawks Linebacker Uchenna Nwosu live at Training Camp

Hour 2: Can the Mariners win the AL West after their Trade Deadline moves?

Hour 1: Seahawks Broadcaster Bryan Walters on the biggest position battles at training camp

Hour 4: Mariners General Manager Justin Hollander on their trade deadline moves

Hour 3: Seahawks Safety Bud Clark on his first NFL Training Camp

Hour 2: Ryan Rowland-Smith on the Mariners’ trade deadline moves

Hour 1: Are the Mariners a better team after their trades?

Hour 4: Charlie Furbush Experiences Mean Texts!

Hour 3: Mariners Broadcaster Dave Valley on the Mariners Path to the Postseason

Hour 2: Seahawks QB Drew Lock & Paul Moyer

Hour 1: Can the Mariners Secure a Wild Card Spot before the End of the Season?

Hour 4: Cal Raleigh show, Can the M's make the playoffs?, Did the M's do damage by not doing trading sooner?

Hour 3: Jon Morsi on Cal Raleigh, Which position inspires the most confidence?, Sweeping the Dial

Hour 2: Guest: Adam Ray, Interview with Jalen Sundell, Rams advantage over Hawks?

Hour 1: M's offense or lack of, Guest: Cliff Avril

Hour 4: Who is the Most Valuable Seahawk?

Hour 3: Some NFL Players Want to See Real Grass in the Stadiums

Hour 2: Should the Seahawks Re-Sign Leonard Williams?

Hour 1: The Resurgence of Dom Canzone

Hour 4: El Hombre Michael Bradley on where the Mariners stand in the MLB Playoff race

Hour 3: Seahawks TE Elijah Arroyo on the differences from last year’s offense

Hour 2: Should the Mariners be buyers or sellers at the trade deadline?

Hour 1: What is your biggest question about this Seahawks team?

Hour 3: Ryan Rowland-Smith on the Mariners tough series loss to the Rangers

Hour 2: Can the disrespect of the Seahawks help them get back to the Super Bowl?

Hour 1: Seahawks Defensive Tackle Byron Murphy on dealing with the disrespect

Hour 2: Paul Moyer on the start of Seahawks Training Camp

Hour 1: Will the Mariners offense improve after firing an assistant hitting coach?

Hour 4: Mariners Catcher Cal Raleigh, Pitcher Bryan Woo, and The Seattle Times’s Adam Jude

Hour 3: Jon Morosi on how the Mariners offense can turn the season around

Hour 2: Will the Seahawks make Devon Witherspoon the highest paid CB in the NFL?

Hour 1: Will the Mariners firing their hitting coach turn the offense around?

Hour 2: Mariners Pitcher Logan Gilbert on how they can find consistency

Hour 1: Will we point to this series loss if the Mariners miss the playoffs?

Hour 4: El Hombre Michael Bradley on which MLB teams are under the most pressure

Hour 3: Charlie Furbush on Cal Raleigh’s grand slam in the Mariners win over the Reds

Hour 2: What will the Mariners do at the MLB Trade Deadline?

Hour 1: MLB Network’s Jim Bowden on some Mariners trade deadline options

Hour 4: The Mariners biggest trade deadline needs

Hour 3: ESPN’s Brady Henderson on Seahawks Safety Nick Emmanwori’s injury status

Hour 2: Ryan Rowland-Smith on which Mariners he trusts at the plate

Hour 1: Mariners win the first series out of the All-Star Break

Hour 4: Is this the most important homestand of the Mariners season?

Hour 3: Mariners Broadcaster Angie Mentink with her expectations for the second half

Hour 2: Trevor May on the state of the Mariners starting pitching rotation

Hour 1: How will the Mariners pitching rotation look out of the All-Star Break?

