All Episodes
Your Next Best Self with Dr. Patricia Murugami — 88 episodes
Podcast 88: No One Is Coming to Save You: Give Yourself Permission to Rise - Part 1
Podcast 87: Consequences Management: Every Choice Has a Cost
Podcast 86: Stop Saying Happy Holidays
Podcast 85: Imposter Syndrome- Your Unexpected Friend
Podcast 84 : The Frontier Within
Podcast 83: Dealing with failure..repeatedly
Podcast 82: How to Untrap & Unstuck Yourself
Podcast 81: How Wealthy Are You? Part 2/2
Episode 80: How Wealthy Are You? Part 1
Episode 79: 2024 is a Non-Refundable Season, Make it Meaningful
Episode 78: Do Good then, Do Well
Episode 77: Become Your Next Best Self - Dr Patricia in conversation with Vusi Thembekwayo
Episode 76: No Excuses Mindset
Episode 75 : To my Single Sisters, embrace your Feminine Genius
Episode 74: My Gift to You
Episode 73: Wives, Embrace Your Feminine Genius
Episode 72: Embrace Your Feminine Genius Part 1 of 4
Episode 71: Embrace Equity this IWD 2023 - lessons from home & work
Episode 70: T.H.I.N.K before you speak
Podcast 69: Raise Your Team Wisely
Podcast 68: Do you have a Wheelbarrow Mindset?
Podcast 67: Recalibrate Your Professional Boundaries
Podcast 66 - Elevate your Board Leadership Boundaries
Podcast 65: Elevate Your Leadership Boundaries with Personal Humility
Podcast 64: Check your Emotional Boundaries
Podcast 63: Raise your Physical Boundaries Courageously
Podcast 62: Raise Your Time Boundaries in a 365/24/7 World
Podcast 61: Are you aiming for Work-Life Balance or Life-Work Integration?
Podcast 60: Your Mind can only be imprisoned if you allow it to be
Podcast 59: If Trauma is not transformed it will be transferred
Podcast 58 : Turn your Pain into Purpose
Podcast 57: Do Not Underestimate the Power of Restful Travel
Podcast 56: Who is sitting at your table?
Podcast 55: Wedding Planning vs Reality
Podcast 54: Let's Dare to Discuss Legacy & Relationship Matters : Part 4
Podcast 53 : Dare to talk about Work & Relationship Matters - Part 3
Podcast 52: Candid Relationship Matters - Part 2
Podcast 51 : Relationship Matters - Part 1
Podcast 50: Three Habits that will help you Rise
Podcast 49 - Raise your Pandemic Etiquette & Care: Part 2 of the Rise Series
Podcast 48 - Raise your Pandemic Etiquette Part 1 - Rise Series
Podcast 47: Who is Sabotaging You? Part II of the Rise Series
Podcast 46: Who is Sabotaging You? Part I of the Rise Series with Dr Patricia Murugami
Podcast 45: 3rd of 3 Lessons from My Life: Dare to Raise the Bar
Podcast 44: 2 of 3 Lessons from My Life : Choose to be Joyful
Podcast 43: 1 of 3 Lessons from my life - Commit to Forgive Daily
Podcast 41 : Do Your Commitments match Your Values?
Podcast 42: Wisdom for our Youth
Podcast 40: Hold a Business Shower
Podcast 39: Celebrate and Live Life Intentionally
Podcast 38: Turn your Setbacks into Success with Dr Patricia Murugami
Podcast 37: Set the tone, courageously.
Podcast 36 - Dare to Challenge the Bias
Podcast 35: What is Your One Word for The Year? Be Purposeful as you select it.
Avoid the Missing Tile Syndrome. Be Grateful instead for 2020.
Podcast 33 with Macharia Kinga : Check Your Ego at the Door
Podcast 32 with Esmeralda De Souza- Obwaka : The Silver Lining of 2020
Podcast 31 with Christine Kahema Muthui : A Strong Foundation Matters
Podcast 30 with Marion Mwangi : Help others for the sake of your soul
Podcast 29 with Faith Wangui : Don't Be Afraid to Begin Again
Podcast 28 with Phoebe Nyangweso : Lead with Empathy
Podcast 27 with Gladys Njiru : Your Capital is Your Goal
Podcast 26 with Emma Mugisha : The Pivotal Power of Leadership Mentorship
Podcast 25 with Eva Muraya : Learn to Stop Faster to Engage Further
Podcast 24 with Hellen Nalianya: Allow Yourself the Uncomfortable Luxury of Changing your Mind
Podcast 23 with Bidanya Barassa : Start Wherever You Are & Just Do It
Podcast 22 with Connie Aluoch- Hard work is the only way to BUILD your brand
Podcast 21 with Janet Mulei - Don't be Afraid of Positively Trying New Solutions
Frida Owinga - Turn your Passion into Profit with a Surplus Mindset
Debrah Fostin - It's Time to Innovate & Solve Emerging Needs
Wambui Njoora - Don't look back, you are not going that way
Mwihaki Muraguri - Own & Tell Your Story Positively
Patricia Okelo - Nothing is Accidental, Pay Attention to the Season's Lessons & Act Fearlessly
Babara Mula Omwayi - Be Bold, Resilient & Accountable to Weather the Crisis
Ciiru Waweru Waithaka - Be Unapologetically Yourself & put People before Profits
What's on Your Stop Doing List?
Raise Your Gratitude Meter
Final Pillar 6: Disrupt Yourself Proactively and Positively the Breakthrough Way
Pillar 5: Disrupt Yourself Proactively and Positively the Breakthrough Way
Pillar 4: Disrupt Yourself Proactively and Positively the Breakthrough Way
Pillar 3: Disrupt Yourself Proactively and Positively the Breakthrough Way
Pillar 2: Disrupt Yourself Proactively and Positively the Breakthrough Way
Pillar 1: Disrupt Yourself Proactively and Positively the Breakthrough Way
Break Through the Crisis Pt. 4: Lead with Courageous Resilience
Break Through the Crisis Pt. 3: Become an Intentional Finisher
Your Only Competition
Break Through the Crisis Pt. 2: Be an Encourager
Break Through The Crisis Pt. 1: Re-educate Your Heart, Mind & Will