All Episodes
Xtra Xtra Presented By VDG SPORTS — 620 episodes
The successful method is all or nothing anything else is not
Best way to challenge the unknown for concerned humans
When all else fails doing this will never ever
When wrong always show confidence no one will say a word
Always apologize to mediation when calling it boring
The epic downfall of too many options
The best way to move forward is to rely on intuition
Always count on instincts for survival
The only good way to survive rule breakers
The secret about long distance running for mortals is nonexistent
Best way to break free from the forbidden
The secret thing everyone with skills miss about clubbing
Professional Prius driver makes stunning move
Confessions of super secret airlines tales or nah
This truth will happen all of the time if you do not anticipate wisely
There is only one way to escape the comfort zone protected
Not proud about something tell all immediately
Still not a believer of the hiking hype blame the small muscles
This is how you holiday and instantly level up properly
Proven it cannot be dressing up when comfort is involved
This is no secret trash belongs with other trash
Milestone made possible respected certified forward thinkers
An efficient vacation is nothing but work in disguise
Always be defiant value time over money
Misery loves company and negativity no way to avoid it
This proven win is not worth the trouble
Paying to watch ads unquestionable reason most trustworthy quit tv
Do this to avoid making the same mistakes thrice
Caution just listen to that inner voice or face regrets
Customer service reps need certain respect handed to them
The ability to accept lack of hygiene and comprehend a smart joke lost
Singing and dancing prevents these issues from happening always
Cannot be an expert in adult beverages without praising the porcelain goddess
Never have you ever had a commute like this
This is what always make days a good one
Intuition is better than advanced technology, facts
Free advice sometime TV shows need another chance
When you do not listen closely, this chaos always happens
Never has the second job been worse than the first
Wanna maintain promises always try character building while fueling it works
Is it Queen B world and we are just in it, yes
Nothing funny about this company, they are fecal matter
This is what happens when the spirit animal is caged
This what happens when you value time
Are you not that great with cars, me too
Want a smurf tattoo, there is only one decision to make
If the right of way is wrong, I do not wanna be right
Just a humble man admitting the known
Free advice this is the keypad to awareness unlocking of journeys
Self against self the year long battle in the making
Up at night, do these thoughts keep you?
No one can track your own big data like you
Contract breaking is 100% easier said than done
Dazed and confused, tales of the library from a 100% rookie
The best essence of real life is circles interloping
Heart is always with…
Caught off guard but not with this promise
Levels to the art of representation as a customer
Just information short form
Art of the deal breaker
Protecting the five while doing it present tense
Self aware of the game itself
Vending machine can be too
Stopping the yield, stop the yielding
Disappointed and let down during the rain
State of confusion and rattled again, Prius
Right of way not rights for way
Fingers crossed the promise can stay
Personal growth with the help of reps who service customers
Obsolete updates for perfection when doing this…
I beg ya to stop listening
Still no chaos, seriously speaking
Ok universe chaos and adventures for the petrol
Might as well go back to the future
A reminder that is friendly, you’re welcome
Prius driver, that is not what they do…
Replaceable efficient but fragile life and times of self
Update on information gathering events
Not for me all day every day, it is an art form
Faux intro that is not an introduction
Can not believe this happened twice here
Creativity pushing efficiency pulling the dilemma
I am not a gamer, judge me!
Me or animal, what was missed
Forget the planets it is about the universe
Just a different creative approach
Have some guts stick with the flow
Small size big impact life and times of the heater
Oil, time for a change right this way
Competing competitive levels
Got the awareness of one hundred
Bettor of hypothesis, only in nightmares
Making moves motivation with masks
Getting petrol no adventure, thank the universe
Folly of friends flirting for fun
Suspending disbelief broke the I believe button
Risk taking better when calculating
Maintaining more motivation
Three word truth I forgot
Tale of the roomie’s room mate
Short on efficiency or nah?
Today it works, tomorrow it breaks
Just a regular customer service experience
Insensible to the sensitivities of sensitive, just stop
Reading or watching, one good answer
Anticipation game on point thanks to ‘complete’ stoppers
Disappointment this deeps lies with them, directives
It was always about abusing the automobile erroneously
Air and fuel please, hold the water
All it used to take, four Benjamins
Are you in this room, why?
