Skip to content
You Ain't Gotta Lie to Thrive cover art

All episodes

You Ain't Gotta Lie to Thrive, 52 episodes.

#
Title
1

Season 3 Ep. 2: When Your Soul Wants to Fly but Your Life Needs You Here

E
2

Season 3 Ep.1: Where Is The Village: When Mothers' Are Drowning In Silence?

E
3

Some People Don't Want Your Friendship… They Want Your Anointing

E
4

Why You Feel Lonely Even When You're Surrounded by People

E
5

You're Not Attracting the Wrong People… You're Repeating the Same Wound

E
6

Finding My Way Back Home to Me

E
7

The Hidden Battle After Sobriety: Why Loving Yourself Is the Real Flex

E
8

The Silent Struggle of Motherhood and Addiction: Why We Need Safe Spaces

E
9

“Spiritual Awakening or Emotional Breakdown? Knowing the Difference”

E
10

Reclaim Your Power: Introducing the Sovereign Soul Immersion
11

How to Spiritually Protect Yourself in a Grounded, Trauma-Informed Way

E
12

The Pluto in Scorpio Generation: Why Your Relapses Are Tied to Unfaced Childhood Shadows

E
13

The Wounds That Raised Us: Mother Wounds, Father Wounds & Breaking the Cycle

E
14

The Hidden Burden of the Eldest Son Wound Nobody Talks About
15

Eldest Daughter Wound: The Daughter Who Became the Mother

E
16

Choosing Your Highest Timeline is a Daily Practice

E
17

What It Actually Feels Like to Live Regulated
18

Repair Over Perfection: Building Safer Relationships with Your Children in Real Time
19

The Shame Cycle: Why You Keep Turning on Yourself
20

Emotional Sobriety vs Physical Sobriety
21

Why Outgrowing Family Dynamics Can Feel Like Grief and Transformation
22

Healing is not linear, ride the wave!
23

Breaking Free from Hyper-Independence

E
24

The Addicted Nervous System
25

Why Rest Feels Unsafe After Sobriety
26

Why You’re Sober… But Still Feel On Edge, Snappy, or Exhausted
27

How to Recognize When You’re Being Pulled Into Your Highest Timeline
28

Why control feels safe and how to release it...

E
29

Parenting While Sober & Breaking Generational Cycles
30

The Role You Play in Your Own Suffering and How to Stop
31

How to break generational cycles and heal what we inherited
32

Grieving Through the Holidays: Finding Light When the Season Feels Heavy
33

5 years FREE & Doing ME

E
34

Navigating Family Relationships, Secrets and Betrayals after the Elders pass Part 1

E
35

Healing Your Heart: A Journey of Self-Discovery and Empowerment

E
36

Speak Easy: Breaking Barriers in Communication EP. 5

E
37

Speak Easy: Breaking Barriers in Communication
38

Speak Easy: Breaking Barriers in Communication
39

Speak Easy: Breaking Barriers in Communication

E
40

Speak Easy: Breaking Barriers in Communication

E
41

6 tips to Heal the Divine Feminine Energy
42

How to Surrender to The Most High
43

4 Steps to Reclaiming Your Power
44

Mama's Time to Receive

45

How to get out of your comfort zone and bet on yourself!
46

Reconnecting with family after addictions can get messy Part 2
47

Reconnecting with family after addictions can get messy Part 1
48

How to tap into and fulfill your desires before the clock stops
49

How to pick up the pieces after they shatter.
50

How my grief took me into the underworld of Life and Death

E
51

You, are Powerful, put the lie down.
52

Introduction to you Ain't Gotta Lie to Thrive