03: Mutual Decision-Making in Therapy

Mutual decision-making in the therapy room is empowering.  Both client and therapist have essential roles in the therapeutic alliance, and both must be given the respect and empowerment to choose what feels suitable for such an alliance to grow. In this episode, we discuss the importance of maintaining integrity with ourselves while respecting our client's right to choose. Plug in your headphones or bluetooth, and settle in for this week's discussion. Show Highlights: The portrayal of therapists in the media and how it affects people's ideas of what therapists do. We discuss common myths about what therapy is and what therapists' roles are. The importance of obtaining consent for treatment. We delve deep into our style and expectations in the therapy room, emphasizing that every therapist's approach is different and beneficial for their ideal client. The importance of transparency within the therapeutic alliance. Empowering and honoring a client's choice. Listening to our client's needs. About the hosts: Aida Morales is a Licensed Professional Counselor (LPC) and EMDR-trained therapist in Connecticut who is passionate about working with individuals struggling with anxiety, depression, and a sense of self - caused by relational trauma stemming from attachment wounds and socio/cultural factors. Connect with Aida: website, Instagram, TikTok Laura Pisani is a Licensed Professional Counseling (LPC) and Certified EMDR Therapist in Connecticut who journeys with ambitious, driven, over-thinkers and perfectionists struggling with anxiety and complex trauma. Connect with Laura: website, Instagram, TikTok