All Episodes
Your Fertility Counsellor — 89 episodes
EP #88 - What Nobody Tells You About Egg Freezing - Expectations, Emotions & Life After the Decision
EP #87 - Thinking About Freezing Your Eggs? The Questions Every Woman Should Ask Herself First
EP #86 - Egg Freezing Explained - What Every Woman Should Know Before She Starts
EP #85 - July Series: WHEN DID LIFE STOP FEELING LIGHT?
EP #84 - July Series: WHEN DID WE STOP FEELING BUTTERFLIES?
EP #83 - July Series: CAN I TRUST THE PERSON I’M BECOMING?
EP #82 - July Series: CAN SMALL THINGS CHANGE A LIFE?
EP #81 - July Series: WHO DO I WANT TO BE?
EP #80 - RESETTING… WITHOUT STARTING OVER - A Gentle Mid-Year Reset for the Next Six Months
EP #79 - Why Do We Struggle So Differently? What Men Don’t Always Say About Stress, Fertility & Emotions
EP #78 - Why Does This Still Feel So Heavy? When Your Body Still Holds Stress
EP #77 - Halfway Through the Year… Where Am I, Really?
EP #76 - May Series: Learning to Hold Yourself
EP #75 - May Series: The Invisible Load You’re Carrying
EP #74 - May Series: After Mother’s Day… What Stayed With You?
EP #73 - Act pregnant now to get pregnant later with Gabriela Rosa
EP #72 - Your IVF Reset Series: Fertilised Embryos – Holding Hope & Letting Be
EP #71 - Your IVF Reset Series: Egg Retrieval – Trust, Surrender & The Waiting Space
EP #70 - Your IVF Reset Series: Navigating Hormone Stimulation
EP #69 - Your IVF Reset Series: Preparing for Your Doctor’s Appointment
EP #68 - Your IVF Reset Series: Reflection & Reset
EP #67 - Anchored in Calm: How to Stay Steady When Life Gets Messy
EP #66 - Happiness – Even When Life Feels Uncertain
EP #65 - Breaking the Silence: The Rise of Fertility Coaching with Nadine Ballmer
EP #64 - When Things Feel Out of Alignment – A Fertility Reflection for Women’s Day
EP #63 - From Frustration to Flow: Shifting Your Energy in 20 Minutes
EP #62 - The Fire Horse Year: Transformation Through Release and Renewal
EP #61 - Mindfulness and Compassion in Fertility Counselling with Susanna Wong
EP #60 - Infertility & Chinese New Year: Navigating Family, Face & Fertility
EP #59 - Understanding Vaginismus and Pelvic Floor Health
EP #58 - When Men Disappear from Their Fertility Journey
EP #57 - Breaking the Silence: Men’s Untold Stories of Infertility with Shaun Greenaway
EP #56 - New Year’s Reflections — Resolutions, Habits & Gentle Beginnings
EP #55 - Small Steps, Big Dreams: Building the Life You Want with Kristina Karlsson
EP #54 - Rowing into the unknown: A Story of Growth and Grit with Purusha Gordon
EP #53 - A Gentle Year-End Letting Go
EP #52 - Beyond the Treatment Room with Dr. Janice Tung
EP #51 – Healing Your Inner Child
EP #50 – Masculinity is character — not sperm count
EP #49 - The Hidden Link: Fertility and Men’s Health
EP #48 – Redefining Strength: The Untold Side of Men’s Struggles
EP #47 - Speaking Hope: Nourishing Your Mind, Body & Heart with Affirmation
EP #46 - Why a Strong Relationship Is the First Step to Fertility
EP #45 - A Moment for You: Reflect, Breathe, Acknowledge
EP #44 - The Gift of Compassion: An IVF Journey
EP #43 – Mental Health Matters: A Call to Awareness
EP #42 - Breaking the Silence: Grief After Miscarriage and Stillbirth
EP #41 - Breaking Taboos: Fertility Conversations in Asian Communities
EP #40 - The Hidden Link: Gut Health, Hormones, and Fertility
EP #39 - TCM and Fertility through the Holistic Lens
EP #38 - From Fear to Compassion: A Fertility Manifestation Practice
EP #37 - The Heart of Survival: Compassion, Manifestation and Fertility
EP #36 - Checking In & Walking It Out
EP #35 - Fertility and Decision Fatigue: How to Choose Without Burning Out
EP #34 – Still Trying: Fertility, Grief and Fatigue
EP #33 - Reclaiming Hope: Preparing for the Second Half of the Year
EP #32 - Reflecting & Releasing: Resetting After a Challenging First Half
EP #31 - Putting Pen to Paper: The Power of Journaling During Fertility
EP #30 - Slowing Down - The Unexpected Superpower in Your Fertility Journey
EP #29 - Slowness in a Fast World: What I Learned from The Discovery of Slowness
EP #28 - The Nature Fix
EP #27 - Simple Ways to Support birth Parents
EP #26 - The Silent Struggle of New Fathers
EP #25 - Key Considerations for Birth Conversations
EP #24 - The Truth About IVF - More Than Just a Shortcut
EP #23 - Beyond the Diagnosis: Empowering Couples Through Fertility Awareness
EP #22 - Navigating the Emotional Hotspots of IVF
EP #21 - Your IVF Roadmap: A Deep Dive into the IVF Process and Timeline
EP #20 - Finding Your Silver Lining On 'So-So' Days
EP #19 - The Doula Difference: Transforming your Birth Experience
EP #18 - Patient-Centric Fertility Care: Giving Our Patients The Best Help
EP #17 - Finding Your Footing When Plans Change
EP #16 - Your Fertility Expert Team - Meet Helen Yii
EP #15 - IVF Timeline: Sharing is Caring
EP #14 - IVF: Balancing Science with Compassionate Support by Dr. Roland Chieng
EP #13 - Top 3 Tips To Navigate Stress On Your Fertility Journey
EP #12 - Dealing with Setbacks
EP #11 - Your Fertility Expert Team - Meet Sharon Lim
EP #10 - Top 10 Questions to Ask Your IVF Doctor
EP #9 - Our Shared Passion and Love
EP #8 - Baby Road Map - What are your Options?
EP #7 - Navigating Fertility Struggles: Coping with Isolation
EP #6 - Surviving Chinese New Year with Grace
EP #5 - Stick With It - 5 Habits for a Resilient 2025
EP #4 - Your Cycle - And What HE Needs to Know
EP #3 - Dream It, See It - How to Create a Vision Board That Inspires You
EP #2 - How to Let Go
EP # 1 - Why You're Not Alone In This Journey
Welcome to Your Fertility Counsellor