012. Stressed Out!

An episode of the WHAM! Fitness & Lifestyle podcast, hosted by Whitney Carlson & Pam Burrus, titled "012. Stressed Out!" was published on September 14, 2016 and runs 44 minutes.

September 14, 2016 ·44m · WHAM! Fitness & Lifestyle

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Episode Description

Pam & Whitney get personal and talk about STRESS! But more importantly how they handled their difficult times and how you can too.

"I didn't want to do anything. It took everything in me just to turn on my Facebook, even for my business." – Pam

"Honestly, the way I coped through my stress recently was watching TV shows." – Whitney

Show sponsor:

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