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028 - Strongmen als Allrounder, die richtige Technik gegen Verletzungen, Trage-Übungen in der Reha feat. Emanuel Pescari

EPISODE · Oct 30, 2020 · 53 MIN

028 - Strongmen als Allrounder, die richtige Technik gegen Verletzungen, Trage-Übungen in der Reha feat. Emanuel Pescari

from Rehab and Performance Podcast · host Felix Kade

Bei Strongmen denkt man normalerweise an dicke Männer, die LKWs ziehen. Dass es auch anders geht, beweist Emanuel Pescari. Er ist einer der stärksten Männer Österreichs und hat schon so einiges durch. In dieser Folge sprechen wir unter anderem über seine Erfahrungen als Strongman, seine Verletzungen und wie er umgegangen ist, seine Erkenntnisse aus dem Strongman-Training und warum sie auch für normale Menschen wichtig sind und viele weitere Themen. Viel Spaß beim Hören! Emanuel findest du im Internet unter: https://www.instagram.com/emanuelpescari/ https://www.emanuelpescari.com/start-1

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028 - Strongmen als Allrounder, die richtige Technik gegen Verletzungen, Trage-Übungen in der Reha feat. Emanuel Pescari

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