001 What is Holistic Interior Design?

EPISODE · Mar 17, 2022 · 20 MIN

001 What is Holistic Interior Design?

from Holistic Interior Design Podcast

In this first episode of Bewitching the Home, I introduce the elements of Holistic Interior Design. To help you connect with your home, I lead you through an exercise with one room that you'd like to redesign. See what comes up for you when you connect to your physical space from a holistic perspective. This is your opportunity to create and dream without limits!Featured in this EpisodeFeatured candle: Beeswax candle from Mithras CandleFeatured tea: Golden Empress Tea from Paru Tea Bar(The tea blend from this episode was a limited, specialty tea created for the New Moon in Aries in April 2021.)Episode Highlights02:14 - Card pull for this episode from the Lua Tarot by Marie Bento05:15 - What is Holistic Interior Design?07:31 - An exercise to help you connect with your home Featured ExerciseWhat you'll need: pen, paper, a beautiful beverage to drink like tea or water, a candle, a match, and any other sacred items that help you set your space.Steps:Set aside space and time to design your spaceIncorporate a ritual (light a candle or create a beverage)Bonus: Light incense or incorporate plant magic through an oil diffuserQuestions from the exercise:What is the intention or the purpose of the room or space you're designing, and what are the activities you want to use this room for?What do you absolutely love about that room?What bothers you about the room?What is the current energy of the room? (You could pull a card here if you're having a hard time feeling into the energy.)How are you using this room right now?What do you want this room to feel like?How do you want it to smell?What colors do you envision?How do you want this room to sound?Are there any places in the world that you've been that encompass all of these feelings, textures, smells?Write down those places and create a mood board: cut out pictures from magazines or use Pinterest or Instagram.Connect with Rachel Larraine:Podcast WebsiteInstagramPatreonInterior Design Website Crawford Pallini

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