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Flawthentic ME

Flawthentic ME

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Flawthentic ME is a education podcast hosted by Sunny Lamba. It has 82 episodes, with the latest published September 2025.

FlawthenticME is the go-to-podcast for high-achieving women who struggle with self-doubt, insecurity, and imposter syndrome. If you have achieved some success in professional life and dream for more, but you still feel unqualified and self-doubt stops you from taking action.. this is for you. I am your host Sunny Lamba, a Self-Image Transformation Coach. In every episode, I will share tips and tools so you can love yourselves unconditionally and achieve all that you desire.  I want this podcast to be a place where you can be imperfect and flawed, but stay truly authentic to yourself. Remember, you are just like an emerald – valuable, rare and flawed - incomplete, bruised up and rough around the edges.  But it's these flaws that bring out your uniqueness and authenticity. It's time to embrace them and stand true to yourselves.  New episode every Tuesday

education ·en-us ·82 episodes

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1

080: Don't be the comfy couch; be the accent piece - People Pleasing at its worst!

2

79: When Food Becomes More Than Nourishment: Eating Disorder Recovery with Mallary Tenore Tarpley

3

078: Motivation Myth & Gym Memberships - Your Guide to Consistency

4

077: Breaking the Silence - Men's Mental Health Crisis with Sunny Chopra

5

076: Sleep Like Your Life Depends On it: Reclaiming Rest Through Mindset

6

075: Fat Babies, Skinny Teens: South Asian Beauty Paradox with Dr. Madhu Jawanda and Dr. Navdeep Hundal

7

074: Three Critical Manifesting Errors You Need to Fix Now

8

073: Discovering the Therapeutic Power of Art with Shelja Sharma

9

072: Coffee Date with my Younger Self - A Valentine's Special

10

071: 7 Actionable Steps to turn your Dreams into Physical Reality

11

070: 9 Pieces of Rapid Fire Advice from a Life coach

12

069: Exploring Body Positivity and Personal Style with Jainee Gandhi

13

068: Are Your Beliefs Holding You Back? The Truth About Negative Beliefs

14

067: Net-walking - Movement of the Body, Mind and Soul with Heather DeSanto

15

066: Self Criticism Does not Motivate - Try Self-Compassion!

16

065: From Instant Gratification to Genuine Fulfillment - Effects of Dopamine

17

064: Teaching our Native Language to kids - Challenges and mom-guilt with Gurjeet Pattar and Ranbir Johal

18

063: Breaking the Guilt Cycle - Embracing Rest

19

062: Three Key Concepts to Bring Positive Change in your Life.

20

061: Whose Business Are You In?

21

060: From Midlife Unraveling to Empowering Women's Journeys with Devinder Maan

22

059: A Guided Visualization to Step into Your Power

23

058: Your Kids are Watching - Watch your Words with Taneet Grewal

24

057: "I Love Myself Challenge": A Special Tool to Create a New You

25

056: Meditation - The Science of Transformation & Practical Tips

26

055: Meditation Vs. Mindfulness - Debunking Myths

27

054: Healing from Within with Paola Rosser - Part 2

28

053: Crafting a Fearless Life with Paola Rosser - Part 1

29

052: Sailing into New Year with Soul-Led Intentions & Vision

30

051: Beyond Modesty - Celebrating All Wins, Big and Small

31

050: Understanding Procrastination: A Trauma Coping Mechanism

32

049: Vipassana - After the Experience (Part 2) with Kelly Downs and Mehr Jain

33

048: Who you Work With Matters with Ruby Gill

34

047: Vipassana - My Thoughts Before the Silent Meditation Course (Part 1)

35

046: Quieting the Voice of Doubt with Thiviyaa Sehasothy

36

045: Why you need to Heal your Inner child

37

044: Become an Alchemist without Diluting your Humanness with Sonia Motwani

38

043: Unleash Your Inner Queen - The Power of Celebrating Yourself

39

042: What mom-guilt?? I am my own favourite with Shafoli Kapur

40

041: Anchors of Resilience: Finding Strength Through Support

41

040: Regaining Your True Essence - In Conversation with Dimple Arora

42

039: Healing Through Remembrance: Celebrating The Life of Our Loved Ones

43

038: Re-Introdution and Why Flawthentic

44

037: Self Judgement - My Thoughts During a Yoga Class

45

036: Valentine's Special - The Journey to Loving Yourself

46

035: Holding up the Mirror to Uncover Your Deep Desires with Sandeep Gill

47

034: How to add Sprinkles of Calm throughout your day with Arin Kaur

48

033: How you have been doing Resolutions wrong?

49

032: Healing from Within with Reiki Master Preeti Kapoor

50

031: From Shame to Love - My relation with my body

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