All episodes
July 5, 2021 - The Finale
June 28, 2021 - Give Feedback
June 21, 2021 - Missing Out on First Isn't the End
June 14, 2021 - Be Mindful of Your Time
June 07, 2021 - Have a Life of Your own first
May 31, 2021 - Don't Look for Outside Validation
May 24, 2021 - Everything has A Purpose
May 17, 2021 - Respect is Earned not Forced
May 10, 2021 - Expect the Unexpected
May 03, 2021 - Self-Love
April 26, 2021 - You are Worthy
April 19, 2021 - Empathy is A Superpower
April 12, 2021 - Actions Have Consequences
April 05, 2021 - Different Views on Relationship
March 29, 2021 - Positive Talk
March 22, 2021 - Don't Assume People Know
March 15, 2021 - Don't Quit, be Consistent
March 08, 2021 - Challenge Your Biases
March 01, 2021 - Do it Humble
February 22, 2021 - Play Your Game
February 15, 2021 - Do it Imperfectly
February 08, 2021 - Check Your Intentions
February 01, 2021 - Do Something for Fun
January 25, 2021 - Spotlight Someone Else
January 18, 2021 - You Owe it to Yourself
January 11, 2021 - Strive for the Best Version of Yourself
January 04, 2021 - Be Your Biggest Cheerleader
Dec. 28, 2020 - Be Present in the Moment
December 21, 2020 - Don't be A Copy
December 14, 2020 - Be Mindful of Who You Trust
December 7, 2020 - Keep Your Area Clean
November 23, 2020 - Be Intentional With Your Work
November 23, 2020 - Be Happy
November 16, 2020 - Journey Over Destination
November 9, 2020 - Be Kind to Others
November 2, 2020 - Make Yourself a Priority
Day 74 - March 14, 2020 - Where the Unexpected Happens
Day 73 - March 13, 2020 - Be Consistent
Day 72 - March 12, 2020 - Balance is Over-Rated
Day 71 - March 11, 2020 - Bad day vs. bad Moment
Day 70 - March 10, 2020 - Ask Questions
Day 69 - March 9, 2020 - Ask for Help.
Day 68 - March 8, 2020 - Equality
Day 67 - March 7, 2020 - Appreciate What You Have
Day 66 - March 6, 2020 - Bad News Doesn't Age Well
Day 65 - March 5, 2020 - Always Aim High
Day 64 - March 4, 2020 - Stop. Listen. Learn
Day 63 - March 3, 2020 - A Life Defining Moment or not?
Day 62 - March 2, 2020 - 7 Hours of Sleep
Day 61 - March 01, 2020 - People for Certain Seasons
Day 60 - February 29, 2020 - Stay in Touch
Day 59 - February 28, 2020 - Be Open to Compromise
Day 58 - February 27, 2020 - Treat Yourself
Day 57 - February 26, 2020 - Focus on Your Race
Day 56 - February 25, 2020 - That's the way it has Always Been Done
Day 55 - February 24, 2020 - Be Willing to Admit You're Wrong
Day 54 - February 23, 2020 - Know Your Weaknesses
Day 53 - February 22, 2020 - Not Everything is Meant For You
Day 52 - February 21, 2020 - Change it Up
Day 51 - February 20, 2020 - Say Hello
Day 50 - February 19, 2020 - False Perfection
Day 49 - February 18, 2020 - Argue Wisely
Day 48 - February 17, 2020 - No Regrets
Day 47 - February 16, 2020 - Take Them as You Find Them
Day 46 - February 15, 2020 - Okay to Say No
Day 45 - February 14, 2020 - Progress Over Perfection
Day 44 - February 13, 2020 - Do the Work
Day 43 - February 12, 2020 - Pick 3 Things to Do
Day 42 - February 11, 2020 - Smartest Person in the Room
Day 41 - February 10, 2020 - Be Considerate
Day 40 - February 9, 2020 - Be Curious
Day 39 - February 8, 2020 - Okay to Change
Day 38 - February 7, 2020 - Right to Vote
Day 37 - February 6, 2020 - I Don't Know
Day 36 - February 5, 2020 - Invest in Yourself
Day 35 - February 4, 2020 - Random Acts of Kindness
Day 34 - February 3, 2020 - Trust But Verify
Day 33 - February 2, 2020 - Make Time for Rest
Day 32 - February 1, 2020 - Take a Chance
Day 31 - January 31, 2020 - Focus on What is in Your Control
Day 30 - January 30, 2020 - Your Network is Important
Day 29 - January 29, 2020 - Do This When You’re Feeling Overwhelmed
Day 28 - January 28, 2020 - Be Diverse
Day 27 - January 27, 2020 - Don't Wait to Enjoy Life
Day 26 - January 26, 2020 - Be Patient
Day 25 - January 25, 2020 - Choices
Day 24 - January 24, 2020 - Focus on Your Mental Health
Day 23 - January 23 2020 - Be Kind to Yourself
Day 22 - January 22, 2020 - Be Open to Feedback
Day 21 - January 21, 2020 - Believe in Yourself
Day 20 - January 20, 2020 - The Importance of Equality
Day 19 - January 19, 2020 - Reflect
Day 18 - January 18, 2020 - Live Within Your Means
Day 17 - January 17, 2020 - Be Willing to Apologize
Day 16 - January 16, 2020 - All Roles are Important
Day 15 - January 15, 2020 - What it Means to be Enough
Day 14 - January 14, 2020 - Okay if you're not Okay
Day 13 - January 13, 2020 - It's Okay to Try and Fail
Day 12 - January 12, 2020 - Don't Judge a Book By its Cover
Day 11 - January 11, 2020 - Be Persistent