018 Just Keep Show’n Up (ft. Jeff Utain)

Jeff Utain delves into the powerful intersections of life experiences and work ethic, exploring how personal history shapes how we show up in the world. He discusses why staying healthy both physically and mentally is so important. Jeff speaks on experiences of overcoming obstacle, by sharing inspiring stories and practical advice on facing and conquering challenges. He touches on the importance controlling your mind, offering techniques for mental resilience and focus.