All Episodes

SPECIAL EPISODE: Dez On Regain

SPECIAL EPISODE: In-Person with Dalton Musselwhite

TRANSFORMATION BASICS: Nutrition With Dr. Joey Muńoz PhD

TRANSFORMATION BASICS: Nutriton Basics

TRANSFORMATION BASICS: The Power of Positive Thinking

TRANSFORMATION BASICS: Building Mental Resilience

Evolütion: Intro

ALG Episode 99: 100th Episode!

ALG Episode 98: Josh Sikkema on ADDC Documentary

ALG Episode 97: The Anti Diet, Diet Club Documentary

ALG Episode 96: The Fee's and transforming in a relationship

ALG Episode 95: How To Measure Success?

ALG Episode 94: Structure Vs. Flexibility

ALG Episode 93: Cutting Ties

ALG Episode 92: Competing with John David & Levi

ALG Episode 91: Q&A with John and David

ALG Episode 90: Social Media

ALG Episode 89: Mindset Shifts for Sustainability

ALG Episode 88: Levi

ALG Episode 87: Obese_To_Beast

ALG Episode 85: Shoot the Shit

ALG Episode 85: Red Flags of Social Media Accounts

ALG Episode 84: WeightLoss Pages Do's and Don'ts

ALG Episode 83: Pat Fitzpatrick aka Phat Pat

ALG Episode 82: Journey Pictures & Their Backstories

ALG Episode 81: Excess Skin Removal

ALG Episode 80: Maintenance

ALG Episode 79: John and David

ALG Episode 78: John and David on Gym/Fitness

ALG Episode 77: David on Nutrition/Food

ALG Episode 76: John and David

ALG Episode 75: Abby Gronsman @munchie.fitness

ALG Episode 74: Holiday Season Weight Loss

ALG Episode 73: John Post Transformation Competition

Alg Episode 72: @RobMotivation

ALG Episode 71: John Prep Part 2

ALG Episode 70: Emotions and How to influence them

ALG Episode 69: Registered Dietician Zach Coen

ALG Episode 68: Fitness/ Gym Basics

ALG Episode 67: Influencer and MLM/Affiliate Products

ALG Episode 66: @JayCrushesIt

ALG Episode 65: John's Competition Prep

ALG Episode 64: IF we had to start over...

ALG Episode 63: @douggiedoesfatloss

ALG Episode 62: Highs and Lows

ALG Episode 61: Fitness and Weight Loss "Demonizations"

ALG Episode 60: David and John

ALG Episode 59: @Fat_Chance_Trying Part 2

ALG Episode 58: Body Dysmorphia

ALG Episode 57: MOTIVATION!!

ALG Episode 56: Childhood Obesity

ALG Episode 55: Friends and Family During The Process

ALG Episode 54: Greg Galli

ALG Episode 53: Gooch Part 2

ALG Episode 52: Gooch Part 1

ALG Episode 51: @FatFreeFoundation

ALG Episode 50: Mindset and Mental Health

ALG Episode 49: @HackMyKeto

ALG Episode 48: Lauren Johnson

ALG Episode 47: Anthony DiDomenico 75 On Vs. 75 Hard

ALG Episode 46: @MaggiesKeto

ALG Episode 45: @RNYKETOGUY

ALG Episode 44: Fit2Fat2Fit

ALG Episode 42: Myths Facts and Realities with Massive Weight Loss

ALG Episode 41: Goals

ALG Episode 40: Anthony Changes

ALG Episode 39: Denise B

ALG Episode 38: Michael Sternfels

Round Table Discussion: Men's Mental Health

ALG Episode 36: David on Motivation and Emotion

ALG 2020 Recap

Round Table Discussion: Weight Watchers

ALG Episode 33: Jayson

ALG Episode 32: Brett Yoh

ALG Episode 31: Dani Smith

ALG Episode 30: Britta Kling

ALG Episode 29: Thanksgiving Recap

ALG Episode 28: Alex Coleman

Round Table Discussion: KETO

ALG Episode 26: Chris Brun

ALG Episode 25: Caleb Blake

ALG Episode 24: Cara aka. @palegingerpear

ALG Episode 22: Ryan Aviles

ALG Episode 21: Desiree Mize

ALG Episode 20: Keto_D

ALG Episode 19: Special in-person with Jarp, Gormy and Anthony

ALG Episode 18: Rich aka SugarFreeRich

ALG Episode 17: Dusty Lost 300lbs

ALG Episode 16: Ben Phelps

ALG Episode 15: Anthony DiDomenico

ALG Episode 14: Frank Markosek

ALG Episode 13: Kaela McKenna

ALG Episode 12: Rumors, Innuendoes & Hard Truths

ALG Episode 11: Chance

ALG Episode 10: Anthony Lopez

ALG Episode 9: Cody Durakovic

ALG Episode 8: Alex Porro

ALG Episode 7: Nutrition

ALG Episode 6: London Papamichael

ALG Episode 5: Joel Reed

ALG Episode 4: Steve Arnone

ALG Episode 3: Gormy Goes Keto

ALG Episode 2: David Roden

ALG Episode 1: John Arpino

ALG Episode 0: The Beginning