Just irregularities nothing to fret about
Discovery mood made easy the MCs
Seven ate nine only when this isn’t involved
Multitalented with the occasional stare for goofs
Workout playlist while driving, it’s a mistake
Didn’t plan on a year but here we are… 2020
Four out of five recommendations
Happily annoyed at the moment…
Being a leader does not equate leadership, basic knowledge
Look, I’m mad with the beef also…
How bad could it be… it’s only a week?
Not your normal data collector
We just braking to get up a hill
Patterns of dancing exotically while figuring it out
Born a leader, come again?
Only one thing can stop the singing…
Just an appreciation day from me…
Not charging this to the game, promise!
What percentage are you representing…
Adulting, overrated never underrated…
Trying to get to 365
Half the troubles, please!
PSA without the PS just the a…
Testing theories through… times
The truth about mumbling…
Here’s the sign, see something say something…
Driving with no destination…
Oil and water masks mistakes for many…
Jokey joke gets self censored
Pains of shopping while…
Yes, it’s that time again… yikes!
Staying up at night focused on…
Roomie advice free for beings that’s human
Bullying the demands, not welcomed
A romantic comedy, surprise surprise
Forward thinkers were right…
Open doors aren’t locked…
Benefit of doubt is gone
Sentences aren’t required when dealing with…
Gift and curse; so good, so bad
Singing songs sounds satisfyingly similar
It’s only crazy if you lose it…
A few good movies…
Forget that nothing has changed…
Keep it moving, wins will come…
Bottling up the placebo effect…
That time, long story short
Wellness check, good sleep exists
When the head hurts point
A righties nightmare, a lefties dream…
That oldie is not a new classic, wake up…
Listen up, I HAD a story to tell but…
Misery wants company again
Addressing the angles of it all, adding it all up with animals…
Forced to be the leader of the mouth breathers…
At least get up and do the math recall history, failure is temporary
Failing to win the perfect plan is…
The only regret is charging time to the game, because of you
Spirit Animal, no need to decode, welcome back!
No hate yes, but I detest…
PSA: That time again, but nothing happened…
Never thought I’d say this again…[REBROADCAST]
Don’t let basketball traumatize you be knowledgeable [REBROADCAST]
Definitely, my reason to ignore look at the numbers [REBROADCAST]
Hey, night life, let’s not do it for the ‘gram [REBROADCAST]
For me, I’ll do it once
Forget about the moon shoot for the sun…
Feelings missing the gut, this time
Testing out a theory no third rail needed…
Anticipation is only as good as breaker of rules
First time for everything, everyone remembers
Clones are us says the owner of a…
It’s not been happening, that is correct… facts!
It’s that time again, light bulb activate!!!
Rules are rules nothing is one hundred…
For this failure, blame the universe please!
Don’t talk about it, just say no…
Call it whatever you want to but that…
Liking plus tolerating equals unwanted adventures…
Keeps me up at night, you betcha…
Picky eaters, morons, and naysayers
The truth about your universal facts is subjective…
What are you hiding… happy?
Sticking to the sport event with friend of friends…
Moments of adventure, journey, and choas; yes, please!!!
Never too late for anything or nah?
It’s only public transportation don’t do it unless…
Wise man once whispered these words…
Mamba Out
Singing and dancing , who’s at the wheel?
Four ways to stop choose one
What’s next on the agenda for the decade?
Wasn’t ready for that kind of combat
To self from you, we are annoyed
Never mind, the thing about commercials is…
Definitely not, a game changer sorry…
Don’t go down your own rabbit hole?!?!
A double risk taker in jeopardy…
Keep the same energy when singing and dancing…
Only when it’s alien, two for one
Woke up anew, it’s time to find a new…
I heart peeps, it pains me to say…
In a timely manner, when to…
I’m sure it’s a movie…
With two sets of rules, play the game!
Patience… not today just entertain only
Join the club… lawyer won’t, happy will?
Doing laundry, not good at…
Still impulsive, even without the… feelings!
