039: Healing Through Remembrance: Celebrating The Life of Our Loved Ones

Have you lost a loved one recently or may be decades ago, but you still can't talk about them without tearing up. I lost my mom 32 years back, and it has taken me more than 30 years to come to the place of healing and acceptance. And it is an ongoing process. Yesterday was my mom's birthday, and it was tough.  In this episode, I explore the importance of processing grief and finding healing through the remembrance and celebration of our lost loved ones. Join me as I share my personal emotional journey of grief, and offer suggestions for rituals and acts of service to honour the lives and legacies of those we have lost. I also talk about how involving my son into these fun practices has helped him connect with his grandmother and become more emotionally resilient. This episode serves as a reminder that grief has no timeline, but by allowing ourselves to grieve and remember, we can find solace, healing, and a renewed sense of connection.Grab your Free 30-day self-love calendar!My new Self-Love Journal is now available on Amazon. Order your copy of "Self Love Journal for South Asian women"!Let's connect:Website: www.flawthenticme.comFacebookInstagramJoin the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!Grab your Free 30-Day Self Love Calendar.Let's connect:Website: www.flawthenticme.comFacebookInstagram