All Episodes

EP 126: Too Busy to Be Healthy? Here’s What to Do

EP 125: The Hardest Road to the NFL | Garett Bolles’ Comeback

EP 124: I Was Stuck in Fight or Flight for 10 Years (Here’s What Fixed It)

EP 123: Aging, Falls & The Truth About Staying Strong

EP 122: Why Your Old Fitness Strategy Isn’t Working Anymore

EP 121: The Habits That Are Actually Moving the Needle

Ep 120: The New Food Pyramid Just Flipped Everything

EP 119: The Cardio Myth That’s Ruining Your Fat Loss

EP 118: The Blueprint for Energy & Longevity (Ikaria Method Explained)

EP 117: The Cardio Hack That Protects Your Joints & Builds Muscle

EP 116: The Silent Inflammation Destroying Your Joints (And How to Fix It)

EP 115: Turning 50: How to Add Life to Your Years (Not Just Years to Your Life)

EP 114: Why You’re Exhausted (Even When You’re Doing Everything Right)

EP 113: Progressive Overload Explained (And Why Most People Get It Wrong)

EP 112: The Moments That Changed Our Perspective | Best of Your Ultimate Comeback Pt 2.

EP 111: Just Brad & Raquel Being Human | The Funniest In-Studio Moments

EP 110: Past Life Regression: Healing the Present by Understanding the Past

EP 109: The Comeback Files | The Moments That Hit Different

EP 108: How Hypnotherapy Transformed a Bare Knuckle Fighter’s Life – Cody Vidal

EP 107: Why Walking Might Fix Your Stress, Sleep & Recovery

EP 106: Burnout Breakdown: Why You’re Exhausted & How to Reset

EP 105: Protein Bars, Burritos & Real Ingredients (Brad + Raquel Picks!)

EP 104: Longevity Isn’t in Your Diet — It’s in Your Mind

EP 103: Balancing Parenting, Performance & Perspective | Brad & Raquel Unfiltered

EP 102: How to Help Kids Handle Failure & Thrive | The Comeback Parenting Guide

EP 101: How to Build Unshakable Confidence | Tony Everett on Mindset Mastery

EP 100: Your Ultimate Comeback: The Top 10 Lessons That Changed Everything

EP 99: Detox, Recharge, and Thrive: Discovering the Power of EBO2 Therapy

EP 98: The Truth About Supplements: Creatine, Magnesium & More Explained

EP 97: Skincare Myths, CBD Challenges & Clean Beauty with Janet Schriever

EP 96: Fatigue, Anxiety & The Power of Rest

EP 95: Soul Scans & Spiritual Healing with Mary Buckingham

EP 94: The Peptide Revolution: Unlocking Your Health Potential

EP 93: Midlife Reset: Why It’s Never Too Late for a Comeback

EP 92: Guilty Pleasures & Fitness Truths

EP 91: Breaking Free: Matthew Carolan’s Journey from Addiction to Self-Mastery

EP 90: Peptides 101: The Real Benefits, Side Effects & Myths (feat. Stephanie Gambetta)

EP 89: The Fitness Lie That’s Burning You Out

EP 88: Overtraining Warning Signs (Most People Miss These)

EP 87: Transforming Negative Self-Talk Into Self-Respect

Ep 86: Why You’re Not Getting Results (Even If You Work Hard)

EP 85: How to Rewire Body Image with Self-Talk | 30-Day Mirror Challenge

EP 84: Is Your Oura Ring Lying to You? The Truth About Fitness Trackers

EP 83: The Stress You’re Ignoring: What Is Novelty Stress?

EP 82: Are Peptides Worth It? Brad & Raquel Share Their Journey

EP 81: He Healed Chronic Pain Without Surgery | Vinny Crispino’s Comeback Story

EP 80: How Stress Wrecks Female Hormones (ft. Dr. Nicole Huffman)

EP 79: Foot Pain, Injuries & Osteopathy – A Masterclass with Dr. Jason Amstutz

EP 78: Health Scares & Semi-Finals: What We’ve Learned

EP 77: Why You Can’t Sleep — And How to Fix It

EP 76: I Got Shingles from Stress | The Truth I Didn't Want to Share

EP 75: Her Comeback Started with a Crash | Stephanie Gambetta's Story.

EP 74: The Hidden Stressors Draining Your Health (And What to Do About Them)

EP 73: Aging Doesn’t Have to Suck—Here’s How to Stay Strong

EP 72: 🔥 How to FIX Joint Pain & Stay Active!