Conditions to update, upgrade are to be…
Twice as nice or nah…
From sippy cup to leader, questions emerge
Three, two, one… skinny slim tailor here we come!
All at once, cloud yelling morons…
Epic journey: I am fueling!
That is a no go… universe’s friendly reminder
Personal growth does not fancy jokes, question mark…
You decide, left handed and on holiday, fight or flight
Find the focus, not so nice guy face
Simple as that…no sun, no shade
Negative vibes only when forced to mind read…
Just an application for the game of blame
Guilty, the pleasure is ours…
To use moron or not to use moron…
The two are not alike, real story
This is abnormal without the ab…
Create your own adventure or nah…
Pain threshold levels accept challenges…
Hot take, GOT
Remember the respect, if this is a test…
With intuition on vacay, control chaos!
Yes to all of the above, singing and dancing…
It’s not difficult and not easy, say cheese!?!?
Sharing is caring, did you forget?
It works, how is that for a…
Sorry not sorry, picky eating
On strong, mind reading gamers
We wait, no ifs or whens
Warning… this includes promises!
It’s still cool but… no thanks!
You’re welcome, this is how it happens
No thanks… that bag is frightening or troubling
Binary decisions, it’s what I like to fabricate
Unless it’s underneath, never say never…
Shiny objects, shiny objects, shiny objects…
Of course, it’s who I blame…
The science of three, what’s left?
With hindsight, I still apologize
A dilemma of documentaries, talk about…
Five, six, and maybe seven… eight is too much!
Your fantasy, my nightmare… it’s the same difference
The proper way to ‘go’ is…
This parking lot… not a reason to go!
Can’t have anyone over, misery is here…
Nah fam, that is too much…
What about now or later?
Checking up and cashing up, rain checks fool
Checking up and cashing up, rain checks fool (Part 4)
Checking up and cashing up, rain checks fool (Part 3)
Checking up and cashing up, rain checks fool (Part 2)
Checking up and cashing up, rain checks fool (Part 1)
Confrontation, the envy of the elites [REBROADCAST]
Gifting the gift giver with good answers is great
Happy happy, joy joy because it sets you off?
Ummm, next worst thing, sure why not…
Confessions of a broken comfort zone, the science of pushing…
Hey, accounts are for life, canceling ends everything…
It’s okay you love Summer, I adore unreasonable things too [REBROADCAST]
German cars? Yes, please! [REBROADCAST]
So… what did we do to deserve this, Twitter?
Oh look that’s so cute, so cuddly and not so harmful
Do something for me… [REBROADCAST]
No way I can be a fanatic [REBROADCAST]
Are you about that studio life? [REBROADCAST]
Can you be anything you set your mind to [REBROADCAST]
Going from zero to one hundred in half a second… [REBROADCAST]
Overthinking, the process of creating a catch [REBROADCAST]
Hey ref, love watching beautiful grass gross… video assisted it! [REBROADCAST]
Live like a Neanderthal, retire and be free [REBROADCAST]
The yellow brick road is still the classic, don’t lie!
Get sport happiness don’t earn it, do the happy dance often
Bad voice, no rain checks — that’s “boring” personified [REBROADCAST]
C’mon live like a Neanderthal, retire and be free
Can’t prepare for pure chaotic moments [REBROADCAST]
Ain’t too proud to charge it to the game
Don’t chance it just believe, shopping via the inter webs
Something amazing always happen when…[REBROADCAST]
That’s not how it works, sharing is caring
Stay true risk taker, do not break the promise
Help the helpers, together we can
Never not natter, notice the surrounds
Nah fam, sport clones do not keep me up at night…
Run, run go away come back never, okay?
The only way to do you is dangerously?
Assume assumptions always especially when fatigue
Fracture finger follies just another training exercise
What’s the true intentions of your sport soul [REBROADCAST]
Can’t plan for everything… get luck!
