All Episodes

ZC 2149: 8 Reasons You Don't Meditate

ZC 2148 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas (R)

ZC 2147: Tricycle Tuesday - Silent Underground by Aryavandana

ZC 2146: You Are Completely Safe

ZC 2145: Tricycle Tuesday - The Economy of Grace

ZC 2144: Three Questions to Ask Yourself When You sit Down to Meditate

ZC 2143: Discerning the Voices in Your Mind

ZC 2142: Tricycle Tuesday - Slow Down, Take Your Seat - A Meditation by Ayya Santacitta

ZC 2140: Journey to Inner Stillness: A Conversation with Manal El Ramly (R)

ZC 2139: Tricycle Tueday - Connecting with the Root of Our Being

ZC 2138: Running on Empty? Cool.

ZC 2137: The Metaphors That Shape Our Lives

ZC 2136: Why Won't My Mind Stop Thinking?

ZC 2135: Five Ways Meditation Builds Quiet Confidence

ZC 2134: Meditation Myths - Am I Meditating Right?

ZC 2133: Tricycle Tueday - What is Right Speech by Sensei Dhara Kowal

ZC 2132: The Practice of Staying: Meditation as a Companion in Grief

ZC 2131: Feeding Your Soul: My Chat with Jen Kalawur (Part 2)

ZC 2130: Releasing Family Trauma - A refreshing Talk with Jen Kalawur (Part 1)

ZC 2129: Aligning Purpose and Prosperity with Dean Patrick

ZC 2128 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas

ZC 2127: Tricycle Week Fall - How to Meditate While Raising Kids

ZC 2126: Tricycle Week - Winter Light: Old age Brings an Intensity of Experience by Douglas Penick

ZC 2125: Tricycle Week: Blind Passions: Seeing What Holds Us Back

ZC 2124: Tricycle Week, Autumn Edition - Non-Self Storage by Christopher Rivas

ZC 2123: Easing a Cancer Journey with Steve Olsen

ZC 2122: Under Open Skies: How to Meditate Outside

ZC 2121: Knowing the Voice of Your Higher Self

ZC 2120: Mobile Mindfulness Studio: Meditating in Your Car

ZC 2119: Divine Flow and Feminine Energy with Lillian Savoie

ZC 2118: A Family, Maybe: Zen, Identity, and the Stories That Shape Us

ZC 2117: Tricycle Week: Making Life Your Practice by Ken McLeod

ZC 2116: Tricycle Week: Knowing the Three Fortresses

ZC 2115: Tricycle Week - Knowing Contentment by Myozan Ian Kilroy

The Daily Buddhist by Brendan Barca and Pema Sherpa

Buddhism in the Everyday: Brendan Barca's Insights for Modern Life

Tricycle Week: The Power of a Quiet Life by Lewis Richmond

Tricycle Week: Encourage Others by Overcoming Your Own Suffering by Venerable Pannavati

A Preview of Tricycle Week: The Kamma of Goodwill

Vedic Meditation and Modern Stress - A Conversation with Michael Rosenfeld

Jeff Patterson: Meditation Instructor and Author of The Yielding Warrior (R)

Three Insight Timer Features to Enhance Your Meditation Practice

Journey to Inner Stillness: A Conversation with Manal El Ramly

Breath as a Bridge: Exploring Meditation with Trea Drake

Restoring Balance: Energy Healing and Inner Calm with Mary Sanders

From Philosophy to Practice: Jonah Primo's Guide to Everyday Mindfulness

Creative Calm: A Conversation with Jodi Rose Gonzales

Embracing the Divine Feminine: A Conversation with Leslie Draffin

Tricycle Week: Sitting Still in a World That Won't Stop—Overcoming Discomfort in Meditation

Tricycle Week: Understanding the 3 Types of Laziness—Is Your Laziness Real?

Tricycle Week: How Mindfulness Helps You Handle Toxic People and Protect Your Peace

Tricycle Week: Is Meditation Beneficial for Young Students? Insights from Emma Varvaloucas

Tricycle Week - Listening to Our Ancestors by Thich Nhat Hanh

Richard Earney - Integrating Spirit for Ultimate Transformation (Part 2)

Unlocking Peak Performance: Richard Earney on Mindful Movement and Wellness

How Matt Drago Finds Zen in Acting – Lessons from Somewhere in Montana

Sonal Kalra - Founder of CONNECT Meditation: Helping Students find Clarity and Resilience

Catherine Duncan - Author of Everyday Awakening

Jeff Patterson: Meditation Instructor and Author of The Yielding Warrior

Exercises for Becoming a Better Visualizer

Overcoming One of the Greatest Hurdles When Starting to Meditate

2087: Humanity's Spiritual Rebirth by Forrest Rivers

Forrest Rivers: Author of Humanity's Spiritual Rebirth

Tricycle: Warriors of the Mind: Overcoming Our Fear of Suffering by Chakung Wangdrak

What a Meditation Practice Will Not Do for You

2084: Sara Webb - Helping Women Heal from Trauma with Meditation

2083: Tricycle - A Gateway to Freedom by Vidyamala Burch

2082: Enzo Dal Verme - Fusing Art and Meditation in Transformative Retreats

2081: You. Me. And All That We Are by Emma Rowena (R)

2080: Emma Rowena - Author, Healer, Musician and Intuitive (R)

Cynthia Hauck - Helping Artists Tap Into Their Creativity with Meditation

Tricycle Week: The Joy of Joy by Daisy Hernandez

2077: Josh Dippold - Meditation Instructor and Podcaster

Tricycle Week: Regret: A Love Story by Andrew Cooper

Tricycle Week: Everyone Wants to Save the World... by Mark Van Buren

Tricycle Week - Exploring Emptiness by Courtland Dahl

Tricycle Week - Welcome to Delusionville by Peter Coyote

Nate Zeleznick - Creator of The Integrated Ascension Method (I AM)

Scott Allan - Author, Meditator and Coach

2070: Ramona Galey - Author, Spiritual Success Coach and Founder of Heartset Academy

Dean Graves - Author and Guide For Our Awakening (Part Two)

Dean Graves - Author and Guide For Our Awakening (Part One)

2067: An Unspoken Focus for a Meditation

2066: Deborah Lukovich PhD - Helping Us Untangle the Depths of Our Unconscious

Six Reasons Why You Don't Meditate Consistently, and How to Fix Them

Aaron Hendon And Chris Angell - Hosts of the Mindful CEO Podcast

Kiara Perkins - Founder of Positive Scripts

Kevin Utley - Helping Musicians, Spiritual Creatives and Those Navigating Loss

You. Me. And All That We Are by Emma Rowena

Laura Hoorweg - Helping Us Discover And Deepen our Spiritual Path

2060: Parker Condit - Personal Trainer and Host of Exploring Health Podcast

2059: Dr. Lara May - Understanding Functional Medicine

2058: Jack Schaefer - A Conversation Around Daoism and Chinese Medicine

Saqib Rizvi - Helping Us Understand Intuition, Abundance and Ourselves

Emma Rowena - Author, Healer, Musician and Intuitive

2053: Pierre Motor - Heroic Productivity with Help From Meditation

2055: Meditation Wisdom - Love is All There is

2054: 6 Less Common Reasons to Meditate

2052: Tricycle Week - Warriors of the Mind by Chakung Jigme Wangdrak

2051: Tricycle Week - Practice: Joy by Scott Tusa