Hour 4: Mariners Broadcaster Gary Hill on the second half of the season

Hour 3: Jen Mueller on the differences between the two Super Bowl winning Seahawks teams

Hour 2: The unknowns of the 2026 Seattle Seahawks

Hour 1: The Top Five Seahawks heading into the 2026 season

Hour 4: Seahawks Legend Mack Strong on the season after a Super Bowl

Hour 3: Can the Mariners start the second half of the season on the right foot?

Hour 2: Seahawks Legend Matt Hasselbeck on his expectations for the 2026 season

Hour 1: The biggest storylines heading into Seahawks Training Camp

Hour 3: Charlie Furbush on the biggest questions facing the Mariners

Hour 2: Jon Morosi on how the Mariner can get right out of the All-Star Break

Hour 1: Breaking down the sale of the Seattle Seahawks

Hour 3: What went wrong and right in the first half of the Mariners’ season?

Hour 2: Ryan Rowland-Smith on the Mariners’ first half issues

Hour 1: Why will the second half of the Mariners’ season be different than the first half?

Hour 1: The Seattle Times’ Ryan Divish on the issues facing the Mariners

Hour 1: Mariners catcher Cal Raleigh on his first IL stint

Hour 1: Charlie Furbush on the Mariners’ loss and Cal Raleigh’s signs of progress

Hour 1: Seahawks legend Jacob Green on what Mike Macdonald has brought to Seattle

Hour 4: What should the Mariners do with the rotation after the All-Star break?

Hour 3: El Hombre on the All-Star Game

Hour 2: How do you think the outfield shakes out after the All-Star brake?

Hour 1: Should the Mariners keep the sixth-man rotation for the rest of the season?

Hour 4: The Mariners Have to Sweep the Angels

Hour 3: Would the Mariners be a Playoff Team if they were Fully Healthy?

Hour 2: Jason Churchill on the Need to End the Piggyback Format

Hour 1: Former Mariners Outfielder Mike Cameron on the Upcoming Mariners Alumni Homerun Derby

Hour 4: Best Of the Rest, The Rise of Colt Emerson, And What We Learnd

Hour 3: John Morosi Sings Seattle's Praises

Hour 2: Nelson Cruz on the Mariners Legends HR Derby

Hour 1: The Mariners take the series from the Angels

Hour 4: The Beauty of a Benches Clearing Brawl

Hour 3: Charlie Furbush's Mariners Midseason Report Card

Hour 2: We get an Update on the Long List of Mariners Injuries

Hour 1: What Grade Did the Seahawks get for their Offseason Moves?

Hour 4: Mariners take on the Angels and What We Learned

Hour 3: Gary Hill On How the Mariners Move Forward

Hour 2: Ryan Rowland Smith on the Mariners Piggyback

Hour 1: Giving The Mariners Grades for the First Half of the Season

Hour 1: Who needs to step up in the Mariners’ weekend series against the Guardians?

Hour 4: Jon Morosi on What's Going On With Bryan Woo

Hour 3: Should the Mariners Go Back to a 5-Man Rotation?

Hour 2: What to Expect from Logan Gilbert's First Piggyback Start

Hour 1: How Did The Mariners Fare After The First Half Of The Season?

Hour 1: What were the most encouraging signs from the Mariners win yesterday?

Hour 1: What do the Mariners need to do to win their series against the Pirates?

Hour 4: El Hombre Michael Bradley on the Mariners inconsistent season

Hour 3: The biggest offseason questions facing the Seahawks

Hour 2: Ryan Rowland-Smith on the Mariners’ tough series loss to the Red Sox

Hour 1: Why do the Mariners play bad against bad teams?

Hour 4: A New Proposal Would Change the MLB Draft Drastically

Hour 3: The Mariners New and Improved Piggyback Rotation

Hour 2: Paul Moyer on the Mariners Young Talent

Hour 1: Do the Seahawks Have Anything Left to Prove?

Hour 1: Dominic Canzone on how the Mariners are overcoming their injuries

Hour 4: The Seattle Times’ Ryan Divish on Cal Raleigh’s return to the Mariners

Hour 3: Why are the Seahawks still being doubted heading into this season?