Be oblivious to charging something to the game…[REBROADCAST]
I’m not just name dropping to name drop! [REBROADCAST]
Sorry not sorry, compact only
Facts: movies over two hours are nothing but a football rumours🤫
How do you feel about buying water? [REBROADCAST]
Hey, it’s the right thing to do…
Please try again, that’s not what a hater does…
No need for directions, we are lost…
Of course, it’s not a challenge unless weakness leaves the body
Oh great, you don’t know how to either…
Two Tales: The Story of Animals [REBROADCAST]
What’s your end game? [REBROADCAST]
A reformed LeBron James hater [REBROADCAST]
Need a backup to the backup [REBROADCAST]
Don’t go down the rabbit hole [REBROADCAST]
Live downtown, then you should know better [REBROADCAST]
Microwave fish equals bad person [REBROADCAST]
Not saying that no one gets rejected [REBROADCAST]
Don’t let technology win, you know what to do…
First and last? Nope, not even in name only…
Just another beautiful day mixing business and pleasure
Best advice ever: adulting, avoid at all costs
The necessary EVIL is having Wild Cards in your crew 🙄
Bad movies should equal happy place [REBROADCAST]
Hey intensity, chill out for us… please!
Oh look that’s STILL cute, cuddly and not harmful
Nah, we are winning today…
Misery hates company with confrontational cynics
C’mon, let’s identify the new changes
Nah, not a friendly reminder just tidying up!
Before yelling at cloud try this…
Still leader of the breathers of the mouth, you betcha!
Told to do, just do what you are told
Thrill seeking, that time a year again… are you ready?
Believe your lying mind, oh really?
Surprise, blah blah blah blah
Things that makes you fall asleep at night… or nah
Basketball, never say never, but never again
Running, necessary evil along resting… no way!
Peak energy for long periods of time, got questions
Got the guts to say no to logic?
Running with a fork, no thank you!
Screen Sharing: The trials and tribulations of customer service
Yes, advertisements and commercials hurt the being
Two Tales: The Story of Animals
Push the limits go above the knees
JR Smith logic - 120 seconds
Know it all, smartest in the room
MLB disappointment - 120 seconds
Who’s to blame for this…
World Cup views - 120 seconds
Can’t prepare for pure chaotic moments
Golden State Warriors best ever team ever! - 120 seconds
Best decision ever, staying in that class…
NBA Stop It - 120 seconds
Doing things that I should not do…
Rivals have the worst fans, ever!
NHL Century - 120 seconds
Football Rumours - 120 seconds
Warning for compact only…
NFL - 120 seconds
Never thought I’d say this again…
Houston - 120 seconds
From expert to master class…
Ovechkin - 120 seconds
Voice of reason says…
NFL falling ratings - 120 seconds
Be a different ball player hater - 120 seconds
Me or animal, that’s a missed connection…
Major League Soccer apology - 120 seconds
Proven right from day one…
Pogba critics - 120 seconds
When one of the worst things can happen send a letter
SEC haters advice - 120 seconds
Don’t be afraid antisocial is for your benefit, you’re welcome!
Black Monday - 120 seconds
Vices, the tasty tasty beverages we crave
Story of adventures with live wires [REBROADCAST]
Story of fantasy < EDM > bad concert [REBROADCAST]
Story of baand mama bear [REBROADCAST]
Story of public transportation and sport — movies [REBROADCAST]
Story of the Porsche [REBROADCAST]
The yellow brick road is the classic, don’t lie!
Get sport happiness, do the happy dance often
No judge zone, stereotypes for the word is bond
Live like a Neanderthal, retire and be free
Overthinking, the process of creating a catch
Hey ref, love watching beautiful grass gross… video assisted it!
Fanboys vs fanboys, the champions champion way…
Definitely do not speeding like a Pro Bowl voter, free advice!
Don’t bust the bubble, the spirit animal bites back
Change the protocol when it does not work, duh!
Duh, do it for the definition — don’t let’em define ya!
Sport clones do not keep me up at night…
Blah, blah, blah teacher equals professor equals sport manger
Know your team, plan accordingly for positive results
Keep a promise associating with football!
60 seconds or less, you betcha!