EP 71: The Surprising Benefits of Nicotine: Focus, Brain Health & Misconceptions

EP 70: The Truth About Training: Why Effort Isn’t the Answer

EP 69: Why Creatine Is a Game-Changer for Strength, Performance & Brain Health

EP 68: The Secret to Effective Workouts You NEED to Know

EP 67: Cold Plunge Myths Busted: The Science Behind the Chill with Josh Kalinowski

EP 66: The Secret to Inner Peace: Yoga, Breathwork, and Transcending Attachments w/ David Danon

EP 65: Uncovering Hidden Stress: How to Protect Your Health and Well-Being

EP 64: The Heart of Coaching – Building Character and Community with Matt Perry

EP 63: Are Microplastics Everywhere? Discover How They're Affecting Our Bodies & What We Can Do

EP 62: Chris Snyder Monahan: Finding Strength in the Darkest Moments & Uncovering Her True Identity

EP 61: Self-Talk, Identity, and Letting Go of What Doesn’t Serve You.

Quitter's Day: How to Break Free from Resolutions & Build Unstoppable Confidence EP 60

EP 59: The Silent Threat – A Mother's Journey Through Loss, Resilience, and Hope with Paula Verrengia

EP 58: The Truth About Being A College Athlete: Insights from Quinn Perry

EP 57: Slowing Down During The Holiday Chaos

EP 56: You Could Be Following Dangerous Weight Loss Myths

EP 55: Stop Dreading the Holidays: Practical Ways to Stay Grounded

EP 54: Holiday Health Hacks: Good Habits for a Stress-Free Season

EP 53: Raquel’s Secrets to Health: Nutrition, Sleep & Strength at Any Age

EP 52: How Lisa Hudson-Beale Turned a Heartbreaking Crisis into Her Healthiest Chapter

EP 51: Unmasking the Hidden Dangers of Seed Oils: A Guide to Healthier Choices with Shelby Torrese

EP 50: Stage 4 Cancer at 41: How Gary Heyer Fought Back and Found Purpose

EP 49: Discover the Power of Peptides: What You Need to Know w/ Gino Lombardo.

Ep 48: Unlock Your Peak Performance: Nutrition Tips You Can't Afford to Miss!

EP 47: Transform Your Health Today with Sara Banta's Proven Strategies

EP 46: You Can Transform Your Life by Focusing on the Process, Not Just the Goal

Ep 45: You Can Transform Your Life by Understanding the Dangers of Social Media!

EP 44: Finding Balance: Chelsea Leigh on Holistic Health and Overcoming Fitness Extremes

EP 43: The Vital Role of Recovery in Health and Fitness

EP 42: Ultimate Comebacks & Sobriety: Miranda's Journey

Episode 41: Ultimate Wellness and Fitness Insights: From Supplements to Muscle Mass Myths

Episode 40: Defying Age - The New 60

EP 39: Exploring Alcohol: Personal Journeys and Health Impacts

EP 38: Understanding Metabolism: Beyond Exercise and Diet

EP 37: Overcoming Life's Challenges with Driven Leadership's Eric McGrath

Ep 36: Managing Stress, Sleep, and Exercise After 40

EP 35: 5 Lessons We Learned in the World of Health and Fitness

EP 34: The Importance of Rest And Relaxation.

EP 33: Facing Trauma through EMDR with Dr. Christine Sells

EP 32: Exploring Semaglutide, pGLP-1, and Ozempic with Dr John Laura

EP 31: False Perceptions Created by Social Media

EP 30: Nutritional Response Testing Discussion with Shelby Torrese.

EP 29: Q & A with @TheFitnessStalker Raquel Perry

EP 28: The Balance of Volume

EP 27: Explant surgery, overtraining, menopause, and more with the @TheFitnessStalker Raquel Perry

EP 26: Strategies to Survive Overwhelm

EP 25: Trying To Keep Up

EP 24: Aging is a Privilege

EP 23: What Really Matters

Embracing the peaceful and keeping the chaos away. Ep 22

Giving up is not an option with Right Mealz Founder Chris Sweeney! EP 21

Keeping your SHMEC in check! EP 20

The Power of Hydrothermal Therapy with Dr. Marcus Coplin ND. EP 19

EP 18: Love is spelled T-I-M-E.

EP 17:A discussion on nutrition shame, health psychology, and vitality stacking with Sarah Goudie

EP 16: The Weight Room with Jared & Jay

EP 15: The Importance of Rest

EP 14: Getting Real Results

EP 13: Human Design With Marra St. Clair

EP 12: Get Naked With Navy SEAL William Branum

EP 11: Be Your Advocate

EP 10: Appreciating Your Body For What It Can Do

EP 9: Doing Everything Right and Still Not Being Healthy

EP 8: New Year, New You

EP 7: Training for Fat Loss

EP 6: The Metabolic Reset

EP 5: Strategies to overcome the most common metabolic roadblock for women….. sleep!

EP 4: Overcoming the Frustrations of the Female Metabolism and Aging

EP 3: MUSCLE MASS THE TRUE FOUNTAIN OF YOUTH

Ep 2: The most important aspect of health… that no one wants to talk about.

EP 1