Hour 2: Seahawks Tackle Charles Cross on new offensive coordinator Brian Fluery

Hour 1: What does Cal Raleigh’s return mean for the Mariners?

Hour 4: El Hombre Michael Bradley on whether Hard Knocks will distract the Seahawks

Hour 3: Charlie Furbush on the Mariners’ return to Piggyback Pitching games

Hour 2: Brad Barclay on the early years of Mariners Shortstop Colt Emerson

Hour 1: Breaking down the Mariners’ ever-changing roster

Hour 4: Derick Hall on signing an extension with the Seahawks

Hour 3: Jon Morosi on the Mariners latest road trip

Hour 2: Ryan Rowland-Smith on how the Mariners can fix some of their current struggles

Hour 1: What are the biggest takeaways from a 4-6 road trip?

Hour 1: Why has Bryan Woo been Struggling on the Mound Lately?

Hour 1: Is the Offense or the Bullpen a Bigger Concern for the Mariners?

Hour 1: Jon Morosi on the Mariners Depth Struggles

Hour 1: El Hombre Michael Bradley on the importance of winning against bad teams

Hour 1: Ryan Rowland-Smith on the Mariners series loss to the Tigers

Hour 1: Can the Mariners build some breathing room in the AL West?

Hour 4: What should we expect from Brian Fleury’s first season as Seahawks OC?

Hour 3: Paul Moyer on the Mariners win streak and Russell Wilson’s retirement

Hour 2: NFL Network Analyst Lance Zierlein on how the Seahawks stack up against the Rams

Hour 1: Byron Murphy on his expectations for year three with the Seahawks

Hour 2: Mariners 3B Colt Emerson on what he’s learned so far in Seattle

Hour 1: The Mariners snap the win streak

Hour 4: El Hombre Michael Bradley on some NFL Trades and the MLB CBA

Hour 3: Charlie Furbush on the Mariners pitching and seven game win streak

Hour 2: Jon Morosi on what the youngest players have brought to the Mariners

Hour 1: Are the Mariners’ finally playing like the team we expected this season?

Hour 4: What we Learned From Seahawks OTA's

Hour 3: Myles Garrett Joins the NFC West After Being Traded to the Rams

Hour 2: Ryan Rowland-Smith on the Mariners Ending the Piggyback Rotation

Hour 1: The Mariners Are Riding High on Their 6-Game Win Streak

Hour 4: Mean Texts from the listeners

Hour 3: Diamondbacks beat writer Nick Piecoro gives an outside perspective on the series

Hour 2: Paul Moyer on the Mariners' keys to success

Hour 1: Ryan Healy on the Mariners' from the T-Mobile Booth

Hour 3: Jon Morosi talks about the Mariners' future on the mound

Hour 2: Doug Glanville on the Mariners' surge to 1st place

Hour 1: Ranking the Mariners' pitching rotation

Hour 2: Best of the Rest and What If Wednesday

Hour 1: Mariners sweep the A's to take 1st place in the AL West

Hour 4 - Michael Bradley on the NFL and an 18 game season

Hour 3 - Charlie Furbush says the Mariners' still have time to hit their stride

Hour 2 - Ryan Rowland on how the Mariners' piggyback feels for Castillo and Miller

Hour 1 - Seahawks Tackle Abe Lucas on life after a Super Bowl

Hour 2: Paul Moyer on the Seahawks Schedule Release

Hour 1: Can the Mariners Take Over 1st Place After a Series Against the Royals?

Hour 4: Are the Mariners already getting the 2024 version of Bryce Miller?

Hour 3: Jon Morosi on the Mariners’ starting pitching rotation decisions

Hour 2: Ray Roberts on the Seahawks’ 2026 NFL Schedule

Hour 1: What’s the biggest strength of this Mariners team right now?

