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Your Confident Self — 122 episodes · page 1 of 2
From Heartache to Hope: Coping with Grief During the Holiday Season
How to Defuse Critical Thoughts with Worst-Case Scenarios
2 Powerful Tips for Overcoming Negative Thoughts
Do You Kiss Your Mother with That Mouth? Be Your Own Biggest Fan.
Silence Your Inner Critic: 3 Awesome Tips to Take Control of Your Thoughts
Dive Deep into Your Mind: The Magic of Journaling for a Brighter You
Self-Doubt is a Coping Mechanism to Protect Your Heart
4 Brazen Ways to Recognize Your Inner Critic
Transforming Negative Thoughts: 30 Days to Silencing Your Inner Critic
Prioritizing Yourself: The Power of Saying No
Empowering Women To Use Their Voice to Be More Confident
How Women Can Leverage Their Influence to Empower Other Women at Work
Choosing Change: How to Embrace a New Path to Career Success
Choosing Your Inner Circle: Surrounding Yourself with Intentional Friends
Find Financial Confidence with Expert Coaching and Proven Money Strategies
How to Build Confidence and Transform Your Life for the Better
The Power of Discomfort: How it Helps you Grow and Build Confidence
How Becoming a Mentor Can Benefit Women in Their 40s and 50s
Transform Your Life with These 8 Hidden Benefits of Gratitude
Mastering the Art of Conflict Resolution
Discover Your Path to Success: The Life-Changing Benefits of Coaching
4 Questions to Help Women Manage Emotions on The Job
Dressing for Confidence & Success: Power of a Strategic Wardrobe
Living Fearlessly: How Midlife Women Can Live in Purpose and Freedom
Celebrating 100,000 Podcast Downloads
How to Love Yourself Like Your Life Depends on It
The Forgotten Generation : Why a Gen X Career Needs More Attention
The Power of Communication Styles at Work
What Makes Your Communication Style Unique
Find Out the Secrets of Great Listeners
The Strange Power Of Listening To Understand
Your Love Language is a Form of Communication
The Most Important Thing Effective Leaders Have in Common--Communication
How to Use Nonverbal Cues for More Confident Communication
Pick your Battles - How to Communicate with Difficult People
Self-Care is Amazing: It Makes You A More Confident Communicator
How Role Models Help Develop Better Communication Skills
Bad Communication Habits Can Be Broken
How to Sound Like a Confident Woman
How Your Childhood Sabotaged Your Communication Style
How to Create Effective Relationships through Confident Communication
What to Do if Someone Ignores Your Value at Work
Reclaiming Your Career During a Pandemic
What Columbo Can Teach Us About Thriving in Uncertain Times
How to Be Brave Enough to Chase Your Dream
Finding your Inner Confidence and Beauty
5 Reasons to Stop Caring if People Like You
Learning to Manage Grief and Racial Trauma
5 Ways to Recognize Your Authentic Self
What it Means to Be An Authentic Woman
When Will You be Tired of Living a Lie?
9 Traits of Super Motivated Women You Need
Why Women Give Up: The Heartbreaking Truth
How To Harness the Power of Saying No
The Rise of the Powerful Introvert
10 Ways to Stop Your Critics From Stealing Your Dream Life
Unlocking the Magic of Managing Your Manager
10 Things Confident Women Should Refuse to Do
You Gave Up on Your Dream Career, Now What?
How to Feel Gratitude When Things Suck
How to Tell If You Really Like Yourself
What Hope Is and Why You Should Care
How to Take Control of Your Career and Remove Fear
If You Change The Content You See, Your Life Will Change
So, You Suck at LinkedIn, There’s no Need to be Embarrassed
The Startling Power of ‘What If’
How to Get Out of an Abusive Relationship With Yourself
How to Live a Life Aligned With Who You Really Are with Tai Goodwin
Ten Tips to Help You Dramatically Improve Your Self-Awareness and Redefine Your Life
When You’re Ready to Stop Making Excuses and Rescue Your Dreams From the Shelf
How to Overcome Limiting Beliefs to Grow Your Career
How to Love Your Body: Accept Your Body Now
Are You Missing Some of Your Juicy Breakthroughs?
Finding the Courage to Engage in Radical Self Care
The Best Morning Routine to Avoid Feeling Like a Victim All Day
Jean Haynes: Lessons from a Recovering Good Girl
10 Lessons from a 5-Year Old to Punch Fear in the Throat
The Trick to Turning Compassion and Kindness Inward
Why Self Care is Powerful for Every Woman
How To Know If a Life Coach is Right For You
It’s Ok To Be Who You Are, Wisdom From Kim Coles
Understanding How ‘I Can’t’ Damages You and How to Punch Self-Doubt
Changing Your Environment Can Boost Your Self-Esteem
Finally Learn How to Reframe Negative Situations
Top 3 Reasons Why Women Get Stuck
A Gigantic Lesson from a Crazy Little Protein Bar
How Do You Know When It’s Time to Level Up?
The 5 Biggest Sleep Mistakes You Can Easily Avoid with Tracey Marks
Lessons on Showing Love from a Christmas Songbird
How to Make All The Right Connections: Sandi Eveleth
Knowing is Good, but Doing is Always Better
Why Holding Onto Past Mistakes Makes You Fat
There Are No Tents at Audacity Camp: Coach Jennie
How to Tell if You’re a Martyr, a Missionary, or Meaningless
You Get to Matter in Your Life with Kim Doyal
Intention is Not Enough with Kim Doyal
Don’t Let Fear Keep You From Success: The Tale of Francis the Fearful Frog
Why You Should Fly Your Freak Flag Proudly
Want to Know Why Your Lack of Boundaries is Killing You?
Clarity is the Secret Ingredient for Success