What’s the true intentions of your sport soul
MLS, we grow tired of the same ole adventure
Never too early to prevent a sport benchin’
Never too old for a football fight
Movies over two hours are nothing but a football rumours🤫
Like losing be a perennial loser, that’s winning! 👆🏾
Reasons to go 👊🏾👊🏾: watching commercials or…
Instinct or think, free advice choose wisely 😁
Definitely not sick so c’mon now!!! 🙄
Good or bad, justification for the same difference
Chaos theory: enemy of my enemy is still the enemy
Above and beyond, the making of a legend
Who wants to be an expert, no one!
Can’t recall, you better be able to…
Challenge challenged and not accepted
Confrontation, the envy of the elites
All of the above is factual…
Yes, it’s okay to be a little selfish
Please insert identification card here…
Gifting the gift giver with good answers
Happy happy, joy joy because it set you off
Next worst thing, sure why not…
Confessions of a broken comfort zone, the art of pushing…
Accounts are for life, canceling ends everything…
It’s okay you love Summer, I adore unreasonable things too
Another adventure… no thank you! Journey, please!
Cashing rain checks to day drink, brilliant…
Play nice with others, intuition says so…
All about the processing information until intuition takes over
Okay NBA the battle is over, there’s no difference
Adventure is great never not great, accept it GSW haters
Unmask football rumours at your own risk
Clues of context for fanboys exist
Chasing down the rabbit hole, Jordan
Bad voice, no rain checks — that’s “boring” personified
Knowing two plus two equals a question means game
Dancing is more than a sport celebration
Don’t make comparisons you can’t keep!
Difficult takes a day, disturbed takes over
Don’t let basketball traumatize you be knowledgeable
Definitely, my reason to ignore look at the numbers
Hey, night life, let’s not do it for the ‘gram
Always right and has the right of way — that’s life
Oh look that’s cute, cuddly and not harmful
Can’t plan for everything… get luck!
Dez v Deion [REBROADCAST]
MLB wants major change [REBROADCAST]
NBA Eastern Conference [REBROADCAST]
Love or hate is not the dilemma, betrayal is…
Things not being amazing started 24 hours ago
First rule: be a team player write down unwritten rules
Best defense, best offense be offensive
Rundown the newness
Friends of friends & friends of friends aren’t instantly friends
Nothing too strange about choosing fight or flight
No mock drafts to keep the nonverbal social contract
In a war of words, no numbers be humble
Could it be, how could it be?
All about that life, the road trip life!
The end of adventure, the start of friendship
Don’t entertain intellectual dishonest argument, just rant 😝
The science of disruption and…
No strategy, no plan, no problem because I assume it’s okay
Three tough choices, all good options 😆
A system of a mastermind courtesy of a future mouth breather
Parental guidance is advised for watching hockey’s puck luck 🏒
Sport fanatics don’t perceive your reality is the real reality 😬
Just trying to celebrate but only observing 😫
Seeking the thrill of the moment?
SPECIAL – Three Blind Big East Refs [REBROADCAST]
2011 Men’s NCAA Tournament Is A Joke [REBROADCAST]
Energy transferring for legacy purposes ⚡️
Admit your hunger, admit your greed about bad basketball
Wild Cards are a necessary evil to have in your crew 🙄
Another reason to go, dealing with I wish you would 😇🙏🏾
Don’t get the subscriptions you can’t cancel
A know it all who does not know it all
Are you about that studio life?
Can you be anything you set your mind to
Going from zero to one hundred in half a second…
It’s nothing like wearing shades at night
Live more than once…then be better!
Don’t challenge Karma to a duel
Next time ear muffs when quoting the exceptional one
Another’s vacay equates a stay-cay
Always around the same time of year it happens, boring!
Yup, a few of us saw it coming from the beginning
No more tradition, more unconventionality
A lot things I’d do but won’t do that
Kinda like that sport banning but not really
Ask anything and expect everything
There’s more than one type of yes person
Right from wrong keeps me up at night
Staying in the comfort zone is comfy as long as…
Good idea for the wrong person
Gotta do what you gotta do even if you don’t wanna
Don’t know about that social media language
Challenge the challengers to a challenge
Add this to the top of your to-do list
Beware of say it to my face person
None of this hiding behind a nickname
This day was bound to happen sooner or later
This means things will never be the same
Get better survival skills to be right all the time
First admit it second acknowledge it third accept it
Let noise be music to the ears!!!