Hour 1: Mariners Pitcher Bryce Miller on his return

Hour 4: El Hombre Michael Bradley on the 2026 NFL Schedule

Hour 3: Charlie Furbush on Colt Emerson and the Mariners’ pitching rotation

Hour 2: What’s the best matchup on the Seahawks’ 2026 Schedule?

Hour 1: What we’ve seen from Colt Emerson’s first games with the Mariners

Hour 4: The biggest storylines of the Seahawks offseason

Hour 3: Mariners Insider Shannon Drayer on Colt Emerson’s debut

Hour 2: Ryan Rowland-Smith on the state of the Mariners pitching staff

Hour 1: Looking back on a tough weekend for the Mariners

Hour 4: Mariners GM Justin Hollander with the latest on Cal Raleigh’s injury

Hour 3: Charlie Furbush on what Cal Raleigh’s injury means for the Mariners season

Hour 2: Paul Moyer on the Mariners’ pitching and the Seahawks schedule

Hour 1: Ryan Rowland-Smith on the Mariners’ Road Trip and Cal Raleigh’s injury

Hour 3: MLB Network’s Xavier Scruggs on how a hitter breaks a slump

Hour 2: Mariners catcher Cal Raleigh on ending his hitless streak

Hour 1: The Mariners win with Cal Raleigh on the IL

Hour 2: Bryan Walters on what Dante Fowler can bring to the Seahawks

Hour 1: Jon Morosi on how the Mariners currently stack up against the rest of the AL West

Hour 2: El Hombre Michael Bradley on the NFL Schedule Release

Hour 1: What will the Mariners do with Cal Raleigh?

Hour 2: Ryan Rowland-Smith on the Mariners’ six-man pitching rotation

Hour 1: Why are the Mariners so inconsistent right now?

Hour 2: What will we see in Brendan Donovan’s return to the Mariners lineup?

Hour 1: What should we expect to see from the Mariners this weekend?

Hour 4: Mariners catchers Cal Raleigh on the additions to the bullpen

Hour 3: NFL Network’s Isaiah Stanback and El Hombre Michael Bradley

Hour 2: Jason Churchill of Baseball Things on the Mariners’ pitching staff

Hour 1: Did the Mariners’ series win over the Braves change your opinion of the team?

Hour 1: Mariners CF Julio Rodriguez on the highs and lows of the season so far

Hour 4: Daniel Kramer on the Mariners Mental Mistakes in Recent Games

Hour 3: Would a 6-man Rotation Work for the Mariners?

Hour 2: The Seahawks Have Signed a New Edge Rusher

Hour 1: The Mariners Bounce Back to Take Game 1 Against the Braves

Hour 4: Learning More About a Couple New Seahawks

Hour 3: MLB Network's Jon Morosi on His Biggest Concern with the Mariners

Hour 2: Ryan Rowland-Smith on the Mariners Mental Mistakes in Recent Games

Hour 1: Who Should the Mariners Send Down When Bryce Miller Returns?

Hour 4: What do we need to see in the Mariners series against the Royals?

Hour 3: Seahawks Report John Boyle on Rookie Minicamp

Hour 2: Mr. Mariner Alvin Davis and Royals Reporter Jaylon Thompson

Hour 1: Which Mariners Pitcher do you have the most confidence in?

Hour 4: Mariners catchers Cal Raleigh and Mitch Garver on working with the pitching staff

Hour 3: Jon Morosi on what Cole Young has brought to the Mariners

Hour 2: How would you grade the Seahawks’ 2026 NFL Draft Class

Hour 1: Eric Edholm on the Seahawks’ 2026 NFL Draft Class

Hour 3: How is the Mariners Starting Rotation Performing?

Hour 2: Seahawks 3rd Round Pick Julian Neal on What Makes Him a Great Fit for the Seahawks

Hour 1: Charlie Furbush on the Mariners’ win over the Twins

Hour 2: El Hombre Michael Bradley on the 2026 NFL Draft

Hour 1: The Seattle Times’ Ryan Divish on the Mariners pitching staff