All Episodes

Your Body, Your Mind on this Journey called Life - Episode 133 - 07-23-26

Your Body, Your Mind on this Journey called Life - Episode 132 - 07-09-26

Your Body, Your Mind on this Journey called Life - Episode 131 - 07-02-26

Your Body, Your Mind on this Journey called Life - Episode 130 - 06-25-26

Your Body, Your Mind on this Journey called Life - Episode 129 - 06-18-26

Your Body, Your Mind on this Journey called Life - Episode 128 - 06-11-26

Your Body, Your Mind on this Journey called Life - episode 127 - 06-04-26

Your Body, Your Mind on this Journey called Life - Episode 126 - 05-28-26

Your Body, Your Mind on this Journey called Life - Episode 125 - 05-21-26

Your Body, Your Mind on this Journey called Life - Episode 124 - 05-14-26

Your Body, Your Mind on this Journey called Life - Episode 123 - 05-07-26

Your Body, Your Mind on this Journey called Life - Episode 122 - 04-30-26

Your Body, Your Mind on this Journey called Life - Episode 121 - 04-23-26

Your Body, Your Mind on this Journey called Life - Episode 120 - 04-16-26

Your Body, Your Mind on this Journey called Life - Episode 119 - 04-09-26

Your Body, Your Mind on this Journey called Life - Episode 118 - 04-02-26

Your Body, Your Mind on this Journey called Life - Episode 117 - 03-26-26

Your Body, Your Mind on this Journey called Life - Episode 116 - 03-19-26

Your Body, Your Mind on this Journey called Life - Episode 115 - 03-12-26

Your Body, Your Mind on this Journey called Life - Episode 114 - 03-05-26

Your Body, Your Mind on this Journey called Life - Episode 113 - 02-26-26

Your Body, Your Mind on this Journey called Life - Episode 112 - 02-19-26

Your Body, Your Mind on this Journey called Life - Episode 111 - 02-12-26

Your Body, Your Mind on this Journey called Life - Episode 110 - 02-05-26

Your Body, Your Mind on this Journey called Life - Episode 109 - 01-29-26

Your Body, Your Mind on this Journey called Life - Episode 108 - 01-22-26

Your Body, Your Mind on this Journey called Life - Episode 107 - 01-15-26

Your Body, Your Mind on this Journey called Life - Episode 106 - 01-08-26

Your Body, Your Mind on this Journey called Life - Episode 105 - 12-18-25

Your Body, Your Mind on this Journey called Life - Episode 104 - 12-11-25

Your Body, Your Mind on this Journey called Life - Episode 103 - 12-04-25

Your Body, Your Mind on this Journey called Life - Episode 102 - 11-27-25

Your Body, Your Mind on this Journey called Life - Episode 101 - 11-20-25

Your Body, Your Mind on this Journey called Life - Episode 100 - 11-06-25

Your Body, Your Mind on this Journey called Life - Episode 99 - 10-30-25

Your Body, Your Mind on this Journey called Life - Episode 98 - 10-23-25

Your Body, Your Mind on this Journey called Life - Episode 97 - 10-16-25

Your Body, Your Mind on this Journey called Life - Episode 96 - 10-09-25

Your Body, Your Mind on this Journey called Life - Episode 95 - 10-02-25

Your Body, Your Mind on this Journey called Life - Episode 94 - 09-25-25

Your Body, Your Mind on this Journey called Life - Episode 93 - 09-18-25

Your Body, Your Mind on this Journey called Life - Episode 92 - 09-11-25

Your Body, Your Mind on this Journey called Life - Episode 91 - 09-04-25

Your Body, Your Mind on this Journey called Life - Episode 90 - 08-28-25

Your Body, Your Mind on this Journey called Life - Episode 89 - 08-21-25

Your Body, Your Mind on this Journey called Life - Episode 88 - 08-14-25

Your Body, Your Mind on this Journey called Life - Episode 87 - 08-07-25

Your Body, Your Mind on this Journey called Life - Episode 86 - 07/31/25

Your Body, Your Mind on this Journey called Life - Episode 85 - 07-24-25

Your Body, Your Mind on this Journey called Life - Episode 84 - 07-17-25

Your Body, Your Mind on this Journey called Life - Episode 83 - 07-10-25

Your Body, Your Mind on this Journey called Life - Episode 82 - 07-03-25

Your Body, Your Mind on this Journey called Life - Episode 81 - 06-26-25

Your Body, Your Mind on this Journey called Life - Episode 80 - 06-19-25

Your Body, Your Mind on this Journey called Life - Episode 79 - 06-12-25

Your Body, Your Mind on this Journey called Life - Episode 78 - 06-05-25

Your Body, Your Mind on this Journey called Life - Episode 77 - 05-29-25

Your Body, Your Mind on this Journey called Life - Episode 76 - 05-22-25

Your Body, Your Mind on this Journey called Life - Episode 75 - 05-15-25

Your Body, Your Mind on this Journey called Life - Episode 74 - 05-08-25

Your Body, Your Mind on this Journey called Life - Episode 73 - 05-01-25

Your Body, Your Mind on this Journey called Life - Episode 72 - 04-24-25

Your Body, Your Mind on this Journey called Life - Episode 71 - 04-17-25

Your Body, Your Mind on this Journey called Life - Episode 70 - 04-10-25

Your Body, Your Mind on this Journey called Life - Episode 69 - 04-03-25

Your Body, Your Mind on this Journey called Life - Episode 68 - 03-27-25

