Your Fertility Counsellor cover art

All Episodes

Your Fertility Counsellor — 74 episodes

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Title
1

EP #73 - Act pregnant now to get pregnant later with Gabriela Rosa

2

EP #72 - Your IVF Reset Series: Fertilised Embryos – Holding Hope & Letting Be

3

EP #71 - Your IVF Reset Series: Egg Retrieval – Trust, Surrender & The Waiting Space

4

EP #70 - Your IVF Reset Series: Navigating Hormone Stimulation

5

EP #69 - Your IVF Reset Series: Preparing for Your Doctor’s Appointment

6

EP #68 - Your IVF Reset Series: Reflection & Reset

7

EP #67 - Anchored in Calm: How to Stay Steady When Life Gets Messy

8

EP #66 - Happiness – Even When Life Feels Uncertain

9

EP #65 - Breaking the Silence: The Rise of Fertility Coaching with Nadine Ballmer

10

EP #64 - When Things Feel Out of Alignment – A Fertility Reflection for Women’s Day

11

EP #63 - From Frustration to Flow: Shifting Your Energy in 20 Minutes

12

EP #62 - The Fire Horse Year: Transformation Through Release and Renewal

13

EP #61 - Mindfulness and Compassion in Fertility Counselling with Sussana Wong

14

EP #60 - Infertility & Chinese New Year: Navigating Family, Face & Fertility

15

EP #59 - Understanding Vaginismus and Pelvic Floor Health

16

EP #58 - When Men Disappear from Their Fertility Journey

17

EP #57 - Breaking the Silence: Men’s Untold Stories of Infertility with Shaun Greenaway

18

EP #56 - New Year’s Reflections — Resolutions, Habits & Gentle Beginnings

19

EP #55 - Small Steps, Big Dreams: Building the Life You Want with Kristina Karlsson

20

EP #54 - Rowing into the unknown: A Story of Growth and Grit with Purusha Gordon

21

EP #53 - A Gentle Year-End Letting Go

22

EP #52 - Beyond the Treatment Room with Dr. Janice Tung

23

EP #51 – Healing Your Inner Child

24

EP #50 – Masculinity is character — not sperm count

25

EP #49 - The Hidden Link: Fertility and Men’s Health

26

EP #48 – Redefining Strength: The Untold Side of Men’s Struggles

27

EP #47 - Speaking Hope: Nourishing Your Mind, Body & Heart with Affirmation

28

EP #46 - Why a Strong Relationship Is the First Step to Fertility

29

EP #45 - A Moment for You: Reflect, Breathe, Acknowledge

30

EP #44 - The Gift of Compassion: An IVF Journey

31

EP #43 – Mental Health Matters: A Call to Awareness

32

EP #42 - Breaking the Silence: Grief After Miscarriage and Stillbirth

33

EP #41 - Breaking Taboos: Fertility Conversations in Asian Communities

34

EP #40 - The Hidden Link: Gut Health, Hormones, and Fertility

35

EP #39 - TCM and Fertility through the Holistic Lens

36

EP #38 - From Fear to Compassion: A Fertility Manifestation Practice

37

EP #37 - The Heart of Survival: Compassion, Manifestation and Fertility

38

EP #36 - Checking In & Walking It Out

39

EP #35 - Fertility and Decision Fatigue: How to Choose Without Burning Out

40

EP #34 – Still Trying: Fertility, Grief and Fatigue

41

EP #33 - Reclaiming Hope: Preparing for the Second Half of the Year

42

EP #32 - Reflecting & Releasing: Resetting After a Challenging First Half

43

EP #31 - Putting Pen to Paper: The Power of Journaling During Fertility

44

EP #30 - Slowing Down - The Unexpected Superpower in Your Fertility Journey

45

EP #29 - Slowness in a Fast World: What I Learned from The Discovery of Slowness

46

EP #28 - The Nature Fix

47

EP #27 - Simple Ways to Support birth Parents

48

EP #26 - The Silent Struggle of New Fathers

49

EP #25 - Key Considerations for Birth Conversations

50

EP #24 - The Truth About IVF - More Than Just a Shortcut

51

EP #23 - Beyond the Diagnosis: Empowering Couples Through Fertility Awareness

52

EP #22 - Navigating the Emotional Hotspots of IVF

53

EP #21 - Your IVF Roadmap: A Deep Dive into the IVF Process and Timeline

54

EP #20 - Finding Your Silver Lining On 'So-So' Days

55

EP #19 - The Doula Difference: Transforming your Birth Experience

56

EP #18 - Patient-Centric Fertility Care: Giving Our Patients The Best Help

57

EP #17 - Finding Your Footing When Plans Change

58

EP #16 - Your Fertility Expert Team - Meet Helen Yii

59

EP #15 - IVF Timeline: Sharing is Caring

60

EP #14 - IVF: Balancing Science with Compassionate Support by Dr. Roland Chieng

61

EP #13 - Top 3 Tips To Navigate Stress On Your Fertility Journey

62

EP #12 - Dealing with Setbacks

63

EP #11 - Your Fertility Expert Team - Meet Sharon Lim

64

EP #10 - Top 10 Questions to Ask Your IVF Doctor

65

EP #9 - Our Shared Passion and Love

66

EP #8 - Baby Road Map - What are your Options?

67

EP #7 - Navigating Fertility Struggles: Coping with Isolation

68

EP #6 - Surviving Chinese New Year with Grace

69

EP #5 - Stick With It - 5 Habits for a Resilient 2025

70

EP #4 - Your Cycle - And What HE Needs to Know

71

EP #3 - Dream It, See It - How to Create a Vision Board That Inspires You

72

EP #2 - How to Let Go

73

EP # 1 - Why You're Not Alone In This Journey

74

Welcome to Your Fertility Counsellor