Your Next Best Self with Dr. Patricia Murugami cover art

All Episodes

Your Next Best Self with Dr. Patricia Murugami — 88 episodes

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Title
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Podcast 88: No One Is Coming to Save You: Give Yourself Permission to Rise - Part 1

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Podcast 87: Consequences Management: Every Choice Has a Cost

3

Podcast 86: Stop Saying Happy Holidays

4

Podcast 85: Imposter Syndrome- Your Unexpected Friend

5

Podcast 84 : The Frontier Within

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Podcast 83: Dealing with failure..repeatedly

7

Podcast 82: How to Untrap & Unstuck Yourself

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Podcast 81: How Wealthy Are You? Part 2/2

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Episode 80: How Wealthy Are You? Part 1

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Episode 79: 2024 is a Non-Refundable Season, Make it Meaningful

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Episode 78: Do Good then, Do Well

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Episode 77: Become Your Next Best Self - Dr Patricia in conversation with Vusi Thembekwayo

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Episode 76: No Excuses Mindset

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Episode 75 : To my Single Sisters, embrace your Feminine Genius

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Episode 74: My Gift to You

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Episode 73: Wives, Embrace Your Feminine Genius

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Episode 72: Embrace Your Feminine Genius Part 1 of 4

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Episode 71: Embrace Equity this IWD 2023 - lessons from home & work

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Episode 70: T.H.I.N.K before you speak

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Podcast 69: Raise Your Team Wisely

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Podcast 68: Do you have a Wheelbarrow Mindset?

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Podcast 67: Recalibrate Your Professional Boundaries

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Podcast 66 - Elevate your Board Leadership Boundaries

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Podcast 65: Elevate Your Leadership Boundaries with Personal Humility

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Podcast 64: Check your Emotional Boundaries

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Podcast 63: Raise your Physical Boundaries Courageously

27

Podcast 62: Raise Your Time Boundaries in a 365/24/7 World

28

Podcast 61: Are you aiming for Work-Life Balance or Life-Work Integration?

29

Podcast 60: Your Mind can only be imprisoned if you allow it to be

30

Podcast 59: If Trauma is not transformed it will be transferred

31

Podcast 58 : Turn your Pain into Purpose

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Podcast 57: Do Not Underestimate the Power of Restful Travel

33

Podcast 56: Who is sitting at your table?

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Podcast 55: Wedding Planning vs Reality

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Podcast 54: Let's Dare to Discuss Legacy & Relationship Matters : Part 4

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Podcast 53 : Dare to talk about Work & Relationship Matters - Part 3

37

Podcast 52: Candid Relationship Matters - Part 2

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Podcast 51 : Relationship Matters - Part 1

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Podcast 50: Three Habits that will help you Rise

40

Podcast 49 - Raise your Pandemic Etiquette & Care: Part 2 of the Rise Series

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Podcast 48 - Raise your Pandemic Etiquette Part 1 - Rise Series

42

Podcast 47: Who is Sabotaging You? Part II of the Rise Series

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Podcast 46: Who is Sabotaging You? Part I of the Rise Series with Dr Patricia Murugami

44

Podcast 45: 3rd of 3 Lessons from My Life: Dare to Raise the Bar

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Podcast 44: 2 of 3 Lessons from My Life : Choose to be Joyful

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Podcast 43: 1 of 3 Lessons from my life - Commit to Forgive Daily

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Podcast 41 : Do Your Commitments match Your Values?

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Podcast 42: Wisdom for our Youth

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Podcast 40: Hold a Business Shower

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Podcast 39: Celebrate and Live Life Intentionally

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Podcast 38: Turn your Setbacks into Success with Dr Patricia Murugami

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Podcast 37: Set the tone, courageously.

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Podcast 36 - Dare to Challenge the Bias

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Podcast 35: What is Your One Word for The Year? Be Purposeful as you select it.

55

Avoid the Missing Tile Syndrome. Be Grateful instead for 2020.

56

Podcast 33 with Macharia Kinga : Check Your Ego at the Door

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Podcast 32 with Esmeralda De Souza- Obwaka : The Silver Lining of 2020

58

Podcast 31 with Christine Kahema Muthui : A Strong Foundation Matters

59

Podcast 30 with Marion Mwangi : Help others for the sake of your soul

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Podcast 29 with Faith Wangui : Don't Be Afraid to Begin Again

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Podcast 28 with Phoebe Nyangweso : Lead with Empathy

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Podcast 27 with Gladys Njiru : Your Capital is Your Goal

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Podcast 26 with Emma Mugisha : The Pivotal Power of Leadership Mentorship

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Podcast 25 with Eva Muraya : Learn to Stop Faster to Engage Further

65

Podcast 24 with Hellen Nalianya: Allow Yourself the Uncomfortable Luxury of Changing your Mind

66

Podcast 23 with Bidanya Barassa : Start Wherever You Are & Just Do It

67

Podcast 22 with Connie Aluoch- Hard work is the only way to BUILD your brand

68

Podcast 21 with Janet Mulei - Don't be Afraid of Positively Trying New Solutions

69

Frida Owinga - Turn your Passion into Profit with a Surplus Mindset

70

Debrah Fostin - It's Time to Innovate & Solve Emerging Needs

71

Wambui Njoora - Don't look back, you are not going that way

72

Mwihaki Muraguri - Own & Tell Your Story Positively

73

Patricia Okelo - Nothing is Accidental, Pay Attention to the Season's Lessons & Act Fearlessly

74

Babara Mula Omwayi - Be Bold, Resilient & Accountable to Weather the Crisis

75

Ciiru Waweru Waithaka - Be Unapologetically Yourself & put People before Profits

76

What's on Your Stop Doing List?

77

Raise Your Gratitude Meter

78

Final Pillar 6: Disrupt Yourself Proactively and Positively the Breakthrough Way

79

Pillar 5: Disrupt Yourself Proactively and Positively the Breakthrough Way

80

Pillar 4: Disrupt Yourself Proactively and Positively the Breakthrough Way

81

Pillar 3: Disrupt Yourself Proactively and Positively the Breakthrough Way

82

Pillar 2: Disrupt Yourself Proactively and Positively the Breakthrough Way

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Pillar 1: Disrupt Yourself Proactively and Positively the Breakthrough Way

84

Break Through the Crisis Pt. 4: Lead with Courageous Resilience

85

Break Through the Crisis Pt. 3: Become an Intentional Finisher

86

Your Only Competition

87

Break Through the Crisis Pt. 2: Be an Encourager

88

Break Through The Crisis Pt. 1: Re-educate Your Heart, Mind & Will