All Episodes
Your Time With James Sweetman — 100 episodes
Episode 204 Behind the Pendulum Summit: Frankie Sheahan on Leadership and Focus
Episode 203 Book Review 2025
Episode 202 Lessons for Leaders with Gerry Duffy
Episode 201 The hidden cost of visibility
Episode 200 Celebrating 200 episodes: Turning the microphone around
Episode 199 'The things I no longer chase' - A meditative journey
Episode 198 In conversation with Samantha Kelly
Episode 197 Return on Attention
Episode 196 Productivity Anxiety
Episode 195 Trusting your intuition - recognising when life is guiding you
Episode 194 'I just thought I wouldn’t have to still be trying so hard.' - A reflection
Episode 193 In conversation with Michael Dunlop
Episode 192 Building momentum after a break
Episode 191 A new chapter - sharing wisdom, creating community
Episode 190 Soulful living & self-worth with wellness coach Sharon Fitzmaurice
Episode 189 Why are we meeting?
Episode 188 Change, fear and the power of feeling safe
Episode 187 Resilience - from 'why me' to 'let me'
Episode 186 How to deal with a difficult co-worker - whilst keeping your cool!
Episode 185 I met my younger self for coffee
Episode 184 Is it confidence you're lacking - or permission?
Episode 183 Know thyself - cultivating self-awareness
Episode 182 The power of doing nothing
Episode 181 Will we ever break free from power-based leadership?
Episode 180 The Courage Project: A Conversation with Carol Mannion
Episode 179 Prioritising Health: A Conversation with Nichola Flood, The Queen of Health
Episode 178 A New Year tonic
Episode 177 Closing out the year
Episode 176 Book Review 2024
Episode 175 How I manage my mental health
Episode 174 Lost and Found
Episode 173 Managing nerves before a big presentation
Episode 172 Patience - the forgotten virtue
Episode 171 The moments of truth that shape your leadership brand
Episode 170 The midlife chrysalis
Episode 169 Burnout or bored-out?
Episode 168 Am I successful yet?
Episode 167 Curing the disease to please
Episode 166 Reframing pain - in conversation with Paul Rock
Episode 165 Harnessing the power of not knowing
Episode 164 Are you in the home stretch of your career?
Episode 163 The shackles of perfectionism
Episode 162 My cancer journey
Episode 161 The neuroscience of well-being - in conversation with James Parnell
Episode 160 Am I addicted to self-improvement?
Episode 159 How to present confidently to senior managers
Episode 158 The 6 different types of courage - how many do you recognise?
Episode 157 Self-Confidence & Worthiness - the key to enhancing both
Episode 156 The life draining power of habits
Episode 155 When life gives you lemons!
Episode 154 In conversation with Jack Kavanagh
Episode 153 Overcoming Overthinking
Episode 152 Reflections on 20 years in business
Episode 151 Intention, Attention, No Tension
Episode 150 The best gift of all - A Christmas Reflection
Episode 149 Book Review 2023
Episode 148 Oh wow! The importance of awe
Episode 147 My journey through burnout
Episode 146 How do I know if it’s time to change jobs?
Episode 145 Five minutes for me
Episode 144 The 5 disciplines of the ruthlessly efficient!
Episode 143 What am I shedding?
Episode 142 Why my sabbatical wasn’t enough
Episode 141 An alternative approach to the New Year
Episode 140 Reflection questions to close the year
Episode 139 In conversation with Gerry Duffy
Episode 138 Words to Inspire - celebrating the launch of my new book
Episode 137 Leveraging your personal brand
Episode 136 10 ways to feel more confident
Episode 135 The many faces of modern leadership
Episode 134 Do you have a book in you?
Episode 133 Nothing to fear but fear itself
Episode 132 In conversation with Susan Maxwell
Episode 131 ’Making a Difference’ interviewed by Michael Daly
Episode 130 - ’Dare to be a Revolutionary Leader’ with Charley Swords
Episode 129 The Big Why
Episode 128 What I learned from taking a sabbatical
Episode 127 Why I’m pressing pause
Episode 126 What are you investing in?
Episode 125 Celebrating the 200th edition of my community ezine Next Steps
Episode 124 Listening
Episode 123 Self-care is not just pampering
Episode 122 In conversation with Bernie Rogers
Episode 121 Fear of Returning to the Office (FORTO)
Episode 120 ‘How I start my day’
Episode 119 A Summer Recharge
Episode 118 Signs that you are doing ok
Episode 117 Interview Skills – Essential Preparation
Episode 116 In conversation with Roly Miller of Jobcare
Episode 115 My conversation with Des Canning
Episode 114 The Disciplines of High Performance
Episode 113 Are you a corporate mystic?
Episode 112 My conversation with Georgina Durcan
Episode 111 Overcoming Imposter Syndrome
Episode 110 My conversation with Eileen Hopkins
Episode 109 Reflect, reminisce, refuel
Episode 108 Redefining Work Life Balance
Episode 107 The test of a good people manager
Episode 106 Boosting Self-Confidence
Episode 105 Do you need a rest?