Perfect time to enter the judge zone!
Be oblivious to charging something to the game…
Try again, that’s not what a hater does…
I’m not just name dropping to name drop!
Hope it’s not too late to say I’m sorry!
Oh look at the shiny objects, shiny objects!
Do me this one favour when calling, okay?
Nope, not my choice I’m shocked too
Sick or not, it’s all about that VIP life
No judge zone, just say hello!
Merry New Year, Equals!
What would you do differently?
What size do you wear?
Just fast forward to the New Year
Not giving up just yet
No thanks, we don’t want everything you have…
There’s only one person to blame
Not on the same team anymore
Do something for me…
No way I can be a fanatic
No, it is still not any better
Peeps you should not have on your team
Different outcome from wisdom incident
Decoding email, every three to six months
I’m going to be selfish
Don’t ruin what we have, please?
Dried sweat is not good for anyone
Shouldn’t feel comfortable giving everyone free advice
What you thought was true is not
Build a stronger foundation and deeper connection
This is what you don’t see in the mirror.
Don’t take it personal unless it’s music!
Beware and be aware of the radio ads
Something amazing always happen when…
Is it the weekend yet?
Hooray, sport fans summer is almost over!
Sore losers, losing are okay
We are connected, we are connecting
It’s all fun and games until you fail the test
We’re back let’s work as a team
No one is one way all the time
Maybe you aren’t one of the little guys
Can’t discuss, can’t talk about
Wow, are you okay?
No story to tell…
15 minutes early or you are late
Experience is the best teacher
You haven’t made it until…
It Makes You Human: Emotional Intelligence SECRET Explained?
Take chances, take risks
No surprise you want to be wise
Buying water here is the secret everyone must tell
Your memory bank erase it or ignore it now
Seriously it’s 100% the right thing to do
Won’t use the 1 word hooligans, surprise
What’s your secret end game? Silly
A reformed LeBron James hater here forever
Need a backup to the backup the 100% smartest thing to do fool
The rabbit hole not worth it to go down be honest
Live downtown, then you 100% should know better
Unforgettable Porsche story short and sweet
Microwave fish equals bad person 100 percent fact
Truth is 0 peeps gets rejected so be reasonable or suffer
The past not for romanticizing, idiot KEEP IT 100
Public transportation is like a movie 100 percent not breaking news
German cars? 100% yes, please! Don’t be stupid
The real winner is…
It was not the college experience!
What did we do to deserve this, Twitter?
Upgraded the hard drive and bad things happened
Taking L’s isn’t a good thing
In the crosswalk is where it all began to fall apart
Funny haha and not funny hehe
Do not like electronic dance music keeping it 100
Team no sleep is not about rebelling
Down shifting game is 100% weak
Bad movies should equal happy place
Three cars ran a red light — back to back to back
Cra cra fans out there that’s 100% about that stunning life
Don’t judge just listen proven method
Free advice know your weaknesses
Best way to mercy rule
Today is a special day
Adjective game is weak
Know inside jokes or you are the clown that is the truth
Be better join Team chaos or be destroyed
Warning NBA lockout will piss off countless fans [REBROADCAST]
Relax peeps, it’s alright it’s okay don’t be an imbecile
Love literary devices like a long time winner
You wave, I better wave to not get beat
No sports free zone here
Sports like movies are nightmares for proper writers
Don’t be fake be yourself, genius
Not giving dancing advice is what good people do
My secret vice that most have
100% fact hipster’s guides are useful
Breaking news everyone Snapchats… under 50 years old
EDM or fantasy sports means we can never be friends ever
Engine game is 100% weak
15 items or less the stunning dilemma
100% NCAA battle isn’t new or different
Player quits to follow fantasy, no secret
True story of about a violation of privacy NBA player
Hey loser, don’t be that type of numbers guy be a winner
Breaking news the same 100 hot takes on LeBron James again
Why does Cowboys owner says crazy stuff and makes 0 sense?
Secrets to Cheating vs Rule Breaking