All Episodes
Zen Commuter — 100 episodes
ZC 2173: Tricycle Tuesday - On Wanting to Sound Good by Satya Robyn
ZC 2172: How to Restart Your Practice After a Break
ZC 2171: Equanimity
ZC 2170: Tricycle Wednesday - Taking the Ache out of Attachment
ZC 2169: Airport Zendo
ZC 2168 Don't Pick Joy
ZC 2167: Five Ways Meditation Increases Resilience
ZC 2166: Tricycle Wednesday - Approaching Grief by Roy Remer
ZC 2165: Coming Back to Now: Finding Calm in the Present Moment
ZC 2164: Lion's Roar - Ride the Wave by C.J. Bahnsen
2163: Tricycle - Listening (R)
2162: Tricycle - Laziness (R)
ZC 2161: When You Stop Meditating
ZC 2160: Feeding Your Soul: My Chat with Jen Kalawur (Part 2) (R)
ZC 2159: Releasing Family Trauma - A refreshing Talk with Jen Kalawur (Part 1)
ZC 2158: Your Mind Wandered—Now What?
ZC 2157 Tricycle Tuesday - Helping Others Helps Yourself
ZC 2156: Mobile Mindfulness Studio: Meditating in Your Car (R)
ZC 2155: Posture
ZC 2154: Hiatus
ZC 2153: Tricycle Tuesday - Fort Worth's "Walk for Peace" Monks
ZC 2152: Nothing Needs to Change
ZC 2151: Sink into the Day
ZC 2150: The Antidote to Anger by Karen Maizen Miller
ZC 2149: 8 Reasons You Don't Meditate
ZC 2148 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas (R)
ZC 2147: Tricycle Tuesday - Silent Underground by Aryavandana
ZC 2146: You Are Completely Safe
ZC 2145: Tricycle Tuesday - The Economy of Grace
ZC 2144: Three Questions to Ask Yourself When You sit Down to Meditate
ZC 2143: Discerning the Voices in Your Mind
ZC 2142: Tricycle Tuesday - Slow Down, Take Your Seat - A Meditation by Ayya Santacitta
ZC 2140: Journey to Inner Stillness: A Conversation with Manal El Ramly (R)
ZC 2139: Tricycle Tueday - Connecting with the Root of Our Being
ZC 2138: Running on Empty? Cool.
ZC 2137: The Metaphors That Shape Our Lives
ZC 2136: Why Won't My Mind Stop Thinking?
ZC 2135: Five Ways Meditation Builds Quiet Confidence
ZC 2134: Meditation Myths - Am I Meditating Right?
ZC 2133: Tricycle Tueday - What is Right Speech by Sensei Dhara Kowal
ZC 2132: The Practice of Staying: Meditation as a Companion in Grief
ZC 2131: Feeding Your Soul: My Chat with Jen Kalawur (Part 2)
ZC 2130: Releasing Family Trauma - A refreshing Talk with Jen Kalawur (Part 1)
ZC 2129: Aligning Purpose and Prosperity with Dean Patrick
ZC 2128 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas
ZC 2127: Tricycle Week Fall - How to Meditate While Raising Kids
ZC 2126: Tricycle Week - Winter Light: Old age Brings an Intensity of Experience by Douglas Penick
ZC 2125: Tricycle Week: Blind Passions: Seeing What Holds Us Back
ZC 2124: Tricycle Week, Autumn Edition - Non-Self Storage by Christopher Rivas
ZC 2123: Easing a Cancer Journey with Steve Olsen
ZC 2122: Under Open Skies: How to Meditate Outside
ZC 2121: Knowing the Voice of Your Higher Self
ZC 2120: Mobile Mindfulness Studio: Meditating in Your Car
ZC 2119: Divine Flow and Feminine Energy with Lillian Savoie
ZC 2118: A Family, Maybe: Zen, Identity, and the Stories That Shape Us
ZC 2117: Tricycle Week: Making Life Your Practice by Ken McLeod
ZC 2116: Tricycle Week: Knowing the Three Fortresses
ZC 2115: Tricycle Week - Knowing Contentment by Myozan Ian Kilroy
The Daily Buddhist by Brendan Barca and Pema Sherpa
Buddhism in the Everyday: Brendan Barca's Insights for Modern Life
Tricycle Week: The Power of a Quiet Life by Lewis Richmond
Tricycle Week: Encourage Others by Overcoming Your Own Suffering by Venerable Pannavati
A Preview of Tricycle Week: The Kamma of Goodwill
Vedic Meditation and Modern Stress - A Conversation with Michael Rosenfeld
Jeff Patterson: Meditation Instructor and Author of The Yielding Warrior (R)
Three Insight Timer Features to Enhance Your Meditation Practice
Journey to Inner Stillness: A Conversation with Manal El Ramly
Breath as a Bridge: Exploring Meditation with Trea Drake
Restoring Balance: Energy Healing and Inner Calm with Mary Sanders
From Philosophy to Practice: Jonah Primo's Guide to Everyday Mindfulness
Creative Calm: A Conversation with Jodi Rose Gonzales
Embracing the Divine Feminine: A Conversation with Leslie Draffin
Tricycle Week: Sitting Still in a World That Won't Stop—Overcoming Discomfort in Meditation
Tricycle Week: Understanding the 3 Types of Laziness—Is Your Laziness Real?
Tricycle Week: How Mindfulness Helps You Handle Toxic People and Protect Your Peace
Tricycle Week: Is Meditation Beneficial for Young Students? Insights from Emma Varvaloucas
Tricycle Week - Listening to Our Ancestors by Thich Nhat Hanh
Richard Earney - Integrating Spirit for Ultimate Transformation (Part 2)
Unlocking Peak Performance: Richard Earney on Mindful Movement and Wellness
How Matt Drago Finds Zen in Acting – Lessons from Somewhere in Montana
Sonal Kalra - Founder of CONNECT Meditation: Helping Students find Clarity and Resilience
Catherine Duncan - Author of Everyday Awakening
Jeff Patterson: Meditation Instructor and Author of The Yielding Warrior
Exercises for Becoming a Better Visualizer
Overcoming One of the Greatest Hurdles When Starting to Meditate
2087: Humanity's Spiritual Rebirth by Forrest Rivers
Forrest Rivers: Author of Humanity's Spiritual Rebirth
Tricycle: Warriors of the Mind: Overcoming Our Fear of Suffering by Chakung Wangdrak
What a Meditation Practice Will Not Do for You
2084: Sara Webb - Helping Women Heal from Trauma with Meditation
2083: Tricycle - A Gateway to Freedom by Vidyamala Burch
2082: Enzo Dal Verme - Fusing Art and Meditation in Transformative Retreats
2081: You. Me. And All That We Are by Emma Rowena (R)
2080: Emma Rowena - Author, Healer, Musician and Intuitive (R)
Cynthia Hauck - Helping Artists Tap Into Their Creativity with Meditation
Tricycle Week: The Joy of Joy by Daisy Hernandez
2077: Josh Dippold - Meditation Instructor and Podcaster
Tricycle Week: Regret: A Love Story by Andrew Cooper
Tricycle Week: Everyone Wants to Save the World... by Mark Van Buren
Tricycle Week - Exploring Emptiness by Courtland Dahl