Your Body, Your Mind on this Journey called Life - Episode 67 - 03-13-25

Your Body, Your Mind on this Journey called Life - Episode 66 - 02-27-25

Your Body, Your Mind on this Journey called Life - Episode 65 - 02-20-25

Your Body, Your Mind on this Journey called Life - Episode 64 - 02-13-25

Your Body, Your Mind on this Journey called Life - Episode 63 - 01-23-25

Your Body, Your Mind on this Journey called Life - Episode 62 - 01-16-25

Your Body, Your Mind on this Journey called Life - Episode 61 - 01-02-25

Your Body, Your Mind on this Journey called Life - Episode 60 - 12-26-24

Your Body, Your Mind on this Journey called Life - Episode 59 - 12-19-24

Your Body, Your Mind on this Journey called Life - Episode 58 - 12-12-24

Your Body, Your Mind on this Journey called Life - Episode 57 - 12-05-24

Your Body, Your Mind on this Journey called Life - Episode 56 - 11-28-24

Your Body, Your Mind on this Journey called Life - Episode 55 - 11-07-24

Your Body, Your Mind on this Journey called Life - Episode 54 - 10-31-24

Your Body, Your Mind on this Journey called Life - Episode 53 - 10-24-24

Your Body, Your Mind on this Journey called Life - Episode 52 - 10-17-24

Your Body, Your Mind on this Journey called Life - Episode 51 - 10-10-24

Your Body, Your Mind on this Journey called Life - Episode 50 - 10-03-24

Your Body, Your Mind on this Journey called Life - Episode 49 - 09-26-24

Your Body, Your Mind on this Journey called Life - Episode 48 - 09-19-24

Your Body, Your Mind on this Journey called Life - Episode 47 - 09-12-24

Your Body, Your Mind on this Journey called Life - Episode 46 - 09-05-24

Your Body, Your Mind on this Journey called Life - Episode 45 - 08-29-24

Your Body, Your Mind on this Journey called Life - Episode 44 - 08-15-24

Your Body, Your Mind on this Journey called Life - Episode 43 - 08-08-24

Your Body, Your Mind on this Journey called Life - Episode 42 - 08-01-24

Your Body, Your Mind on this Journey called Life - Episode 41 - 07-25-24

Your Body, Your Mind on this Journey called Life - Episode 40 - 07-18-24

Your Body, Your Mind on this Journey called Life - Episode 39 - 07-11-24

Your Body, Your Mind on this Journey called Life - Episode 38 - 06-27-24

Your Body, Your Mind on this Journey called Life - Episode 37 - 06-20-24

Your Body, Your Mind on this Journey called Life - Episode 36 - 06-06-24

Your Body, Your Mind on this Journey called Life - Episode 35 - 05-30-24

Your Body, Your Mind on this Journey called Life - Episode 34 - 05-23-24

Your Body, Your Mind on this Journey called Life - Episode 33 - 05-16-24

Your Body, Your Mind on this Journey called Life - Episode 32 - 05-09-24

Your Body, Your Mind on this Journey called Life - Show 31 - 05-02-24

Your Body, Your Mind on this Journey called Life - Episode 30 - 04-25-24

Your Body, Your Mind on this Journey called Life - Episode 29 - 04-18-24

Your Body, Your Mind on this Journey called Life - Episode 28 - 04-11-24

Your Body, Your Mind on this Journey called Life - Episode 27 - 04-04-24

Your Body, Your Mind on this Journey called Life - Episode 26 - 03-28-24

Your Body, Your Mind on this Journey called Life - Show 25 - 03-21-24

Your Body, Your Mind on this Journey called Life - Episode 24 - 03-14-24

Your Body, Your Mind on this Journey called Life - Episode 23 - 02-29-24

Your Body, Your Mind on this Journey called Life - Episode 22 - 02-22-24

Your Body, Your Mind on this Journey called Life - Episode 21 - 02-15-24

Your Body, Your Mind on this Journey called Life - Episode 20 - 02-08-24

Your Body, Your Mind on this Journey called Life - Episode 19 - 02-01-24

Your Body, Your Mind on this Journey called Life - Episode 18 - 1-25-24

Your Body, Your Mind on this Journey called Life - Episode 17 - 01-18-24

Your Body, Your Mind on this Journey called Life - Episode 16 - 01-11-24

Your Body, Your Mind on this Journey called Life - Episode 15 - 01-04-24

Your Body, Your Mind on this Journey called Life - Episode 14 - 12-27-23

Your Body, Your Mind on this Journey called Life - Episode 13 - 12-14-23

Your Body, Your Mind on this Journey called Life - Episode 12 - 12-7-23

Your Body, Your Mind on this Journey called Life - Episode 11 - 11-16-23

Your Body, Your Mind on this Journey called Life - Episode 10 - 11-09-23

Your Body, Your Mind on this Journey called Life - Episode 9 - 11-02-23

Your Body, Your Mind on this Journey called Life - Episode 8 - 10-26-23

Your Body, Your Mind on this Journey called Life - Episode 7 - 10-19-23

Your Body, Your Mind on this Journey called Life - Episode 6 - 10-05-23

Your Body, Your Mind on this Journey called Life Episode 5 - 09-28-23

Your Body, Your Mind on this Journey called Life - Episode 4 - 09-21-23

Your Body, Your Mind on this Journey called Life - Episode 3 - 09-14-23

Your Body, Your Mind on this Journey called Life - Episode 2 - 9-07-23

Episode 1 - Introduction - 08-31-23