Flawthentic ME
BookmarkSunny Lamba
Flawthentic ME is a education podcast hosted by Sunny Lamba. It has 82 episodes, with the latest published September 2025.
FlawthenticME is the go-to-podcast for high-achieving women who struggle with self-doubt, insecurity, and imposter syndrome. If you have achieved some success in professional life and dream for more, but you still feel unqualified and self-doubt stops you from taking action.. this is for you. I am your host Sunny Lamba, a Self-Image Transformation Coach. In every episode, I will share tips and tools so you can love yourselves unconditionally and achieve all that you desire. I want this podcast to be a place where you can be imperfect and flawed, but stay truly authentic to yourself. Remember, you are just like an emerald – valuable, rare and flawed - incomplete, bruised up and rough around the edges. But it's these flaws that bring out your uniqueness and authenticity. It's time to embrace them and stand true to yourselves. New episode every Tuesday
education ·en-us ·82 episodes
080: Don't be the comfy couch; be the accent piece - People Pleasing at its worst!
79: When Food Becomes More Than Nourishment: Eating Disorder Recovery with Mallary Tenore Tarpley
078: Motivation Myth & Gym Memberships - Your Guide to Consistency
077: Breaking the Silence - Men's Mental Health Crisis with Sunny Chopra
076: Sleep Like Your Life Depends On it: Reclaiming Rest Through Mindset
075: Fat Babies, Skinny Teens: South Asian Beauty Paradox with Dr. Madhu Jawanda and Dr. Navdeep Hundal
074: Three Critical Manifesting Errors You Need to Fix Now
073: Discovering the Therapeutic Power of Art with Shelja Sharma
072: Coffee Date with my Younger Self - A Valentine's Special
071: 7 Actionable Steps to turn your Dreams into Physical Reality
070: 9 Pieces of Rapid Fire Advice from a Life coach
069: Exploring Body Positivity and Personal Style with Jainee Gandhi
068: Are Your Beliefs Holding You Back? The Truth About Negative Beliefs
067: Net-walking - Movement of the Body, Mind and Soul with Heather DeSanto
066: Self Criticism Does not Motivate - Try Self-Compassion!
065: From Instant Gratification to Genuine Fulfillment - Effects of Dopamine
064: Teaching our Native Language to kids - Challenges and mom-guilt with Gurjeet Pattar and Ranbir Johal
063: Breaking the Guilt Cycle - Embracing Rest
062: Three Key Concepts to Bring Positive Change in your Life.
061: Whose Business Are You In?
060: From Midlife Unraveling to Empowering Women's Journeys with Devinder Maan
059: A Guided Visualization to Step into Your Power
058: Your Kids are Watching - Watch your Words with Taneet Grewal
057: "I Love Myself Challenge": A Special Tool to Create a New You
056: Meditation - The Science of Transformation & Practical Tips
055: Meditation Vs. Mindfulness - Debunking Myths
054: Healing from Within with Paola Rosser - Part 2
053: Crafting a Fearless Life with Paola Rosser - Part 1
052: Sailing into New Year with Soul-Led Intentions & Vision
051: Beyond Modesty - Celebrating All Wins, Big and Small
050: Understanding Procrastination: A Trauma Coping Mechanism
049: Vipassana - After the Experience (Part 2) with Kelly Downs and Mehr Jain
048: Who you Work With Matters with Ruby Gill
047: Vipassana - My Thoughts Before the Silent Meditation Course (Part 1)
046: Quieting the Voice of Doubt with Thiviyaa Sehasothy
045: Why you need to Heal your Inner child
044: Become an Alchemist without Diluting your Humanness with Sonia Motwani
043: Unleash Your Inner Queen - The Power of Celebrating Yourself
042: What mom-guilt?? I am my own favourite with Shafoli Kapur
041: Anchors of Resilience: Finding Strength Through Support
040: Regaining Your True Essence - In Conversation with Dimple Arora
039: Healing Through Remembrance: Celebrating The Life of Our Loved Ones
038: Re-Introdution and Why Flawthentic
037: Self Judgement - My Thoughts During a Yoga Class
036: Valentine's Special - The Journey to Loving Yourself
035: Holding up the Mirror to Uncover Your Deep Desires with Sandeep Gill
034: How to add Sprinkles of Calm throughout your day with Arin Kaur
033: How you have been doing Resolutions wrong?
032: Healing from Within with Reiki Master Preeti Kapoor
031: From Shame to Love - My relation with my body
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